Exercise programs for adults in Falls Church, Virginia

Aqua-Tots Swim Schools Falls Church, located at 1104b West Broad Street in Falls Church, Virginia, is a premier swim school for children of all abilities from 4 months to 12 years old. Our indoor, 90° pool provides a safe and comfortable environment for children to learn how to swim with confidence. With flexible class schedules, make-up lessons, and a fully stocked changing room, we strive to make swim lessons convenient for your family. Our friendly and dedicated team at Aqua-Tots Falls Church is here to assist you every step of the way. From our experienced managers to our welcoming front desk staff, we are committed to providing your family with the best possible swim lesson experience. Our certified instructors, with over 40 hours of training, are well-equipped to teach your child the skills they need to become safe and confident swimmers for life.

Capstone Performance Training in Falls Church, Virginia is a premier gym and health institution offering youth sports performance, adult fitness, and injury recovery services. Located at 444 West Broad Street, our facility is dedicated to helping athletes improve their mobility, stability, speed, strength, power, conditioning, nutrition, and recovery to reach new peaks in their performance. Our experienced staff is committed to helping athletes develop both their physical and mental prowess at a competitive cost. With a focus on performance coaching, we have seen many success stories from our athletes. Contact us today to start your journey to peak performance!

PT Solutions of Falls Church is a premier health institution located at 6410 Arlington Boulevard in Falls Church, Virginia, United States. Specializing in physiotherapy, our clinic offers a comfortable and welcoming environment for patients of all ages with various physical therapy conditions. Our highly skilled team of clinicians is dedicated to providing specialized treatments to help patients return to their desired activities, whether it be sports, running, gardening, or daily tasks. We offer ADA accommodations and ample parking for our patients' convenience, and our culturally inclusive environment includes bilingual team members who speak Spanish. In addition to traditional physical therapy, we also provide certified treatments such as pelvic floor therapy, dry needling, functional movement taping, and TRX suspension training. Our goal is to provide personalized care and help our patients achieve optimal health and wellbeing. Visit PT Solutions of Falls Church for expert care and a supportive team to help you on your journey to recovery and wellness.

Kaizen MMA Falls Church is a premier gym located in Falls Church, Virginia, offering top-notch health and fitness programs. Our facility at 2190 Pimmit Drive is equipped with state-of-the-art equipment and experienced trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our classes and personalized training sessions will help you reach your full potential. Join us at Kaizen MMA Falls Church and experience a welcoming and motivating environment where you can push yourself to new heights.

Falls Church Athletics is a premier gym and health institution located at 130 West Jefferson Street in Falls Church, Virginia, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, Falls Church Athletics has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

TITLE Boxing Club Falls Church is a gym located at 450 North Washington Street in Falls Church, Virginia, United States. We welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our classes are designed to help improve core strength, stamina, and endurance. Our experienced instructors are passionate about helping you achieve your fitness goals and push you to reach your full potential. Whether you're a beginner or a seasoned boxer, we have classes for everyone. Come join us and experience the benefits of boxing workouts in a supportive and motivating environment. Don't forget to check out our current class schedule and book a class today!

Dogtopia of Falls Church is a premier destination for dog daycare, boarding, and spa services located at 108 West Jefferson Street in Falls Church, Virginia. Our mission is to ensure that your furry family members are kept safe and have a blast while in our modern, open-play facility. We understand that your dog is a beloved member of your family, and we strive to provide them with safe socialization, exercise, and education. At Dogtopia, your dog's safety is our top priority. Our certified Canine Coaches supervise playrooms where dogs are grouped based on size, temperament, and play style. We only allow fully vaccinated dogs who have passed our evaluation to participate in daycare activities. You can rest assured that your dog will be in capable hands during their time with us.

Fyzical Therapy & Balance Centers Falls Church is a leading health institution located at 603 West Broad Street in Falls Church, Virginia. Our center specializes in physical therapy and balance training, helping patients of all ages and abilities improve their strength, flexibility, and overall well-being. Our team of experienced therapists and healthcare professionals provide personalized care and innovative treatments to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your balance and mobility, Fyzical Therapy & Balance Centers Falls Church is here to help you on your journey to better health.

The British Swim School at 24 Hour Fitness in Falls Church is a premier institution offering top-notch swimming lessons for all ages and skill levels. Located at 1000 East Broad Street in Falls Church, Virginia, this facility combines the expertise of the British Swim School with the convenience and amenities of 24 Hour Fitness. Whether you're a beginner looking to learn the basics or an experienced swimmer aiming to improve your technique, our experienced instructors are dedicated to helping you reach your goals in a safe and supportive environment. Join us at the British Swim School at 24 Hour Fitness in Falls Church and take your swimming abilities to the next level.

