TOP 30 Best Coping strategies for stress in Salt Lake City, Utah

Salt Hill Counseling is a health institution located at 940 North 400 East in North Salt Lake, Utah. We offer professional counseling services to individuals, couples, and families seeking support for a variety of mental health and emotional issues. Our team of experienced therapists are dedicated to providing compassionate and personalized care to help clients navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other concerns, Salt Hill Counseling is here to support you on your journey towards healing and well-being.

Salt Lake Mental Health Inc is a leading mental health institution located in Holladay, Utah. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of treatment options, including therapy, medication management, and support groups. Our facility is conveniently located at 2290 East 4500 South, making it easily accessible to residents in the Salt Lake City area. Whether you are struggling with anxiety, depression, or another mental health issue, our compassionate staff is here to help you on your journey to wellness. Contact us today to learn more about our services and how we can support you in achieving mental health and well-being.

The Utah Center for Post Traumatic Growth, located at 1516 1100 East in Salt Lake City, Utah, is a health institution that offers professional training and consultation services. They provide individual mental health services to help individuals cope with trauma and post-traumatic stress. The institution emphasizes the importance of trauma-informed professionals, workplaces, and leaders in addressing the widespread impact of trauma on individuals, families, and communities. Workshops and training sessions, such as "Trauma and the Relationship: The Ethics of Co-regulation in Trauma Treatment," are available to help individuals understand and heal from the imprints of trauma. Visit their website for more information on their services and how they can help you on your journey to post-traumatic growth.

Sage Family Counseling in Draper, Utah is a team of dedicated professionals who are passionate about helping individuals and families find hope, skills, and progress in their lives. Specializing in couples and family therapy, the team at Sage Family Counseling goes above and beyond to provide personalized care and support to their clients. Located conveniently near the intersection of I-15 and Bangerter, they offer a variety of counseling services to clients in Salt Lake and Utah Counties. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, the therapists at Sage Family Counseling are ready to help you on your journey towards healing and growth. With a focus on strengthening relationships and empowering individuals to reach their goals, Sage Family Counseling is a trusted resource for those seeking professional counseling services in the Draper area.

Anicka Counseling Center is a leading mental health institution located at 3195 South Main Street in South Salt Lake, Utah. Our center is dedicated to providing compassionate and personalized counseling services to individuals seeking support for a variety of mental health concerns. Our experienced team of licensed therapists and counselors offer a range of therapeutic approaches to help clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Anicka Counseling Center is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Beacon Heights Counseling is a reputable health institution located at 1937 Wyoming Street East in Salt Lake City, Utah, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Beacon Heights Counseling is here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

The Good Therapy Place is a health institution located at 2666 South 2000 East in Salt Lake City, Utah, United States. Our mission is to provide a safe and nurturing environment for individuals seeking mental health support and therapy services. Our team of experienced therapists and counselors offer a wide range of therapeutic approaches to help clients address their emotional and psychological concerns. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Jenny Morrow is a highly experienced therapist and relationship coach with 17 years of experience in helping individuals navigate their personal and interpersonal challenges. Located at 1360 Bryan Avenue in Salt Lake City, Utah, Jenny Morrow offers a safe and supportive environment for clients to explore and address their mental health and relationship concerns. Whether you are seeking individual therapy or couples counseling, Jenny Morrow is dedicated to helping you improve your overall well-being and create healthier, more fulfilling relationships.

Signature Psychology is a renowned health institution located in Salt Lake City, Utah. Our team of experienced psychologists provides personalized and effective mental health services to individuals of all ages. We specialize in a wide range of psychological issues including anxiety, depression, trauma, and relationship problems. Our compassionate and dedicated staff is committed to helping our clients achieve mental wellness and personal growth. Visit us at 32 West 200 South, Salt Lake City, Utah to begin your journey towards a healthier mind and a happier life.

Ellie Mental Health is a leading mental health institution located at 7070 Union Park Avenue in Midvale, Utah. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. Our comprehensive approach includes therapy, counseling, medication management, and support groups to address a wide range of mental health issues. At Ellie Mental Health, we prioritize the well-being and recovery of our clients, offering personalized care and support every step of the way. Visit us today to start your journey towards better mental health.

