TOP 30 Best Coping strategies for stress in Salt Lake City, Utah

Psychological Services Inc is a leading mental health institution located at 25 North 400 West in North Salt Lake, Utah. Our team of experienced psychologists and therapists are dedicated to providing high-quality psychological services to individuals seeking support and guidance. We offer a range of therapy options, including individual counseling, group therapy, and family therapy, to address a variety of mental health concerns. At Psychological Services Inc, we prioritize the well-being and mental health of our clients, helping them navigate life's challenges and achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Associated Center-Psychotherapy is a leading mental health institution located at 214 North West Temple Street in Salt Lake City, Utah. Our team of experienced doctors specializes in providing psychotherapy services to individuals seeking support for a wide range of mental health issues. We offer a safe and welcoming environment where patients can explore their thoughts and emotions, develop coping strategies, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you every step of the way. Contact us today to schedule an appointment and take the first step towards a brighter and healthier future.

Giselle Mcintyre is a doctor specializing in psychotherapy, resiliency, and palliative psychiatry located at 501 Chipeta Way in Salt Lake City, Utah, United States. The institution offers a unique approach to mental health care, focusing on the individual's strengths and ability to overcome challenges. Giselle Mcintyre values a holistic approach to health, incorporating activities such as live music, hiking, traveling, dancing, and enjoying restaurants with good ambiance. The institution is known for its supportive and positive culture, with residents and faculty who are passionate about psychiatry and promoting overall well-being. Patients can expect personalized care that extends beyond traditional medical treatment, helping them lead fulfilling and active lives outside of the clinic.

SLC Psych is a reputable mental health institution located at 2681 East Parleys Way in Salt Lake City, Utah. Our dedicated team of professionals provides top-quality psychological services to individuals in need of support and guidance. With a focus on promoting mental wellness and overall well-being, SLC Psych offers a range of therapy and counseling services tailored to each client's unique needs. Whether you are struggling with anxiety, depression, or any other mental health issue, our experienced staff is here to help you on your journey towards healing and personal growth. Visit SLC Psych today and take the first step towards a healthier mind and a brighter future.

Kent Kravitz, LCSW is a reputable mental health institution located in Salt Lake City, Utah, United States. As a licensed clinical social worker, Kent Kravitz offers professional therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Kent Kravitz works with patients to address issues such as anxiety, depression, trauma, and relationship challenges. The institution provides a safe and welcoming environment for individuals to explore their emotions, develop coping strategies, and work towards personal growth and healing. If you are looking for quality mental health care in Salt Lake City, Kent Kravitz, LCSW is a trusted resource for support and guidance.

Saltwater Wellness Counseling is a health institution located at 2666 South 2000 East in Salt Lake City, Utah, United States. Our dedicated team of counselors is committed to providing compassionate and effective mental health services to individuals and families in need. Our holistic approach focuses on promoting emotional well-being and personal growth through therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Congruence Psychotherapy is a leading mental health institution located at 4578 South Highland Drive in Salt Lake City, Utah. Our team of experienced and compassionate therapists specialize in providing personalized psychotherapy services to help individuals overcome their mental health challenges and achieve a sense of well-being. We believe in the importance of creating a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards positive change. At Congruence Psychotherapy, we are dedicated to promoting mental wellness and empowering our clients to live their best lives.

Amy Edwards Therapy is a leading health institution located in the heart of Salt Lake City, Utah. Specializing in individual and couples therapy, Amy Edwards offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a compassionate and experienced team of therapists, Amy Edwards Therapy is dedicated to helping clients improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Edwards Therapy is here to support you on your journey to healing and personal growth.

Crossroads Psychotherapy is a leading mental health institution located in the heart of Salt Lake City, Utah. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled professionals are here to help you navigate the complexities of your emotions and thoughts. At Crossroads Psychotherapy, we believe in empowering our clients to make positive changes in their lives and achieve greater well-being. Visit us at 275 East South Temple Street to begin your journey towards healing and personal growth.

