TOP 30 Best Mindful movement therapies in Utah

Mindful Martial Arts is a top-notch mixed martial arts program located at 1615 North Main Street in Cedar City, Utah. Specializing in Krav Maga, our institution also offers coaching in karate, tae kwon do, kickboxing, boxing, and grappling. Join us at Spirit Wellness Club and experience the transformative power of martial arts under the guidance of our amazing instructor, Coach Mike. Whether you're looking to improve your skills, gain confidence, or simply have fun, Mindful Martial Arts is the place for you. Join our martial arts family and see the difference it can make in your life.

Align Manual Therapy, located at 225 North Bluff Street in St. George, Utah, is a holistic institution founded by a skilled therapist who graduated from the Utah College of Massage Therapy in 2014. With experience in both spa and medical settings, they have worked on thousands of clients and provided tens of thousands of massages. Continually expanding their knowledge of modalities, they are dedicated to helping clients with chronic pain and unresolved ailments through Osteopathic Manual Therapy. At Align Manual Therapy, the mission is to create personalized treatments tailored to each individual's specific needs and desired outcomes. By listening to clients and understanding their experiences, the goal is to align the mind and body, ultimately improving quality of life. Osteopathic Manual Therapy utilizes a variety of techniques to promote whole-body healing, recognizing the interconnectedness of all body systems.

Happy Brain Physical Therapy is a premier health institution located in Park City, Utah, United States. Our team of highly skilled and experienced therapists are dedicated to helping you achieve optimal physical health and wellness. We specialize in treating a wide range of conditions, including sports injuries, chronic pain, and neurological disorders. Our state-of-the-art facility is equipped with the latest technology and equipment to provide you with the best possible care. At Happy Brain Physical Therapy, we are committed to helping you improve your quality of life and reach your full potential. Visit us at 3100 West Pinebrook Road and start your journey to a happier, healthier you today.

The Movement Center (TMC) is a premier gym and health institution located at 9306 South 700 East in Sandy, Utah, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, TMC has everything you need to reach your full potential. Join us today and start your journey towards a healthier, happier you.

Emily Warren Physical Therapy is a health institution located at 1892 South 1000 East, Salt Lake City, Utah, United States. Specializing in physiotherapy, Dr. Emily Warren is dedicated to helping individuals heal naturally from back pain, providing pain and movement freedom without the need for surgery, injections, or endless adjustments. With a focus on understanding the root cause of back, neck, and hip pain, Dr. Warren offers evidence-based physical therapy evaluations and diagnoses to address movement dysfunctions. Additionally, health coaching services are available for those with big health goals, aiming to overcome back pain and improve strength and mobility for long-term wellness. Both in-person and online services are offered, with access to a convenient app to track progress and stay on track with personalized programs. Through a holistic approach, clients are treated as whole individuals, addressing all factors that may contribute to pain and limited movement. Join the Mindful Movement Club for weekly exercise videos to help reduce pain and improve mobility. If you are struggling with sciatica pain, a guide is available to help you understand the root causes and find relief. Book a free call to start your journey towards pain and movement freedom with Emily Warren Physical Therapy.

Uplifting Mindfulness is a health institution located at 2469 Fort Union Boulevard in Cottonwood Heights, Utah, United States. Our mission is to promote mental well-being and holistic health through mindfulness practices and techniques. Our experienced practitioners offer a range of services including meditation classes, yoga sessions, and mindfulness workshops to help individuals achieve inner peace and balance in their lives. Join us at Uplifting Mindfulness and embark on a journey towards a healthier mind and body.

Wasatch Physical Therapy in Ogden is a leading health institution specializing in physiotherapy services. Located at 5349 Adams Avenue Parkway in Ogden, Utah, our dedicated team of professionals is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to therapy, we strive to help our patients achieve their health goals and live a pain-free life. Whether you are recovering from surgery, dealing with sports injuries, or seeking relief from chronic pain, Wasatch Physical Therapy is here to support you on your journey to better health.

Therapeutix Mind & Body is a tranquil spa located at 1808 West 1800 North in Clinton, Utah, United States. Our spa offers a range of holistic treatments for the mind and body, helping clients achieve relaxation and rejuvenation. We also provide Eminence products for purchase, allowing clients to continue their self-care routine at home. As more people recognize the value of holistic treatments, Therapeutix Mind & Body is dedicated to providing a peaceful and healing environment for all who walk through our doors.

Mind Body Earthkeepers is a holistic health institution located at 3070 East Street in St. George, Utah, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and earth. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, nutrition counseling, and energy healing. We believe in the power of nature to heal and restore balance, and strive to create a nurturing and supportive environment for our clients. Visit us today to embark on a journey towards optimal health and wellness.

Align Therapy is a premier physiotherapy clinic located at 1054 East Riverside Drive in St. George, Utah. Our dedicated team of experts is committed to helping you achieve optimal health and wellness through personalized treatment plans. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall physical well-being, Align Therapy is here to support you every step of the way. With state-of-the-art facilities and a holistic approach to care, we strive to help our clients align their bodies and minds for a healthier, happier life. Schedule an appointment today and start your journey towards better health with Align Therapy.

