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TOP 30 Strength training for beginners in Utah
42 results found
Search for local businesses, places and services near you
Warrior Meets Scholar Martialist Training
Warrior Meets Scholar Martialist Training is a unique institution located at 1812 West Sunset Boulevard in St. George, Utah. This gym offers a one-of-a-kind training experience that combines the physical prowess of a warrior with the intellectual discipline of a scholar. Our expert instructors will guide you through martial arts techniques that will not only improve your physical fitness, but also sharpen your mental focus and discipline. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to hone your skills, Warrior Meets Scholar is the perfect place for you. Join us today and embark on a journey of self-improvement and empowerment.
Complete Training Center
Complete Training Center is a premier educational institution located at 1950 South 900 West in Salt Lake City, Utah, United States. We offer a wide range of comprehensive training programs designed to help individuals enhance their skills and advance their careers. Our experienced instructors provide hands-on training in various fields such as technology, healthcare, business, and more. With state-of-the-art facilities and a supportive learning environment, Complete Training Center is dedicated to helping students achieve their goals and succeed in today's competitive job market. Join us and take the first step towards a brighter future!
Mountain Strength Wellness Center
Mountain Strength Wellness Center, located at 3100 Pinebrook Road in Park City, Utah, is a premier health institution offering counseling and psychotherapy services. Led by licensed clinical social worker Roxi Nelson, the center specializes in meeting the counseling needs of clients aged 10 and up. With a focus on mental and emotional well-being, Mountain Strength Wellness Center accepts some insurances and credit card payments for added convenience. Whether you are seeking individual therapy, family counseling, or support for a specific issue, the professionals at Mountain Strength Wellness Center are dedicated to helping you achieve holistic wellness and strength.
LifeSpan Fitness (Pan America)
LifeSpan Fitness is a premier fitness store located in Salt Lake City, Utah. We offer a wide range of high-quality fitness equipment, including treadmills, exercise bikes, ellipticals, and more. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals. Whether you're a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line equipment, LifeSpan Fitness has everything you need to stay in shape and live a healthy lifestyle. Visit us at 785 West 1700 South to see our selection and experience the difference that quality fitness equipment can make in your life.
The Front Climbing Club
The Front Climbing Club is a premier gym located in Salt Lake City, Utah. As a health-focused institution, we offer a variety of climbing walls for all skill levels, as well as fitness classes and training programs. Our experienced staff is dedicated to helping members reach their fitness goals and improve their climbing skills. Whether you are a beginner or a seasoned climber, The Front Climbing Club provides a welcoming and supportive environment for all. Join us at 1470 400 West and start your climbing journey today!
The Front Climbing Club
The Front Climbing Club is a premier gym located at 225 20th Street in Ogden, Utah, United States. This state-of-the-art facility offers a variety of climbing walls for all skill levels, as well as fitness classes and training programs to help members improve their strength and endurance. Whether you are a beginner or an experienced climber, The Front Climbing Club has something to offer everyone looking to stay active and healthy. Join us today and reach new heights in your fitness journey!
Shootbox Wrestling Club
Shootbox Wrestling Club is a premier health institution located at 1562 Arabian Court in Washington, Utah, United States. Our club offers top-notch wrestling training for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help members improve their technique, strength, and overall fitness. Join us at Shootbox Wrestling Club and take your wrestling skills to the next level!
Champion Gymnastics
Champion Gymnastics is a premier gym and health institution located at 3087 South River Road in St. George, Utah, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and coordination. Our experienced coaches are dedicated to helping each individual reach their full potential in a fun and supportive environment. Whether you're a beginner looking to learn the basics or a competitive athlete aiming for success, Champion Gymnastics has the resources and expertise to help you achieve your goals. Join us today and become a champion in gymnastics!
Summit Athletic Club
Summit Athletic Club is a premier gym and health center located at 2203 West Sunset Boulevard in St. George, Utah. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our dedicated team of fitness professionals is here to support you every step of the way. Come join us at Summit Athletic Club and experience a welcoming and motivating environment where you can reach new heights in your fitness journey.
Malcolm Martial Arts
Malcolm Martial Arts is a premier health institution located at 293 East Telegraph Street in Washington, Utah, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to increase your strength, flexibility, or overall well-being, Malcolm Martial Arts is the perfect place to achieve your health and fitness goals. Join us today and embark on a journey towards a healthier and more confident you.
Gracie Jiu-Jitsu St. George
Gracie Jiu-Jitsu St. George is the premier martial arts school in St. George, Utah, offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Located at 1478 South 270 East, our institution is dedicated to continuing the legacy of Grandmaster Hélio Gracie by empowering individuals to defend themselves regardless of age, gender, or ability. Our structured martial arts curriculums are tailored to meet the self-defense needs of each demographic, with programs specifically designed for beginners, women, and children. Our instructors create a safe and welcoming environment for all students and family members, fostering a sense of confidence and kindness in our community.
