TOP 10 Yoga sessions in Utah

37 results found

Yoga Mastery Institute, located at 3156 Quarry Road in Park City, Utah, is a unique gym and health institution offering a comprehensive program that combines yoga classes, meditation retreats, and therapy sessions to help lower stress and anxiety. Research shows that lasting benefits are achieved when these practices are done in combination, and the YMI program brings them all together in an accessible twice-a-week format. Early participants have reported extraordinary results, with many expressing newfound knowledge and understanding of yoga poses and philosophy. Join as one of the FIRST 150 participants for free and be part of a life-changing experience. The program offers individualized instruction, focusing on the "why" behind the "what" of yoga poses, meditation, and mindfulness. Participants have the opportunity to deepen their practice without the commitment of traditional yoga teacher training.

Sun Rock Yoga is a premier yoga studio located in St. George, Utah, United States. Situated at 446 South Mall Drive, this institution offers a serene and welcoming environment for individuals looking to improve their health and wellness. As a gym and health center, Sun Rock Yoga provides a variety of classes for all levels, from beginners to advanced practitioners. With experienced instructors and a focus on mindfulness and relaxation, students can expect to leave each session feeling rejuvenated and balanced. Whether you are looking to improve your flexibility, strength, or mental clarity, Sun Rock Yoga is the perfect place to achieve your fitness goals.

Cedar Yoga is a gym and health institution located at 491 South Main Street in Cedar City, Utah, United States. We offer a variety of yoga classes and are constantly adding new ones to our schedule. If you have a specific request, please let us know! Our training sessions will begin on October 4, 2024, so be sure to sign up today to secure your spot. Yoga is a practice that focuses on returning to balance on all levels, including physical, mental, and emotional. Our class schedule runs from Friday to Sunday, with classes starting as early as 6:30 AM and ending as late as 7:00 PM. Come join us at Cedar Yoga and experience the benefits of this ancient practice for yourself.

Bodhi Yoga, located at 2230 North University Parkway in Provo, Utah, is a gym and health institution that offers inspired yoga classes, workshops, and motivation for an enlightened and healthy lifestyle. Whether you are a beginner or an advanced student, Bodhi Yoga provides a unique approach to yoga practice. With over 300 streaming yoga classes, adaptive therapies, certifications, and Ayurvedic cooking, Bodhi Yoga offers a full online curriculum for students near and far. Founder Syl Carson, an internationally recognized teacher, healer, and poet, started Bodhi Yoga in 1998 and has since been sharing her personal yoga practice with students from around the world. The Bodhi Yoga Center welcomes all who are looking to deepen their yoga practice, whether for personal growth or to become a certified yoga teacher.

Eva Ambika Massage & Yoga Therapy is a tranquil wellness center located at 3469 Chalet Drive in Santa Clara, Utah, United States. Our experienced therapists offer a range of therapeutic massage techniques and personalized yoga sessions to promote relaxation, relieve stress, and improve overall well-being. Whether you are seeking relief from chronic pain or simply looking to unwind and rejuvenate, our skilled practitioners are dedicated to helping you achieve balance and harmony in mind, body, and spirit. Visit us today and experience the healing benefits of Eva Ambika Massage & Yoga Therapy.

Mountain Yoga Sandy is a gym, health, and spa institution located at 9343 South 1300 East in Sandy, Utah, United States. Elevate your intentions and discover your true capabilities with our series of heated and unheated yoga classes, Mat Pilates, and Qigong. Whether you're a beginner or looking to deepen your practice, our classes offer strength, reduced anxiety, pain relief, flexibility, and more. Build patience, willpower, determination, and confidence while finding freedom and stability through movement and breath. Our Pilates classes combine yoga with strength training and cardio exercises to build strength, tone muscles, and increase endurance. Qigong classes focus on slow, meditative movements and self-massage to help you become consciously aware of the present moment. We also offer kids' yoga classes, group yoga classes for events or parties, and private yoga sessions for personalized guidance.

