Yoga for stress relief in Austin, Texas

Narayana Ayurveda Academy is a renowned health institution located at 10317 English Oak Drive in Austin, Texas, United States. As a university specializing in Ayurvedic medicine, the academy offers comprehensive education and training in traditional Indian healing practices. Students can expect to learn about holistic wellness, herbal medicine, nutrition, and yoga therapy from experienced instructors. With a focus on natural healing and preventative care, Narayana Ayurveda Academy is dedicated to promoting health and well-being for individuals and communities.

America's Best Karate & Kickboxing is a premier health and fitness institution located in Austin, Texas. Offering top-notch training in both karate and kickboxing, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Conveniently situated at 13900 North Interstate Highway 35, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at America's Best Karate & Kickboxing and unleash your full potential today!

Rio Therapy Co. is a premier health institution located in the heart of Austin, Texas. Our experienced team of therapists is dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rio Therapy Co. is here to support you every step of the way. Our state-of-the-art facility at 5524 Bee Cave Road offers a peaceful and welcoming environment where you can relax and focus on your health. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Krista Jordan, Ph.D. and Associates is a health institution located at 2222 Western Trails Boulevard in Austin, Texas, United States. Specializing in psychotherapy, our team is dedicated to helping individuals overcome depression, anxiety, stress, relationship problems, and more. With a collaborative approach to therapy, we see it as a partnership to educate, support, encourage, and guide clients towards improving their lives. Our board-certified psychologist, Dr. Jordan, has been in private practice for 20 years and is passionate about helping individuals overcome past hurts and obstacles to find happiness and health in their current lives. Through psychotherapy, our team aims to help clients control their emotions, remain calm, and conquer the peaks that lie beyond their struggles.

Jamie Justus LCSW, RYT is a health institution located at 1310 South 1st Street in Austin, Texas, United States. This institution offers a unique combination of services, including counseling with a licensed clinical social worker (LCSW) and yoga therapy with a registered yoga teacher (RYT). With a holistic approach to health and wellness, Jamie Justus LCSW, RYT provides a safe and supportive environment for individuals seeking mental and physical well-being. Whether you are looking to improve your mental health through therapy or find balance in your life through yoga, this institution is dedicated to helping you achieve your goals.

Mind Body Therapy is a holistic health institution located at 1500 Ashwood Road in Austin, Texas. Our team of experienced therapists and practitioners offer a range of services aimed at promoting overall well-being and healing for the mind and body. From massage therapy and acupuncture to meditation and yoga classes, we provide personalized treatments to help our clients achieve balance, reduce stress, and enhance their physical and mental health. Visit us at Mind Body Therapy to experience the benefits of holistic healing in a tranquil and welcoming environment.

Luminous Heart Wellness is a holistic health institution located at 1604 Coriander Drive in Austin, Texas, United States. At Luminous Heart Massage Studio, professional expertise meets a tranquil atmosphere to help you relax, rejuvenate, and restore. Embark on a transformative fitness experience at Luminous Heart Fitness Training, where yoga wisdom and unconventional training methods come together. Movement becomes a form of art at Luminous Heart, where yoga is a journey of physical, mental, and spiritual exploration. Experience the unique blend of static poses, fluid movements, and steel mace resistance at SMY. Luminous Heart Recovery is dedicated to enhancing your quality of life through the transformative power of movement. Visit us to start your journey to wellness today.

Renzo Gracie HTX is a premier health institution located in the heart of Houston, Texas. Our state-of-the-art facility at 1612 Austin Street offers a wide range of fitness and wellness programs to help individuals achieve their health goals. Our experienced instructors and trainers are dedicated to providing personalized guidance and support to every member. Whether you are looking to improve your physical fitness, relieve stress, or enhance your overall well-being, Renzo Gracie HTX is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Eric Levy is a renowned doctor located at 12221 North Mopac Expressway in Austin, Texas. Specializing in health and wellness, Dr. Levy is dedicated to providing top-notch medical care to his patients. With years of experience and expertise in the field, he offers a wide range of services to address various health concerns. Whether you are in need of a routine check-up or seeking treatment for a specific condition, Dr. Levy and his team are committed to helping you achieve optimal health and well-being. Visit Eric Levy's practice today and experience personalized care in a warm and welcoming environment.

