TOP 10 Mindfulness and meditation in Vermont

Sētu Vermont Ayurveda, Yoga & Meditation Retreat is a tranquil and rejuvenating health and lodging institution located at 241 Quails Hill Road in West Brattleboro, Vermont, United States. Nestled in the serene beauty of nature, this retreat offers a unique blend of Ayurveda, yoga, and meditation practices to promote holistic well-being and inner peace. Guests can indulge in therapeutic treatments, participate in yoga classes, and immerse themselves in meditation sessions to restore balance and harmony to mind, body, and spirit. With comfortable accommodations and a serene atmosphere, Sētu Vermont Ayurveda, Yoga & Meditation Retreat is the perfect destination for those seeking relaxation, rejuvenation, and spiritual growth.

The Painted Lady Café and Wellness Center is a charming establishment located in the heart of Milton, Vermont. This unique café offers a menu of delicious and healthy food options, perfect for those looking to nourish their bodies and souls. In addition to their delectable dishes, the café also provides a range of wellness services such as yoga classes, massage therapy, and meditation sessions. Whether you're stopping by for a nutritious meal or a relaxing wellness treatment, the Painted Lady Café and Wellness Center is the perfect place to unwind and rejuvenate.

Karmê Chöling Meditation Retreat Center is a peaceful sanctuary located at 369 Patneaude Lane in Barnet, Vermont, United States. As a health and school institution, we offer a variety of programs and retreats designed to help individuals discover their true selves, attain liberation, and live a meaningful life. Visitors are welcome to come and explore our center, participate in programs, or even join our team. Our community of contemplative practitioners actively works towards creating a kind and compassionate society by incorporating mindfulness into our daily activities.

Wellness, Mind and Body is a health institution located at 4185 Saint George Road in Williston, Vermont, United States. Our mission is to promote holistic well-being by focusing on the interconnectedness of the mind and body. Our experienced team of healthcare professionals offers a wide range of services including yoga classes, nutrition counseling, massage therapy, and mindfulness meditation. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall health, Wellness, Mind and Body is here to support you on your wellness journey. Visit us today and take the first step towards a healthier, happier you.

Manchester Shambhala Meditation Group is a welcoming and inclusive institution located at 5255 Vermont 30 in Vermont, United States. As a health and school institution, we offer a variety of meditation practices and teachings to help individuals cultivate mindfulness, compassion, and inner peace. Our group provides a supportive community where individuals can come together to explore the transformative power of meditation. Whether you are a beginner or an experienced meditator, everyone is welcome to join us on the path to greater well-being and self-discovery.

Meditation Therapy is a unique institution located at 79 Stone Mill Dam Road in Vermont, United States. As a gym and health center, we specialize in offering meditation sessions and classes to help individuals achieve mental clarity, reduce stress, and improve overall well-being. Our experienced instructors guide students through various meditation techniques to promote relaxation and inner peace. Whether you are a beginner or an experienced meditator, our welcoming and tranquil environment provides the perfect space for you to unwind and focus on your personal growth and wellness. Join us at Meditation Therapy and embark on a journey towards a healthier mind and body.

Ponder Yonder Retreat is a unique institution located at 419 Shearer Hill Road in Wilmington, Vermont, United States. As a real estate and travel agency, they offer a spacious 4,500 sq. ft. house that can accommodate up to 12 guests. Situated on 22 acres of land with ponds, streams, and hiking trails, this property provides a peaceful escape to nature while still being close to town and Mount Snow for skiing. The retreat features three en-suite bedrooms, a bunk-bed room, an indoor hot tub, and three covered porches with stunning views. Guests can enjoy amenities such as a grill, dining table, rocking chairs, and a game room with foosball, ping pong, pop-a-shot, and skeeball. Additionally, two canoes, a double kayak, and six kid-sized kayaks are available for outdoor activities.

The Laughing Buddha Institute is a holistic health center located at 10 Depot Road in Townshend, Vermont. Our institute offers a range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to acupuncture and nutritional counseling, we provide a comprehensive approach to health and wellness. Our team of experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Come visit us at Laughing Buddha Institute and take the first step towards a healthier and happier you.

