The 30 Best Yoga for flexibility in Houston, Texas

Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.

Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

The Yoga Institute with Lex Gillan, located at 8100 Greenbriar Drive in Houston, Texas, is a renowned institution offering yoga teacher training and national certification since 1974. Approved by The National Association of Certified Yoga Teachers and Yoga Alliance, this institution is dedicated to helping individuals share the practice of yoga with others. With over 50 years of experience, Lex Gillan and The Yoga Institute have certified over 3,000 teachers through their 200-hour and 500-hour programs. These turnkey courses cover everything from teaching methods to running a successful yoga business, making it the perfect opportunity to turn your passion for yoga into a rewarding career. To learn more about the courses and tuition information, visit their website for a complete brochure.

The Yoga Institute Clear Lake is a premier wellness destination located at 1354 East Nasa Parkway in Houston, Texas. As a leading gym and health institution in the United States, we offer a wide range of yoga classes and workshops designed to promote physical fitness, mental clarity, and overall well-being. Our experienced instructors provide personalized guidance and support to help students of all levels achieve their health and wellness goals. Join us at The Yoga Institute Clear Lake and embark on a journey to a healthier, happier you.

Rasa Yoga School of Ayurveda Yoga is a holistic wellness institution located in Houston, Texas. Our school offers a unique blend of Ayurveda and yoga practices to promote physical, mental, and spiritual well-being. Our experienced instructors provide personalized guidance to help students achieve their health and fitness goals. Whether you are looking to improve your flexibility, reduce stress, or simply enhance your overall well-being, Rasa Yoga School of Ayurveda Yoga is the perfect place for you. Visit us at 17226 Mercury Drive to embark on a transformative journey towards a healthier lifestyle.

DEFINE: barre, cycle, yoga | River Oaks is a premier gym and health institution located at 2515 Morse Street in Houston, Texas. Offering a unique blend of barre, cycle, and yoga classes, this facility provides a comprehensive fitness experience for individuals of all levels. Whether you're looking to strengthen and tone your body with barre, get your heart pumping with cycle, or find balance and peace of mind through yoga, DEFINE: barre, cycle, yoga | River Oaks has something for everyone. With experienced instructors and state-of-the-art equipment, this institution is dedicated to helping you achieve your health and wellness goals.

The Memorial Athletic Club for Women is a premier gym and health institution located at 14633 Memorial Drive in Houston, Texas, United States. This exclusive club offers state-of-the-art fitness equipment, personalized training programs, group fitness classes, and a variety of amenities to help women achieve their health and wellness goals. With a friendly and supportive atmosphere, members can enjoy a range of services including fitness assessments, nutrition counseling, and spa treatments. Whether you are looking to improve your strength, flexibility, or overall fitness level, the Memorial Athletic Club for Women provides the resources and support needed to lead a healthy and active lifestyle.

Houston Gymnastics Center is a premier institution located in Houston, Texas, dedicated to providing top-notch gymnastics training to individuals of all ages and skill levels. Our state-of-the-art facility at 5601 South Braeswood Boulevard offers a wide range of programs, from recreational classes to competitive teams, to help students develop strength, flexibility, and coordination. In addition to gymnastics, we also offer fitness classes and health programs to promote overall well-being. Whether you're looking to improve your skills, stay in shape, or simply have fun, Houston Gymnastics Center is the perfect place for you. Come join our community and reach your full potential!

Revolution Dojo Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 1005 Ennis Street offers a wide range of health and fitness programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you achieve your goals. Join us at Revolution Dojo Houston and experience a revolutionary approach to fitness and wellness.

El Sabor de Houston Dance Academy is a renowned institution located at 4800 West 34th Street in Houston, Texas, United States. Founded in March of 2014, this academy has participated in various local, national, and international shows, including events such as the Texas Salsa Congress, The BIG Festival, and the Orlando Salsa Congress. The academy is led by the talented professional Latin dancer and choreographer, Karla Blanco de Landry, who has won numerous awards and accolades throughout her career. The academy offers a wide range of classes for both kids and adults, including Salsa, Chachacha, Afro-Cuban, pachanga, bachata, Ballet, jazz, contemporary, and urban dance. Children can enjoy themed classes that focus on developing coordination, rhythm, and musical timing, while adults can improve their technique and flexibility through yoga and pilates. Whether you're a beginner or an experienced dancer, El Sabor de Houston Dance Academy provides a welcoming and vibrant environment where you can hone your skills and feel like a star.