Cottonwood Mental Health Therapy is a transformative institution located in Salt Lake City, Utah. Led by Ted, a licensed therapist with years of experience, the team at Cottonwood is dedicated to helping clients break free from negative thought patterns and regain control of their lives. Through Acceptance & Commitment Therapy (ACT), clients can develop psychological flexibility and learn to respond to challenges in healthy ways. The institution only treats mild to moderate cases appropriate for outpatient care, with severe cases being referred to inpatient treatment. Therapy at Cottonwood is an investment in mental health and wellbeing, with fees of $200 per session. Clients can expect to see meaningful results within 10 sessions, but real change requires a substantial personal commitment. If you're ready to make a change and answer yes to key questions about readiness for therapy, schedule a free consultation at Cottonwood Mental Health Therapy today.

MEHR Therapeutic Counseling Services P.L.L.C. is a leading health institution located in Salt Lake City, Utah, United States. We specialize in providing high-quality therapeutic counseling services to individuals seeking support for mental health issues, personal growth, and overall well-being. Our team of experienced and compassionate therapists are dedicated to helping clients navigate life's challenges and achieve their personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to provide you with the tools and support you need to thrive. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Robert D Hill, Psychologist is a renowned psychological institution located at 1817 South Main Street in Salt Lake City, Utah, United States. Specializing in mental health and well-being, Dr. Hill offers personalized therapy services to individuals seeking support and guidance in addressing various psychological issues. With a compassionate and client-centered approach, the institution provides a safe and nurturing environment for clients to explore their thoughts, emotions, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship problems, Robert D Hill, Psychologist is dedicated to helping you achieve mental wellness and personal growth. Schedule a consultation today and take the first step towards a healthier and happier life.

Brian Murdock Counseling is a reputable health institution located in Salt Lake City, Utah. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through your challenges. Visit us at 7105 South Highland Drive to begin your journey towards a healthier mind and happier life.

Teresa Nelson LPC Child Therapist is a trusted health institution located at 2319 Foothill Drive in Salt Lake City, Utah, United States. Specializing in providing therapy services for children, Teresa Nelson LPC is a licensed professional counselor dedicated to helping young individuals navigate through challenging emotions and experiences. With a compassionate and child-friendly approach, Teresa Nelson LPC offers a safe and supportive environment for children to express themselves and work towards healing and growth. Whether dealing with anxiety, behavioral issues, trauma, or other mental health concerns, Teresa Nelson LPC Child Therapist is committed to helping children thrive and reach their full potential.

Throughline Therapy is a leading health institution located at 4505 Wasatch Boulevard in Salt Lake City, Utah, United States. Our team of experienced therapists are dedicated to helping individuals navigate life's challenges and find their way to a healthier, happier future. We offer a range of therapy services, including individual counseling, couples therapy, and family counseling, tailored to meet the unique needs of each client. At Throughline Therapy, we believe in providing a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Contact us today to learn more about how we can help you on your journey towards mental and emotional well-being.

Sara Collins, LMFT is a mental health institution located at 4505 Wasatch Boulevard in Salt Lake City, Utah. As a licensed marriage and family therapist, Sara Collins provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Sara Collins offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life or relationships, Sara Collins, LMFT is dedicated to helping you navigate through difficult times and find a path towards healing and growth.

Bri Beck, MFT-I is a mental health institution located at 4505 Wasatch Boulevard in Salt Lake City, Utah, United States. The institution offers counseling services provided by Bri Beck, a Marriage and Family Therapist Intern. With a focus on helping individuals, couples, and families navigate through life's challenges, Bri Beck provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, Bri Beck, MFT-I is dedicated to helping clients achieve personal growth and emotional well-being.

Taylor Plumb, PsyD is a health institution located at 500 Foothill Drive in Salt Lake City, Utah, United States. As part of the VA Salt Lake City Healthcare System, our expert health care teams are dedicated to providing care for Veterans, their families, and caregivers. Our focus is on meeting your needs and ensuring you receive the support and assistance you deserve. At our facility, you can access a range of health care services and manage your health online. We also offer community events and updates to keep you informed about what's happening at our medical center and clinics. Additionally, we provide support for caregivers, like Ron Anderson, who share their stories of love, duty, and resilience while caring for their loved ones. Join us at Taylor Plumb, PsyD to discover a restful state of consciousness and receive the care and support you need.

