TOP 20 Best Emotional regulation strategies in Sandy, Utah

La Petite of South Sandy is a reputable school located at 11347 South 1000 East in Sandy, Utah, United States. Our institution provides a nurturing and stimulating environment for children to learn and grow. With a focus on early childhood education, we offer a variety of programs and activities designed to promote social, emotional, and cognitive development. Our dedicated staff is committed to providing a safe and supportive learning environment where children can thrive. Join us at La Petite of South Sandy and give your child the foundation they need for a successful future.

WholeKids Emotional Wellness is a leading health institution located in Sandy, Utah, United States. Our dedicated team of professionals is committed to promoting emotional wellness and providing comprehensive support for children and families. We offer a range of services including therapy, counseling, and educational programs to help individuals navigate through life's challenges and build resilience. At WholeKids Emotional Wellness, we believe in a holistic approach to mental health, focusing on the emotional well-being of our clients. Visit us at 8524 South 1300 East to learn more about how we can support you and your loved ones on your journey to emotional wellness.

Pivot Adventure Nonprofit, located at 9740 South Amber Lane in Sandy, Utah, is dedicated to transforming the mental health care system for teens through adventure and resiliency training. The institution offers a resiliency training course that helps students develop skills to navigate life's challenges, using the outdoors to inspire students to see a world of possibility and realize their potential. The program is not counseling or punishment but an opportunity for students to be seen, heard, and become their best selves. Highly resilient people have learned to change the story they tell themselves, turning adversity into a learning experience. The experienced team at Pivot Adventure, led by Josh, has had remarkable success in helping troubled youth take control and responsibility for their actions.

Riley Individual, Marriage, and Family Counseling is a trusted health institution located in Sandy, Utah, United States. Our team of experienced and compassionate counselors provide individual, marriage, and family therapy services to help clients navigate through life's challenges. Whether you are struggling with personal issues, relationship conflicts, or family dynamics, our skilled therapists are here to support you on your journey towards healing and growth. At Riley Individual, Marriage, and Family Counseling, we are committed to providing a safe and welcoming environment where you can explore your feelings, thoughts, and behaviors in order to achieve a greater sense of well-being and fulfillment. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Harmony Music Therapy is a health institution located at 9192 South 300 West in Sandy, Utah, United States. Our mission is to provide therapeutic music services to individuals of all ages and abilities to promote healing, relaxation, and overall well-being. Our team of certified music therapists create personalized treatment plans using the power of music to address physical, emotional, cognitive, and social needs. Whether you are seeking relief from stress, managing pain, improving communication skills, or enhancing quality of life, Harmony Music Therapy is here to support you on your journey to greater health and harmony.

Safe Place Counseling and Neurofeedback is a leading health institution located in Sandy, Utah, United States. Our dedicated team of professionals provides a safe and welcoming environment for individuals seeking counseling and neurofeedback services. We offer a range of therapeutic approaches to address various mental health concerns and promote overall well-being. Our goal is to help our clients navigate life's challenges and achieve personal growth and healing. Visit us at 11075 State Street for compassionate and effective care.

Intuitively Well Therapy is a holistic health center located at 8728 South 120 East in Sandy, Utah. Our experienced therapists offer a range of services to help clients achieve optimal physical, mental, and emotional well-being. Through a combination of intuitive healing techniques, counseling, and bodywork, we tailor our approach to meet the unique needs of each individual. Whether you are seeking relief from stress, pain, or emotional challenges, Intuitively Well Therapy is dedicated to helping you on your journey to wellness.

Changing Lives Counseling is a health institution located at 8686 South 1300 East in Sandy, Utah, United States. Welcome to our practice, where hope and healing meet. Our experienced therapist specializes in providing compassionate and effective therapy for individuals of all ages, from children to adults. Our tailored approach includes evidence-based modalities such as EMDR, CBT, DBT, and Addiction Counseling, ensuring that you receive the support you need on your unique journey toward mental well-being. EMDR aids in trauma recovery, CBT empowers individuals to manage thoughts and emotions, DBT provides coping tools for emotional regulation, and addiction counseling offers support for those struggling with addiction. Our therapist, Tim Allen, has over 15 years of experience in mental health and is committed to continuous study to better serve his clients. Whether you are dealing with depression, anxiety, PTSD, or relationship issues, therapy can help equip you with resilience and coping strategies. We accept most insurance companies and offer affordable self-pay options. Prioritize your mental health and well-being with Changing Lives Counseling.