Nama-Stay is a unique institution located at 111 Juniper Lane in Springdale, Utah, United States. We are a hybrid real estate and travel agency, specializing in providing luxurious and comfortable vacation rentals in the heart of scenic Springdale. Our properties are carefully selected to ensure the utmost relaxation and tranquility for our guests. Whether you are looking for a cozy cabin nestled in the mountains or a modern villa with stunning views of Zion National Park, Nama-Stay has the perfect accommodation for your next getaway. Our dedicated team is committed to providing exceptional service and making your stay unforgettable. Book with us today and experience the beauty of Springdale like never before.

Life Time is a premier gym and health institution located at 10996 South River Front Parkway in South Jordan, Utah. With over 109,000 square feet of state-of-the-art facilities, including an outdoor pool, spacious workout floor, and group fitness studios, Life Time offers a wide range of classes, activities, and programs for every passion. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time provides a supportive environment for individuals to push their limits and achieve their fitness goals. Whether you're a beginner or a seasoned athlete, there is something for every age and stage at Life Time. With convenient access to a variety of programs designed to work for your schedule, you can easily find the right class at the right time. Additionally, Life Time offers a mobile app that allows members to reserve classes, order food at the cafe, and book appointments at the LifeSpa. Membership levels, amenities, services, and fees may vary by location, so it's important to check with the club for specific terms and conditions. Always consult your physician before starting any new exercise program. Experience the energy and excitement of Life Time and discover how much you're capable of achieving.

MindBody Therapy is a health institution located at 4399 S Windalier Drive in Washington, Utah, United States. Our team of experienced therapists is dedicated to providing holistic and personalized care to promote physical, mental, and emotional well-being. We offer a variety of services including massage therapy, yoga classes, meditation sessions, and counseling to help our clients achieve balance and harmony in their lives. Whether you are looking to reduce stress, manage pain, or improve overall wellness, MindBody Therapy is here to support you on your journey to optimal health.

Mind Body Earthkeepers is a holistic health institution located at 3070 East Street in St. George, Utah, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and earth. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, nutrition counseling, and energy healing. We believe in the power of nature to heal and restore balance, and strive to create a nurturing and supportive environment for our clients. Visit us today to embark on a journey towards optimal health and wellness.

Provo School of the Arts is a unique institution located in Provo, Utah, United States. Situated at 1374 North 3200 West, this institution offers a wide range of classes and workshops in various art forms such as painting, drawing, sculpting, dance, music, and theater. In addition to its arts programs, Provo School of the Arts also provides health and wellness services including yoga classes, meditation sessions, and nutrition workshops. Whether you are looking to explore your creative side or improve your overall well-being, this institution is the perfect place to do so. Come visit Provo School of the Arts and unleash your inner artist while taking care of your body and mind.

Tara Sharifan is a health institution located at 3263 U.S. 89, Bountiful, Utah, United States. Dr. Tara Sharifan specializes in incorporating the science and art of psychology to help individuals heal, constantly seeking new information in the field of mental health and implementing evidence-based interventions tailored to each client's unique style and needs. She works with young adults, teens, children, and parents, offering nonjudgmental, compassionate, and hopeful therapy sessions. Dr. Sharifan's training and experiences focus on working with gender-diverse individuals, youth with medical conditions or unexplained physical symptoms, anxiety disorders, and young children with behavioral difficulties. She utilizes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and yoga-informed therapy in a collaborative approach to empower individuals and families.

Koru Wellness is a health institution located in Draper, Utah, United States. Our mission is to provide a holistic approach to wellness, focusing on the mind, body, and spirit. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced team of professionals is dedicated to helping our clients achieve optimal health and well-being. Visit us at 13552 South 110 West to start your journey towards a healthier and happier life.

The Lotus Center, located at 4376 South 700 East in Millcreek, Utah, is a health institution that focuses on promoting resilience and balance in the lives of adults and children. The center offers a variety of services, including psychotherapy with Ketamine treatment, IV Myers cocktail for immunity and performance, vitamin shots for immunity, energy, and improved mood, as well as outpatient individual and group therapy. The team at The Lotus Center is dedicated to providing excellent quality of care and practicing the Principles of Integrative Medicine. They have a medical team that includes four APRNs who can assist individuals with medication management and overall medical care. In addition to traditional treatments, the center also offers services such as Ketamine treatment, IV vitamin therapy, medical cannabis, and spiritual care services.

