Mountain Yoga Sandy

"Exceptional instructors, welcoming community, impeccably clean facility, and overall wonderful experience. Mountain Yoga sets the standard for yoga studios, and Sandy is blessed to have them."

"I tried out this yoga studio using their discounted first unlimited month deal. I tried the following classes (all hot): fire, air, water, earth, and pilates. After my month, I decided this studio wasn't for me as I'm looking for power yoga which they don't cater to. However I think what they are aiming to do they are doing well. The studio self-describes as a place that focuses on "slower movement to create a space for healing" and I think this is an accurate description. Likely because of this approach, I found their most physically challenging class to be pilates. Coming from a power yoga background, I found their most "challenging" yoga classes to be lacking - fire and air. But they do meet the studio's goals while still being a bit more challenging. The heat and humidity levels in the studio are excellent. Despite not getting the intensity of a workout I was hoping for, I was still sweating a ton by the end of class. If you are looking for a slower-paced studio, Mountain Yoga Sandy is a great fit!"

"I first went to Mountain Yoga about 5 years ago and I had a great time. I stopped for a good long while but came back 5 weeks ago. Every day I’m in town, I start my days at the studio at their 6:00 stretching classes. We work with different instructors each day and, man, right now - I could not even imagine my life without Mountain Yoga. LOVE it."

"I have been coming to Mountain Yoga Sandy off & on since my dad introduced me to the idea of hot yoga in middle school (so for over 10 years!) - Mountain Yoga is my studio of choice & the one I keep returning back to because of the caliber of classes offered, the loving, kind energy of the staff, and the inclusive environment. During the pandemic they expanded their offerings to virtual & on-demand classes, and I appreciate they still offer these even as things are opening up (attached photo is of me streaming a live class from home) Mats are currently still spaced in-studio which I appreciate to promote social distancing. The workshops offered are a great way to deepen your practice or to gain an understanding of something new as well."