The 30 Best Meditation classes in Sandy, Utah

Mountain Yoga Sandy is a gym, health, and spa institution located at 9343 South 1300 East in Sandy, Utah, United States. Elevate your intentions and discover your true capabilities with our series of heated and unheated yoga classes, Mat Pilates, and Qigong. Whether you're a beginner or looking to deepen your practice, our classes offer strength, reduced anxiety, pain relief, flexibility, and more. Build patience, willpower, determination, and confidence while finding freedom and stability through movement and breath. Our Pilates classes combine yoga with strength training and cardio exercises to build strength, tone muscles, and increase endurance. Qigong classes focus on slow, meditative movements and self-massage to help you become consciously aware of the present moment. We also offer kids' yoga classes, group yoga classes for events or parties, and private yoga sessions for personalized guidance.

Blossom Counseling is a trusted health institution located at 11075 South State Street in Sandy, Utah, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a variety of counseling services tailored to meet the unique needs of each client, helping them to blossom and thrive in their personal and emotional well-being. Our goal is to empower individuals to overcome challenges, build resilience, and achieve a sense of inner peace and fulfillment. Contact us today to begin your journey towards healing and growth.

Inner Peace Wellness Center, LLC is a health institution located at 11075 S State Street in Sandy, Utah. Our center is dedicated to promoting holistic well-being and helping individuals achieve inner peace through a variety of services such as yoga, meditation, massage therapy, and nutrition counseling. Our experienced practitioners are committed to providing personalized care and support to help clients improve their physical, mental, and emotional health. Visit us at Inner Peace Wellness Center, LLC to embark on a journey towards a healthier and more balanced life.

Bocaba Medspa is a premier health and wellness center located at 8371 State Street in Sandy, Utah, United States. Our experienced team of professionals offers a wide range of services including medical spa treatments, skincare therapies, and holistic wellness solutions. At Bocaba Medspa, we are dedicated to helping our clients look and feel their best through personalized care and cutting-edge technologies. Visit us today to experience the ultimate in relaxation and rejuvenation.

The International Martial Arts Association of Utah is a premier health institution located at 9565 Highland Drive in Sandy, Utah, United States. Our association offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their health and fitness goals through the practice of martial arts. Whether you are looking to improve your physical strength, mental focus, or self-defense skills, our institution provides a supportive and welcoming environment for you to thrive. Join us at the International Martial Arts Association of Utah and start your journey towards a healthier and more confident you.

The Movement Center (TMC) is a premier gym and health institution located at 9306 South 700 East in Sandy, Utah, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, TMC has everything you need to reach your full potential. Join us today and start your journey towards a healthier, happier you.

Shaolin Arts is a renowned health institution located at 8536 South 1300 East in Sandy, Utah, United States. Specializing in traditional Chinese martial arts and healing practices, Shaolin Arts offers a unique approach to improving physical, mental, and spiritual well-being. With a focus on mindfulness, meditation, and movement, students can learn ancient techniques to enhance their overall health and vitality. Whether you are looking to improve your flexibility, reduce stress, or increase your energy levels, Shaolin Arts provides a holistic approach to wellness that is suitable for all ages and fitness levels. Join us at Shaolin Arts and embark on a transformative journey towards a healthier and more balanced life.

The Mix is a vibrant and dynamic institution located at 9445 South Union Square in Sandy, Utah. This unique space offers a variety of programs and services for individuals of all ages, including workshops, classes, and events focused on creativity, wellness, and personal growth. Whether you're looking to explore a new hobby, improve your skills, or simply connect with like-minded individuals, The Mix provides a welcoming and inclusive environment for everyone. Come join us and be a part of our community where inspiration and innovation thrive.

TruSolace is a serene health and spa institution located at 9445 South Union Square in Sandy, Utah, United States. Our tranquil oasis offers a range of therapeutic treatments and wellness services to help you relax, rejuvenate, and find solace in your busy life. From massages and facials to yoga classes and meditation sessions, we provide a holistic approach to health and well-being. Come visit us at TruSolace and experience true relaxation and healing.