Angie Follensbee-Hall--Jai Studios is a unique institution located in the picturesque town of West Windsor, Vermont. This multifaceted facility offers a variety of activities including yoga, art, and music classes. Whether you are looking to improve your physical health at the gym or find inner peace through yoga and meditation, Angie Follensbee-Hall--Jai Studios has something for everyone. The welcoming atmosphere and experienced instructors make it the perfect place to explore your creativity and improve your overall well-being. Visit us at 1383 Vermont 44 to embark on a journey of self-discovery and personal growth.

Oxbow Farm Yoga is a serene yoga and fitness retreat located at 262 Stillson Road in Windsor, Vermont, United States. Nestled in the picturesque countryside, this institution offers a unique blend of yoga classes, meditation sessions, and fitness programs to promote physical and mental well-being. With expert instructors and a peaceful atmosphere, Oxbow Farm Yoga is the perfect place to rejuvenate your mind, body, and soul. Whether you are a seasoned yogi or a beginner looking to explore the practice, this gym and health center has something for everyone. Come experience the tranquility and transformation that Oxbow Farm Yoga has to offer.

Shambhala Farm Yoga is a serene and tranquil yoga retreat located at 2039 Randall Road in Woodstock, Vermont. Nestled in the picturesque countryside of the United States, this institution offers a unique blend of yoga, fitness, and wellness programs in a peaceful and natural setting. With a focus on holistic health and well-being, Shambhala Farm Yoga provides a variety of classes and workshops to help individuals achieve balance and harmony in mind, body, and spirit. Whether you are a beginner or an experienced yogi, this gym and health center is the perfect place to rejuvenate and reconnect with yourself. Come join us at Shambhala Farm Yoga and experience the transformative power of yoga in a beautiful and inspiring environment.

Carolyn's Red Balloon Enrichment Center is a health-focused institution located at 42 Severance Green in Colchester, Vermont, United States. We provide a nurturing and enriching environment for individuals seeking to improve their overall well-being. Our center offers a variety of holistic health services, including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. At Carolyn's Red Balloon, we are dedicated to helping our clients achieve optimal health and balance in mind, body, and spirit. Join us on a journey towards a healthier and happier life today.

Love University is a health institution located at 46 South Main Street in the picturesque Waterbury Village Historic District of Vermont, United States. Our institution offers a variety of classes and programs such as Vinyasa yoga, restorative yoga, prenatal yoga, guided meditation, and non-dual meditation. Whether you are seeking relaxation, mindfulness, or spiritual growth, Love University has something for everyone. Join us on March 30th for an interactive showing of Ghamar’s art exhibition, "Beyond the Mind", inspired by the magic of the upcoming eclipse. At Love University, we believe in the interconnectedness of all beings and the importance of spreading love and positivity in the world.

Jayalila Retreats is a serene health retreat nestled in the picturesque countryside of Moretown, Vermont. Located at 238 Deer Run Lane, our institution offers a peaceful escape from the hustle and bustle of everyday life. Our retreat is dedicated to promoting physical, mental, and emotional well-being through a variety of holistic practices and wellness programs. Whether you're looking to relax, rejuvenate, or embark on a journey of self-discovery, Jayalila Retreats provides the perfect environment for personal growth and healing. Come join us at our tranquil oasis and experience the transformative power of nature and mindfulness.

Taconic Psychiatry is an integrative mental health institution located at 4384 Main Street in Manchester, Vermont, United States. The institution offers holistic psychiatry services alongside clinical psychologists specializing in Cognitive Behavioral, Exposure & Response Prevention, and Psychodynamic Psychotherapy. They also provide Ketamine Services. The team at Taconic Psychiatry, including Samantha Ingerick, APRN-BC, PMHS-BC, and Molly Igoe, Psy.D., are dedicated to helping individuals of all ages on their mental health journeys. The institution focuses on personalized treatments that combine conventional and complementary therapies, such as herbs & supplements, meditation, diet, and spirituality, to strengthen self-awareness and promote self-care. The goal is to help individuals achieve greater satisfaction, purpose, and wellness in their lives. Taconic Psychiatry also incorporates safe and effective treatments, including nutritional medicine, mind-body approaches, and self-actualization, to support the body's natural ability to heal itself.