Free Spirit Holistic Mountain Spa is a serene oasis nestled in the beautiful mountains of Eden, Utah. Our unique institution offers a blend of services including a clothing store, gym, health services, and spa treatments. Whether you're looking to relax and rejuvenate with a massage or yoga session, or seeking a new workout outfit or health supplements, we have something for everyone. Come visit us at 2234 North 5500 East and experience the ultimate in holistic wellness and relaxation.

The Journey Within is a holistic health institution located at 1190 Spring Creek Place in Springville, Utah. Our mission is to guide individuals on a transformative journey towards inner healing and self-discovery. We offer a variety of services such as meditation classes, yoga sessions, energy healing, and wellness workshops to promote physical, mental, and spiritual well-being. Our experienced practitioners are dedicated to helping individuals unlock their true potential and achieve a state of balance and harmony. Join us at The Journey Within and embark on a path towards a healthier and happier life.

Mind Your Nature is a health institution located at 1700 Park Avenue in the beautiful town of Park City, Utah. Our mission is to help individuals reconnect with their natural state of being through holistic health practices. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. Our experienced practitioners are dedicated to guiding you on your journey to improved physical, mental, and emotional well-being. Visit us at Mind Your Nature and start your path to a healthier, more balanced life today.

Contact Climbing Gym is a premier climbing facility located in St. George, Utah. Our gym offers a variety of climbing walls and routes suitable for climbers of all skill levels, from beginners to advanced. Our experienced staff are passionate about climbing and are dedicated to helping you improve your skills and reach your fitness goals. In addition to climbing, we also offer fitness classes and yoga sessions to help you stay in shape and improve your overall health. Come visit us at 2875 East 850 North Street and experience the thrill of climbing at Contact Climbing Gym.

Legends Boxing in Saratoga Springs, Utah is not just a gym - it's a community of fitness enthusiasts who are passionate about boxing and overall health. Located at 1509 Commerce Drive, this institution offers a unique experience for all fitness levels. Headed by NASM certified trainer Michael, who is also skilled in various fitness modalities including boxing, yoga, and gymnastics, Legends Boxing provides a comprehensive approach to fitness. Whether you are a seasoned athlete or new to the world of fitness, boxing at Legends Boxing is a challenging and rewarding workout that will help you become the best version of yourself. With a focus on functional training, injury prevention, and athletic performance, Legends Boxing offers a holistic approach to fitness that will leave you feeling stronger and more empowered.

THE DOJO is a premier health institution located in Salt Lake City, Utah. Our facility at 2955 East 3300 South offers a wide range of fitness and wellness services aimed at promoting physical and mental well-being. We specialize in martial arts classes, yoga sessions, and personal training programs to help individuals of all ages and fitness levels achieve their health goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our members to thrive in. Come join us at THE DOJO and embark on a journey towards a healthier and happier you!

Dimple Dell Recreation Center, located in Sandy, Utah, offers a variety of amenities and programs for individuals of all ages and fitness levels. The pool hours and options are limited, so it is recommended to check with the front desk for the most up-to-date information. Parents or guardians must be on-site to utilize the amenities, and reservations are required. During a consultation visit, you will meet your trainer and discuss your past history and future goals. Your physical fitness will be assessed during a second visit, including body fat analysis, aerobic capacity, flexibility, and muscular endurance. One-on-one training sessions are available to help you reach your goals safely, with a structured program that includes cardiovascular exercise, weight training, stretching, and nutritional advice.

Powder Room Cove is a luxurious retreat nestled in the scenic town of Eden, Utah. Located at 1167 North 5900 East, this institution offers a serene and tranquil environment for relaxation and rejuvenation. With a focus on wellness and self-care, Powder Room Cove provides a range of services including spa treatments, yoga classes, and meditation sessions. Guests can unwind in the peaceful surroundings and indulge in a variety of pampering experiences. Whether you are looking to escape the hustle and bustle of everyday life or simply treat yourself to a day of self-care, Powder Room Cove is the perfect destination for a blissful retreat.