Falls Church School of Ballet is a prestigious dance institution located at 109 Park Avenue in Falls Church, Virginia, United States. Our school offers a comprehensive ballet program for students of all ages and skill levels, taught by experienced and dedicated instructors. With a focus on technique, artistry, and performance skills, our students receive top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer looking to refine your technique, Falls Church School of Ballet is the perfect place to cultivate your passion for dance. Join us today and experience the joy and discipline of ballet at our esteemed institution.

The U.S. Tae Kwon Do College is a premier martial arts institution located at 2930 Patrick Henry Drive in Falls Church, Virginia. Our college offers top-notch training in the ancient Korean martial art of Tae Kwon Do, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at the U.S. Tae Kwon Do College and embark on a journey towards improved health and well-being.

The LittleGiant Muay Thai is a premier gym located in Falls Church, Virginia, offering top-notch training in the art of Muay Thai. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional martial art. Whether you are a beginner looking to learn the basics or an experienced fighter looking to sharpen your technique, our classes are designed to meet your individual needs. Come visit us at 6310 Seven Corners Center and discover the benefits of training at The LittleGiant Muay Thai.

UMS Martial Arts is a premier health institution located at 6349 Columbia Pike in Falls Church, Virginia, United States. Our institution specializes in providing top-quality martial arts training to individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, UMS Martial Arts is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us today and experience the benefits of martial arts training firsthand!

Providence Rec Center is a vibrant community hub located at 7525 Marc Drive in Falls Church, Virginia. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to art workshops and special events, Providence Rec Center is dedicated to promoting health, wellness, and community engagement. With top-notch amenities, experienced staff, and a welcoming atmosphere, this center is the perfect place to stay active, socialize, and have fun. Visit Providence Rec Center today and discover all that it has to offer!

Woodley Pool is a community swimming facility located at 7421 Camp Alger Avenue in Falls Church, Virginia. This family-friendly institution offers a refreshing escape from the summer heat with its sparkling blue waters and ample deck space for lounging and sunbathing. The pool features a variety of amenities, including a diving board, lap lanes, and a shallow area for children to splash and play. With a friendly staff and a welcoming atmosphere, Woodley Pool is the perfect place for individuals and families to relax, exercise, and socialize in the heart of Falls Church.

World Champion Tae Kwon Do Academy is a renowned institution located at 2929 Gallows Road, Falls Church, Virginia, United States. Our school is dedicated to helping individuals achieve a high standard of excellence in all aspects of their lives through the practice of Tae Kwon Do. Our mission is to build strong minds and bodies, with students ranging in age from 3 to 80. Our instructors are devoted and provide positive vibes to create a welcoming and supportive environment. Under the guidance of Master Park, Mr. Mathew, and Mr. Andy, students can learn the art of Tae Kwon Do and gain valuable life lessons that can be applied both in and out of the dojo.

KiPS Family Gymnastics is a premier gym and health facility located at 7395 Lee Highway in Falls Church, Virginia. Our institution is dedicated to providing a safe and enjoyable environment for families to participate in gymnastics and improve their overall health and fitness. With a variety of classes and programs available for all ages and skill levels, KiPS Family Gymnastics is the perfect place to get active, have fun, and achieve your fitness goals. Join us today and experience the benefits of gymnastics for the whole family.

Pro Taekwondo VA is a premier martial arts institution located in Falls Church, Virginia. Our experienced instructors offer top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our state-of-the-art facility at 7777 Leesburg Pike provides a safe and welcoming environment for students of all ages and skill levels to learn and grow. Whether you are looking to improve your physical health, boost your confidence, or simply have fun while learning a new skill, Pro Taekwondo VA is the perfect place for you. Join us today and unleash your full potential!

WCRB Karate is a premier martial arts institution located at 450 West Broad Street in Falls Church, Virginia, United States. We offer a range of karate classes for all ages and skill levels, focused on promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at WCRB Karate to improve your health, build confidence, and learn valuable skills that will benefit you for a lifetime.

VIGEO Physical Therapy is a leading health institution located at 200 Little Falls Street in Falls Church, Virginia, United States. Our team of highly skilled and experienced physical therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall fitness, VIGEO Physical Therapy is here to support you on your journey to a healthier, more active lifestyle. Visit us today and experience the difference our expert care can make in your life.

