TOP 30 Best Mindfulness meditation classes in Utah

Mindful Martial Arts is a top-notch mixed martial arts program located at 1615 North Main Street in Cedar City, Utah. Specializing in Krav Maga, our institution also offers coaching in karate, tae kwon do, kickboxing, boxing, and grappling. Join us at Spirit Wellness Club and experience the transformative power of martial arts under the guidance of our amazing instructor, Coach Mike. Whether you're looking to improve your skills, gain confidence, or simply have fun, Mindful Martial Arts is the place for you. Join our martial arts family and see the difference it can make in your life.

Uplifting Mindfulness is a health institution located at 2469 Fort Union Boulevard in Cottonwood Heights, Utah, United States. Our mission is to promote mental well-being and holistic health through mindfulness practices and techniques. Our experienced practitioners offer a range of services including meditation classes, yoga sessions, and mindfulness workshops to help individuals achieve inner peace and balance in their lives. Join us at Uplifting Mindfulness and embark on a journey towards a healthier mind and body.

Therapeutix Mind & Body is a tranquil spa located at 1808 West 1800 North in Clinton, Utah, United States. Our spa offers a range of holistic treatments for the mind and body, helping clients achieve relaxation and rejuvenation. We also provide Eminence products for purchase, allowing clients to continue their self-care routine at home. As more people recognize the value of holistic treatments, Therapeutix Mind & Body is dedicated to providing a peaceful and healing environment for all who walk through our doors.

Mindful Women Spa, located at 1525 East 6000 South, South Ogden, Utah, is a haven for those seeking a peaceful retreat to rejuvenate their mind, body, and spirit. Our range of services includes massages, pedicures, manicures, facial treatments, laser hair removal, and more, all designed to enhance your natural beauty and promote a healthier lifestyle. With a focus on both medical and wellness aspects, our spa offers a variety of treatments such as rejuvenating facials, therapeutic massages, advanced medical procedures like Botox and laser hair removal, and unique experiences like prenatal massages and seasonal soaks.

Mind Body Earthkeepers is a holistic health institution located at 3070 East Street in St. George, Utah, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and earth. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, nutrition counseling, and energy healing. We believe in the power of nature to heal and restore balance, and strive to create a nurturing and supportive environment for our clients. Visit us today to embark on a journey towards optimal health and wellness.

Mind Body Balance Health & Wellness is a premier health and wellness institution located at 444 South Main Street in Cedar City, Utah. Our team of experienced doctors and practitioners are dedicated to helping individuals achieve optimal health and well-being through a holistic approach that focuses on the mind, body, and spirit. Our services include medical consultations, personalized treatment plans, spa services, and fitness classes. Whether you are looking to improve your physical health, reduce stress, or enhance your overall well-being, Mind Body Balance Health & Wellness is here to support you on your journey to a healthier, happier life.

Mind and Body by Kristine is a holistic wellness center located at 677 East Welles Cannon Road in Grantsville, Utah. Our mission is to promote overall well-being by focusing on the connection between the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy to help individuals achieve balance and harmony in their lives. Our experienced and compassionate staff is dedicated to providing personalized care and support to each client on their journey to optimal health. Visit us today and start your path to a healthier mind and body.

Elemental Mind Body is a holistic wellness center located at 298 24th Street in Ogden, Utah, United States. Our mission is to promote balance and harmony in the mind and body through a variety of services including yoga classes, meditation sessions, massage therapy, and energy healing. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized treatments and guidance. Whether you are looking to reduce stress, improve flexibility, or enhance your overall sense of well-being, Elemental Mind Body is here to support you on your journey to wellness.

The Mind & Body Integrative Healing Center, located at 2860 West 4700 South in Taylorsville, Utah, is a holistic health institution dedicated to promoting wellness and balance in both the mind and body. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes to help clients achieve optimal health and well-being. Whether you are seeking relief from physical pain, stress management, or simply looking to improve your overall health, our center is here to support you on your journey to wellness. Visit us today and experience the transformative power of integrative healing.

Mind Your Nature is a health institution located at 1700 Park Avenue in the beautiful town of Park City, Utah. Our mission is to help individuals reconnect with their natural state of being through holistic health practices. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. Our experienced practitioners are dedicated to guiding you on your journey to improved physical, mental, and emotional well-being. Visit us at Mind Your Nature and start your path to a healthier, more balanced life today.