FoxxyFit Pole & Burlesque
FoxxyFit Pole & Burlesque is a unique institution located in St. George, Utah, dedicated to promoting body positivity, confidence, and strength for individuals of all genders and fitness levels. Our welcoming community offers a "come as you are" approach to friendship and mentorship, providing a safe space for individuals to explore their sensual side through pole dance, chair dance, burlesque, and twerk classes. Our experienced instructors embrace all body types and encourage students to embrace their personal energy and flow. Whether you're a beginner or experienced dancer, there is a class for you at FoxxyFit. From pole heels to sensual workouts like Bombshell & Booty, our classes combine strength training, cardio, and dance to help you feel sexy and desirable in your own skin. If you're looking for a fun and unique experience for a special event, we also offer CirqueFit parties for birthdays, bachelorettes, or team building. Contact us today to learn more about FoxxyFit and sign up for your first class!
Sky's Old School Martial Arts
Sky's Old School Martial Arts is a renowned institution located in Roy, Utah, United States. Specializing in traditional martial arts training, this institution offers a unique and holistic approach to health and well-being. With a focus on discipline, physical fitness, and self-defense techniques, students can expect to improve their strength, flexibility, and overall mental clarity. Whether you are a beginner or an experienced martial artist, Sky's Old School Martial Arts provides a supportive and encouraging environment for all ages and skill levels. Join us today and embark on a journey towards a healthier and more balanced lifestyle.
Crossfit The Club and Parisi Speed School
CrossFit The Club and Parisi Speed School is a health institution located at 6671 2500 East, Uintah, Utah, United States. Our community is what sets us apart, with trusted and loved by hundreds of athletes and coaches throughout the Weber, Davis, and Morgan County areas. We believe in supporting individuals on their fitness journey, providing everything they need to crush their goals. Conveniently located at the base of Weber Canyon, our gym is easily accessible from all surrounding counties. We offer a variety of fitness classes designed for all levels, with results coming with consistency. Our classes are organized in small groups to foster a sense of community and support. Whether you're a beginner or experienced athlete, we have a program that is right for you. Our class programming includes strength training, skill work, and daily workouts that are scalable for any committed individual.
Karate
Karate is a traditional Japanese martial art that focuses on self-defense techniques using strikes, kicks, and blocks. This school in Provo, Utah, United States, offers classes for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced martial artist wanting to improve your technique, Karate has something to offer. With experienced instructors and a supportive learning environment, students can develop discipline, physical fitness, and self-confidence through the practice of Karate. Come join us and start your journey towards mastering this ancient martial art.
Aerobatics Performing Arts
Aerobatics Performing Arts, located at 763 Honda Park Drive in Bluffdale, Utah, is a circus performing arts training center for children ages 3-18. Offering classes in various circus disciplines such as aerial silks, aerial hoop, tumbling, trampoline, and more, students at Aerobatics develop strength, flexibility, and coordination while having fun and learning new skills. The institution values empowerment through circus performing arts and provides performance opportunities for students of all levels, from beginners to emerging professionals. Students can participate in the Annual Spring recital and other showcases throughout the year, or audition to join the Performing Troupe and/or Competition Team for advanced training. With small class sizes and a focus on safety, Aerobatics Circus Center is the perfect place for children to discover the magic of circus arts and reach their full potential. Join us for a unique and exciting experience that will inspire creativity and confidence in kids of all ages and skill levels.
Aeris Aerial Arts
Aeris Aerial Arts is a premier institution located at 8496 Harrison Street in Sandy, Utah, United States. We provide a safe and uplifting environment for kids and adults to thrive while learning amazing aerial arts skills. Our classes focus on aerial silks, hammock, straps, lyra, and contortion, allowing students to choose what they want to learn and create a class schedule that works for them. Our experienced teachers make classes fun and safe, helping students gain confidence and strength both physically and mentally. With over 150 5-star reviews on Google, our studios in Sandy and Kaysville have been praised for their supportive and engaging atmosphere. Students as young as 5 years old can start their aerial arts journey with us. Our intro programs cater to children, youth, and adults, and our students perform in recitals every 6 months to showcase their choreography.
SOFlete
SOFlete is a premier clothing store located on Gladiola Street in Salt Lake City, Utah. We offer a wide variety of high-quality athletic apparel and accessories for men and women. Our store is dedicated to providing customers with stylish and functional activewear that will help them perform at their best. Whether you're hitting the gym, going for a run, or just lounging around, SOFlete has the perfect gear for you. Visit us today and elevate your workout wardrobe!
Empire MMA
Empire MMA is a premier gym located at 890 Industrial Road in Cedar City, Utah. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness and health goals. Whether you're a seasoned fighter looking to improve your skills or a beginner interested in learning self-defense techniques, Empire MMA has something for everyone. Join us today and unleash your full potential in a supportive and empowering environment.
Grantsville Martial Arts
Grantsville Martial Arts, located at 97 Marciano Way in Grantsville, Utah, is a health institution dedicated to building essential life-long skills for both children and adults. Offering traditional South Korean TaeKwonDo, self-defense training, and lots of fun, our classes are suitable for individuals aged 5 years to 99 years. Join us for Zoom training sessions with Grand Master Lee from 6pm to 6:45pm and start your journey towards physical and mental well-being today.