Harmony Music Therapy is a health institution located at 9192 South 300 West in Sandy, Utah, United States. Our mission is to provide therapeutic music services to individuals of all ages and abilities to promote healing, relaxation, and overall well-being. Our team of certified music therapists create personalized treatment plans using the power of music to address physical, emotional, cognitive, and social needs. Whether you are seeking relief from stress, managing pain, improving communication skills, or enhancing quality of life, Harmony Music Therapy is here to support you on your journey to greater health and harmony.

Somatic Therapy: Body-Mind Wellness is a health institution located at 394 West Main Street in Lehi, Utah, United States. Specializing in Somatic Trauma Therapy, Positive Psychology, Stress & Trauma Resolution, and Holistic Coaching, we focus on enhancing well-being and flourishing for our clients. Our approach is body-oriented, addressing trauma such as PTSD and stress disorders. Our holistic coaching integrates various modalities to attune to each individual's specific needs. Whether you are struggling with negative emotions, seeking personal growth, or wanting to learn more about managing your mind and body, we are here to guide you. Take the first step towards a happier, healthier you by scheduling your FREE 15-minute consultation with Eliza Marie. Stay informed, inspired, and empowered by signing up for our mailing list today. Reclaim your well-being and start living a life of deep connection and meaning.

Mind Rewire is a cutting-edge health institution located at 344 Hound Street in Morgan, Utah, United States. Our team of experienced professionals is dedicated to helping individuals rewire their minds for optimal mental and emotional well-being. Through a combination of therapy, counseling, and holistic practices, we strive to empower our clients to overcome challenges and achieve personal growth. At Mind Rewire, we believe in the power of the mind to heal and transform, and we are committed to supporting our clients on their journey to mental wellness.

Mindful Healing Journeys is a unique institution located in the heart of Salt Lake City, Utah, specializing in combining health and travel experiences to promote wellness and self-discovery. Our team of experienced professionals offers a variety of services and programs aimed at helping individuals achieve physical, mental, and emotional well-being through mindful practices and healing modalities. Whether you are looking to relax, rejuvenate, or embark on a transformative journey, Mindful Healing Journeys is dedicated to providing a supportive and nurturing environment for all who seek healing and personal growth. Visit us at 275 East South Temple Street to begin your journey towards a healthier and more harmonious life.

Mind and Body by Kristine is a holistic wellness center located at 677 East Welles Cannon Road in Grantsville, Utah. Our mission is to promote overall well-being by focusing on the connection between the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy to help individuals achieve balance and harmony in their lives. Our experienced and compassionate staff is dedicated to providing personalized care and support to each client on their journey to optimal health. Visit us today and start your path to a healthier mind and body.

Recreate Therapy is a health institution located at 2535 South Highway 89, Perry, Utah, United States. We offer a range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Our experienced therapists provide personalized treatment plans to address a variety of issues, including pain management, stress relief, and mental health support. At Recreate Therapy, we are dedicated to helping our clients achieve their health and wellness goals in a supportive and compassionate environment.

Transcend Trauma Therapy Center is a leading health institution located at 920 Heritage Park Boulevard in Layton, Utah, United States. Our dedicated team of professionals specializes in providing expert trauma therapy services to help individuals overcome the effects of past traumas and achieve healing and personal growth. With a compassionate and personalized approach, we offer a range of therapeutic techniques and modalities to support our clients on their journey towards mental and emotional well-being. At Transcend Trauma Therapy Center, we are committed to helping our clients transcend their trauma and empower them to lead fulfilling and meaningful lives.

Embodied Therapy of Utah is a health institution located at 4590 Harrison Boulevard in Ogden, Utah. Our team of experienced therapists specializes in a holistic approach to healing, focusing on the mind-body connection to promote overall well-being. Through a variety of therapeutic techniques such as somatic experiencing, mindfulness practices, and body-centered psychotherapy, we help individuals navigate through emotional challenges, trauma, and stress. Our goal is to empower our clients to cultivate self-awareness, resilience, and inner peace. Visit us at Embodied Therapy of Utah to embark on a journey towards healing and personal growth.

Hygge Healing Therapy is a serene and welcoming health institution located at 275 East South Temple Street in Salt Lake City, Utah. Our dedicated team of professionals is committed to providing holistic healing and wellness services to our clients. With a focus on creating a cozy and comfortable atmosphere, we strive to promote relaxation, rejuvenation, and overall well-being. Whether you are seeking massage therapy, acupuncture, or other alternative healing methods, Hygge Healing Therapy is here to help you on your journey to optimal health. Come visit us and experience the soothing and healing benefits of our services today.

