Mindfulness and meditation in Woodstock, Vermont

Shambhala Farm Yoga is a serene and tranquil yoga retreat located at 2039 Randall Road in Woodstock, Vermont. Nestled in the picturesque countryside of the United States, this institution offers a unique blend of yoga, fitness, and wellness programs in a peaceful and natural setting. With a focus on holistic health and well-being, Shambhala Farm Yoga provides a variety of classes and workshops to help individuals achieve balance and harmony in mind, body, and spirit. Whether you are a beginner or an experienced yogi, this gym and health center is the perfect place to rejuvenate and reconnect with yourself. Come join us at Shambhala Farm Yoga and experience the transformative power of yoga in a beautiful and inspiring environment.

Sama Wellness is a holistic health center located at 5 Central Street in Woodstock, Vermont. Our institution focuses on promoting overall well-being through a variety of services such as yoga classes, meditation sessions, massage therapy, and nutrition counseling. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in mind, body, and spirit. Visit Sama Wellness to embark on a journey towards optimal health and vitality.