Heights School of Yoga is a premier yoga institution located in the heart of Houston, Texas. Situated at 1547 Rutland Street, this gym and health center offers a wide range of yoga classes for practitioners of all levels. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Heights School of Yoga has something for everyone. With knowledgeable instructors, state-of-the-art facilities, and a welcoming community atmosphere, this institution is dedicated to helping you achieve your health and wellness goals through the practice of yoga. Join us at Heights School of Yoga and discover the transformative power of this ancient practice.

Our institution offers a variety of fitness classes including belly dance, yoga, pilates, kickboxing, weight loss programs, and personal training sessions in Houston, Texas. Located at 10162 Oakberry Street, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your flexibility, tone your body, or lose weight, we have a class for you. Join us today and start your journey to a healthier, happier you!

Samadhi Yoga & Dance Studios is a premier gym and health institution located at 106 Aurora Street in Houston, Texas. Our state-of-the-art facilities offer a wide range of yoga and dance classes for all skill levels. Whether you're a beginner looking to improve your flexibility or an experienced yogi wanting to deepen your practice, our expert instructors are here to help you reach your fitness goals. Come join our vibrant community and experience the transformative power of yoga and dance at Samadhi Yoga & Dance Studios.

The Movement Xperience of Lake Houston is a premier fitness facility located at 7515 Tournament Trail Drive in Atascocita, Texas. Our state-of-the-art gym offers a wide range of classes and equipment to help you achieve your fitness goals. From cardio and strength training to yoga and dance, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and create a positive and welcoming environment for all members. Join us at The Movement Xperience and start your journey to a healthier, happier you.

The Kink Knowledgeable Professional in Houston, Texas is a health institution dedicated to providing comprehensive and non-judgmental care for individuals with diverse sexual interests and lifestyles. Located at 2656 South Loop West, this facility offers a safe and inclusive environment where individuals can receive expert guidance and support related to kink and BDSM practices. With a team of knowledgeable professionals, this institution is committed to promoting sexual health, wellness, and empowerment for all individuals in the Houston area.

Athleta is a popular clothing store located at 5135 West Alabama Street in Houston, Texas. Offering a wide range of athletic wear and activewear for women, Athleta is known for its stylish and high-quality clothing that is perfect for workouts, yoga, running, and everyday activities. With a focus on empowering women to lead active and healthy lifestyles, Athleta's store in Houston is a go-to destination for those looking for fashionable and functional athletic apparel.

GapBody is a clothing store located at 12850 Memorial Drive in Houston, Texas. Known for its comfortable and stylish loungewear, activewear, and intimates, GapBody offers a wide range of options for women looking to stay both cozy and fashionable. With high-quality materials and on-trend designs, GapBody is the go-to destination for those seeking versatile and chic pieces for their wardrobe. Whether you're looking for a cozy set of pajamas, a supportive sports bra, or a sleek pair of leggings, GapBody has you covered. Visit us today to experience the perfect blend of comfort and style.

Soma is a clothing store located at 5448 Farm to Market 1960 Road West, Houston, Texas, United States. They offer a wide range of clothing items for women, including bras, panties, sleepwear, and more. Customers can enjoy various discounts and promotions, such as 25% off their entire purchase on select styles, 5 for $39 panties, and buy 3, get 2 free panties. Soma Rewards ™ Program Members can earn 2X points on qualifying purchases of Soma® Bodify Bras. Free returns are available on any full-priced bra purchases made online, and free standard shipping is offered on orders of $100 or more within the continental U.S. Soma also offers special promotions on already reduced price styles, where customers can purchase two full-priced items and receive 50% off the lower priced item. With a wide selection of high-quality clothing items and ongoing promotions, Soma is a great destination for women looking to update their wardrobe.