Somatic Therapy: Body-Mind Wellness is a health institution located at 1416 West State Street in Pleasant Grove, Utah, United States. Specializing in Somatic Trauma Therapy, Positive Psychology, Stress & Trauma Resolution, and Holistic Coaching, our goal is to help individuals enhance their well-being and flourish in all aspects of life. Our approach focuses on treating trauma, including PTSD, through a body-oriented therapeutic model that integrates various modalities to address each person's unique needs. Whether you are struggling with negative emotions, seeking personal growth, or wanting to learn more about managing your mind and body, our experienced practitioners will guide you on your journey to reclaiming your well-being. Take the first step towards a happier, healthier you today by scheduling a FREE 15-minute consultation with Eliza Marie. Stay informed, inspired, and empowered by signing up for our mailing list to receive exclusive content, updates, and valuable resources.

Elemental Mind Body is a holistic wellness center located at 298 24th Street in Ogden, Utah, United States. Our mission is to promote balance and harmony in the mind and body through a variety of services including yoga classes, meditation sessions, massage therapy, and energy healing. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized treatments and guidance. Whether you are looking to reduce stress, improve flexibility, or enhance your overall sense of well-being, Elemental Mind Body is here to support you on your journey to wellness.

Movement Therapy and Massage is a holistic wellness center located at 204 North Harrison Boulevard in Ogden, Utah. Our skilled therapists specialize in a variety of movement therapies and massage techniques to help clients improve their physical and mental well-being. From deep tissue massage to yoga therapy, we offer personalized treatments to address each individual's unique needs. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, our team is dedicated to helping you achieve your health goals. Visit us today and experience the healing benefits of movement therapy and massage.

Intuitively Well Therapy is a holistic health center located at 8728 South 120 East in Sandy, Utah. Our experienced therapists offer a range of services to help clients achieve optimal physical, mental, and emotional well-being. Through a combination of intuitive healing techniques, counseling, and bodywork, we tailor our approach to meet the unique needs of each individual. Whether you are seeking relief from stress, pain, or emotional challenges, Intuitively Well Therapy is dedicated to helping you on your journey to wellness.

Kimberly Owens Massage Therapy is a health institution located at 360 South Fort Lane in Layton, Utah, United States. Specializing in therapeutic massage, our goal is to rejuvenate the body, mind, and soul by providing a peaceful and relaxing experience. Leave your daily stresses behind as you clear your mind and focus on yourself during a session with Alanna or Kimberly. Appointments can be made by calling or texting between 8 am and 9 pm daily, as we do not accept walk-ins. Our services focus on relaxation, postural alignment, and energetic balancing to help you feel your best. Devotions Healing Arts is now offering appointments at our Layton location, Suite B 106.

WildSide Innovative Therapy is a cutting-edge health institution located in Salt Lake City, Utah. We offer a unique approach to therapy that combines traditional methods with innovative techniques to provide our clients with the most effective treatment possible. Our team of experienced therapists are dedicated to helping individuals achieve their health and wellness goals in a supportive and nurturing environment. Whether you are seeking relief from physical pain or looking to improve your mental well-being, WildSide Innovative Therapy is here to help. Visit us at 4190 South Highland Drive and experience the difference for yourself.

Elevated Kinematics Massage Therapy, LLC is a premier massage therapy institution located at 945 South 300 West in Salt Lake City, Utah. Our team of skilled therapists are dedicated to providing high-quality, personalized massages to help clients relax, rejuvenate, and restore their bodies. With a focus on kinematics and movement, we offer a range of therapeutic massage techniques to address specific concerns and promote overall wellness. Experience the healing power of touch at Elevated Kinematics Massage Therapy, LLC.

Wild Desert Therapy is a holistic health institution located in Sandy, Utah. Our team of experienced therapists and wellness experts offer a range of services to help individuals achieve mental, emotional, and physical well-being. From traditional therapy sessions to alternative healing modalities, we provide personalized treatment plans tailored to each client's specific needs. Our tranquil desert setting provides a peaceful and rejuvenating environment for healing and self-discovery. Visit us at 9829 South 1300 East to begin your journey towards a healthier and happier life.

828 Healing Rolfing and Somatic Therapy is a holistic wellness center located at 4885 South 900 East in Millcreek, Utah. Specializing in Rolfing and somatic therapy, our experienced practitioners are dedicated to helping clients achieve optimal physical and emotional well-being. Through a combination of hands-on bodywork and movement education, we work to release tension, improve posture, and enhance overall body alignment. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall quality of life, our personalized approach to healing will leave you feeling rejuvenated and balanced. Experience the transformative power of Rolfing and somatic therapy at 828 Healing today.

White Lotus Massage Therapy is a serene oasis in the heart of Millcreek, Utah. Our experienced therapists specialize in a variety of massage techniques to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or just need some pampering, our team is dedicated to providing you with the highest level of care. Come visit us at 4885 South 900 East and experience the healing power of touch at White Lotus Massage Therapy.

Lighthouse Trauma Therapy is a leading health institution located at 3585 North University Avenue in Provo, Utah, United States. Specializing in trauma therapy, our dedicated team of professionals provides compassionate and effective care to help individuals heal from past traumas. Our approach combines evidence-based therapies with a holistic approach to address the physical, emotional, and psychological effects of trauma. At Lighthouse Trauma Therapy, we are committed to guiding our clients towards a brighter and healthier future.