Next Gen Mu Sool is a premier gym and health institution located at 2110 West Slaughter Lane in Austin, Texas. Our facility is dedicated to providing top-notch fitness and wellness services to individuals of all ages and fitness levels. With a focus on traditional martial arts training, including Mu Sool, our experienced instructors are committed to helping you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Next Gen Mu Sool has the resources and expertise to support you on your fitness journey. Join us today and experience the benefits of our dynamic and welcoming fitness community.

Impact Martial Arts is a premier gym located in Austin, Texas, United States. Our facility at 13376 North Highway 183 offers top-notch training in various martial arts disciplines for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance and support to help you reach your fitness and self-defense goals. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Impact Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training!

Zen Martial Arts ATX is a premier health institution located in Austin, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on mindfulness, discipline, and physical fitness, our classes offer a unique blend of traditional martial arts techniques and modern training methods. Whether you are looking to improve your strength, flexibility, or overall well-being, Zen Martial Arts ATX provides a supportive and inclusive environment for you to thrive. Join us at our convenient location on Research Boulevard and start your journey to a healthier, happier you today.

Master Gohring's Tai Chi & Kung Fu is a premier fitness institution located in Austin, Texas. Offering a unique blend of traditional martial arts practices, this gym is dedicated to promoting physical and mental well-being through the practice of Tai Chi and Kung Fu. With a team of experienced instructors led by Master Gohring himself, students of all levels can expect to improve their strength, flexibility, and focus while learning valuable self-defense techniques. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to deepen your practice, Master Gohring's Tai Chi & Kung Fu is the perfect place to achieve your fitness goals. Visit us at 5775 Airport Boulevard and start your journey to a healthier and more balanced lifestyle today.

Journey Martial Arts is a premier health institution located at 7032 Wood Hollow Drive in Austin, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us on a journey to improve your physical and mental health through the practice of martial arts at Journey Martial Arts.

Zen Hapkido is a premier health institution located at 3305 Hancock Drive in Austin, Texas. We offer a unique and holistic approach to Hapkido, a Korean martial art that focuses on self-defense techniques, physical fitness, and mental wellbeing. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through the practice of Hapkido. Join us at Zen Hapkido and experience the transformative power of this ancient martial art.

ATX School of Tai Chi Chuan is a renowned institution located in Austin, Texas, dedicated to promoting health and wellness through the ancient practice of Tai Chi Chuan. Our experienced instructors provide expert guidance in the art of Tai Chi, helping students improve their balance, flexibility, and overall well-being. Join us at our convenient location on East 11th Street and begin your journey to better health today.

Castle Hill Fitness is a premier health and wellness destination located in the heart of Austin, Texas. Offering a wide range of services including a gym, beauty salon, health services, and spa treatments, Castle Hill Fitness is dedicated to helping clients achieve their fitness and wellness goals. With a team of experienced professionals and state-of-the-art facilities, Castle Hill Fitness provides a luxurious and rejuvenating experience for all who walk through its doors. Whether you are looking to break a sweat in the gym, relax with a spa treatment, or pamper yourself with a beauty service, Castle Hill Fitness has something for everyone. Visit us at 1112 North Lamar Boulevard to experience the ultimate in health and wellness.

The Taoist Tai Chi Society in Austin, Texas is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 11512 Olson Drive, the society offers classes and workshops in the ancient Chinese martial art form, known for its gentle, flowing movements and meditative benefits. Whether you are a beginner or an experienced practitioner, the society welcomes individuals of all ages and fitness levels to join in the practice and experience the healing benefits of Tai Chi.

MAX Taekwondo is a health institution located at 1604 Glencrest Drive in Austin, Texas, United States. They offer a Beginner Program for ages 10-99 from 5:00 p.m. to 5:45 p.m. and an Advanced/Adult Program for the same age group from 5:45 p.m. to 6:30 p.m. The institution also offers a variety of classes including taekwondo, yoga, martial arts, karate, massage, self defense, MMA, kung fu, bullying prevention, and fitness. Contact them at brad@maxtkd.org for more information.

