TOP 10 Best Emotional regulation strategies in Park City, Utah

Salt City Bodyworks, located at 129 East Main Street in Sandy, Utah, offers one-on-one somatic sessions for trauma healing. Drawing from various body-based traditions, we provide a customized approach to support you on your healing journey. Our somatic therapy includes the NeuroAffective Relational Model (NARM) and Somatic Experiencing® (SE) to facilitate healing from developmental and shock trauma. We also offer video conferencing sessions for clients outside of Utah. Our approach to somatic therapy is rooted in the belief that transformative growth is possible. With a background in Jungian psychology, somatic trauma healing, and massage therapy, we tailor our methods to meet the unique experiences of each client. Our practice is LGBTQIA affirmative, creating a safe and peaceful environment for personal transformation to unfold.

HMHI Park City Behavioral Clinic is a leading mental health institution located in the scenic city of Park City, Utah. Our clinic, situated at 1820 Sidewinder Drive, is dedicated to providing top-notch care and support for individuals struggling with behavioral health issues. Our team of experienced doctors and healthcare professionals are committed to helping patients achieve mental wellness and lead fulfilling lives. Whether you are seeking therapy, medication management, or other behavioral health services, our clinic is here to support you every step of the way. Visit HMHI Park City Behavioral Clinic and take the first step towards a healthier mind and body.

Transcend Trauma Therapy Center is a leading health institution located at 920 Heritage Park Boulevard in Layton, Utah, United States. Our dedicated team of professionals specializes in providing expert trauma therapy services to help individuals overcome the effects of past traumas and achieve healing and personal growth. With a compassionate and personalized approach, we offer a range of therapeutic techniques and modalities to support our clients on their journey towards mental and emotional well-being. At Transcend Trauma Therapy Center, we are committed to helping our clients transcend their trauma and empower them to lead fulfilling and meaningful lives.

Bright Change Therapy is a health institution located at 931 Industrial Park Road in Orem, Utah, United States. At Bright Change Therapy, we believe in exploring your innate capabilities and empowering you to take an active role in your own growth, development, and healing. Our collaborative therapy approach focuses on developing clearer communication skills and fostering more effective connections with yourself and those around you. Our therapy modalities integrate solution-focused and cognitive-behavioral techniques, ensuring a personalized and enriching therapeutic journey. For more information or to schedule an appointment, please contact us at (385) 269-0727 or email juliechacon@brightchangetherapy.org. Please note that for privacy reasons, photos on our website are not of actual patients.

Ellie Mental Health is a leading mental health institution located at 7070 Union Park Avenue in Midvale, Utah. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. Our comprehensive approach includes therapy, counseling, medication management, and support groups to address a wide range of mental health issues. At Ellie Mental Health, we prioritize the well-being and recovery of our clients, offering personalized care and support every step of the way. Visit us today to start your journey towards better mental health.

Sundance Behavioral Resources is a renowned healthcare institution located at 1887 Gold Dust Lane in the picturesque town of Park City, Utah, United States. Our team of dedicated doctors and healthcare professionals provide comprehensive behavioral health services to individuals seeking support and treatment for a variety of mental health conditions. With a focus on personalized care and evidence-based practices, Sundance Behavioral Resources is committed to helping our patients achieve optimal mental well-being and overall wellness. Visit us today and take the first step towards a healthier, happier life.

Sensible Daisy Counseling PLLC is a trusted mental health institution located in Midvale, Utah. Our team of experienced counselors provides compassionate and effective therapy services to help individuals navigate life's challenges and improve their overall well-being. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth. Conveniently located at 6975 Union Park Avenue, our goal is to empower individuals to lead happier and healthier lives.

Canvi Behavioral Health is a leading institution located at 476 Heritage Park Boulevard in Layton, Utah, United States. Specializing in mental health services, Canvi offers a range of programs and therapies to support individuals in achieving better emotional and psychological well-being. Our team of experienced professionals provides personalized care and support to help clients navigate through challenges and develop effective coping strategies. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Canvi Behavioral Health is dedicated to helping you on your journey towards healing and growth.

The OCD Anxiety Centers located at 1371 Business Park Drive in Orem, Utah, United States, is a leading health institution specializing in the treatment of Obsessive-Compulsive Disorder (OCD) and anxiety disorders. Our team of experienced professionals is dedicated to providing personalized care and effective treatment options to help individuals overcome their symptoms and improve their quality of life. With a focus on evidence-based practices and a compassionate approach, we strive to empower our patients to manage their anxiety and OCD symptoms successfully. Contact us today to learn more about our services and how we can support you on your journey to recovery.

Summit Counseling, located at 2720 Homestead Road in Park City, Utah, is a health institution dedicated to helping individuals and families navigate through their struggles and pain to achieve personal growth and healing. The therapists at Summit Counseling focus on creating a strong connection with their clients, fostering trust and respect to facilitate the therapeutic process. The founder of Summit Counseling is a compassionate and experienced therapist who has a background in social work and education. With a focus on self-awareness, self-regulation, and building practical tools for personal development, the therapists at Summit Counseling work at the client's pace and from their perspective to achieve healing and growth.

KKP Counseling is a health institution located at 880 Harrison Park Blvd in Layton, Utah, United States. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a safe and confidential environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to help you on your journey to wellness. Contact KKP Counseling today to schedule an appointment and take the first step towards a happier and healthier life.