The 30 Best Yoga therapy for anxiety in Utah

MindBody Therapy is a health institution located at 4399 S Windalier Drive in Washington, Utah, United States. Our team of experienced therapists is dedicated to providing holistic and personalized care to promote physical, mental, and emotional well-being. We offer a variety of services including massage therapy, yoga classes, meditation sessions, and counseling to help our clients achieve balance and harmony in their lives. Whether you are looking to reduce stress, manage pain, or improve overall wellness, MindBody Therapy is here to support you on your journey to optimal health.

Gaia Tree Yoga Shala is a serene and welcoming yoga institution located at 62 Jepson Avenue in Virgin, Utah. This gym and health center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. The tranquil atmosphere and experienced instructors create the perfect space for students to deepen their practice and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, Gaia Tree Yoga Shala is the ideal place to nurture your mind, body, and soul.

Yoga Via is a premier yoga and wellness center located in the heart of St. George, Utah. Our institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase your flexibility, reduce stress, or simply relax and unwind, Yoga Via has something for everyone. Join us at 2875 East 850 North Street and start your journey to a healthier, happier you today.

Massage Zion and Yoga is a tranquil spa located at 1001 Zion Park Boulevard in Springdale, Utah. Our serene environment offers a range of massage treatments and yoga classes to help you relax, rejuvenate, and find inner peace. Our skilled therapists and instructors are dedicated to providing you with a personalized experience tailored to your specific needs. Whether you're looking to unwind with a soothing massage or improve your flexibility and strength through yoga, Massage Zion and Yoga is the perfect sanctuary for your mind, body, and soul.

Yoga Mastery Institute, located at 3156 Quarry Road in Park City, Utah, is a unique gym and health institution offering a comprehensive program that combines yoga classes, meditation retreats, and therapy sessions to help lower stress and anxiety. Research shows that lasting benefits are achieved when these practices are done in combination, and the YMI program brings them all together in an accessible twice-a-week format. Early participants have reported extraordinary results, with many expressing newfound knowledge and understanding of yoga poses and philosophy. Join as one of the FIRST 150 participants for free and be part of a life-changing experience. The program offers individualized instruction, focusing on the "why" behind the "what" of yoga poses, meditation, and mindfulness. Participants have the opportunity to deepen their practice without the commitment of traditional yoga teacher training.

The Green Lotus Center for Personal Growth and Wellbeing is a health institution located in Salt Lake City, Utah. Our center offers a variety of services and programs aimed at promoting overall wellness and personal growth. From yoga and meditation classes to holistic healing therapies, our experienced practitioners are dedicated to helping individuals achieve physical, mental, and emotional balance. Visit us at 2627 East Parleys Way to embark on your journey towards optimal health and wellbeing.

The Center for Change is a leading health institution located at 1790 North State Street in Orem, Utah, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate care for individuals struggling with eating disorders and mental health issues. With a focus on holistic healing and personalized treatment plans, we strive to empower our clients to make positive changes and achieve lasting recovery. Our state-of-the-art facility offers a safe and supportive environment for individuals to heal and grow. Contact us today to learn more about our programs and how we can help you or your loved one on the path to wellness.

The Center for Growth & Healing is a leading health institution located in Springville, Utah. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve optimal physical and mental well-being. Our services include therapy, counseling, and holistic treatments to address a wide range of health concerns. At our center, we strive to create a warm and welcoming environment where clients can feel safe and supported on their journey towards growth and healing. Visit us at 101 East 200 South to start your path to a healthier, happier life.

Sun Rock Yoga is a premier yoga studio located in St. George, Utah, United States. Situated at 446 South Mall Drive, this institution offers a serene and welcoming environment for individuals looking to improve their health and wellness. As a gym and health center, Sun Rock Yoga provides a variety of classes for all levels, from beginners to advanced practitioners. With experienced instructors and a focus on mindfulness and relaxation, students can expect to leave each session feeling rejuvenated and balanced. Whether you are looking to improve your flexibility, strength, or mental clarity, Sun Rock Yoga is the perfect place to achieve your fitness goals.

Cedar Yoga is a gym and health institution located at 491 South Main Street in Cedar City, Utah, United States. We offer a variety of yoga classes and are constantly adding new ones to our schedule. If you have a specific request, please let us know! Our training sessions will begin on October 4, 2024, so be sure to sign up today to secure your spot. Yoga is a practice that focuses on returning to balance on all levels, including physical, mental, and emotional. Our class schedule runs from Friday to Sunday, with classes starting as early as 6:30 AM and ending as late as 7:00 PM. Come join us at Cedar Yoga and experience the benefits of this ancient practice for yourself.