Radiant Mind Wellness is a premier health institution located at 940 South Union Avenue in Midvale, Utah, United States. Our dedicated team of professionals is committed to helping you achieve optimal wellness and balance in mind, body, and spirit. We offer a wide range of services including holistic therapies, nutrition counseling, fitness programs, and mindfulness practices to support your overall well-being. Visit us at Radiant Mind Wellness and embark on a journey towards a healthier and happier life.

Mind Body Pivot is a holistic health institution located in Cottonwood Heights, Utah, United States. Our mission is to help individuals achieve a balance between their mental and physical well-being through a variety of services and programs. Our experienced team of professionals offers services such as therapy, yoga, nutrition counseling, and fitness classes to support our clients in their journey to optimal health. Whether you are looking to improve your mental health, physical fitness, or overall wellness, Mind Body Pivot is here to guide and support you every step of the way. Visit us at 7084 South 2300 East to start your journey towards a healthier, happier you.

Spa Trouvé is a luxurious beauty salon and spa located in St. George, Utah. Our team of skilled professionals offers a wide range of services including hair care, skincare, massages, and other health and wellness treatments. Relax and rejuvenate in our serene and tranquil environment, where you can escape the stresses of everyday life and pamper yourself with our top-notch services. Whether you're looking for a new hairstyle, a relaxing massage, or a rejuvenating facial, Spa Trouvé has everything you need to look and feel your best. Visit us at 792 South 3000 East and treat yourself to a day of self-care and relaxation.

The WC Wellness Center is a leading healthcare institution located at 1031 South Bluff Street in St. George, Utah, United States. As a trusted provider of quality medical care, our team of experienced doctors and health professionals are dedicated to helping patients achieve optimal wellness and overall health. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, our center offers a wide range of services to meet your healthcare needs. Visit us today and experience the difference that compassionate and comprehensive care can make in your life.

Studio Invert is a premier gym and health institution located at 221 West 200 South in St. George, Utah, United States. Our state-of-the-art facility offers a wide range of fitness classes and training programs to help you reach your health and wellness goals. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your best self. Join us at Studio Invert and experience a welcoming and supportive environment where you can transform your body and mind.

Yoga Via is a premier yoga and wellness center located in the heart of St. George, Utah. Our institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase your flexibility, reduce stress, or simply relax and unwind, Yoga Via has something for everyone. Join us at 2875 East 850 North Street and start your journey to a healthier, happier you today.

AcupunctureRocks is a premier health institution located at 3469 Chalet Drive in Santa Clara, Utah, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners offer a holistic approach to healing and wellness. Whether you are seeking relief from pain, stress, or other health issues, AcupunctureRocks provides personalized treatment plans to help you achieve optimal health and well-being. Visit us today and experience the transformative power of acupuncture.

Massage Zion and Yoga is a tranquil spa located at 1001 Zion Park Boulevard in Springdale, Utah. Our serene environment offers a range of massage treatments and yoga classes to help you relax, rejuvenate, and find inner peace. Our skilled therapists and instructors are dedicated to providing you with a personalized experience tailored to your specific needs. Whether you're looking to unwind with a soothing massage or improve your flexibility and strength through yoga, Massage Zion and Yoga is the perfect sanctuary for your mind, body, and soul.

The Ogden Wellness Center is a premier health institution located at 1900 Washington Boulevard in Ogden, Utah. Our center offers a wide range of services and programs designed to promote physical and mental well-being. From state-of-the-art fitness equipment to personalized wellness plans, our experienced staff is dedicated to helping you achieve your health goals. Whether you are looking to improve your fitness level, manage a chronic condition, or simply relax and rejuvenate, the Ogden Wellness Center is here to support you on your journey to a healthier lifestyle. Visit us today and discover the many ways we can help you lead a happier, healthier life.

Optimum Health of Utah is a premier health and wellness institution located in American Fork, Utah. Our dedicated team of doctors and health professionals are committed to helping you achieve optimal health and well-being through a holistic approach to wellness. From medical consultations to spa treatments, we offer a wide range of services to meet your individual health needs. Visit us at 27 North 470 West Street and experience the difference that Optimum Health of Utah can make in your life.

