The 30 Best Exercise program in Newport News, Virginia

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Dreams in Motion Dance Studio is a premier dance institution located at 40 Newmarket Square in Newport News, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a safe and welcoming environment where students can learn, grow, and express themselves through the art of dance. Whether you're a beginner or an experienced dancer, Dreams in Motion Dance Studio has something for everyone. Join us and let your dreams take flight on the dance floor!

Hampton Roads Orthopaedics Spine & Sports Medicine in Newport News, Virginia is a leading provider of orthopaedic care, sports medicine, and spine treatment. With a focus on compassionate, patient-centered care, our skilled team offers innovative minimally invasive surgical techniques and cutting-edge medical technology to help patients achieve a higher quality of life. Whether you are dealing with a sports injury, chronic joint pain, or need rehabilitation, our experienced doctors, physical therapists, and staff are dedicated to personalized care that gets you back to the activities you love. Recognized for excellence in orthopaedics, sports medicine, and podiatry, we are proud recipients of multiple awards and accolades. Conveniently located in Newport News, Williamsburg, Yorktown, and Suffolk, we are committed to serving the Hampton Roads community with exceptional orthopaedic and sports medicine services. Contact us today to schedule an appointment and start your journey towards better health and wellness."

Bon Secours In Motion at Mary Immaculate Health Resource Center is a comprehensive health facility located in Newport News, Virginia. This institution offers a wide range of services including medical care, physical therapy, fitness programs, and more. Whether you're in need of a doctor, a gym, a physiotherapist, or just looking to improve your overall health and wellness, Bon Secours In Motion has you covered. With a team of experienced professionals and state-of-the-art facilities, you can trust that you're in good hands at this health resource center. Visit us at 2 Bernardine Drive to start your journey towards a healthier and happier life.

TPMG Orthopedics in Newport News is a leading health institution located at 860 Omni Boulevard in Newport News, Virginia, United States. Our team of experienced orthopedic specialists is dedicated to providing high-quality care and personalized treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, we offer comprehensive services to help our patients regain mobility and improve their quality of life. With state-of-the-art facilities and a patient-centered approach, TPMG Orthopedics in Newport News is committed to delivering exceptional orthopedic care to the community.

Pivot PT in Newport News (Oyster Point) is a leading health institution located at 751 J Clyde Morris Boulevard in Newport News, Virginia. Our dedicated team of physiotherapists is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on holistic healing and individualized attention, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at Pivot PT in Newport News.

DICK'S Sporting Goods in Newport News, Virginia is your one-stop shop for all your sporting needs. Whether you're looking for new workout gear, golf equipment, or the latest footwear, we have everything you need to stay on top of your game. With a wide selection of top brands and gear for every season, you can find the perfect gift for any athlete in your life. Our store offers convenient services like in-store and curbside pickup, as well as gear servicing by our PROS team. Check out our weekly ad for great deals and savings on all the gear you love. Visit us today at 12300 Jefferson Avenue and gear up for success with DICK'S Sporting Goods.

Hagan Melinda is a professional moving company located at 318 Kingsman Drive in Newport News, Virginia, United States. With years of experience in the industry, our team of dedicated movers provides top-notch services to help make your relocation smooth and stress-free. Whether you are moving locally or long distance, we have the expertise and resources to handle all your moving needs. Trust Hagan Melinda to deliver exceptional service and care for your belongings every step of the way. Contact us today for a quote and let us help you with your next move.

CrossFit Liquid is a cutting-edge gym located at 12680 McManus Boulevard in Newport News, Virginia. Our facility is dedicated to promoting health and fitness through CrossFit training, a high-intensity workout program that combines strength training, cardiovascular exercise, and functional movements. Our experienced coaches provide personalized guidance and support to help members achieve their fitness goals. Join us at CrossFit Liquid and experience a fun and challenging workout that will push you to your limits and help you achieve your best self.

The Tom & Ann Hunnicutt Family YMCA is a premier gym and health facility located at 7827 Warwick Boulevard in Newport News, Virginia. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a warm and welcoming atmosphere, the YMCA is dedicated to promoting healthy living and community engagement. Join us today and start your journey to a healthier and happier you!

Burn Boot Camp is a premier gym and health institution located at 120 Ottis Street in Newport News, Virginia, United States. Our facility offers high-intensity interval training workouts designed to help you burn calories, build strength, and improve overall fitness. With a supportive community of trainers and fellow members, Burn Boot Camp is the perfect place to challenge yourself and achieve your fitness goals. Join us today and experience the energy and motivation of our dynamic workout classes.