Sunflower Yoga Studio is a serene and welcoming gym and health institution located at 1966 Big Sky Drive in Stockton, Utah, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors in a peaceful and nurturing environment. Whether you are a beginner or an experienced yogi, Sunflower Yoga Studio is the perfect place to relax, rejuvenate, and strengthen your mind and body. Join us in our sunlit studio and let the beauty of the sunflower inspire you on your yoga journey.

Tree of Life Kundalini Yoga is a serene and welcoming institution located in the heart of Payson, Utah. As a gym and health center, we offer a variety of classes and workshops focused on the ancient practice of Kundalini Yoga. Our experienced instructors guide students through poses, breathwork, and meditation to help them achieve physical, mental, and spiritual well-being. Whether you are a beginner or an experienced yogi, Tree of Life Kundalini Yoga is the perfect place to nurture your mind, body, and soul. Join us at 92 South Main Street and start your journey towards a healthier and happier life today.

Centered City Yoga is a premier yoga studio located in Farmington, Utah. Situated at 160 Station Parkway, this welcoming and inclusive space offers a wide range of yoga classes for practitioners of all levels. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and preferences. The studio is equipped with state-of-the-art facilities and experienced instructors who are dedicated to helping you achieve your health and wellness goals. Join us at Centered City Yoga and embark on a journey towards physical, mental, and spiritual well-being.

The Park City School of Yoga is a unique institution located in the picturesque town of Kamas, Utah. This innovative school offers a variety of yoga classes and workshops for students of all levels, from beginners to advanced practitioners. The school is dedicated to promoting health and wellness through the practice of yoga, with experienced instructors guiding students through various poses and breathing techniques. Whether you are looking to improve your flexibility, reduce stress, or simply enhance your overall well-being, the Park City School of Yoga is the perfect place to start your yoga journey. Join us at 14084 North Council Fire Trail and experience the transformative power of yoga for yourself.

Great Salt Lake Wellness in Kaysville, Utah offers a range of services including psychotherapy, yoga, and ketamine treatments to help individuals facing psychological challenges. Our experienced staff is dedicated to providing evidence-based treatments and holistic approaches to support mental health and well-being. Located at 375 North Main Street, our facility is a welcoming space for individuals of all ages. Our team at Great Salt Lake Wellness understands that beginning the journey to healing can be daunting, which is why we are here to guide you through the process and create a personalized treatment plan for your needs. With services such as clinical yoga and Reiki, we aim to reduce stress, improve mood, and promote relaxation to enhance overall mental health.

Great Salt Lake Wellness in Bountiful, Utah offers a range of services including psychotherapy, yoga, and ketamine treatments to help individuals facing psychological challenges. Our experienced staff is dedicated to providing evidence-based treatments and holistic approaches to support mental health and well-being. Located at 315 400 South, our facility is committed to helping individuals of all ages navigate their healing journey with compassion and understanding. Whether you are seeking therapy for anxiety, depression, PTSD, or simply looking to improve your overall mental health, Great Salt Lake Wellness is here to assist you. With a variety of treatment options available, including clinical yoga and Reiki, we strive to create a supportive and comprehensive environment for our clients. Contact us today to learn more about how we can help you on your path to wellness.

Great Salt Lake Wellness in Provo, Utah offers a comprehensive approach to mental health and well-being through psychotherapy, yoga, and ketamine treatments. Our dedicated team of professionals is experienced in working with diverse populations and is committed to providing evidence-based and holistic therapies to help individuals facing psychological challenges. Located at 75 South 200 East, our facility offers a range of services to support mental health, including clinical yoga and Reiki, which have been shown to reduce stress and promote relaxation. At Great Salt Lake Wellness, we understand that beginning your healing journey can be daunting, which is why our staff is here to guide you through the process and create a personalized treatment plan tailored to your needs. Our goal is to make accessing multiple services convenient for our clients, so they can receive the care they need in one location. Whether you are seeking therapy for anxiety, depression, PTSD, or other mental health conditions, our team is here to support you on your path to a happier and healthier life. Contact us today to learn more about our services and providers.

Premier Health & Wellness, located at 1490 Foremaster Drive in St. George, Utah, is a comprehensive health institution offering services in the areas of doctor consultations, gym facilities, health treatments, and spa services. One of their specialties is the NeuroStar® TMS therapy, which uses magnetic pulses to activate specific areas of the brain associated with depression and anxiety. Utah residents trust Premier Health & Wellness for their expertise in providing personalized TMS treatment plans tailored to individual needs. Each TMS session, lasting 20-30 minutes, aims to reactivate under-active brain regions to bring lasting relief. Consult with their caring team to see if NeuroStar® TMS therapy is right for you and start your journey to wellness today by completing a quick form on their website.

Kanab Massage & Healing Arts Center is a peaceful oasis located at 67 West 200 South in Kanab, Utah. Our skilled therapists offer a variety of massage and healing services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our center provides a tranquil and nurturing environment for your wellness journey. Experience the healing power of touch at Kanab Massage & Healing Arts Center.