Life Long Wellness is a health institution located at 73 East 200 North in Kaysville, Utah, United States. Our mission is to promote and support the well-being of individuals of all ages through comprehensive wellness programs and services. From fitness classes and nutrition counseling to mental health resources and preventive care, we are dedicated to helping our community achieve and maintain a healthy lifestyle for life. Visit us today and start your journey towards a lifetime of wellness.

Sun Rock Yoga is a premier yoga studio located in St. George, Utah, United States. Situated at 446 South Mall Drive, this institution offers a serene and welcoming environment for individuals looking to improve their health and wellness. As a gym and health center, Sun Rock Yoga provides a variety of classes for all levels, from beginners to advanced practitioners. With experienced instructors and a focus on mindfulness and relaxation, students can expect to leave each session feeling rejuvenated and balanced. Whether you are looking to improve your flexibility, strength, or mental clarity, Sun Rock Yoga is the perfect place to achieve your fitness goals.

Breathe Yoga Studio, located at 741 Utah 198 in Salem, Utah, offers a variety of classes to suit any schedule or lifestyle. Whether you're a beginner or an advanced yogi, our energetic yoga flow classes are designed to enhance your strength, flexibility, balance, and mind/body connection. Classes include meditation and breathing exercises to promote overall well-being. Join us for our heated room classes, where you can flow through yoga poses that will strengthen your core, increase balance and flexibility, and improve your mind/body connection. These classes are suitable for everyone and also include meditation and breathing practices.

Poler's Cove is a unique institution located in Riverton, Utah, offering a variety of classes to help you feel strong, elegant, and fierce. With a focus on strength training and active flexibility, we believe that movement is medicine for creating positive change in physical, emotional, and mental states. Our classes, including Pole Fit, Pole Drillz, Pole conditioning, Vertical Barre, Flexi Flow, Sassy Siren, and PoleOgraphy, provide exciting and fresh ways for you to enhance your strength and flexibility. Whether you're looking for bodyweight exercises, core balance tricks, or dancing flows, we have something for everyone on their exciting new journey to self-improvement.

Divine Yoga Studios is a premier yoga and fitness facility located at 285 South Mountain Road in Fruit Heights, Utah. Our studio offers a serene and welcoming environment for individuals of all levels to practice yoga, improve their health, and achieve their fitness goals. With a variety of classes and experienced instructors, Divine Yoga Studios is dedicated to helping our members find balance, strength, and inner peace through the practice of yoga. Join us and experience the transformative power of yoga at Divine Yoga Studios.

The Movement Center (TMC) is a premier gym and health institution located at 9306 South 700 East in Sandy, Utah, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, TMC has everything you need to reach your full potential. Join us today and start your journey towards a healthier, happier you.

Lotus Blossom School of Martial Arts is a premier health institution located in Salt Lake City, Utah. Our school focuses on the practice and teachings of various martial arts disciplines, promoting physical fitness, mental well-being, and personal growth. Our experienced instructors are dedicated to helping students of all ages and skill levels develop self-discipline, confidence, and respect through the art of martial arts. Come visit us at 5445 South 900 East and experience the transformative power of Lotus Blossom School of Martial Arts.

Echo Martial Arts is a health institution located at 6185 South Highland Drive in Holladay, Utah, United States. At Echo Martial Arts, we offer a one-of-a-kind experience that allows individuals to reconnect with traditional values through modern training techniques. Our facility provides a safe, clean, and welcoming environment for individuals of all skill levels to improve their physical and mental well-being. Join us at Echo Martial Arts to embark on a journey of self-discovery and personal growth.

Inner Glow Massage & Spa is a luxurious retreat located in the heart of Salt Lake City, Utah. Our beauty salon and health spa offers a wide range of services designed to help you relax, rejuvenate, and achieve inner peace. From soothing massages to invigorating facials, our team of experienced professionals is dedicated to providing you with a truly indulgent experience. Come visit us at 4970 South 900 East and discover your inner glow today.

Virgin River Massage Spa is a tranquil oasis located at 985 West State Street in Hurricane, Utah. Escape the hustle and bustle of everyday life and indulge in a rejuvenating massage experience. Our skilled therapists will melt away your stress and tension, leaving you feeling refreshed and revitalized. Visit us today and discover the ultimate in relaxation and wellness. Your journey to a calmer, more peaceful state of mind starts here at Virgin River Massage Spa.