Jhoon Rhee Tae Kwon Do is a renowned martial arts institution located at 1136 West Broad Street in Falls Church, Virginia, United States. Specializing in the Korean martial art of Tae Kwon Do, this institution offers a comprehensive program that focuses on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the training at Jhoon Rhee Tae Kwon Do. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, this institution provides a welcoming and empowering environment for all.

Panthera Martial Arts is a premier health institution located at 6521 Arlington Boulevard in Falls Church, Virginia, United States. Our facility offers top-notch martial arts training in a safe and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art, improve your overall health and wellness, or simply have fun while getting in shape, Panthera Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

The Shotokan Karate Center is a premier martial arts institution located at 3147 Glen Carlyn Road in Falls Church, Virginia. Specializing in the traditional Japanese martial art of Shotokan Karate, the center offers a holistic approach to physical fitness and mental well-being. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can develop discipline, focus, and self-defense skills. Join us at the Shotokan Karate Center to improve your health and unleash your inner warrior.

Shotokan Fudokan Karate-do of Northern Virginia is a premier martial arts institution located at 5115 Leesburg Pike in Falls Church, Virginia. We offer traditional Shotokan Fudokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics of karate or an experienced practitioner seeking to advance your skills, our dojo is the perfect place for you to train and grow. Join us today and experience the benefits of Shotokan Fudokan Karate-do at our Northern Virginia location.

Dr. Susan E. Henrikson, MD is a reputable medical institution located at 107 North Virginia Avenue in Falls Church, Virginia, United States. As a dedicated doctor specializing in health and wellness, Dr. Henrikson provides comprehensive medical care to patients of all ages. With a focus on personalized treatment plans and compassionate care, patients can trust in Dr. Henrikson's expertise and commitment to their well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Susan E. Henrikson, MD is here to provide top-notch medical services to the community.

Tysonstherapy.com is a leading health institution located at 1834 Cherri Drive in Falls Church, Virginia, United States. Our expert therapists are dedicated to providing exceptional care and support to help our patients achieve optimal health and wellness. With a wide range of therapy services available, including physical therapy, occupational therapy, and speech therapy, we tailor our treatments to meet the unique needs of each individual. Trust Tysonstherapy.com to provide top-quality care in a comfortable and welcoming environment.

Dominion Shotokan Karate Club, located in Falls Church, Virginia, offers traditional Shotokan Karate instruction to students of all ages. Led by experienced instructor Steven W. Majors, who has over thirty years of teaching experience, the club is a member of the International Shotokan Karate Federation (ISKF). Karate-Do, or the "Way of the Empty Hand," is a scientific and philosophical method of unarmed self-defense that not only provides physical exercise but also promotes personal character development and respect for oneself and others. Classes at Dominion Shotokan Karate Club focus on strength, coordination, agility, and mental attitude, making it an excellent choice for those looking to improve both their physical and mental well-being.

Adriana Dinu Tennis Academy, located at 2899 Dover Lane, Falls Church, Virginia, is a premier institution offering a wide range of tennis services. From private lessons to group lessons, tournaments, and special events, we cater to all levels and ages. Our mission is to provide quality tennis management and instruction while promoting a healthy lifestyle through the sport. With over 15 years of coaching experience, Adriana Dinu is a former GPTCA Certified International Tennis Coach and PTR Pro Certified. She is passionate about teaching the game and has worked with players of all levels, from beginners to advanced. Her goal is to inspire and motivate students to reach their highest potential on the court.

Dominion Shotokan Karate Club, located at 5920 Summers Lane in Falls Church, Virginia, offers traditional Shotokan Karate instruction as a member of the International Shotokan Karate Federation (ISKF). Led by Steven W. Majors, a certified instructor with over thirty years of experience, the club provides a scientific and philosophical approach to unarmed self-defense. Karate is not only a great physical workout, but also helps students develop strength, coordination, agility, and personal character. Join us to learn the Way of the Empty Hand and cultivate respect for oneself and others.

Private Classes of Guitar, English, Mathematics, Computer Science, and Reading for Children and Adults is a school located at 3055 Monticello Drive in Falls Church, Virginia, United States. Our institution offers personalized instruction in a variety of subjects to cater to the individual learning needs of students of all ages. Whether you're looking to improve your guitar skills, learn English, excel in mathematics, enhance your computer literacy, or develop your reading abilities, our experienced teachers are here to help you reach your academic goals. Join us at Private Classes of Guitar, English, Mathematics, Computer Science, and Reading for a rewarding educational experience.