The Best Strength training exercises in Saint Johnsbury, Vermont

RecFit St J is a vibrant community-driven gym and health center located at 49 Perkins Street in Saint Johnsbury, Vermont. Operated by St. Johnsbury Academy, our facility offers a wide range of amenities including personal training, free weights, Nautilus equipment, cardio machines, group fitness classes, a sauna, indoor tennis court, pickleball courts, and racquetball court. Our newly expanded lounge area features pool tables and ping pong for members to relax and socialize. With convenient hours of operation throughout the week, including weekend hours, RecFit is the perfect place to achieve your fitness goals and connect with others in the community.

Dan Wyand, P.T. & Associates is a premier health institution located at 97 Sherman Drive in Saint Johnsbury, Vermont, United States. Specializing in physical therapy, their team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans for each patient. With a focus on rehabilitation and improving overall wellness, Dan Wyand, P.T. & Associates is committed to helping individuals achieve their health goals and live a pain-free, active lifestyle. Visit them today to experience the difference in your health and well-being.

USA Karate is a health institution located at 446 Railroad Street in Saint Johnsbury, Vermont. Led by Shihan Chuck Simpson, the institution offers a variety of programs including American Kenpo, Jiu-Jitsu, Kickboxing, weight loss, muscle tone, core strength, self-discipline, and cardio fitness. With a focus on improving physical health and overall well-being, USA Karate serves the communities of Massachusetts, New Hampshire, Rhode Island, and Vermont. Whether you are looking to learn self-defense techniques or simply improve your fitness level, USA Karate provides a supportive and welcoming environment for individuals of all ages and skill levels. Contact Shihan Chuck Simpson at (802) 745-9246 to learn more about the programs offered at USA Karate.

Centerpoint Pilates is a premier fitness center located at 347 Emerson Falls Road in Saint Johnsbury, Vermont. Our institution offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Centerpoint Pilates and experience the benefits of this transformative exercise practice.