TOP 30 Best Wellness activities in Utah

The Lifestyle Medicine & Wellness Center in St. George, Utah is dedicated to helping individuals improve their overall health and well-being through lifestyle changes. Located at 652 South Medical Center Drive, our team of experts is committed to providing personalized care to help you achieve your health goals. Whether you are looking to prevent chronic medical conditions or simply want to feel better, our center offers a variety of services to meet your needs. Our comprehensive approach to health focuses on nutrition, exercise, stress management, sleep, relationships, and mental health. With over 13 classes to choose from, you can find the right program for you. Our team of physicians, nurses, and exercise specialists will work with you to create a personalized health plan based on your individual needs.

The Eccles Health, Wellness, and Athletic Center is a gym and health institution located at 1840 South 1300 East in Salt Lake City, Utah, United States. At Westminster University, they believe in prioritizing overall well-being, including physical, psychological, social, emotional, and spiritual health. The Fitness, Wellness, and Recreation Department at the center focuses on developing physical wellness as the foundation for all programs and activities, while also promoting connection with all aspects of total wellness. They offer experiential opportunities for individuals to engage in regular physical activity, explore their unique ecological playground, and improve their quality of life. The center is dedicated to making a positive difference in the health and well-being of the community of learners.

The Utah Tech University Booth Wellness Center, located at 1037 East 100 South, St. George, Utah, is a comprehensive integrated care clinic offering medical and mental health services to UT students. Medical services include sick visits, wound care, testing, lab work, and exams, while mental health services provide support for emotional and behavioral issues. All services are confidential and free for currently enrolled students. Health Education & Prevention services cover topics such as suicide awareness and stress management. Appointments can be scheduled by calling 435-652-7755, with new client paperwork required annually. Missed appointments may incur a $10 charge. The center strives to create a safe and welcoming environment for students of all backgrounds, offering resources for mental health, sexual responsibility, substance abuse prevention, nutrition, and more. Condoms are also available for free at the front desk.

Nike Well Collective - Riverton is a premier clothing and shoe store located in Riverton, Utah. Our store is dedicated to providing the latest and greatest in Nike apparel and footwear to help you look and feel your best. With a wide selection of athletic wear, shoes, and accessories, we have everything you need to stay active and stylish. Come visit us at 13348 Teal Ridge Way and experience the Nike Well Collective difference for yourself.

Elevated Counseling and Wellness is a leading health institution located at 1031 South Bluff Street in St. George, Utah, United States. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, our experienced therapists are here to support you on your journey to a healthier and happier life. Visit Elevated Counseling and Wellness today and take the first step towards a brighter future.

Active Health Chiropractic, located at 415 West Tabernacle Street in St. George, Utah, is a health institution dedicated to helping individuals achieve their greatest health and wellness goals. Our Chiropractic physicians focus on overall health and wellness, allowing you to perform at your best – whether it's running faster, jumping higher, or recovering quicker. Whether you've been in an auto accident, suffered a work injury, or just want to improve your health, our team is here to help. We value your input and strive to provide excellent care, with responses to inquiries within 1 business day.

Dynamic Physical Therapy & Wellness is a leading health institution located at 352 East Riverside Drive in St. George, Utah. Our team of skilled physiotherapists are dedicated to providing top-quality care to help patients achieve optimal physical wellness. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients recover from injuries, manage chronic conditions, and improve overall mobility and strength. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your physical health, Dynamic Physical Therapy & Wellness is here to help you reach your goals. Visit us today and experience the difference our expert care can make in your life.

The Activate Brain Clinic & Chiropractic is a cutting-edge health institution located at 859 South Washington Boulevard in Ogden, Utah, United States. Specializing in brain health and chiropractic care, our clinic offers a unique approach to improving overall wellness and cognitive function. Our team of experienced professionals is dedicated to providing personalized treatment plans to help patients achieve optimal health and well-being. Visit us today to activate your brain and revitalize your body.

Engage Physical Therapy & Wellness is a health institution located at 515 South 700 East, Salt Lake City, Utah, United States. The institution offers physiotherapy services to address issues such as injuries, pain, and more. The physical therapist at Engage Physical Therapy & Wellness believes in building a relationship with clients before issues arise, focusing on prevention and improving movement efficiency. The institution does not bill insurance, allowing for personalized, one-on-one care during each hour-long session. Specializing in pelvic health, sports injuries, and strength training, the institution also offers postpartum and C-section recovery programs. Empowering clients through movement is the philosophy at Engage Physical Therapy & Wellness, with a focus on education, active movement, and collaboration between therapist and client. Internal pelvic therapy is offered with consent and collaboration, with options for external and full-body work if preferred. Appointments have a 24-hour cancellation policy. Schedule a free discovery call to discuss your situation and see how Engage Physical Therapy & Wellness can help you achieve your movement goals.

