Workout facilities in Houston, Texas

Houston Colosseum Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our explosive and intense boxing and plyometric fitness workouts are combined with boxing techniques and combinations on the bag. Our high intensity interval group training sessions feature plyometric, strength, and conditioning workouts that will definitely make you Hiit the Ground! At Houston Colosseum Academy, we offer split workouts with coordinated boxing combinations on the bags mixed with high intensity strength and conditioning workouts. You will experience a high intensity workout with multiple core boxing combinations on the bags, giving you the real feel of a 12 rounds Championship Fight! Our institution provides one of the most realistic boxing experiences with opponents as close as during a sparring session, focusing on speed, power, rhythm, timing, and accuracy.

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

Active Jiu Jitsu Houston is a premier gym and health institution located in Houston, Texas. Our facility at 11020 Katy Freeway offers top-notch training in the art of Jiu Jitsu, providing a fun and challenging environment for students of all levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the techniques of this martial art. Whether you are a beginner looking to improve your self-defense skills or a seasoned practitioner seeking to compete at a higher level, Active Jiu Jitsu Houston has something to offer everyone. Join us today and experience the benefits of training in a supportive and empowering community.

Revolution Dojo Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 1005 Ennis Street offers a wide range of health and fitness programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you achieve your goals. Join us at Revolution Dojo Houston and experience a revolutionary approach to fitness and wellness.

Houston Sword Sports is a premier health institution located in Houston, Texas. Our facility at 10371 Stella Link Road offers a unique and exhilarating experience for individuals looking to improve their physical fitness and mental acuity through the art of sword fighting. Our expert instructors provide top-notch training in various sword disciplines, including foil, epee, and saber. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to hone your skills, Houston Sword Sports welcomes fencers of all levels. Join us today and unleash your inner warrior!

IMA Houston Karate is a premier martial arts institution located in Houston, Texas. Our facility is situated at 8800 West Sam Houston Parkway South, offering top-notch training in traditional Japanese karate. Our expert instructors are dedicated to providing students with the skills and discipline needed to excel in this ancient martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, IMA Houston Karate has a program tailored to meet your needs. Join us and experience the benefits of karate training in a supportive and welcoming environment.

Tiger-Rock Martial Arts of Houston is a premier health institution located at 7303 Antoine Drive in Houston, Texas. This state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Tiger-Rock Martial Arts of Houston and unleash your inner warrior!

The Houstonian Club is a premier fitness and wellness destination located in the heart of Houston, Texas. Our state-of-the-art facility offers a wide range of group exercise classes to help you achieve your fitness goals. From high-energy cardio workouts to relaxing yoga sessions, our experienced instructors will guide you through each class with enthusiasm and expertise. Whether you're a beginner or a seasoned fitness enthusiast, our diverse class schedule has something for everyone. Join us at The Houstonian Club and experience the benefits of group exercise in a supportive and motivating environment.

Paradigm® Combat Sports Training Center in Houston is a premier gym and health center located at 10500 West Bellfort Avenue in Texas, United States. Our facility offers personalized training packages for individuals and groups of all sizes, making it easy to fit a workout into your busy schedule. From setup to managing details, our team is here to support you every step of the way. In addition to our training services, Paradigm also offers customizable workshops, games, and party options for a truly unforgettable experience. Whether you're looking to start a new activity or enhance your current training regimen, we have something for everyone.

Houston Brazilian Jiu-Jitsu Club, located at 6982 Farm to Market 1960 Road West in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality martial arts training for both kids and adults. Our Kids Martial Arts classes cater to children ages 4 to 12, offering both Beginner and Advanced classes to help them start their journey in BJJ. Our team of experienced instructors is committed to helping individuals from all over Spring and Jersey Village improve their fitness and learn the art of Jiu-Jitsu. With a state-of-the-art facility and a supportive community, we strive to guide our members to become their best selves.

Midtown MMA Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 4916 Main Street offers a variety of fitness and martial arts classes for all levels, including MMA, Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to improve your skills, Midtown MMA Houston has something for everyone. Join us today and unleash your full potential!

Spar Houston is a premier gym and health institution located at 6010 Washington Avenue in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your overall health, or simply stay active, Spar Houston has everything you need to succeed. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for all fitness levels. Join us at Spar Houston and take the first step towards a healthier, happier you.

The Berry Center of Northwest Houston is a state-of-the-art facility located at 8877 Barker Cypress Road in Cypress, Texas, United States. This institution offers a wide range of amenities and services focused on health and wellness, including a fully equipped gym, fitness classes, and personalized training programs. In addition, the Berry Center also serves as a stadium for various sports events and competitions, providing a dynamic and engaging environment for athletes and spectators alike. Whether you're looking to improve your fitness level or enjoy a thrilling sports event, the Berry Center is the perfect destination for all your health and wellness needs.

The Little Gym of Houston Heights is a premier children's gym located in the heart of Houston, Texas. Our facility at 1501 West 18th Street offers a safe and fun environment for kids to learn and grow through physical activity. From gymnastics and dance classes to parent-child bonding activities, our programs are designed to promote healthy development and confidence in children of all ages. Join us at The Little Gym of Houston Heights and watch your child thrive in a supportive and nurturing community.