CrossFit Oyster Point is a premier gym located at 320 Ed Wright Lane in Newport News, Virginia. Our institution specializes in helping individuals prioritize their fitness and health goals. Our experienced team of coaches is dedicated to helping you achieve lasting results and feel better both physically and mentally. At CrossFit Oyster Point, we understand that what you do outside of the gym is just as important as what you do inside. That's why we provide guidance on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel.

SHIFT Combat Sports is a premier gym located at 610 Thimble Shoals Boulevard in Newport News, Virginia. Specializing in combat sports such as MMA, boxing, and Muay Thai, our facility offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or a seasoned fighter aiming to improve your skills, our experienced trainers are here to help you reach your fitness and martial arts goals. With state-of-the-art equipment and a supportive community atmosphere, SHIFT Combat Sports is the perfect place to improve your physical health and mental well-being.

Chickitup Basketball is a premier basketball institution located at 204 Lentz Place in Newport News, Virginia, United States. We offer top-notch coaching and training for players of all skill levels, from beginners to advanced. Our experienced coaches are dedicated to helping players improve their skills, develop their basketball IQ, and reach their full potential on the court. Whether you're looking to improve your shooting, ball-handling, defense, or overall game, Chickitup Basketball has the resources and expertise to help you succeed. Join us today and take your game to the next level!

HR SportspleX is a premier sports facility located at 630 79th Street in Newport News, Virginia. Our state-of-the-art complex offers a wide range of athletic programs and facilities for individuals of all ages and skill levels. Whether you're looking to improve your game, stay active, or just have fun, HR SportspleX has something for everyone. From basketball courts and soccer fields to fitness classes and personal training, we have everything you need to reach your fitness goals. Come join us and experience the excitement of sports and fitness at HR SportspleX!

East Wind Academy of Martial Arts is a premier martial arts institution located in Newport News, Virginia. Our academy offers a wide range of classes and programs for students of all ages and skill levels, focusing on traditional martial arts disciplines such as karate, taekwondo, and kung fu. Our experienced instructors are dedicated to helping students develop their physical strength, mental focus, and self-discipline through the practice of martial arts. In addition to our classes, we also have a store on site where students can purchase martial arts equipment and gear. Visit us at 13361-A Warwick Boulevard to start your martial arts journey today!

Scott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.

Breakaway Jiu Jitsu & Self-Defense is a premier martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Jiu Jitsu. Our experienced instructors create a welcoming and supportive environment for students of all ages and skill levels. Join us and embark on a journey of personal growth and empowerment at Breakaway Jiu Jitsu & Self-Defense.

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

Arts Ballet Academy is a premier dance institution located at 11009 Warwick Boulevard in Newport News, Virginia. Our academy offers top-notch ballet training for students of all ages and skill levels. Our experienced instructors provide a nurturing and supportive environment where students can develop their skills and passion for dance. With a focus on technique, artistry, and performance, Arts Ballet Academy is dedicated to helping students achieve their full potential in the world of dance. Join us at our state-of-the-art facility and discover the joy of ballet at Arts Ballet Academy.

Coastal Strength & Fitness is a gym and health institution located at 311 Bell King Road in Newport News, Virginia, United States. Our focus is on helping busy individuals aged 40 who may feel intimidated by traditional gyms to create a fitness routine that is manageable and enjoyable. We specialize in helping our clients lose weight, rehabilitate injuries, gain energy, and improve their overall quality of life. At Coastal Strength & Fitness, we understand the importance of feeling safe and working around any existing injuries. Our experienced coaches work closely with each individual to build trust, create a positive fitness experience, and achieve tangible results. We believe in making fitness fun and ensuring that our clients actually enjoy going to the gym.

American Iron Barbell Club is a premier gym and health institution located at 4032 Campbell Road in Newport News, Virginia. Our club is dedicated to providing top-notch facilities and equipment for individuals looking to improve their strength and fitness levels. With a focus on weightlifting and barbell training, our experienced trainers and coaches are here to help you reach your fitness goals. Whether you're a beginner or a seasoned lifter, American Iron Barbell Club offers a supportive and motivating environment for all levels of fitness enthusiasts. Join us today and start your journey to a healthier, stronger you.