Lowe Chiropractic Sports & Wellness is a premier health institution located at 2901 Bluegrass Boulevard in Lehi, Utah, United States. Specializing in chiropractic care, sports medicine, and overall wellness, our team of experienced professionals is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking treatment for a sports injury, chronic pain, or simply looking to improve your overall wellness, Lowe Chiropractic Sports & Wellness is here to provide personalized care and support. Visit us today to start your journey towards a healthier, happier you.

Premier Health & Wellness, located at 1490 Foremaster Drive in St. George, Utah, is a comprehensive health institution offering services in the areas of doctor consultations, gym facilities, health treatments, and spa services. One of their specialties is the NeuroStar® TMS therapy, which uses magnetic pulses to activate specific areas of the brain associated with depression and anxiety. Utah residents trust Premier Health & Wellness for their expertise in providing personalized TMS treatment plans tailored to individual needs. Each TMS session, lasting 20-30 minutes, aims to reactivate under-active brain regions to bring lasting relief. Consult with their caring team to see if NeuroStar® TMS therapy is right for you and start your journey to wellness today by completing a quick form on their website.

RedRiver Health and Wellness Center is a leading health institution located in St. George, Utah. Specializing in holistic and personalized healthcare, our team of dedicated doctors and health professionals are committed to helping patients achieve optimal wellness and vitality. From chronic illness management to preventive care, we offer a wide range of services to address all of your health needs. Visit us at 1490 Foremaster Drive and start your journey towards better health today.

Active Myotherapy is a premier health institution located in Ogden, Utah, United States. Our experienced therapists specialize in myotherapy, a form of physical therapy that focuses on relieving muscle pain and tension through targeted exercises and techniques. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall wellness, our team is dedicated to helping you achieve your health goals. Visit us at 181 South 600 West and experience the benefits of personalized care and expert guidance at Active Myotherapy.

Active Lifestyles Physical Therapy is a leading health institution located in Draper, Utah, United States. Our dedicated team of experienced therapists is committed to helping you achieve your health and wellness goals through personalized treatment plans and expert care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, we are here to support you every step of the way. Visit us at 11760 South 700 East to experience the difference that Active Lifestyles Physical Therapy can make in your life.

Active Learning Preschool is a highly regarded educational institution located in Spanish Fork, Utah. Our school is dedicated to providing a stimulating and nurturing environment for young children to learn and grow. Our experienced educators use a hands-on, play-based approach to foster curiosity and encourage exploration. We believe in the power of active learning to help children develop important skills and knowledge that will serve them well in their future academic endeavors. Located at 1572 East 1100 South, our preschool is a welcoming and inclusive community where every child is valued and supported. Join us at Active Learning Preschool and watch your child thrive!

Elevated Health and Wellness is a cutting-edge health institution located in Layton, Utah. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to address the unique needs of each individual. Visit us at 195 East Gentile Street to experience the elevated standard of care that sets us apart.

Advanced Wellness Counseling LLC is a leading health institution located at 722 W Shepard Lane in Farmington, Utah, United States. Our team of experienced counselors are dedicated to providing top-notch care and support to help our clients achieve optimal wellness. We offer a range of services including individual counseling, group therapy, and wellness workshops. Our holistic approach focuses on treating the mind, body, and spirit to promote overall well-being. Visit us today to start your journey towards a healthier and happier life.

BEE Kids Mental Health and Wellness Center is a leading institution in Tooele, Utah, United States, dedicated to providing comprehensive mental health and wellness services for children. Our center offers a wide range of therapeutic programs and interventions tailored to meet the unique needs of each child. Our team of experienced professionals is committed to promoting the emotional well-being and mental health of children through individualized care and support. Visit us at 88 1000 North to learn more about how we can help your child thrive.

ZYIA Active is a vibrant and stylish clothing store located in Draper, Utah, United States. Specializing in activewear and athleisure, ZYIA Active offers a wide range of high-quality and comfortable clothing for all your fitness and lifestyle needs. From workout leggings to cozy loungewear, ZYIA Active has something for everyone. Whether you're hitting the gym, running errands, or just relaxing at home, ZYIA Active has you covered. Visit us today and discover the perfect pieces to elevate your active wardrobe.

The Student Activity Center is a state-of-the-art facility located at East 300 South in St. George, Utah, United States. This institution is a gym and health center that caters to the fitness and wellness needs of students. With top-of-the-line equipment, fitness classes, and expert trainers, students can achieve their health goals in a supportive and motivating environment. Whether looking to build strength, improve cardiovascular health, or simply de-stress, the Student Activity Center provides a welcoming space for students to prioritize their physical well-being.

