Strength training in Utah

Rocky Mountain Tumbling & Cheer is a premier gym located in Clearfield, Utah, United States. We specialize in tumbling and cheerleading training for all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their strength, flexibility, and technique. Whether you're looking to perfect your tumbling skills or join a competitive cheerleading team, Rocky Mountain Tumbling & Cheer is the place for you. Join us at 269 East 200 South and start reaching your fitness goals today!

USA Karate is a premier martial arts institution located in Layton, Utah. Our facility at 1649 Antelope Drive offers a range of health and fitness programs centered around the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are looking to improve your flexibility, build strength, or learn valuable self-defense skills, USA Karate provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us today and experience the benefits of karate training for yourself!

KidStrong South Jordan is a science-based kids training program located at 11515 4000 West, South Jordan, Utah, United States. Our goal is to help parents raise strong, confident, high-character kids through movement and fun. Our weekly 45-minute classes focus on character, physical, and brain development. We offer programming to improve mental development, problem-solving, creativity, physical literacy, strength, and athleticism. At KidStrong Camp, kids will make lifelong friendships, learn new skills, build confidence, and create unforgettable memories. Our structured program is designed to support whole-child development while still being fun. We are committed to unlocking the power within both parents and kids. Our coaches are certified professionals and our centers are clean and modern.

Strike Boxing & Fitness Club, LLC is a premier gym and health institution located at 101 North Main Street in Clearfield, Utah, United States. Serving Davis & Weber counties, it is the only all-in-one destination for group fitness boxing, kickboxing, strength & conditioning, personal training, 1:1 boxing instruction, and youth and teen programs. All classes and individual workout times can be booked through the STRIKE app. The original class at Strike Boxing & Fitness Club is a high-intensity, hard-hitting instructor-led cardio blast, consisting of warm-up, boxing rounds, active recovery, core circuit, and cool-down. The best of both worlds class combines boxing or kickboxing cardio with resistance/body weight strength and conditioning. The kickboxing class focuses on learning and practicing punches, elbows, knees, and kicks in real-world combos.

The Pit SLC is a health institution located at 1171 Richards Street, Salt Lake City, Utah, United States. We offer classes for all skill levels, from beginners to competition level, starting at age 4. Our classes include American Jiu-Jitsu, Muay Thai, and Sparring. Our martial arts program focuses on making young men and women safe, confident, and healthy. We incorporate striking, grappling, strength, and fitness training to create well-rounded martial artists. Our goal is to train our students to never be bullies and never be bullied.

Track and Field is a renowned institution located at 5741 Welch Circle in Kearns, Utah, United States. It is a premier facility dedicated to the development and training of athletes in the sport of track and field. With state-of-the-art equipment and expert coaches, Track and Field offers top-notch programs for athletes of all levels, from beginners to elite competitors. Whether you're looking to improve your speed, strength, or technique, Track and Field provides the resources and support needed to help you reach your full potential. Join us at Track and Field and take your athletic abilities to the next level.

Olympus Gymnastics is a premier gym and health institution located in South Jordan, Utah. Our facility at 1357 South Jordan Parkway offers top-notch gymnastics programs for all ages and skill levels. Our experienced coaches provide personalized training in a safe and supportive environment. Whether you're a beginner looking to improve your strength and flexibility, or a competitive gymnast striving for excellence, Olympus Gymnastics has something for everyone. Join us and discover the joy of gymnastics while improving your overall health and fitness.

Fullmer Brothers Boxing Gym is a premier fitness facility located in South Jordan, Utah. Offering a unique blend of traditional boxing training and modern fitness techniques, our gym is the perfect place to improve your strength, endurance, and overall health. Our experienced trainers, including former professional boxers Gene and Don Fullmer, provide expert instruction and guidance to help you reach your fitness goals. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete wanting to take your training to the next level, Fullmer Brothers Boxing Gym has something for everyone. Join us at 11000 2200 West and start your journey to a healthier, stronger you today.

Rumble Boxing is a premier gym located at 4505 West Partridge Hill Lane in Riverton, Utah. This state-of-the-art facility offers a unique and high-energy boxing workout experience that combines boxing training with cardio and strength exercises. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Join us today and unleash your inner fighter while getting fit and healthy!

Galaxy Academy Gymnastics is a premier gym and health institution located at 929 Crandall Avenue South in Salt Lake City, Utah, United States. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students reach their full potential. Whether you're a beginner looking to learn the basics or a competitive athlete aiming for the podium, Galaxy Academy Gymnastics has the resources and expertise to help you succeed. Join us today and embark on a journey to fitness, strength, and success!