The UTHealth Houston Recreation Center is a state-of-the-art gym and health facility located at 1832 West Road in Houston, Texas. The center offers a wide range of fitness equipment and programs designed for fitness, fun, and friendly competition. Features include an outdoor Olympic-size swimming pool, cardiovascular equipment, free weights, courts for various sports, and an outdoor jogging trail with fitness stations. The center also offers personal training, group fitness classes, and recreational sports for students, residents, faculty, staff, and their families. Membership is open to those affiliated with the Texas Medical Center and UT System, with proof of eligibility required. The center also offers a satellite facility at the McGovern Medical School with a range of cardio and resistance machines. Access to the facility is monitored and requires registration in advance. Operating hours are Monday to Friday from 5:30AM to 10PM, Saturday from 8AM to 8PM, and Sunday from 10AM to 8PM. For more information and registration, visit the UTHealth Houston Recreation Center website.

The University of Houston-Campus Recreation & Wellness Center is a state-of-the-art facility located at 4500 University Drive in Houston, Texas. The center offers a wide range of programs and amenities to promote health and wellness for students, faculty, and staff. Currently, the center is undergoing renovations, with plans to replace the floor of the Rec Center by Summer 2024. The recent Phase Two renovation included the opening of the fitness zone, track, and main entrance, much to the delight of the community.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

The Little Gym of Houston-Memorial is a vibrant and engaging institution located at 14090-B Memorial Drive in Houston, Texas. This unique gym offers a variety of classes and programs designed to promote physical fitness, health, and overall well-being for children of all ages. From gymnastics and dance to sports skills and parent-child classes, The Little Gym provides a safe and nurturing environment for children to learn, grow, and have fun. With highly trained instructors and state-of-the-art facilities, this institution is dedicated to helping children develop important skills, confidence, and a love for physical activity. Come join us at The Little Gym of Houston-Memorial and watch your child thrive!

Four Points by Sheraton Houston Energy Corridor is a modern and stylish lodging establishment located at 18861 Katy Freeway in Houston, Texas, United States. Situated in the vibrant Energy Corridor district, this hotel offers comfortable rooms, top-notch amenities, and excellent service for both business and leisure travelers. Guests can enjoy a relaxing stay in well-appointed rooms, dine at the on-site restaurant, take a dip in the outdoor pool, or work out in the fitness center. With its convenient location and welcoming atmosphere, Four Points by Sheraton Houston Energy Corridor is the perfect choice for your next visit to Houston.

Gracie Jiu-Jitsu Houston is a premier health institution located at 13304 Farm to Market 1960 Road West in Houston, Texas. Our facility offers top-notch training in the art of Jiu-Jitsu, specifically the Gracie style. Our experienced instructors from Gracie Humaita Houston are dedicated to helping students of all levels improve their physical fitness, mental acuity, and self-defense skills through the practice of Jiu-Jitsu. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Gracie Jiu-Jitsu Houston is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of training at our world-class facility.

The Movement Xperience of Lake Houston is a premier fitness facility located at 7515 Tournament Trail Drive in Atascocita, Texas. Our state-of-the-art gym offers a wide range of classes and equipment to help you achieve your fitness goals. From cardio and strength training to yoga and dance, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and create a positive and welcoming environment for all members. Join us at The Movement Xperience and start your journey to a healthier, happier you.

Atlas Calisthenics Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 5624 Larkin Street offers a wide range of calisthenics training programs to help you achieve your fitness goals. Whether you are a beginner looking to improve your strength and flexibility, or an experienced athlete wanting to take your training to the next level, our expert trainers are here to guide and support you every step of the way. Join us at Atlas Calisthenics Houston and experience the transformative power of calisthenics training for a healthier and stronger you.

Club Houston is a premier gym, health, and spa facility located at 2205 Fannin Street in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, and personalized training programs to help our members achieve their health and wellness goals. In addition, our spa services provide a relaxing and rejuvenating experience, including massages, facials, and body treatments. Come experience the ultimate in health and fitness at Club Houston.

HOUSTON is a premier gym, health, and spa institution located at 3307 Texas Street in Houston, Texas, United States. With state-of-the-art facilities and a team of experienced professionals, HOUSTON offers a wide range of fitness and wellness services to help individuals achieve their health goals. Whether you are looking to get in shape, relax and rejuvenate, or improve your overall well-being, HOUSTON has everything you need to make your health and fitness journey a success. Visit us today and experience the ultimate in health and wellness.

Flo-Motion Houston is a premier wellness center located at 3903 Almeda Road in Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, chiropractic care, massage therapy, and fitness training. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and stress relief, Flo-Motion Houston is the place for you. Visit us today and experience the transformative power of our holistic approach to health and well-being.

B.A.D Houston is a premier gym and health institution located at 3570 Noah Street in Houston, Texas, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, B.A.D Houston has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

TJ Sokol Houston is a premier gym and health institution located at 1314 West Patton Street in Houston, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels achieve their health goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Join us at TJ Sokol Houston and take the first step towards a healthier, happier you.

Houston City is a premier institution located at 4205 T C Jester Boulevard in Houston, Texas. This state-of-the-art facility features a 50m pool, making it the perfect destination for swimmers of all levels. Whether you are a beginner looking to improve your technique or a competitive swimmer seeking top-notch training facilities, Houston City has everything you need. With expert coaches, modern amenities, and a vibrant community of fellow swimmers, this institution is dedicated to helping you reach your aquatic goals. Dive in and experience the excellence of Houston City today.

Fit Supply - Houston is a premier fitness equipment store located at 9881 Tanner Road in Houston, Texas. We offer a wide range of high-quality exercise equipment, including treadmills, ellipticals, weights, and more, to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect equipment for your home gym or commercial facility. Visit us today to experience the best in fitness equipment at Fit Supply - Houston.