Donny Grenier, APRN, PMHNP is an integrative mental health institution located at 4384 Main Street in Manchester, Vermont, United States. Specializing in holistic psychiatry, they offer a range of therapies including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Psychodynamic Psychotherapy. The institution also provides Ketamine Services and welcomes other practitioners such as Samantha Ingerick, APRN-BC, PMHS-BC, and Molly Igoe, Psy.D. At Taconic Psychiatry, the team is dedicated to helping individuals on their mental health and wellness journeys. They believe in personalized treatments that incorporate conventional and complementary therapies, focusing on the mind-body's ability to heal itself. Treatments may include herbs, supplements, meditation, diet, and spirituality, with an emphasis on self-awareness and self-care.

Brattleboro Acupuncture is a holistic health institution located at 83 Western Avenue in Brattleboro, Vermont, United States. Led by licensed acupuncturist Michelle Connair, the center offers compassionate care and gentle support for the body, mind, and soul. With 13 years of experience and national certification, Michelle specializes in treating physical issues such as musculoskeletal pain, sports injuries, and digestive disorders, as well as emotional imbalances like stress, anxiety, and trauma. Each treatment at Brattleboro Acupuncture is unique and may include acupuncture, massage, acupressure, or Craniosacral Therapy. While the center does not directly bill insurance, they accept HSA cards and provide itemized invoices for submission to insurance companies. Michelle's diverse background in Oriental Medicine, Tibetan Medicine, energy healing, and Craniosacral Therapy allows her to offer a comprehensive approach to healing.

Yoga Kids International is a unique school located at 137 Main Street in Newport, Vermont, United States. Our institution specializes in providing children with a holistic education that includes yoga and mindfulness practices. Through our innovative curriculum, students learn valuable life skills such as self-awareness, self-regulation, and stress management. Our experienced teachers create a nurturing and supportive environment where children can thrive both academically and emotionally. Join us at Yoga Kids International and give your child the gift of a well-rounded education that promotes physical, mental, and emotional well-being.

Howling Dragon is a unique institution located at 71 Eagle Peak Road in Randolph, Vermont, United States. As a school, it offers a range of courses and workshops focused on creativity, personal growth, and spiritual development. Students can explore various subjects such as art, meditation, and energy healing in a supportive and nurturing environment. In addition to its educational offerings, Howling Dragon also functions as a store, selling a variety of handmade crafts, spiritual tools, and wellness products. Visitors can browse through a selection of crystals, incense, books, and other items that promote health and well-being.

Metta Earth Institute, located at 334 Geary Road South in Lincoln, Vermont, is a unique cultural renewal project that combines holistic education, contemplative practice, deep ecology, and regenerative food systems to foster resilient community. This small non-profit educational center offers retreats, trainings, and other programs focused on sustainability, worker-owned farm cooperatives, residential co-housing cooperatives, and the development of an ecovillage. The institute also operates Metta Earth Farm, a retreat hosting business that supports the non-profit programs and other farm enterprises. Metta Earth Community, in its early stages of development, aims to create a contemplative, eco-community that honors the ancestral presence of the Abenaki people whose land it occupies. The institute is dedicated to reconnection with indigenous peoples and beings in a spirit of co-creative synergy for cultural renewal.

The Trijang Buddhist Institute is a place of worship located at 210 Morning Star Lane in Northfield, Vermont, United States. This institute is dedicated to the teachings of Buddhism and offers a peaceful and serene environment for meditation and spiritual reflection. Visitors can participate in prayer sessions, teachings, and other religious activities to deepen their understanding of Buddhist philosophy and practice. The institute also hosts retreats, workshops, and community events to promote mindfulness, compassion, and inner peace. Whether you are a seasoned practitioner or new to Buddhism, the Trijang Buddhist Institute welcomes all individuals seeking spiritual growth and enlightenment.

Awaken Yoga & Creative Arts Studio is a unique institution located at 13 Center Street in Saint Albans City, Vermont. This one-of-a-kind gym and health center offers a variety of classes and workshops that focus on both physical fitness and creative expression. From yoga and meditation sessions to art classes and dance workshops, Awaken Yoga & Creative Arts Studio provides a holistic approach to health and wellness. Whether you're looking to strengthen your body, calm your mind, or unleash your creativity, this studio has something for everyone. Come visit us and awaken your body, mind, and spirit at Awaken Yoga & Creative Arts Studio.