Gymcats Gymnastics At The Point is a premier gym and health institution located in Lehi, Utah. Our state-of-the-art facility at 3300 Pilgrim's Loop Road offers top-notch gymnastics training for all ages and levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, our experienced coaches are here to help you reach your goals. With a focus on technique, strength, and flexibility, Gymcats Gymnastics At The Point provides a safe and supportive environment for athletes to thrive. Join us and experience the excitement and thrill of gymnastics today!

Athletic Republic West Jordan is a top-notch gym and health institution located at 8860 South Redwood Road in West Jordan, Utah, United States. Our mission is to give athletes the competitive edge they need to succeed, whether it's improving speed, power, agility, or overall performance. Our programs are based on cutting-edge performance testing tools and personalized training plans to help you reach your full potential and gain the confidence to win. We offer a variety of programs, including our flagship program for competitive athletes, speed and agility training with strength training, full-body circuit training for adults, and specialized programs like the ACL Bridge program for post-surgery recovery. Our Endurance program is designed for runners, cyclists, and triathletes looking to improve performance and prevent injury.

Empower Fitness Utah is a premier gym located in West Jordan, Utah. Our state-of-the-art facility at 5320 Wells Park Road offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Our experienced trainers are dedicated to empowering you to achieve your best self through personalized fitness plans and motivation. Whether you're a beginner or a seasoned athlete, Empower Fitness Utah is the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!

Premier Martial Arts in West Bountiful, Utah is a top-notch gym and health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, including karate, taekwondo, and kickboxing, while promoting physical fitness, mental discipline, and self-confidence. Whether you're looking to improve your strength, flexibility, or self-defense skills, Premier Martial Arts is the perfect place to train and transform your body and mind. Join us at 535 West 400 North in West Bountiful and start your martial arts journey today!

Welcome to The Wing Chun Combat Club | Theta Combatives located at 68 West Main Street, Lehi, Utah, United States. Our institution offers a unique fusion of mixed martial arts centered on Wing Chun Kung Fu. At The Wing Chun Combat Club, we specialize in a dynamic and comprehensive martial arts system deeply rooted in the principles of Wing Chun, Kung Fu, Kickboxing, and Jujitsu. Our curriculum focuses on practical, real-world self-defense techniques, ensuring that our students can protect themselves in various scenarios.

Booth's ATA Black Belt Academy is a premier martial arts institution located at 456 East State Street, American Fork, Utah, United States. Specializing in health and fitness, we offer classes for kids and adults that focus on self-discipline, impulse control, focus, and concentration. Our karate classes for kids promote respect, courtesy, self-control, and other valuable life skills that lead to improved grades, reduced ADD/ADHD issues, and self-defense abilities. We take bullying seriously and teach our students to stand up for themselves and others. Our adult classes are top-notch, providing self-defense skills, physical fitness, and real-world results. We are proud to have received the National Go2Karate® Recognition Award for our quality instruction and customer service. Our instructors are highly praised for their expertise and dedication to our students. Join us at Booth's ATA Black Belt Academy in American Fork, UT, and experience the benefits of martial arts training, including increased self-confidence, stronger bonds with fellow students, improved strength and endurance, and the ability to defend yourself in any situation. Contact us today to schedule your first lesson and tour our academy.

Jump Up Gymnastics is a premier institution located at 400 Millpond Drive in Lehi, Utah. As a gym, health, and school facility, we offer top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a competitive athlete striving for excellence, Jump Up Gymnastics has a program for you. Join us today and take your gymnastics skills to new heights!

The Orem Family Fitness Center is a state-of-the-art gym and health facility located at 575 West Center Street in Orem, Utah. Our center is dedicated to providing a welcoming and supportive environment for individuals and families to improve their physical health and wellness. With a wide range of fitness equipment, group classes, and personal training options, we offer something for everyone regardless of age or fitness level. Our friendly and knowledgeable staff are here to help you reach your health and fitness goals, whether you're looking to lose weight, build muscle, or simply improve your overall well-being. Come visit us at the Orem Family Fitness Center and start your journey to a healthier lifestyle today.

Utah Shorin-ryu Academy is a traditional martial arts institution located at 10097 Miner Drive in South Jordan, Utah. Our academy offers classes in Shorin-ryu karate, a style known for its focus on discipline, respect, and self-defense techniques. Our experienced instructors provide personalized training for students of all ages and skill levels, helping them develop physical strength, mental focus, and confidence. Whether you are looking to improve your fitness, learn self-defense, or simply challenge yourself in a new way, Utah Shorin-ryu Academy welcomes you to join our community and begin your martial arts journey.

