Healthy lifestyle through exercise in Utah

The Lifestyle Medicine & Wellness Center in St. George, Utah is dedicated to helping individuals improve their overall health and well-being through lifestyle changes. Located at 652 South Medical Center Drive, our team of experts is committed to providing personalized care to help you achieve your health goals. Whether you are looking to prevent chronic medical conditions or simply want to feel better, our center offers a variety of services to meet your needs. Our comprehensive approach to health focuses on nutrition, exercise, stress management, sleep, relationships, and mental health. With over 13 classes to choose from, you can find the right program for you. Our team of physicians, nurses, and exercise specialists will work with you to create a personalized health plan based on your individual needs.

The Lifestyle Medicine & Wellness Center at Utah Valley Hospital is a cutting-edge health facility located at 395 Cougar Boulevard in Provo, Utah. This institution focuses on promoting healthy lifestyles and preventing disease through a combination of medical expertise and holistic wellness practices. With a team of skilled healthcare professionals, they offer personalized treatment plans and programs to help individuals achieve optimal health and well-being. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall quality of life, the Lifestyle Medicine & Wellness Center is dedicated to supporting you on your wellness journey.

The Lifestyle Medicine & Wellness Center in Park City, Utah is dedicated to helping you improve your overall health and well-being. Located at 900 Round Valley Drive, our team of experts is here to assist you in making sustainable lifestyle changes that will benefit your health in the long term. Our center offers a variety of services, including Lifestyle Medicine Consultations, Medical Nutrition Therapy, and Integrative Medicine Consultations, all covered by most insurance plans. Our fitness classes cater to all levels and are designed to help you achieve your health goals.

Healthy Express Weight Loss & Management is a health institution located at 1627 North Palo Verde Drive, St. George, Utah, United States. The institution is currently finalizing a new and improved site, but you can visit their temporary website at https://myhealthyexpress.com/. At Healthy Express, you will have a personal coach who will guide you towards healthy weight loss through a physician-recommended diet, customized exercise program, and hands-on consultations to help you keep the weight off for good. Your coach, April Judd, has over twenty years of experience as a healthy weight loss counselor and lifestyle coach.

Sports Village Home-Owners is a community of active individuals and families located at 860 Village Road in St. George, Utah. Our institution is dedicated to promoting a healthy and active lifestyle through a variety of sports and recreational activities. With amenities such as a swimming pool, tennis courts, basketball courts, and a fitness center, residents can stay active and engaged year-round. Our close-knit community fosters a sense of camaraderie and support among neighbors, making Sports Village Home-Owners a great place to call home for those who value an active lifestyle.

Youth Health Associates Cedar Ranch is a school located at 6484 North 2300 West in Cedar City, Utah, United States. Our institution focuses on promoting the health and wellbeing of young people through education and support. Our dedicated staff and comprehensive programs aim to empower students to make healthy choices and lead fulfilling lives. Join us at Youth Health Associates Cedar Ranch and embark on a journey towards a brighter and healthier future.

Born Warriors Martial Arts is a premier health institution located at 7656 North Secretariat Road in Eagle Mountain, Utah. Our facility offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Born Warriors Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is a premier health institution located in Eagle Mountain, Utah. Our academy offers top-notch Brazilian Jiu-Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is the place for you. Join us at 5165 North Oak Creek Drive and start your journey to a healthier and more confident you.

HardBody Fitness Holistic Health Institute is a health institution located at 1123 North Fairfield Road, Layton, Utah, United States. Specializing in weight loss, life coaching, and intuitive energy healing, the institute offers a 365 Day Health Is Wealth Full Health Recovery Challenge. The program focuses on the importance of quality nutrition in healing the body and offers a powerful, life-changing weight-loss and health recovery program. The owner, Annette, is a holistic health practitioner with certifications in nutritional therapy, personal training, health coaching, and life coaching. She uses her gifts, talents, and knowledge to help clients achieve their weight loss goals, clear emotional trauma, and gain optimal health in mind, body, and soul. The institute's signature 365 Day Health Is Wealth Recovery Challenge Program includes personalized nutrition and exercise plans, naturopathic therapies, energy work, and a genuine concern for clients' well-being. The program aims to correct nutrition deficiencies, implement new eating habits, provide accountability, and set clients up for healthy weight loss. With a focus on correcting nutrition, the program includes personalized nutrition classes, personalized nutrition plans, kitchen nutrition classes, and coaching. Additionally, the institute offers Mommy MakeOvers, 10-40 lb weight loss programs, and Bridal Boot Camps for women looking to lose weight and transform their bodies. The institute's approach is to address the root cause of disease through quality nutrition and personalized care, helping clients achieve their health goals and create a new, healthier lifestyle.