LifeSpa | MediSpa is a luxurious beauty salon, hair care, and health institution located at 10996 South River Front Parkway in South Jordan, Utah, United States. From the moment you step into our yoga studio to relax in our cabana, every aspect of LifeSpa is designed with your well-being in mind. It's more than just a gym - it's a place where you can participate in programs, lessons, sessions, and workouts to help you reach your health goals. Our team is dedicated to helping you live your healthiest, happiest life. We offer a unique coworking concept that combines exceptional space with a world-class health club experience. Our vibrant, friendly luxury apartments are designed to maximize well-being while minimizing environmental impact.

Open Sky Zion is a health and lodging institution located at 3405 Dalton Washington Road in Virgin, Utah, United States. Nestled in the stunning surroundings of Zion National Park, Open Sky Zion offers a tranquil and rejuvenating retreat for individuals seeking healing and relaxation. Our facility provides a range of holistic health services, including yoga classes, meditation sessions, and wellness workshops, all designed to promote physical, mental, and emotional well-being. Guests can also enjoy comfortable and inviting lodging accommodations, complete with modern amenities and breathtaking views of the natural landscape. Whether you are looking to escape the stresses of everyday life or embark on a journey of self-discovery, Open Sky Zion is the perfect destination for a transformative and restorative experience.

Memento Mori is a unique institution located at 255 North 400 West in Salt Lake City, Utah. This versatile space serves as an art gallery, a hair care salon, a health and wellness center, and a store all in one. At Memento Mori, visitors can explore a wide range of artistic creations, from paintings and sculptures to photography and mixed media pieces. The gallery showcases both established and emerging artists, providing a platform for creativity and expression.

Dream Zen Tailz is a holistic wellness center located at 1650 West 9000 South in West Jordan, Utah. Our mission is to provide a sanctuary for individuals seeking balance, relaxation, and rejuvenation. Our services include yoga classes, meditation sessions, energy healing, and holistic therapies to promote physical, mental, and spiritual well-being. Come visit us and embark on a journey towards inner peace and harmony at Dream Zen Tailz.

Your Custom Vibes is a trendy clothing store located in West Valley City, Utah. We offer a wide variety of customizable clothing items to help you express your unique style and personality. From custom t-shirts and hoodies to hats and accessories, we have everything you need to create your own custom look. Visit us at 3601 South 2700 West to browse our selection and let us help you find the perfect pieces to elevate your wardrobe. Experience the freedom of expressing yourself through fashion at Your Custom Vibes.

Canyonland Healing Arts is a holistic wellness center located at 43 North 300 West in Washington, Utah, United States. Our institution offers a wide range of healing services including massage therapy, acupuncture, yoga classes, meditation sessions, and energy healing treatments. Our experienced practitioners are dedicated to helping clients achieve physical, mental, and emotional well-being through personalized care and attention. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall health and vitality, Canyonland Healing Arts is here to support you on your journey to wellness. Visit us today and experience the transformative power of our healing services.

Cedar Family Solutions is a health institution located at 51 East 400 North in Cedar City, Utah, United States. Led by Allison Rencher, a Licensed Marriage and Family Therapist and Certified Yoga Instructor, the institution offers education, counseling, and online coaching services. Allison provides individualized counseling to individuals, families, and couples, using approaches such as EMDR, play/experiential techniques, and mind-body approaches to help clients heal and find empowerment in their lives. The institution believes that the journey towards healing starts with the courage to take the first step into the unknown. Clients have praised Allison for her support and invaluable help in improving family dynamics. Counseling sessions are typically 50 minutes long and can be tailored to the needs of the family. Additionally, Cedar Family Solutions offers a 5-week course covering nutrition, lifestyle adjustments, basic cognitive behavioral skills, and more, presented online. Clients can also browse the institution's archive for helpful tools, tips, and resources to support them on their mental health journey.

Mind and Body by Kristine is a holistic wellness center located at 677 East Welles Cannon Road in Grantsville, Utah. Our mission is to promote overall well-being by focusing on the connection between the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy to help individuals achieve balance and harmony in their lives. Our experienced and compassionate staff is dedicated to providing personalized care and support to each client on their journey to optimal health. Visit us today and start your path to a healthier mind and body.