Hampton Roads Kendo Dojo is a traditional Japanese martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. As a health-focused establishment, the dojo offers training in the ancient art of Kendo, a discipline that emphasizes physical fitness, mental discipline, and spiritual growth. Our experienced instructors provide expert guidance in the practice of Kendo, helping students develop strength, agility, and focus while learning the art of swordsmanship. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to deepen your skills, Hampton Roads Kendo Dojo provides a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey of self-improvement and personal growth through the practice of Kendo.

Pilates Etc is a premier gym and health institution located at 11711 Jefferson Avenue in Newport News, Virginia, United States. Our facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. With experienced instructors and state-of-the-art facilities, Pilates Etc is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and discover the transformative power of Pilates!

Total Fitness, located at 6120 Jefferson Avenue in Newport News, Virginia, is a historic gym with a long-standing reputation for excellence. Originally known as "Health Club Spa" in the 1950s, the gym was purchased by Edward Kissell in 1989 and rebranded as Total Fitness. As the oldest gym in the tidewater area, Total Fitness has been frequented by professional athletes, bodybuilders, and world champions in various sports. At Total Fitness, we offer a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing personalized support and guidance to all members. As a special offer, new guests can enjoy a one-week FREE trial, with the requirement that they live within 20 miles of the gym and provide a valid form of ID. Former gym members and guests are not eligible for this promotion. Join Total Fitness today and experience the difference of a truly exceptional gym experience.

The Iron Asylum Gym in Norfolk is a top-notch fitness facility located at 1200 North Military Highway in Norfolk, Virginia. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. We also provide personalized training consultations for free to help you get started on your fitness journey. With four convenient locations in the Hampton Roads area, including Virginia Beach and Newport News, we are here to serve you. Please note that all visitors must have a liability waiver on file for safety reasons. Come visit us at The Iron Asylum Gym and start working towards a healthier, stronger you!

Midtown Aquatics Center is a premier indoor facility located at 570 McLawhorne Drive in Newport News, Virginia, United States. Featuring a year-round 50-meter pool, we offer a variety of programs for all ages and skill levels. Whether you're looking to improve your swimming technique, stay fit with water fitness classes, or simply enjoy a leisurely family swim, we have something for everyone. Our institution also provides training courses for lifeguards and swim instructors, ensuring a safe and enjoyable experience for all visitors. Come visit us at Brittingham-Midtown Aquatic Center, located at 700 Town Center Drive Suite 320, Newport News, VA 23606, and check out our monthly Aquatics Calendar for specific program schedules. Dive in and discover the many opportunities for aquatic fun and fitness at Midtown Aquatics Center!

The Youth and Teen Sport Center in Newport News, Virginia is a premier gym and health facility catering specifically to young individuals. With state-of-the-art equipment and expert trainers, this center offers a safe and supportive environment for youth to engage in physical activity and develop healthy habits. From group fitness classes to personalized training programs, the Youth and Teen Sport Center is committed to helping young people achieve their fitness goals and lead active lifestyles. Join us at our convenient location in Newport News and start your journey to a healthier, stronger you today!

Empowered To Succeed ABC is a premier institution located at 1045 J Clyde Morris Boulevard in Newport News, Virginia, United States. We are dedicated to empowering individuals to reach their full potential and achieve success in all areas of their lives. Our experienced team of educators and mentors provide personalized support and guidance to help students excel academically and develop essential life skills. With a focus on holistic growth and personal development, Empowered To Succeed ABC is the perfect place to unlock your true potential and thrive in today's competitive world. Join us and embark on a journey towards success and fulfillment.

Kristy M. Talbot, LPTA is a reputable physiotherapy institution located on Jefferson Avenue in Newport News, Virginia, United States. Specializing in providing top-notch healthcare services, the institution is led by licensed physical therapist assistant Kristy M. Talbot. With a focus on improving patients' physical well-being and mobility, Kristy M. Talbot, LPTA offers personalized treatment plans and expert care in a welcoming and professional environment. Whether recovering from an injury, managing a chronic condition, or seeking to enhance overall physical health, patients can trust in the expertise and dedication of the team at Kristy M. Talbot, LPTA.

Mr. Allen Jones is a health institution located at 466 Denbigh Boulevard in Newport News, Virginia, United States. This facility provides a range of healthcare services to the community, including medical consultations, diagnostic tests, and treatment plans. With a team of experienced healthcare professionals, Mr. Allen Jones is dedicated to improving the health and well-being of its patients. Whether you need routine check-ups or specialized medical care, this institution is committed to providing top-quality healthcare services in a welcoming and compassionate environment.