The Intermountain Heart Institute Cardiac Rehab, located in Murray, Utah, is a leading health institution dedicated to providing comprehensive cardiac rehabilitation services. Our team of experienced professionals is committed to helping patients recover and improve their heart health through personalized exercise programs, education, and support. With state-of-the-art facilities and a focus on holistic care, we strive to empower individuals to lead healthier, happier lives. Visit us at 5121 South Cottonwood Street to learn more about how we can help you on your journey to better heart health.

Parowan Bone & Joint Family Clinic is a leading healthcare facility located in Parowan, Utah, United States. Specializing in orthopedic care for patients of all ages, our clinic offers a comprehensive range of services to help individuals with bone and joint issues live healthy and active lives. Our team of experienced and dedicated healthcare professionals is committed to providing personalized and compassionate care to every patient who walks through our doors. Whether you are seeking treatment for a sports injury, arthritis, or any other orthopedic condition, Parowan Bone & Joint Family Clinic is here to help you achieve optimal health and wellness. Contact us today to schedule an appointment and take the first step towards a pain-free future.

Kennon C. Tubbs, MD at Granger Medical Clinic is a compassionate Urgent Care provider located in Riverton, Utah. Dr. Tubbs, originally from Grand Junction, Colorado, has been serving the community for nearly 20 years alongside his wife. He has a passion for listening to patients and understanding their unique life stories. Dr. Tubbs is dedicated to promoting wellness through exercise, healthy eating, and mental health. He believes in the body's ability to heal and leads an active lifestyle to stay healthy himself. Dr. Tubbs strives to help his patients recover quickly from illness and injuries, prioritizing both their physical and mental wellbeing. He also enjoys connecting with children, engaging with them on their level and learning from their perspective on life. Visit Kennon C. Tubbs, MD at Granger Medical Clinic for personalized and compassionate care.

Lifetime Health and Wellness Center is a premier health institution located at 29 C Street in Clearfield, Utah. Our center is dedicated to promoting lifelong health and well-being through a variety of services and programs. From fitness classes to nutrition counseling, our experienced staff is committed to helping individuals achieve their health goals and live their best lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Lifetime Health and Wellness Center is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

MD Diet Weight Loss and Nutrition is a premier health and wellness institution located in Orem, Utah. Our team of experts is dedicated to helping individuals achieve their weight loss and nutrition goals through personalized plans and support. Whether you are looking to shed a few pounds or make a long-term lifestyle change, our spa-like facility offers a welcoming and comfortable environment for your journey to better health. Visit us at 337 East University Parkway to start your transformation today.

Mon Secrét - Body Refresh is a health institution located at 123 North 500 East in Payson, Utah. Our mission is to help you achieve optimal health and wellness through a variety of body refreshing services. From massages to facials, we offer a range of treatments to rejuvenate your body and mind. Our experienced staff is dedicated to providing personalized care to each and every client. Visit us today and experience the ultimate relaxation and rejuvenation at Mon Secrét - Body Refresh.

My Alpha Detox Information is a health institution located on West Maple Loop Drive in Lehi, Utah, United States. We specialize in providing comprehensive information and resources for detoxification and cleansing programs. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through safe and effective detox methods. Whether you are looking to kickstart a healthier lifestyle or are seeking support during a detox program, we are here to guide you every step of the way. Visit My Alpha Detox Information today and start your journey towards a healthier, toxin-free life.

The Wellness Business is a health institution located at 1336 South 1100 East, Salt Lake City, Utah, United States. We offer a wide range of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping individuals achieve their health and wellness goals through personalized programs and treatments. Whether you are looking to improve your fitness, manage stress, or simply relax and rejuvenate, the Wellness Business is here to support you on your journey to a healthier lifestyle.

Sheetal Shah, MD at Granger Medical Clinic in Holladay, Utah, is a doctor who believes in blending the art of healing with the art of living. Dr. Shah's passion lies in integrative care, where western medicine is combined with natural healing therapies for optimal outcomes. She educates her patients on the healing potential of their bodies, emphasizing the importance of a healthy diet, regular exercise, and stress management alongside traditional medical treatments. By taking this approach, patients benefit from the best of both worlds - receiving pharmaceutical therapies when necessary, while also being able to reduce medications through lifestyle changes for minor ailments. Dr. Shah's philosophy focuses on not just treating diseases, but caring for the whole person and promoting physical and mental well-being. She strongly believes in the power of good nutrition, physical fitness, and stress management in healing, and has seen great results through the synergistic effect of these practices with western medicine in her practice.

Wiet Susan M MD is a healthcare institution located at 501 Chipeta Way in Salt Lake City, Utah, United States. As a doctor specializing in health, the institution offers a range of services to patients. Patients can access their personal medical records and insurance information through the secure online tool called MyChart. The institution is dedicated to providing the best healthcare possible, with some of the brightest minds in the field working to improve medical care. Services offered include primary care, women's health, pediatric care, heart and vascular services, and more. The institution also provides information and resources through HealthFeed, the official blog of University of Utah Health. Patients can find information on various medical topics, research, nutrition, and exercise. The institution is committed to helping patients navigate their health and stay well.