Sagestone Spa & Salon, located at 1275 E Red Mountain Circle in Ivins, Utah, offers a luxurious and rejuvenating experience for guests looking to revitalize their body, mind, and spirit. Our skilled team provides a range of treatments, salon services, and spa packages that incorporate innovative therapies from around the world, as well as native botanicals unique to southern Utah. Guests can indulge in our signature treatments, such as the desert plant-infused full body massage and the nourishing herbal body wrap, designed to deeply nurture and renew the skin. Our spa boutique offers high-quality products and gifts that support local and global communities.

Twenty Wells Elementary is a vibrant primary school located at 636 Nygreen Street in Grantsville, Utah. Our institution is dedicated to providing a nurturing and inclusive learning environment for students in the local community. With a focus on academic excellence and personal growth, our dedicated faculty and staff work tirelessly to support the individual needs of each student. At Twenty Wells Elementary, we believe in fostering a love for learning through engaging curriculum, hands-on activities, and a variety of extracurricular opportunities. Join us in shaping the future leaders of tomorrow at Twenty Wells Elementary.

The Institute for Corporate and Family Wellness is a leading institution dedicated to promoting health and well-being for both individuals and families. Located at 941 Grizzly Wulff Drive in Bluffdale, Utah, United States, the institute offers a range of programs and services aimed at improving physical, mental, and emotional health. From corporate wellness programs to family counseling services, the institute is committed to helping individuals and families live healthier, happier lives. With a team of experienced professionals and state-of-the-art facilities, the Institute for Corporate and Family Wellness is a trusted resource for those seeking to improve their overall wellness.

Revere Health Wellness Institute in Provo is a premier destination for individuals looking to prioritize their health and fitness. Located at 1055 North 500 West in Provo, Utah, this state-of-the-art facility offers a wide range of services to help individuals achieve their wellness goals. From a fully equipped gym with top-of-the-line equipment to personalized health and fitness programs, our expert staff is dedicated to providing the support and resources needed for success. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Revere Health Wellness Institute in Provo is here to help you every step of the way.

Interactive Family Wellness is a leading health institution located at 196 South Main Street in Pleasant Grove, Utah. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for individuals and families of all ages. From preventive services to specialized treatments, we offer a wide range of healthcare options to promote overall well-being. Our interactive approach involves patients in their own care, empowering them to make informed decisions about their health. Visit us today and experience the difference that personalized and interactive care can make in your family's wellness journey.

The Wellness & Empowerment Center is a leading health institution located in Orem, Utah. Our center is dedicated to promoting holistic wellness and empowering individuals to take control of their health and well-being. We offer a wide range of services including fitness classes, nutrition counseling, mental health support, and holistic therapies. Our experienced and compassionate staff are committed to helping our clients achieve their health goals and live their best lives. Visit us at 1425 South 550 East to start your journey towards a healthier and happier you.

Huish Activity Center is a vibrant community hub located at 9521 North Alpine Loop Road in Provo, Utah. This state-of-the-art facility offers a wide range of recreational and educational activities for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops and educational seminars, Huish Activity Center provides a welcoming and inclusive environment for individuals and families to come together and engage in fun and enriching experiences. With top-notch amenities, expert instructors, and a friendly atmosphere, Huish Activity Center is the perfect place to stay active, learn new skills, and connect with others in the Provo community.

Rhythm Dance & Wellness is a premier dance and fitness institution located on Washington Boulevard in Ogden, Utah. Our facility offers a wide range of dance classes, including ballet, jazz, hip hop, and contemporary, for all ages and skill levels. In addition to dance classes, we also provide wellness programs such as yoga, Pilates, and cardio classes to promote overall health and well-being. Our experienced instructors are dedicated to helping our students achieve their fitness goals while having fun and building confidence. Come join us at Rhythm Dance & Wellness and experience the joy of dance and the benefits of a healthy lifestyle.

My Sports Nutrition is a premier health food store located on Wells Park Road in West Jordan, Utah. We specialize in providing top-quality sports nutrition products to help our customers achieve their fitness goals. From protein powders and supplements to healthy snacks and drinks, we have everything you need to fuel your body and enhance your performance. Our knowledgeable staff is dedicated to helping you find the perfect products to support your active lifestyle. Visit us at My Sports Nutrition and take your health and fitness to the next level.

Located at 1 North Main Street in Cedar City, Utah, the Historic Downtown Cedar City store is a hub for all things outdoor adventure. Whether you're into hiking, biking, climbing, stargazing, camping, skiing, or boarding, this institution has something for everyone. With easy access to Bryce Canyon and Zion National Parks, as well as Brian Head Resort, the possibilities for exploration are endless. Not only does Cedar City offer top-notch outdoor activities, but it also boasts a fantastic golf course, historic sites, and picturesque scenery at every turn. Whether you're skiing the slopes at Brian Head Resort with a backdrop of Cedar Breaks National Monument or admiring the curious wildlife at Cedar Breaks, there's something for every nature lover in Cedar City.