Cirque La Vie is a dynamic and innovative circus arts institution located at 2411 Karbach Street in Houston, Texas. Our mission is to inspire creativity, strength, and passion through the art of circus performance. With a team of talented instructors and state-of-the-art facilities, Cirque La Vie offers a wide range of classes and workshops for all ages and skill levels. Whether you are a beginner looking to try something new or a seasoned performer seeking to expand your repertoire, Cirque La Vie has something for everyone. Come join us at our vibrant studio and experience the magic of the circus!

River Oaks Physical Therapy & Wellness is a premier institution located in the heart of Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, fitness training, and wellness programs. Our team of experienced physiotherapists and health professionals are dedicated to helping you achieve your health and fitness goals. Whether you are recovering from an injury, looking to improve your overall fitness, or seeking relief from chronic pain, our personalized approach will help you reach your full potential. Visit us at 1010 Travis Street and start your journey to a healthier, happier you.

Camp Gladiator is a dynamic and innovative health institution located at 17100 West Road in Houston, Texas. We offer a unique outdoor group fitness experience that combines cardio, strength training, and flexibility exercises to help you reach your fitness goals. Our certified trainers provide personalized guidance and support to ensure you get the most out of each workout. Join our community of like-minded individuals who are committed to living a healthy and active lifestyle. Whether you're a beginner or a seasoned athlete, Camp Gladiator has something for everyone. Start your fitness journey with us today!

Prodigy All-Stars is a premier gym located at 11707 Huffmeister Road in Houston, Texas. Our facility is dedicated to promoting health and wellness through a variety of fitness programs and classes. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to help you reach your goals. Join our community of dedicated athletes and discover the Prodigy All-Stars difference today!

Revolution Dojo Cypress is a premier gym and health institution located at 15460 Farm to Market Road 529 in Houston, Texas. Our facility offers top-notch fitness classes, personalized training programs, and state-of-the-art equipment to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Revolution Dojo Cypress and start your journey to a healthier, happier you today!

Ballet and Pilates by Victoria is a premier fitness institution located at 15544 Ridge Park Drive in Houston, Texas. Our gym specializes in offering high-quality ballet and pilates classes led by experienced instructors. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness and flexibility. Join us to improve your strength, flexibility, and overall well-being in a welcoming and supportive environment. Experience the benefits of ballet and pilates at Ballet and Pilates by Victoria today!

Dragon Gate Martial Arts is a premier health institution located in Houston, Texas. Our facility at 9720 Town Park Drive offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of martial arts. Whether you are looking to improve your strength, flexibility, or self-defense skills, Dragon Gate Martial Arts has a program for you. Come join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Ready Flip Go is a premier gym and health institution located at 11546 Northwest Freeway in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, our experienced trainers are here to support you every step of the way. Join us at Ready Flip Go and start your journey to a healthier, happier you today.

Chen Style Tai Chi is a health institution located at 9968 Bellaire Boulevard in Houston, Texas. We offer traditional Tai Chi classes that focus on the Chen Style, known for its slow and controlled movements that promote relaxation, balance, and strength. Our experienced instructors provide personalized instruction to help students improve their physical and mental well-being through the practice of this ancient martial art. Join us at Chen Style Tai Chi and experience the many benefits of this gentle yet powerful form of exercise.

Pafata Dance & Fitness is a vibrant and dynamic institution located in Houston, Texas, United States. We offer a wide range of dance and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals while having fun and staying active. Whether you're looking to learn a new dance style, improve your fitness level, or simply have a great time, Pafata Dance & Fitness has something for everyone. Join us today and experience the joy of movement and the benefits of a healthy lifestyle.

Savarese Fight Fit is a premier gym and health institution located at 4215 Bellaire Boulevard in Houston, Texas. Offering a wide range of fitness classes and training programs, Savarese Fight Fit is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, stamina, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Savarese Fight Fit and discover a new level of physical and mental empowerment.

Sigma Performance Training is a premier gym and health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Our programs are designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, Sigma Performance Training has something for everyone. Join us today and start your journey to a healthier, fitter you.