VASA Fitness is a premier gym and health institution located in Taylorsville, Utah. With a focus on providing top-notch fitness facilities and programs, VASA Fitness offers state-of-the-art equipment, group fitness classes, personal training services, and more. Whether you're looking to improve your strength, endurance, or overall health, VASA Fitness has everything you need to reach your goals. Visit us at 5345 4015 West in Taylorsville and start your fitness journey today.

Legends Boxing - Bountiful is a premier gym located at 155 West 500 South in Bountiful, Utah, United States. This health-focused institution offers top-notch boxing classes for individuals looking to improve their fitness levels and overall health. The gym boasts experienced coaches like Emmy and Katie, who have found boxing to be a transformative outlet in their lives. Emmy, a mother, has been boxing for two years and credits the sport with pushing her beyond her limits. Katie, a college student studying criminal justice, started boxing in 2023 and has made lasting relationships at Legends Boxing. Boxing is an ancient sport that has recently gained popularity as a fantastic workout option. At Legends Boxing Bountiful, members can experience a challenging and dynamic workout that targets strength, agility, speed, hand-eye coordination, endurance, and power. The cardiovascular benefits of boxing are immense, helping to strengthen the heart and lungs while improving overall fitness levels. Additionally, boxing aids in muscle development, endurance improvement, stress relief, and confidence building.

Flash Academy is a cutting-edge gym and health institution located at 3701 South Highland Drive in Millcreek, Utah. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our expert trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to build strength, improve endurance, or simply boost your overall fitness level, Flash Academy has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Lions Pride Barbell and Fitness is a premier gym and health center located at 887 McCormick Way in Layton, Utah, United States. Our facility is equipped with top-of-the-line fitness equipment and offers a variety of classes and training programs to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Lions Pride Barbell and Fitness and unleash your inner strength today!

Poler's Cove is a unique institution located in Riverton, Utah, offering a variety of classes to help you feel strong, elegant, and fierce. With a focus on strength training and active flexibility, we believe that movement is medicine for creating positive change in physical, emotional, and mental states. Our classes, including Pole Fit, Pole Drillz, Pole conditioning, Vertical Barre, Flexi Flow, Sassy Siren, and PoleOgraphy, provide exciting and fresh ways for you to enhance your strength and flexibility. Whether you're looking for bodyweight exercises, core balance tricks, or dancing flows, we have something for everyone on their exciting new journey to self-improvement.

The Kung Fu Order of Wing Chun is a prestigious institution located at 1441 North State Street in Orem, Utah. Specializing in the ancient martial art of Wing Chun, this institution offers a unique approach to health and wellness through physical fitness, self-defense training, and mental discipline. With experienced instructors and a supportive community, students can expect to improve their physical strength, agility, and overall well-being while learning the art of Wing Chun. Join the Kung Fu Order of Wing Chun today and embark on a transformative journey towards a healthier and more balanced lifestyle.

Life Centre Athletic Club is a premier gym and health institution located in Sandy, Utah. Our state-of-the-art facility at 9844 South 1300 East offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced staff are here to support you every step of the way. Join us at Life Centre Athletic Club and take the first step towards a healthier and happier lifestyle.

Bobby Lawrence Karate of Draper is a premier martial arts institution located at 584 East 12300 South, Draper, Utah. Our focus is on promoting physical fitness, mental strength, and self-defense skills through traditional karate training. With highly experienced instructors and a supportive community, we offer classes for all ages and skill levels. Join us to improve your health, build confidence, and unleash your inner warrior!

Arete Gymnastics is a premier gym and health institution located in Lindon, Utah, United States. Our facility at 7 South 1550 West offers top-notch gymnastics training for athletes of all ages and skill levels. Our experienced coaches are dedicated to helping each individual reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or a competitive gymnast striving for excellence, Arete Gymnastics has a program for you. Join us and experience the thrill of gymnastics while improving your strength, flexibility, and overall fitness.

Salt Lake City Shotokan Karate of America Dojo is a premier martial arts institution located at 1840 South 1300 East in Salt Lake City, Utah. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and welcoming environment, helping students develop physical strength, mental focus, and self-discipline. Whether you are a beginner looking to learn the fundamentals of karate or an experienced practitioner striving to improve your technique, Salt Lake City Shotokan Karate of America Dojo is the perfect place to hone your skills and achieve your martial arts goals. Join us today and start your journey towards becoming a confident and skilled karateka.

Tiger Rock Martial Arts in Sandy, Utah is a premier health institution dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Located at 2137 East 9400 South, our facility offers a welcoming and inclusive environment where students can learn discipline, self-defense techniques, and physical fitness. Our experienced instructors are committed to helping students reach their full potential while building confidence and strength. Join us at Tiger Rock Martial Arts and unleash your inner warrior!