Sangha Studio in Williston is a premier gym and health center located at 373 Blair Park Road in Williston, Vermont. Our state-of-the-art facility offers a wide range of fitness classes and wellness programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced instructors are here to support and guide you every step of the way. Join our community and start your journey to a healthier, happier you at Sangha Studio in Williston.

Stowe Yoga Center, located at 515 Moscow Road in Stowe, Vermont, is a holistic institution offering a range of services in the realms of gym, health, and spa. Founded and led by Kate Graves, a seasoned bodywork therapist with expertise in various modalities including Western approaches, Asian techniques, and Energy Work, the center aims to promote beauty and wholeness in life. Kate's extensive background in anatomy, kinesiology, dance, and yoga informs the diverse classes and workshops offered at Stowe Yoga Center, including gentle yoga, Chakra Yoga & Art, Prenatal yoga, Chair Yoga, Meditation, and Sound Healing. Custom classes for individuals and groups are also available, catering to a wide range of needs and preferences. With a focus on nurturing the mind, body, and spirit, Stowe Yoga Center provides a tranquil space for personal growth and well-being.

Grateful Yoga is a serene and welcoming yoga studio located at 15 State Street in Montpelier, Vermont. Our institution offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide guidance and support to help you deepen your practice and cultivate mindfulness. In addition to yoga classes, Grateful Yoga also offers workshops, retreats, and special events to promote overall health and well-being. Join us at our peaceful studio in the heart of Montpelier and discover the transformative power of yoga.

Balance Yoga: A Community Wellness Center is a welcoming gym and health facility located at 63 Willis Farm Road in Richmond, Vermont. Our center offers a variety of yoga classes and wellness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors create a supportive and inclusive environment for practitioners of all levels. Whether you are looking to improve your flexibility, strength, or overall health, Balance Yoga is the perfect place to achieve your wellness goals. Join our community and find balance in your life today!

Glad Farm is a charming institution located at 215 River Road in Montpelier, Vermont, United States. Nestled in the picturesque countryside, Glad Farm offers a serene and peaceful environment for individuals seeking a retreat from the hustle and bustle of city life. The institution is dedicated to promoting wellness and personal growth through a variety of programs and activities, including yoga classes, meditation sessions, and nature walks. With its beautiful surroundings and welcoming atmosphere, Glad Farm is the perfect place to rejuvenate your mind, body, and spirit.

Maitri Health Care is a specialized institution located at 185 Tilley Drive in South Burlington, Vermont. Established in 2003, Maitri is a group of female health care practitioners dedicated to providing comprehensive and compassionate obstetrics and gynecology services for women of all ages. At Maitri, we prioritize individualized care, getting to know our patients well and helping them achieve their personal health goals. Whether it's supporting a healthy pregnancy, promoting graceful aging, or assisting with gynecological issues, our team is committed to providing high-quality, personalized care.

Pyramid Holistic Wellness Center, located at 120 Merchants Row in Rutland, Vermont, is a unique institution specializing in Sound Healing, Crystals, and Immersion Meditation Rooms. Our center is dedicated to helping individuals relax the mind, align the body, and inspire the spirit through a variety of holistic health practices. Our heart-centered community offers mindfulness experiences to nurture, inspire, support, and empower your personal journey of wellness and wholeness. Clients have raved about their experiences at Pyramid, with one individual mentioning the beautiful sound bath experience and another expressing their love for the salt cave experience. Our knowledgeable and caring staff provide exceptional spiritual, mind, and body services, and our store is well-stocked with treasures for purchase.

Harmony River Healing Arts is a serene and welcoming wellness center located at 527 Ferry Road in Charlotte, Vermont, United States. Our dedicated team of experienced practitioners offers a wide range of holistic healing services, including acupuncture, massage therapy, reiki, and yoga classes. At Harmony River, we believe in the power of natural healing and strive to create a harmonious balance of mind, body, and spirit for all of our clients. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, our skilled practitioners are here to support you on your journey to optimal health and wellness. Come visit us at Harmony River Healing Arts and experience the transformative power of holistic healing today.