TOP 30 Best Wellness and self care resources in San Antonio, Texas

The Life Enrichment and Safety Institute is a leading health institution located at 11503 Jones Maltsberger Road in San Antonio, Texas, United States. Our institute is dedicated to enriching the lives of individuals through various health and wellness programs, as well as providing valuable safety education to promote overall well-being. With a team of experienced professionals, we offer a wide range of services aimed at improving physical, mental, and emotional health. Visit us today to discover how we can help you lead a healthier and safer life.

Emotion Wellness is a revolutionary institution located at 431 Isom Road in San Antonio, Texas, United States. Our mission is to transform the approach to mental health by empowering individuals to create a new narrative and discover their inherent worth and strength. We envision a future where mental health is destigmatized, and individuals are empowered to embrace their authenticity and reclaim their lives. At Emotion Wellness, we have redesigned the mental health and addiction treatment process with our Intensive OutPatient Treatment facility. Our approach integrates traditional evidence-based psychotherapy with neuroscience to optimize mental health and well-being. We utilize biometrics and advanced tracking measures to monitor outcomes and support individuals in making lifestyle changes.

Resources For Women is a health institution located in San Antonio, Texas, dedicated to providing comprehensive resources and support for women of all ages. Our mission is to empower women to take control of their health and well-being through education, access to healthcare services, and support programs. Our experienced team of healthcare professionals offers a wide range of services, including gynecological care, mental health counseling, reproductive health services, and more. We strive to create a safe and welcoming environment where women can feel comfortable seeking the care they need. Visit us at 19115 Farm to Market Road 2252 to learn more about how we can support you on your health journey.

Royaltystar Mental Health Care is a leading institution located in San Antonio, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health care services to individuals in need. We offer a wide range of therapeutic treatments and support programs to help our clients overcome challenges and improve their overall well-being. At Royaltystar Mental Health Care, we prioritize the mental health and happiness of our clients, striving to create a safe and nurturing environment for healing and growth. Visit us at 2900 Mossrock to discover the difference our compassionate care can make in your life.

The Vogel Resiliency Center at Joint Base San Antonio - Fort Sam Houston provides a wide range of services to support the mental and emotional well-being of military personnel and their families. Located at 2484 Stanley Road in Fort Sam Houston, Texas, this center offers counseling, therapy, support groups, and resources to help individuals build resilience and cope with the unique challenges of military life. The dedicated staff at the Vogel Resiliency Center are committed to providing a safe and welcoming environment for all who seek their assistance.

LifeStance Therapists & Psychiatrists San Antonio is a renowned medical institution located at 4242 Medical Drive in San Antonio, Texas, United States. Specializing in mental health and well-being, our team of experienced therapists and psychiatrists provide personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy, medication management, or a combination of both, our dedicated professionals are here to help you achieve optimal mental health. Visit us today to start your journey towards a happier and healthier life.

Rhapsody Counseling and Wellness Center - Live Oak, located at 11901 Toepperwein Road in Live Oak, Texas, offers expert treatment in behavioral health and personal wellness. Whether in individual, family, or group sessions, our compassionate support helps clients overcome obstacles and lead more fulfilling lives. We have two locations in San Antonio, as well as online services through telehealth. The impact of the pandemic has taken a toll on mental wellness, with many experiencing symptoms of depression. Stress is a common issue that can limit one's ability to enjoy life and be productive. Our therapists provide non-pharmacological talk therapy to address these concerns and help clients navigate through challenges.

Mind Your Self Counseling is a mental health institution located at 4203 Woodcock Drive in San Antonio, Texas. We offer affordable online mental health and wellness services to adults, with a focus on providing high-quality therapeutic support, education, and programs. Our therapists are highly skilled and compassionate, dedicated to providing client-centered care for issues such as depression, anxiety, trauma, and everyday stress. We also specialize in providing trauma-informed care for Active Duty military, Veterans, and their families. In addition to our individual services, Mind Your Self Counseling partners with local community agencies to increase access to quality mental health services in San Antonio. We are always looking to collaborate with new agencies or groups to better serve our community. Our institution is inclusive and supportive of all individuals, with many of our providers participating in Safe Zone training provided by the Pride Center of San Antonio.

Central Women's Health Care is a leading medical institution located at 1730 Southwest Military Drive in San Antonio, Texas. Specializing in women's health, our team of dedicated doctors provides comprehensive and personalized care to women of all ages. From routine check-ups to specialized treatments, we prioritize the well-being and comfort of our patients. With a focus on preventive care and education, Central Women's Health Care is committed to helping women lead healthy and fulfilling lives. Visit us today to experience compassionate and expert care in a welcoming and supportive environment.

Mind to Heart Counseling Therapist San Antonio is a leading mental health institution located at 111 Probandt Street in San Antonio, Texas. Our team of dedicated therapists specializes in providing compassionate and effective counseling services to individuals seeking support for a wide range of mental health issues. From anxiety and depression to relationship problems and trauma, our therapists are here to help you navigate life's challenges with empathy and expertise. Whether you're looking for individual therapy, couples counseling, or family therapy, Mind to Heart Counseling Therapist San Antonio is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and heart.

Alamo Area Counseling and Behavioral Associates, P.C. is a reputable health institution located at 4242 East Piedras Drive in San Antonio, Texas. They offer a wide range of counseling and behavioral health services to individuals, families, and couples in need of support and guidance. Their team of experienced and compassionate professionals are dedicated to helping clients navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Alamo Area Counseling and Behavioral Associates, P.C. is here to provide you with the care and resources you need to lead a happier and healthier life.

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.

