The Best Mindfulness exercises for anxiety in American Fork, Utah

Located at 396 East 60 South in American Fork, Utah, Sound Mind Sound Body Psychiatry is a health institution that offers mental health evaluations and appointments without waitlists. Our services include medication management, psychotherapy, and nutrition & fitness counseling. Our experienced team provides individualized care for a variety of mental health disorders, catering to individuals, families, and couples. Our integrative approach focuses on treating core imbalances that affect both the brain and body, aiming to achieve whole body wellness.

Body Balance Massage And Float is a luxurious spa located in the heart of American Fork, Utah. Our skilled therapists specialize in a variety of massage techniques to help you relax, rejuvenate, and find balance in both body and mind. In addition to our massage services, we also offer float therapy sessions in our state-of-the-art float tanks, providing a unique and deeply relaxing experience. Whether you're seeking relief from muscle tension, stress, or simply looking to pamper yourself, Body Balance Massage And Float is the perfect destination for your wellness needs. Visit us at 366 South 500 East Street and treat yourself to a blissful spa experience.

Summit View Counseling is a private mental health practice located in American Fork, Utah. Our team of experienced counselors is dedicated to helping individuals, couples, and families overcome a variety of challenges including addiction, trauma, depression, anxiety, and more. We offer evidence-based psychotherapies and personalized treatment plans to help our clients achieve their goals and live fulfilling lives. Our counselors, including Brody Bates, Wendy Haddock, Jennifer Long, and Claire Remund, have years of experience working with clients of all ages and backgrounds. We provide a safe and compassionate space for our clients to explore their emotions, develop coping skills, and work towards healing and growth.

Healthier You Counseling Center is a premier mental health institution located at 17 North Merchant Street in American Fork, Utah. Our dedicated team of licensed therapists and counselors are committed to helping individuals achieve emotional well-being and personal growth. We offer a wide range of counseling services for individuals, couples, and families, specializing in areas such as anxiety, depression, trauma, and relationship issues. Our center provides a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies for life's challenges. At Healthier You Counseling Center, we are dedicated to helping you become the best version of yourself.

Doug B. Wagstaff, LPC is a reputable mental health institution located at 475 West 50 North in American Fork, Utah, United States. As a Licensed Professional Counselor, Doug B. Wagstaff provides high-quality counseling services to individuals seeking support and guidance for their mental health concerns. With a compassionate and client-centered approach, Doug B. Wagstaff helps clients navigate through their challenges and work towards achieving their emotional well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Doug B. Wagstaff, LPC is dedicated to helping you on your journey towards healing and personal growth.

Utah Family Institute (UFI) is a reputable health institution located at 686 East 110 South, American Fork, Utah, United States. Established in 1997 by Dr. Darin Featherstone, UFI has been dedicated to providing Utah families with the most effective and evidence-based treatment modalities. Our team of clinicians undergo continuous training and education to ensure they uphold the highest standards of practice and ethics. We offer a range of services to help individuals of all ages build trust, develop coping skills, improve relationships, and address emotional and psychological issues. At UFI, we are committed to helping our clients achieve personal growth and overall well-being.

Suncrest Counseling is a leading mental health institution located in American Fork, Utah. Our team of experienced counselors and therapists are dedicated to providing high-quality care to individuals and families seeking support for a variety of mental health concerns. We offer a wide range of services, including individual therapy, family therapy, group therapy, and more. Our goal is to help our clients achieve mental wellness and personal growth in a safe and supportive environment. Visit us at 1062 Bamberger Drive to start your journey towards healing and self-discovery.

Acadian Counseling is a health institution located at 796 East Pacific Drive in American Fork, Utah, United States. We believe that there are better things ahead than any we leave behind and strive to provide a safe and confidential space for our clients to receive the care they need. In light of the current COVID-19 pandemic, we understand that in-office visits may not always be feasible or comfortable for everyone. That's why we offer telehealth services as an alternative option for therapy sessions. Telehealth is a secure and HIPAA-compliant technology that allows you to connect with your therapist from the comfort of your own home, using just an internet connection and a device such as a computer, laptop, tablet, or cell phone. When it's time for your scheduled appointment, your therapist will send you a link to a Virtual Waiting Room where you can provide your name and be connected for your virtual session.

A Better Tomorrow Counseling, PLLC is a health institution located at 802 Bamberger Drive in American Fork, Utah. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings and work towards positive change. Whether you are struggling with anxiety, depression, addiction, or relationship issues, we are here to help you on your journey to a better tomorrow.