TOP 10 Therapy for self improvement in Lehi, Utah

WORTH IT counseling coaching is a health institution located at 3098 West Executive Parkway in Lehi, Utah, United States. We specialize in helping individuals discover and embrace their most authentic selves, offering a range of services including grief and loss counseling, LGBTQIA support, marriage and divorce coaching, trauma therapy, and more. Our team of experienced therapists and coaches are dedicated to providing a safe and supportive environment for our clients to explore their challenges and work towards personal growth. Testimonials from our clients speak to the transformative power of our services, with many expressing gratitude for the support and resources provided to them on their journeys towards self-improvement. Our therapists are known for their compassionate listening, proactive approach, and commitment to helping clients build self-esteem and resilience.

Circle of Life Counseling Center, located at 3375 West Mayflower Avenue in Lehi, Utah, is a health institution dedicated to providing individual, couples, and family counseling services. Our team of skilled therapists is committed to helping clients achieve peace and positive growth in their lives. We specialize in treating conditions such as depression and anxiety disorders, offering therapy sessions to help individuals manage their symptoms and improve their mental well-being. In addition to traditional counseling services, we also offer Exposure Response Prevention (ERP) therapy, a technique that helps individuals confront and manage their anxiety triggers. This method, guided by a therapist, aims to retrain the brain to no longer perceive these triggers as threats.

Healing Steps Counseling is a health institution located at 252 West Main Street, Lehi, Utah, United States. Our mission is to provide a non-judgmental space for individuals to process through life's challenges and find new direction, hope, and meaning. Our experienced therapists offer outpatient, individualized psychological care for various mental health disorders, serving individuals, families, and couples. We specialize in anxiety, depression, LGBTQ issues, couples counseling, faith transitions, and holistic treatments. Our therapists utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, Dialectical Behavior Therapy (DBT), and Mindfulness.