TOP 30 Best Strength training in South Salt Lake, Utah

Combat Arts Strength & Conditioning is a premier gym located in the heart of Salt Lake City, Utah. Our facility is dedicated to helping individuals improve their physical fitness and overall health through a combination of combat arts training and strength conditioning. Whether you are looking to build muscle, increase endurance, or learn self-defense techniques, our experienced trainers are here to help you reach your goals. With top-of-the-line equipment and a welcoming atmosphere, Combat Arts Strength & Conditioning is the perfect place to achieve your fitness aspirations. Come visit us at 370 South 300 East and start your journey towards a healthier, stronger you.

The Gymnastics Training Center, located at 1470 East 3300 South in Salt Lake City, Utah, is a premier gym and health facility dedicated to providing top-notch training in the sport of gymnastics. Our expert coaches and state-of-the-art equipment create the perfect environment for athletes of all levels to improve their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned competitor striving for excellence, our center offers a supportive and challenging atmosphere to help you achieve your goals. Join us at the Gymnastics Training Center and take your fitness and gymnastics abilities to the next level.

Complete Training Center is a premier educational institution located at 1950 South 900 West in Salt Lake City, Utah, United States. We offer a wide range of comprehensive training programs designed to help individuals enhance their skills and advance their careers. Our experienced instructors provide hands-on training in various fields such as technology, healthcare, business, and more. With state-of-the-art facilities and a supportive learning environment, Complete Training Center is dedicated to helping students achieve their goals and succeed in today's competitive job market. Join us and take the first step towards a brighter future!

LS Soccer Training School is an elite institution located at 2530 South West Temple Street in Salt Lake City, Utah, United States. Founded by professional soccer player Luis Silva, the school offers top-notch training programs for athletes of all ages looking to improve their skills on the field. With a focus on perfecting the fundamentals of soccer, LS Soccer School aims to help players build confidence and excel in every aspect of the game. From passing and dribbling to receiving and striking, the institution provides expert coaching to help players reach their full potential.

Salt Lake City Shotokan Karate of America Dojo is a premier martial arts institution located at 1840 South 1300 East in Salt Lake City, Utah. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and welcoming environment, helping students develop physical strength, mental focus, and self-discipline. Whether you are a beginner looking to learn the fundamentals of karate or an experienced practitioner striving to improve your technique, Salt Lake City Shotokan Karate of America Dojo is the perfect place to hone your skills and achieve your martial arts goals. Join us today and start your journey towards becoming a confident and skilled karateka.

United Studios of Self Defense Salt Lake City is a premier health institution located in the heart of Salt Lake City, Utah. Our studio is dedicated to providing top-notch self-defense and martial arts training to individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we strive to empower our students to build confidence, strength, and overall well-being. Whether you're looking to learn self-defense techniques, improve your fitness level, or simply have fun while learning a new skill, United Studios of Self Defense Salt Lake City is the perfect place for you. Join us at 2226 South 700 East and start your journey towards a healthier and more confident you today.

Salt Lake Grappling Club is a renowned school located at 3090 East 3300 South in Salt Lake City, Utah. Our institution offers top-notch training in the art of grappling, including Brazilian Jiu-Jitsu, wrestling, and judo. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at Salt Lake Grappling Club to improve your technique, build strength and confidence, and become part of a supportive and passionate community of grapplers.

Personal Training Zone is a premier gym and health institution located at 4010 South 2700 East in Salt Lake City, Utah. Our experienced trainers provide personalized fitness programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our team is dedicated to helping you succeed. With state-of-the-art equipment and a supportive environment, Personal Training Zone is the perfect place to take your fitness journey to the next level. Visit us today and start your path to a healthier, happier you.

Salt Lake City Personal Training is a premier fitness institution located in Kearns, Utah. Our experienced trainers are dedicated to helping individuals achieve their health and fitness goals through personalized workout plans and nutritional guidance. Whether you are looking to lose weight, build muscle, or improve your overall wellness, our team is here to support and motivate you every step of the way. Conveniently located at 4373 West 5855 South, Salt Lake City Personal Training is the perfect destination for anyone looking to transform their body and improve their quality of life. Visit us today and start your journey to a healthier, happier you.

ABS Kids Training Center is a premier health institution located in Salt Lake City, Utah. Our center specializes in providing top-notch training programs for children to improve their physical and mental well-being. With a focus on promoting a healthy lifestyle and fostering overall development, our experienced staff is dedicated to helping kids reach their full potential. Visit us at 515 South 700 East to learn more about our innovative programs and start your child on the path to a healthier future.

Atlas Health & Fitness is a premier health institution located in Salt Lake City, Utah. Our state-of-the-art facility at 2505 East 3300 South offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing top-notch service and support to help you on your fitness journey. Whether you are looking to lose weight, build muscle, or improve your overall health, Atlas Health & Fitness is the place for you. Join us today and start your path to a healthier, happier you.