Whitney Barrell Counseling is a mental health institution located at 1308 South 1700 East in Salt Lake City, Utah. Our dedicated team of counselors provides compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Whitney Barrell Counseling is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Trish Sullivant LCSW is a mental health institution located at 4505 Wasatch Boulevard East in Salt Lake City, Utah. Trish Sullivant is a licensed clinical social worker who provides therapy and counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Trish helps clients navigate through life's challenges and develop coping strategies to improve their mental well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. If you are seeking professional mental health services in the Salt Lake City area, Trish Sullivant LCSW is here to help.

Natasha Muren LCMHC is a mental health institution located in Salt Lake City, Utah. Our licensed clinical mental health counselor, Natasha Muren, specializes in providing personalized therapy and counseling services to help individuals overcome mental health challenges and improve their overall well-being. Our office is conveniently located at 1565 East 3300 South, offering a comfortable and welcoming environment for clients to receive the support they need. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Natasha Muren LCMHC is here to help you on your journey to healing and growth.

Cove Care is a leading institution dedicated to providing high-quality mental health services and support to individuals in Salt Lake City, Utah. Located at 4254 South Sunset View Drive, Cove Care offers a range of programs and resources to help individuals navigate their mental health challenges and improve their overall well-being. With a team of experienced professionals and a compassionate approach to care, Cove Care is committed to helping clients achieve lasting mental wellness and live fulfilling lives. Contact Cove Care today to learn more about their services and how they can support you on your journey to mental health recovery.

Kaati L. Tarr, LCSW is a health institution located at 7105 South Highland Drive in Salt Lake City, Utah, United States. This institution is led by licensed clinical social worker Kaati L. Tarr, who provides counseling and therapy services to individuals seeking mental health support. With a compassionate and personalized approach, Kaati L. Tarr, LCSW helps clients navigate through various challenges and develop coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Kaati L. Tarr, LCSW is dedicated to providing a safe and supportive environment for healing and growth.

Mountain Paths Counseling is a reputable health institution located at 7069 South Highland Drive in Salt Lake City, Utah, United States. We specialize in providing top-notch counseling services to individuals seeking support and guidance on their mental health journey. Our team of experienced counselors is dedicated to helping clients navigate life's challenges and find their own path to healing and well-being. With a focus on personalized care and evidence-based practices, Mountain Paths Counseling is committed to empowering individuals to overcome obstacles and achieve their goals. Contact us today to start your journey towards a healthier and happier life.

Steve Seliger, LMFT is a mental health institution located at 699 East South Temple Street in Salt Lake City, Utah, United States. As a licensed marriage and family therapist, Steve Seliger provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Steve Seliger helps clients improve communication, resolve conflicts, and strengthen relationships. Whether you are facing issues related to anxiety, depression, trauma, or relationship difficulties, Steve Seliger is dedicated to helping you achieve emotional well-being and personal growth.

Safe Space, SLC LLC is a health institution located at 807 East South Temple Street in Salt Lake City, Utah. Our mission is to provide a safe and welcoming environment for individuals seeking mental health support and counseling services. Our team of experienced therapists and counselors are dedicated to helping our clients navigate through life's challenges and achieve emotional well-being. At Safe Space, SLC LLC, we prioritize confidentiality, respect, and compassion in every interaction with our clients. Join us in creating a safe space for healing and growth.

ABC-Advanced Behavioral Counseling is a leading health institution located in Salt Lake City, Utah. Our dedicated team of professionals is committed to providing advanced counseling services to individuals seeking support and guidance for behavioral health issues. Our comprehensive approach focuses on addressing the root causes of mental health challenges and developing personalized treatment plans to promote healing and growth. At ABC-Advanced Behavioral Counseling, we strive to empower our clients to achieve lasting positive change and improve their overall well-being. Visit us at 715 East 3900 South to begin your journey towards a healthier, happier life.

Selfridge Counseling is a leading health institution located at 4505 Wasatch Boulevard in Salt Lake City, Utah. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Life Skills Clinic is a premier health institution located at 417 Wakara Way in Salt Lake City, Utah. Our clinic specializes in providing comprehensive and personalized life skills training to individuals of all ages. Our team of experienced professionals is dedicated to helping our clients develop the necessary skills and tools to navigate life's challenges with confidence and resilience. Whether you are seeking support for managing stress, improving communication, or enhancing your overall well-being, Life Skills Clinic is here to help. Visit us today and start your journey towards a happier and healthier life.