Primary Children's Hospital Child Life Specialists is a dedicated team of professionals located at 100 Mario Capecchi Drive in Salt Lake City, Utah. As part of a leading health institution, our Child Life Specialists are committed to providing support and guidance to children and families facing medical challenges. Through play therapy, counseling, and education, our specialists help children cope with the stress and anxiety that can come with hospitalization and medical procedures. Our goal is to create a positive and comforting environment for young patients, promoting healing and well-being during their time at Primary Children's Hospital.

Explore Psychotherapy is a leading mental health institution located at 150 South 600 East in Salt Lake City, Utah, United States. Our team of experienced therapists and counselors specialize in providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health issues. We offer a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you navigate your journey towards healing and personal growth. Contact us today to schedule an appointment and begin your exploration of psychotherapy.

KDC Psychotherapy is a leading mental health institution located in Salt Lake City, Utah. Our team of experienced therapists offers a range of psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. Our convenient location at 850 East 300 South makes it easy for clients to access the care they need. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Jamie Mortensen Psychotherapy, LLC is a mental health institution located in Salt Lake City, Utah. Our dedicated team of therapists provides professional and compassionate psychotherapy services to individuals seeking support and guidance in managing their mental health and well-being. We offer a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Our goal is to empower individuals to overcome challenges and live more fulfilling and balanced lives. Contact us at 850 East 300 South to schedule an appointment and begin your journey towards mental wellness.

Cottonwood Counseling & Coaching is a health institution located in Salt Lake City, Utah, United States. Our dedicated team of experienced counselors and coaches offer a wide range of services to help individuals navigate through life's challenges and achieve their personal goals. Whether you are seeking therapy for mental health issues, relationship counseling, career coaching, or personal development, our compassionate professionals are here to support you every step of the way. Visit us at 4885 South 900 East and start your journey towards a healthier, happier you.

Integrum Psychotherapy is a leading mental health institution located at 1174 Graystone Way in Salt Lake City, Utah. Our team of experienced therapists and counselors is dedicated to providing personalized and effective psychotherapy services to help individuals overcome their mental health challenges and live fulfilling lives. We offer a range of therapy approaches tailored to each client's unique needs, including cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy. At Integrum Psychotherapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to schedule a consultation and begin your journey towards mental wellness.

Melissa Larsen Counseling is a reputable health institution located at 699 East South Temple Street in Salt Lake City, Utah. With a focus on providing top-quality counseling services, Melissa Larsen Counseling offers a safe and supportive environment for individuals seeking mental health support. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Melissa Larsen Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Liz Spiroff Counseling is a premier mental health institution located at 1174 Graystone Way in Salt Lake City, Utah. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective therapy services to individuals, couples, and families. We specialize in a variety of mental health issues, including anxiety, depression, trauma, and relationship issues. At Liz Spiroff Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Boller Psychological Services is a leading mental health institution located at 699 East South Temple Street in Salt Lake City, Utah, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals seeking support for a wide range of mental health issues. From therapy sessions to psychological assessments, we offer a variety of services to help our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Sylvia Weight, LPC is a health institution located at 1800 South West Temple Street in Salt Lake City, Utah, United States. Our licensed professional counselor, Sylvia Weight, provides compassionate and personalized therapy services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Sylvia Weight, LPC offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sylvia Weight, LPC is here to help you navigate your journey towards healing and self-discovery.

Susan Imhoff Bird, LCSW is a health institution located at 4505 Wasatch Boulevard in Salt Lake City, Utah, United States. This institution is led by licensed clinical social worker Susan Imhoff Bird, who specializes in providing therapy and counseling services to individuals and families. With a focus on mental health and well-being, Susan Imhoff Bird, LCSW offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Susan Imhoff Bird, LCSW is dedicated to helping you improve your overall quality of life.