Anatomy Boxing & Fitness is a community-focused gym located in Woods Cross, Utah, serving North Salt Lake and Davis County. Our goal is to provide a unique fitness experience tailored to each individual's needs. We offer unlimited group classes, open gym access, personal training, and a supportive community to help you reach your fitness goals. Conveniently located off the 500 S. exit in Bountiful, our 6K square foot gym offers a variety of boxing classes, cardio equipment, weights, and functional training tools. Whether you're a beginner or experienced athlete, our program is designed to help you succeed and improve your fitness level.

Brickyard Boxing & Conditioning is a premier gym located in Salt Lake City, Utah. Our facility offers a unique blend of boxing and conditioning classes to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your boxing skills, increase your endurance, or simply get in shape, our experienced trainers are here to guide and support you every step of the way. With a focus on technique, strength training, and cardiovascular conditioning, Brickyard Boxing & Conditioning provides a dynamic and challenging workout experience. Visit us at 1227 East 3300 South and start your journey to a healthier, stronger you today.

Engage Physical Therapy & Wellness is a health institution located at 515 South 700 East, Salt Lake City, Utah, United States. The institution offers physiotherapy services to address issues such as injuries, pain, and more. The physical therapist at Engage Physical Therapy & Wellness believes in building a relationship with clients before issues arise, focusing on prevention and improving movement efficiency. The institution does not bill insurance, allowing for personalized, one-on-one care during each hour-long session. Specializing in pelvic health, sports injuries, and strength training, the institution also offers postpartum and C-section recovery programs. Empowering clients through movement is the philosophy at Engage Physical Therapy & Wellness, with a focus on education, active movement, and collaboration between therapist and client. Internal pelvic therapy is offered with consent and collaboration, with options for external and full-body work if preferred. Appointments have a 24-hour cancellation policy. Schedule a free discovery call to discuss your situation and see how Engage Physical Therapy & Wellness can help you achieve your movement goals.

Unite Fitness Retreat, located at 345 West 100 South in Salt Lake City, Utah, is a boutique fitness retreat focused on helping individuals achieve their weight loss and wellness goals. This professionally guided live-in weight loss camp offers a structured program that combines fitness, nutrition, and mental health to help guests reach optimal wellness. Guests at Unite Fitness Retreat come from all over the world to focus on their health and well-being. Whether you are looking to reach a weight loss goal, enhance your fitness regimen, manage stress, or improve your overall lifestyle, Unite Fitness Retreat provides the support and guidance needed to succeed.

LifeSpan Fitness is a premier fitness store located in Salt Lake City, Utah. We offer a wide range of high-quality fitness equipment, including treadmills, exercise bikes, ellipticals, and more. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals. Whether you're a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line equipment, LifeSpan Fitness has everything you need to stay in shape and live a healthy lifestyle. Visit us at 785 West 1700 South to see our selection and experience the difference that quality fitness equipment can make in your life.

Kalypto Arts is a vibrant and innovative gym located in Salt Lake City, Utah. Our state-of-the-art facility at 4220 West 2100 South offers a wide range of health and fitness programs designed to help individuals achieve their wellness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Kalypto Arts has something for everyone. Come join our community and experience the transformational power of fitness at Kalypto Arts.

Aspen Falls Sports Medicine & Rehabilitation is a leading health institution located at 370 East South Temple Street in Salt Lake City, Utah, United States. Our dedicated team of professionals specializes in providing top-quality care and treatment for sports-related injuries and rehabilitation. Whether you are an athlete looking to recover from an injury or an individual seeking physical therapy, our state-of-the-art facility is equipped to meet your needs. With a focus on personalized care and cutting-edge techniques, Aspen Falls Sports Medicine & Rehabilitation is committed to helping you achieve your optimal health and wellness goals.

New Leaf Physical Therapy is a premier health institution located at 145 South 900 East in Salt Lake City, Utah, United States. Our dedicated team of skilled professionals is committed to providing top-quality physical therapy services to help individuals regain strength, mobility, and overall wellness. Whether you are recovering from an injury, surgery, or looking to improve your physical health, our state-of-the-art facility offers personalized treatment plans tailored to meet your specific needs. Trust New Leaf Physical Therapy to help you turn over a new leaf and achieve your health and wellness goals.

Pure Performance Rehab is a premier health institution located in Salt Lake City, Utah. Our dedicated team of professionals is committed to providing top-notch rehabilitation services to help individuals achieve their optimal physical performance. Whether you are recovering from an injury, looking to improve your athletic abilities, or simply wanting to enhance your overall wellbeing, Pure Performance Rehab offers personalized treatment plans tailored to meet your specific needs. Visit us at 3295 South 2000 East to experience the highest level of care and professionalism in the field of rehabilitation.