Pride Counseling is a leading mental health institution located at 1174 Graystone Way in Salt Lake City, Utah. Our dedicated team of experienced therapists and counselors specialize in providing LGBTQ affirming therapy services to individuals seeking support for a wide range of mental health concerns. We offer a safe and inclusive space for clients to explore their thoughts and feelings, work through challenges, and develop coping strategies. At Pride Counseling, we are committed to helping our clients achieve emotional well-being and personal growth in a supportive and affirming environment.

Huntsman Mental Health Institute, also known as the University Neuropsychiatric Institute, is a leading mental health institution located at 501 Chipeta Way in Salt Lake City, Utah, United States. As a premier health facility, it offers a wide range of mental health services and treatments to individuals in need. With a team of skilled professionals and state-of-the-art facilities, the institute is dedicated to providing compassionate care and support to those struggling with mental health issues. Whether it be therapy, medication management, or specialized treatment programs, Huntsman Mental Health Institute is committed to helping patients achieve mental wellness and improve their overall quality of life.

Interface Counseling is a leading mental health institution located in Salt Lake City, Utah. Our dedicated team of licensed therapists and counselors provide a range of services to support individuals in achieving emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help. With a focus on evidence-based practices and personalized care, Interface Counseling is committed to empowering our clients to lead healthier and more fulfilling lives. Visit us at 2180 East 4500 South to begin your journey towards healing and self-discovery.

The Family Support Center is a health institution located at 1760 West 4805 South in Salt Lake City, Utah, United States. Our center is dedicated to providing comprehensive support and resources to individuals and families in need. We offer a wide range of services including counseling, therapy, support groups, and educational programs to help families navigate through difficult times and improve their overall well-being. Our team of experienced professionals is committed to promoting mental and emotional health, strengthening family relationships, and empowering individuals to lead healthy and fulfilling lives. Visit us today to learn more about how we can support you and your loved ones.

Relational Life Counseling is a health institution located at 1709 East 1300 South in Salt Lake City, Utah. Our dedicated team of experienced counselors is committed to helping individuals and couples navigate the complexities of relationships. Whether you are struggling with communication issues, trust issues, or simply want to strengthen your bond, our compassionate and skilled therapists are here to provide support and guidance. At Relational Life Counseling, we believe in the power of healthy relationships and are dedicated to helping you achieve the fulfilling and meaningful connections you deserve.

SLC Mental Health is a leading mental health institution located at 1174 Graystone Way in Salt Lake City, Utah, United States. Our dedicated team of professionals is committed to providing compassionate and comprehensive mental health services to individuals in need. Whether you are struggling with anxiety, depression, or any other mental health issue, our experienced staff is here to help. At SLC Mental Health, we prioritize the well-being of our clients and strive to create a safe and supportive environment for all. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Sondra J. Southers, LCSW is a health institution located at 699 East South Temple Street in Salt Lake City, Utah, United States. Led by licensed clinical social worker Sondra J. Southers, this institution offers compassionate and professional mental health services to individuals in need. With a focus on providing personalized care and support, Sondra J. Southers, LCSW is dedicated to helping clients improve their overall well-being and mental health.

Intermountain Behavioral Health Access Center at LDS Hospital in Salt Lake City, Utah, is a leading institution dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals is committed to offering personalized care and support to help patients achieve optimal mental well-being. Whether you are seeking treatment for anxiety, depression, addiction, or any other mental health concern, our facility is equipped to assist you on your journey towards recovery. Visit us at 324 9th Avenue to take the first step towards a healthier, happier life.

Celebrate Therapy SLC is a premier health institution located in the heart of Salt Lake City, Utah. Our team of experienced therapists are dedicated to providing top-quality care and support to help our clients achieve their wellness goals. Whether you are seeking physical therapy, mental health counseling, or speech therapy, our skilled professionals are here to help you celebrate your journey towards better health and well-being. Visit us at 307 West 200 South and start your path to a healthier, happier you today.