Kokoro Judo is a premier health institution located on Park Road in Austin, Texas. We specialize in the ancient martial art of Judo, offering classes for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow physically and mentally. Whether you are looking to improve your fitness, gain self-defense skills, or simply have fun, Kokoro Judo is the place for you. Join us and experience the many benefits of practicing Judo today!

My Vinyasa Practice is a premier yoga and fitness studio located at 109 Jacob Fontaine Lane in Austin, Texas. Our institution offers a wide range of classes and workshops focused on vinyasa yoga, meditation, and overall health and wellness. Our experienced instructors are dedicated to helping students of all levels improve their practice and achieve their fitness goals. Whether you're a beginner or a seasoned yogi, My Vinyasa Practice is the perfect place to cultivate mindfulness, strength, and balance in a welcoming and supportive environment. Join us today and discover the transformative power of vinyasa yoga!

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!

Pilates Studio Ann Arnoult is a premier fitness facility located at 3016 Guadalupe Street in Austin, Texas. Specializing in Pilates, this studio offers a wide range of classes and workshops led by experienced instructors to help clients achieve their health and fitness goals. The studio is equipped with state-of-the-art equipment and provides a welcoming and supportive environment for all levels of fitness enthusiasts. Whether you are looking to strengthen your core, improve flexibility, or simply destress, Pilates Studio Ann Arnoult is the perfect place to enhance your overall well-being.

The Healing Space is a health institution located at 8700 Menchaca Road in Austin, Texas. Our mission is to provide a welcoming and nurturing environment where individuals can find peace, healing, and relaxation. Our dedicated team of healthcare professionals offers a variety of holistic services including massage therapy, acupuncture, yoga classes, and counseling. Whether you are seeking physical, emotional, or spiritual healing, The Healing Space is here to support you on your journey to wellness. Come visit us and experience the transformative power of healing in a tranquil and serene setting.

Know Balance is a health institution located at 707 West Crestland Drive in Austin, Texas. We offer a range of services aimed at promoting overall well-being and balance in our clients' lives. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve optimal health. Whether you are looking to improve your physical fitness, manage stress, or enhance your mental health, Know Balance is here to help you reach your goals. Visit us today and start your journey towards a healthier and more balanced life.

Wise Oak Counseling, located in Austin, Texas, is a health institution that offers a unique approach to healing and self-discovery. If you find yourself constantly overwhelmed by past traumas, racing thoughts, and toxic patterns in your relationships, Wise Oak Counseling is here to help. Our experienced therapists use a combination of mindfulness practices, counseling, bodywork, and yoga to create a personalized treatment plan that suits your individual needs. By addressing the root causes of your struggles and reevaluating your priorities, you can start living the life you truly deserve. Don't let fear and resentment hold you back any longer - reach out for a free 15-minute consultation and begin your journey towards healing and happiness at Wise Oak Counseling.

JoyMoves is a premier gym and health institution located in Austin, Texas. Our state-of-the-art facility at 2499 South Capital of Texas Highway offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just break a sweat, our experienced instructors and friendly staff are here to support you every step of the way. Join us at JoyMoves and start your journey to a healthier, happier you today.

Pilates by Nona is a boutique Pilates studio located in Round Rock, Texas, dedicated to helping you feel great and achieve your fitness and wellness goals. Our studio offers a warm and welcoming environment where we work closely with each individual to provide personalized Classical Pilates sessions. Our fully equipped studio includes top-quality Pilates apparatus such as Reformers, Towers, Chairs, and more. We offer a variety of sessions including privates, duets, mat, and barre group classes. Conveniently located in downtown Round Rock, we serve clients from North Austin, Cedar Park, Pflugerville, Georgetown, and surrounding areas. Get started with 3 Private Pilates Sessions today and experience the benefits of Pilates by Nona. All services are by appointment only to respect your privacy.

Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.

Utopia Healing Arts is a holistic health and wellness institution located in Austin, Texas. Our gym offers a variety of fitness classes and personal training sessions to help individuals achieve their fitness goals. In addition, our health services include yoga, meditation, massage therapy, and other alternative healing modalities to promote overall well-being. Our experienced instructors and practitioners are dedicated to helping our clients achieve balance and harmony in mind, body, and spirit. Visit us at 2111 Dickson Drive to experience the transformative power of Utopia Healing Arts.