Salt City Bodyworks, located at 129 East Main Street in Sandy, Utah, offers one-on-one somatic sessions for trauma healing. Drawing from various body-based traditions, we provide a customized approach to support you on your healing journey. Our somatic therapy includes the NeuroAffective Relational Model (NARM) and Somatic Experiencing® (SE) to facilitate healing from developmental and shock trauma. We also offer video conferencing sessions for clients outside of Utah. Our approach to somatic therapy is rooted in the belief that transformative growth is possible. With a background in Jungian psychology, somatic trauma healing, and massage therapy, we tailor our methods to meet the unique experiences of each client. Our practice is LGBTQIA affirmative, creating a safe and peaceful environment for personal transformation to unfold.

Changes Counseling is a leading mental health institution located in Sandy, Utah. Our experienced team of counselors and therapists are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. We offer a wide range of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight, and develop coping skills to manage stress, anxiety, depression, and other mental health issues. Visit us at 8221 South 700 East to begin your journey towards healing and positive change.

Crossroads Therapeutic Services LLC is a leading health institution located at 43 West 9000 South in Sandy, Utah, United States. We offer a wide range of therapeutic services to help individuals navigate life's challenges and improve their mental health and well-being. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you find the path to healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

A New Direction Recovery & Wellness is a health institution located at 8686 South 1300 East, Sandy, Utah, United States. If you are struggling with trauma, grief, addiction, anxiety, or major life changes, our certified professionals are here to help. We specialize in the treatment of trauma, substance abuse, and other mental health struggles, using a biopsychosocial approach and a combination of evidence-based and holistic therapies. Our goal is to guide you towards healing and self-discovery, helping you better understand yourself and cope with life's challenges. Let us support you on your journey towards a brighter future.

Insights Counseling Inc. is a reputable health institution located at 9192 South 300 West in Sandy, Utah, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals, couples, and families in need. With a focus on promoting mental health and well-being, we offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you gain valuable insights and develop coping strategies to improve your overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Aetna Behavioral Health is a leading institution located at 10150 Centennial Parkway in Sandy, Utah, United States. Specializing in mental health and behavioral services, Aetna Behavioral Health offers a wide range of programs and resources to support individuals in achieving optimal emotional well-being. With a team of experienced professionals and a commitment to personalized care, Aetna Behavioral Health is dedicated to helping individuals navigate the complexities of mental health and achieve a higher quality of life.

Blossom Counseling is a trusted health institution located at 11075 South State Street in Sandy, Utah, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a variety of counseling services tailored to meet the unique needs of each client, helping them to blossom and thrive in their personal and emotional well-being. Our goal is to empower individuals to overcome challenges, build resilience, and achieve a sense of inner peace and fulfillment. Contact us today to begin your journey towards healing and growth.

White Bison Therapy is a leading health institution located at 11075 State Street in Sandy, Utah, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized and effective treatment to help our clients overcome challenges and improve their overall well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, we offer a supportive and welcoming environment to facilitate healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

White Peaks Therapy is a leading health institution located at 11075 State Street in Sandy, Utah, United States. Our dedicated team of professionals is committed to providing top-quality therapy services to help individuals achieve optimal physical and mental well-being. With a focus on personalized care and evidence-based practices, we offer a wide range of therapy services to address various health concerns. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, White Peaks Therapy is here to support you on your journey to better health. Visit us today and experience the difference our compassionate and skilled team can make in your life.

Burnout Prevention Therapy is a dedicated institution located at 880 East 9400 South in Sandy, Utah, United States. Specializing in the treatment of professionals, we aim to help ease and prevent symptoms of burnout, anxiety, and depression. At Burnout Prevention Therapy, we understand that it can be challenging to identify the root cause of your struggles, which is why our first step is to thoroughly assess and understand your individual situation. Once we have a clear understanding, we work together to establish achievable goals and develop personalized strategies to address your concerns.

Sage Mountain Counseling is a premier health institution located in Sandy, Utah, United States. Our experienced counselors provide compassionate and professional mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate through life's challenges. Visit us at 740 East 9000 South to begin your journey towards a happier and healthier life.

Juniper Mental Health is a leading mental health institution located at 7984 South 1300 East in Sandy, Utah, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals struggling with mental health challenges. We offer a range of services, including therapy, medication management, and support groups, to help our clients achieve emotional well-being and improve their quality of life. At Juniper Mental Health, we prioritize the mental health and wellness of our clients, and strive to create a safe and supportive environment for healing and growth.

Life Changes Counseling is a reputable health institution located at 9055 South 1300 East in Sandy, Utah, United States. Our dedicated team of experienced therapists provides personalized counseling services to help individuals navigate through life's challenges and make positive changes. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you every step of the way. At Life Changes Counseling, we are committed to helping you achieve emotional well-being and lead a fulfilling life.