Raindrop Health, Wellness & Fitness is a premier health institution located at 5966 Desert Crest Drive in St. George, Utah, United States. Our facility offers a wide range of services to help you achieve optimal health and wellness. From personalized fitness programs to relaxing spa treatments, our experienced team of professionals is dedicated to helping you reach your health goals. Whether you are looking to lose weight, reduce stress, or simply improve your overall well-being, Raindrop Health, Wellness & Fitness is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Quantum Vitality Centre of Wellness is a premier health institution located at 558 Los Alamitos Drive in St. George, Utah, United States. Our center is dedicated to promoting holistic well-being through a combination of traditional and alternative therapies. From acupuncture and massage therapy to nutritional counseling and yoga classes, we offer a wide range of services to help our clients achieve optimal health and vitality. Our team of experienced practitioners is committed to providing personalized care and support to each individual who walks through our doors. Visit Quantum Vitality Centre of Wellness and start your journey towards a healthier, more balanced life today.

Mind Body Earthkeepers is a holistic health institution located at 3070 East Street in St. George, Utah, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and earth. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, nutrition counseling, and energy healing. We believe in the power of nature to heal and restore balance, and strive to create a nurturing and supportive environment for our clients. Visit us today to embark on a journey towards optimal health and wellness.

AcupunctureRocks is a premier health institution located at 3469 Chalet Drive in Santa Clara, Utah, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners offer a holistic approach to healing and wellness. Whether you are seeking relief from pain, stress, or other health issues, AcupunctureRocks provides personalized treatment plans to help you achieve optimal health and well-being. Visit us today and experience the transformative power of acupuncture.

Great Salt Lake Wellness in St. George, Utah offers psychotherapy and holistic treatments to support individuals facing psychological challenges. Located at 230 North 1680 East, our highly trained staff is experienced in working with diverse populations of all ages. Clinical yoga and Reiki are also available to promote mental well-being through stress reduction and relaxation. With a range of treatment options under one roof, including therapy for anxiety, depression, and PTSD, we aim to help individuals live happier and healthier lives. Contact us today to begin your healing journey at Great Salt Lake Wellness.

Mon Secrét - Body Refresh is a health institution located at 123 North 500 East in Payson, Utah. Our mission is to help you achieve optimal health and wellness through a variety of body refreshing services. From massages to facials, we offer a range of treatments to rejuvenate your body and mind. Our experienced staff is dedicated to providing personalized care to each and every client. Visit us today and experience the ultimate relaxation and rejuvenation at Mon Secrét - Body Refresh.

Elevated Health and Wellness is a cutting-edge health institution located in Layton, Utah. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to address the unique needs of each individual. Visit us at 195 East Gentile Street to experience the elevated standard of care that sets us apart.

Therapeuo Health is a unique institution located at 5742 Adams Avenue Parkway in Washington Terrace, Utah, United States. Specializing in holistic health, we offer a variety of therapy techniques and treatment options to address mental, emotional, physical, and spiritual well-being. Whether you are struggling with issues such as depression, anxiety, ADHD, chronic pain, or energy alignment, we are here to help. Our services include individual therapy, EMDR, Neurofeedback, Reiki Energy, and Quantum Healing Hypnosis. Our passionate host and expert guests on "The Healing Fanatic" podcast explore a wide range of holistic modalities, providing valuable insights and evidence-based research. From ancient healing traditions to cutting-edge methodologies, we delve into acupuncture, energy healing, herbal medicine, mindfulness, yoga, and sound therapy.

CORE Health and Wellness is a premier health institution located at 2222 West 3500 South in West Valley City, Utah. Our dedicated team of healthcare professionals is committed to providing top-quality care and support to help individuals achieve optimal health and wellness. Our comprehensive services include personalized treatment plans, preventative care, and specialized programs to address a wide range of health needs. Whether you are recovering from an injury, managing a chronic condition, or simply striving to improve your overall well-being, CORE Health and Wellness is here to help you reach your health goals. Visit us today and take the first step towards a healthier, happier you.

Harmony in Healing is a health institution located at 65 East 200 North in Kaysville, Utah, United States. Our goal is to provide a holistic approach to healing, focusing on the mind, body, and spirit. Our team of experienced healthcare professionals offers a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. We believe in promoting overall wellness and balance to help our clients achieve optimal health and harmony in their lives. Visit us today to start your journey towards a healthier and happier you.

Stacey Rich is a renowned health institution located at 3051 West Maple Loop Drive in Lehi, Utah, United States. With a focus on providing exceptional healthcare services, Stacey Rich offers a wide range of medical treatments and personalized care to meet the needs of their patients. Their team of experienced healthcare professionals is dedicated to ensuring the well-being and recovery of each individual who walks through their doors. Visit Stacey Rich for top-quality healthcare services in a welcoming and compassionate environment.