Life Balance Recovery is a premier health institution located in Spanish Fork, Utah, United States. Our dedicated team of professionals is committed to helping individuals achieve physical, mental, and emotional well-being. Through personalized treatment plans and evidence-based therapies, we aim to assist our clients in finding harmony and balance in their lives. Whether you are struggling with addiction, mental health issues, or simply seeking to improve your overall wellness, Life Balance Recovery is here to support you on your journey to a healthier and happier life. Visit us at 1291 Expressway Lane and take the first step towards a life of balance and fulfillment.

Sun Kids Yoga is a vibrant and nurturing institution located at 1600 Pinebrook Boulevard in Park City, Utah. Our focus is on promoting the health and well-being of children through the practice of yoga. Our experienced instructors create a fun and engaging environment where kids can learn valuable skills such as mindfulness, flexibility, and strength. Join us at Sun Kids Yoga and watch your child grow in body, mind, and spirit.

World Martial Arts in South Jordan is a premier health institution located at 10516 South Redwood Road in Utah, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a safe and supportive environment, helping students reach their fitness and martial arts goals. Join us at World Martial Arts and experience the benefits of martial arts training for your mind and body.

Kidokinetics South Valley is a health institution located in Sandy, Utah, United States. Our mission is to promote physical activity and healthy lifestyles for children through fun and engaging programs. With a focus on fitness and sports, our experienced instructors lead classes that help kids develop coordination, strength, and confidence. Join us at 9741 South 700 East to discover the benefits of Kidokinetics for your child's well-being.

Combat Arts Strength & Conditioning is a premier gym located in the heart of Salt Lake City, Utah. Our facility is dedicated to helping individuals improve their physical fitness and overall health through a combination of combat arts training and strength conditioning. Whether you are looking to build muscle, increase endurance, or learn self-defense techniques, our experienced trainers are here to help you reach your goals. With top-of-the-line equipment and a welcoming atmosphere, Combat Arts Strength & Conditioning is the perfect place to achieve your fitness aspirations. Come visit us at 370 South 300 East and start your journey towards a healthier, stronger you.

Kona Karate Kaysville is a health institution located at 471 Deseret Drive in Kaysville, Utah, United States. Our goal is to help individuals become stronger both physically and mentally through our fun and supportive classes. For kids ages 4-6, our 'Little Ninja's' program focuses on teaching important values such as effort, attitude, self-control, and goal setting through age-appropriate skills and challenges. Our youth program, for ages 8-12, offers high-energy, active personal training in a group setting, developing self-confidence and social awareness.

9Round Kickboxing Fitness in Orem, Utah is a gym and health institution dedicated to making members stronger physically and mentally in just 30 minutes. Located at 97 South State Street, our facility offers a variety of workout options to help you achieve your fitness goals. We offer introductory sessions with our Kickboxing Instructors, as well as extended 2-week packages that include unlimited workouts and equipment such as hand wraps and boxing gloves. Our Trainer-Led circuit hours provide a guided and motivating experience, while our 9Round Certified Trainers offer personalized coaching sessions tailored to your fitness level and goals.

Rocky Mountain Judo is a health institution located at 2212 South West Temple Street in South Salt Lake, Utah, United States. This institution offers classes and training in the Japanese martial art of Judo, focusing on self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a welcoming atmosphere, Rocky Mountain Judo provides a safe and supportive environment for individuals of all ages and skill levels to learn and practice this ancient martial art. Join us today to improve your physical and mental well-being through the practice of Judo.

TruMotion Martial Arts in Taylorsville is a premier health institution located in West Jordan, Utah. Our experienced instructors offer top-notch martial arts classes that focus on physical fitness, self-defense, and mental well-being. Whether you're a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 2263 West 7800 South and start your journey to a healthier, stronger you with TruMotion Martial Arts.

The Kung Fu Order of Wing Chun is a prestigious institution located at 1441 North State Street in Orem, Utah. Specializing in the ancient martial art of Wing Chun, this institution offers a unique approach to health and wellness through physical fitness, self-defense training, and mental discipline. With experienced instructors and a supportive community, students can expect to improve their physical strength, agility, and overall well-being while learning the art of Wing Chun. Join the Kung Fu Order of Wing Chun today and embark on a transformative journey towards a healthier and more balanced lifestyle.

The International Martial Arts Association of Utah is a premier health institution located in Cottonwood Heights, Utah. Our facility at 7500 South 2700 East offers world-class training in a variety of martial arts disciplines, including karate, taekwondo, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Join us at the International Martial Arts Association of Utah and experience the benefits of martial arts training in a welcoming and supportive environment.