Galaxy Academy Gymnastics is a premier gym and health institution located at 929 Crandall Avenue South in Salt Lake City, Utah, United States. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students reach their full potential. Whether you're a beginner looking to learn the basics or a competitive athlete aiming for the podium, Galaxy Academy Gymnastics has the resources and expertise to help you succeed. Join us today and embark on a journey to fitness, strength, and success!

Wasatch Fitness Academy is a premier gym located at 3579 South Main Street in South Salt Lake, Utah. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Join us at Wasatch Fitness Academy and start your journey to a healthier, stronger you today!

Golf Lab is a cutting-edge facility located at 580 3300 South in South Salt Lake, Utah, United States. As a health and store institution, Golf Lab offers a unique blend of golf instruction, fitness training, and equipment sales. Whether you're looking to improve your swing, increase your strength and flexibility, or upgrade your gear, Golf Lab has everything you need to take your game to the next level. Our expert staff is dedicated to helping golfers of all skill levels achieve their goals and reach their full potential. Visit Golf Lab today and experience the ultimate golfing experience.

The Neurobehavioral Center For Growth (NBCG) is a health institution located at 5974 South Fashion Pointe Drive in Ogden, Utah, United States. At NBCG, we provide personalized psychological, developmental, behavioral, and mental health services to empower individuals facing a variety of challenges. Our team of experts understands the complexities of psychological, mental, and behavioral health, and we develop comprehensive therapy plans tailored to each patient's unique strengths and needs. From ABA therapy and mental health services to TMS for depression, speech therapy, and learning disability support, we offer personalized care to help individuals reach their full potential. We serve children, teens, adults, and families across Utah, with centers in Bountiful, Layton, West Jordan, Salt Lake City, and Logan. Our team includes therapists, psychologists, board-certified behavioral analysts, nurse practitioners, and physicians specializing in behavioral health.

Greg Smith Golf is a premier health institution located in Salt Lake City, Utah, United States. Specializing in golf fitness and performance training, our experienced trainers and coaches provide personalized programs to help golfers improve their game and overall physical well-being. With state-of-the-art facilities and cutting-edge equipment, Greg Smith Golf is dedicated to helping golfers of all levels reach their full potential on the course. Whether you are a beginner looking to learn the fundamentals or a competitive player striving for peak performance, Greg Smith Golf is the perfect place to enhance your golf skills and fitness.

Bloom Recovery is a health institution located at 470 East 3900 South in Salt Lake City, Utah, United States. We specialize in helping adolescents and adults who are determined to make positive changes in their lives. Our unique approach focuses on addressing the root causes of symptoms to promote deep healing and long-term relief. We guide individuals towards post-traumatic growth, helping them tap into their inner strength and courage to move forward. While we do not promote recreational use of illegal substances, we provide a safe space for individuals to process therapeutic experiences with psychedelics.

Shaolin Arts is a renowned health institution located at 2312 5400 South, Salt Lake City, Utah, United States. Specializing in ancient Shaolin martial arts and healing techniques, our institution offers a unique approach to improving physical and mental well-being. Our experienced instructors are dedicated to helping students achieve balance, strength, and inner peace through the practice of traditional Shaolin arts. Whether you are looking to improve your fitness, reduce stress, or enhance your overall health, Shaolin Arts provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and experience the transformative power of Shaolin arts.

East West Martial Arts is a premier health institution located in Salt Lake City, Utah. Our experienced instructors offer a wide range of martial arts classes for all skill levels, from beginners to advanced practitioners. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes are designed to improve overall health and well-being. Whether you are looking to improve your strength, flexibility, or confidence, East West Martial Arts has a program for you. Join us at our convenient location on South 300 East and start your journey to a healthier, more balanced lifestyle today.

Ashley Greenwell, PhD Therapy and Clinical Consulting is a health institution located at 1336 South 1100 East, Salt Lake City, Utah, United States. Using science, compassion, and connection, the institution specializes in helping individuals manage occupational stress, trauma, and chronic illness. They also provide training and consultation services to healthcare professionals and organizations. The institution offers compassionate and collaborative psychotherapy for health goals and emotional well-being, as well as expertise to face ethical challenges with clarity and skill. They also provide practical guidance for navigating complex decision-making.

Skier's Edge, located at 385 West Ironwood Drive in South Salt Lake, Utah, is not just a store - it is the #1 Ski Conditioner in the World and the Ultimate Hips, Butt, and Leg machine. This technical ski conditioner has taken thousands of skiers from beginner to expert, helping them dominate the entire mountain. From recreational athletes to professionals, anyone can improve their skiing performance with the Skier's Edge. This sports-specific lateral cross training machine offers a fun, non-impact cardio workout that can burn 150% more calories than intense aerobic group workouts. It focuses on weight transfer, balance, and agility, helping users increase their cardiovascular fitness while burning up to 1,540 calories per hour. The Skier's Edge also builds strength through lateral motion, increasing endurance and flexibility.