Mountain West Gymnastics Academy
Mountain West Gymnastics Academy is a premier gymnastics facility located in Bountiful, Utah. Our state-of-the-art gym offers a wide range of programs for gymnasts of all ages and skill levels. From recreational classes to competitive teams, our experienced coaches provide top-notch training in a safe and supportive environment. Whether you're looking to improve your strength and flexibility or compete at a higher level, Mountain West Gymnastics Academy has something for everyone. Come visit us at 1065 South 500 West and start your gymnastics journey today!
DTA Tumbling
DTA Tumbling is a premier gym located at 580 State Street in Lehi, Utah. Our facility offers top-notch health and fitness programs, specializing in tumbling and gymnastics. Our experienced coaches provide personalized training to help individuals of all ages and skill levels improve their strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to perfect your skills, DTA Tumbling is the perfect place for you. Join us today and take your fitness journey to the next level!
Strike Boxing & Fitness Club, LLC
Strike Boxing & Fitness Club, LLC is a premier gym and health institution located at 101 North Main Street in Clearfield, Utah, United States. Serving Davis & Weber counties, it is the only all-in-one destination for group fitness boxing, kickboxing, strength & conditioning, personal training, 1:1 boxing instruction, and youth and teen programs. All classes and individual workout times can be booked through the STRIKE app. The original class at Strike Boxing & Fitness Club is a high-intensity, hard-hitting instructor-led cardio blast, consisting of warm-up, boxing rounds, active recovery, core circuit, and cool-down. The best of both worlds class combines boxing or kickboxing cardio with resistance/body weight strength and conditioning. The kickboxing class focuses on learning and practicing punches, elbows, knees, and kicks in real-world combos.
The Pit SLC
The Pit SLC is a health institution located at 1171 Richards Street, Salt Lake City, Utah, United States. We offer classes for all skill levels, from beginners to competition level, starting at age 4. Our classes include American Jiu-Jitsu, Muay Thai, and Sparring. Our martial arts program focuses on making young men and women safe, confident, and healthy. We incorporate striking, grappling, strength, and fitness training to create well-rounded martial artists. Our goal is to train our students to never be bullies and never be bullied.
Track and Field
Track and Field is a renowned institution located at 5741 Welch Circle in Kearns, Utah, United States. It is a premier facility dedicated to the development and training of athletes in the sport of track and field. With state-of-the-art equipment and expert coaches, Track and Field offers top-notch programs for athletes of all levels, from beginners to elite competitors. Whether you're looking to improve your speed, strength, or technique, Track and Field provides the resources and support needed to help you reach your full potential. Join us at Track and Field and take your athletic abilities to the next level.
Olympus Gymnastics
Olympus Gymnastics is a premier gym and health institution located in South Jordan, Utah. Our facility at 1357 South Jordan Parkway offers top-notch gymnastics programs for all ages and skill levels. Our experienced coaches provide personalized training in a safe and supportive environment. Whether you're a beginner looking to improve your strength and flexibility, or a competitive gymnast striving for excellence, Olympus Gymnastics has something for everyone. Join us and discover the joy of gymnastics while improving your overall health and fitness.
Fullmer Brothers Boxing Gym
Fullmer Brothers Boxing Gym is a premier fitness facility located in South Jordan, Utah. Offering a unique blend of traditional boxing training and modern fitness techniques, our gym is the perfect place to improve your strength, endurance, and overall health. Our experienced trainers, including former professional boxers Gene and Don Fullmer, provide expert instruction and guidance to help you reach your fitness goals. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete wanting to take your training to the next level, Fullmer Brothers Boxing Gym has something for everyone. Join us at 11000 2200 West and start your journey to a healthier, stronger you today.
Rumble Boxing
Rumble Boxing is a premier gym located at 4505 West Partridge Hill Lane in Riverton, Utah. This state-of-the-art facility offers a unique and high-energy boxing workout experience that combines boxing training with cardio and strength exercises. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Join us today and unleash your inner fighter while getting fit and healthy!
Galaxy Academy Gymnastics
Galaxy Academy Gymnastics is a premier gym and health institution located at 929 Crandall Avenue South in Salt Lake City, Utah, United States. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students reach their full potential. Whether you're a beginner looking to learn the basics or a competitive athlete aiming for the podium, Galaxy Academy Gymnastics has the resources and expertise to help you succeed. Join us today and embark on a journey to fitness, strength, and success!
Gymcats Gymnastics At The Point
Gymcats Gymnastics At The Point is a premier gym and health institution located in Lehi, Utah. Our state-of-the-art facility at 3300 Pilgrim's Loop Road offers top-notch gymnastics training for all ages and levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, our experienced coaches are here to help you reach your goals. With a focus on technique, strength, and flexibility, Gymcats Gymnastics At The Point provides a safe and supportive environment for athletes to thrive. Join us and experience the excitement and thrill of gymnastics today!
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