Arbor Mental Health and Family Medical Center is a leading healthcare institution located at 6326 Sovereign Drive in San Antonio, Texas, United States. Specializing in mental health and family medicine, our center provides comprehensive and compassionate care to individuals and families in need. Our team of dedicated healthcare professionals are committed to promoting mental wellness and overall health for our patients. Visit us today to experience quality care in a welcoming and supportive environment.

InMindOut Emotional Wellness Center, LLC in San Antonio/Castle Hills, located at 9846 Lorene, Texas, is a health institution founded by Dr. Heather Ingram. They offer quality therapeutic care for individuals and families, including consultation, individual, couples, and family therapy. The center believes in the possibility of change and offers various payment options including health insurance. Therapist Ray has received rave reviews for his effective techniques such as talk therapy and EMDR. Clients praise his intuition, kindness, and professionalism. Many have experienced significant improvements in their quality of life and ability to cope with past traumas. Ray's expertise in EMDR therapy has been particularly beneficial for clients dealing with PTSD and other emotional challenges. The center's commitment to providing hope and support to those in need has earned them a reputation for excellence in emotional wellness care.

The ADHD Clinic in San Antonio is a specialized health facility dedicated to providing comprehensive care and support for individuals with Attention Deficit Hyperactivity Disorder (ADHD). Located at 13535 Jones Maltsberger Road in San Antonio, Texas, our clinic offers a range of services including diagnosis, treatment, therapy, and support for patients of all ages. Our team of experienced healthcare professionals is committed to helping patients manage their symptoms and improve their quality of life. Contact us today to schedule an appointment and take the first step towards better mental health and well-being.

The Center for Dialectical and Cognitive Behavioral Therapies, located at 3308 Broadway in San Antonio, Texas, is a health institution dedicated to providing innovative and scientifically-supported approaches to mental health treatment. Led by experts such as Nicole Struble, LCSW, Carolyn Black Becker, PhD, ABPP, Nicholas R. Farrell, and Glenn Waller, the center offers a range of services including therapy sessions, group programs, and resources like the Present Perfect Book Group and the new book "Eat Without Fear" available online at Oxford University Press. The center also offers the RO DBT App, developed by Lori Prado and Hope Arnold, to provide additional support and tools for individuals seeking to overcome eating disorders and other mental health challenges. With a focus on collaboration and practical guidance, the Center for Dialectical and Cognitive Behavioral Therapies is committed to helping individuals achieve their desired goals and improve their overall well-being.

The Center for Health Care Services, located at 104 Story Lane in San Antonio, Texas, is dedicated to providing high-quality integrated care for individuals with mental health conditions, substance use challenges, and intellectual or developmental disabilities. The institution offers a sliding fee scale and accepts all patients regardless of their ability to pay. Additionally, they have a Charity Care Policy in place for those in need of financial assistance. The Center does not discriminate in the provision of services based on factors such as race, gender, or ability to pay. In case of an emergency, individuals are encouraged to call 911 or the 24-hour crisis and substance use helpline. For routine appointments, patients can call the provided phone number to schedule an appointment. The Center for Health Care Services values efficiency and timeliness in providing care, with prescriber scheduling instructions in place to ensure quicker access to services. If you have any questions or need more information, you can contact CHCS or speak with a Care Management team member during business hours. The Center for Health Care Services is committed to improving the lives of those in need and providing compassionate care to all individuals.

Comfort In Counseling is a welcoming and compassionate health institution located at 4811 Fredericksburg Road in San Antonio, Texas. Our dedicated team of licensed counselors and therapists are committed to providing a safe and supportive environment for individuals seeking mental health services. We offer a range of counseling services to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you find comfort and healing. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

The UIW Cardinal Nursing Wellness Center is a state-of-the-art facility located in San Antonio, Texas. As part of a university setting, this center provides a wide range of services aimed at promoting health and well-being for students, faculty, and the community. From preventative care to specialized treatment, the center offers top-notch nursing services in a welcoming and comfortable environment. With a focus on holistic wellness, the UIW Cardinal Nursing Wellness Center is dedicated to helping individuals achieve optimal health and vitality. Visit us at 2547 East Commerce Street to experience the highest quality of care in the heart of San Antonio.

The University of Texas at San Antonio - Counseling Services, located in San Antonio, Texas, is dedicated to promoting student success and wellbeing through an integrated approach to physical and mental health. The Wellness 360 counseling center offers free short-term individual counseling, group counseling, and psychiatry services to all registered UTSA students. Urgent and crisis walk-in services are available during business hours, with a 24-hour crisis line also accessible. TimelyCare, an app available for download, allows students to easily access virtual appointments and ongoing services. The counseling staff at Wellness 360 is available to help students navigate personal turmoil, academic stresses, and career decisions in a confidential and supportive environment.

United Way Eastside Family Resource Center is a non-profit organization located at 215 Coca-Cola Place in San Antonio, Texas. Our mission is to provide support and resources to families in need on the Eastside of San Antonio. We offer a wide range of services including food assistance, educational programs, counseling, and referrals to other community resources. Our goal is to empower families to achieve self-sufficiency and improve their quality of life. Visit us today to learn more about how we can help you and your family thrive.

Specialists for Health-Supportive Care San Antonio is a leading healthcare institution located at 19500 West Interstate 10 in San Antonio, Texas. Our team of experienced specialists is dedicated to providing comprehensive and personalized care to support the health and well-being of our patients. From preventive care to advanced treatments, we offer a wide range of services to meet the unique needs of each individual. Whether you are seeking routine check-ups or specialized medical attention, our skilled professionals are here to help you achieve optimal health. Visit us today and experience the difference that our commitment to exceptional care can make in your life.

The Center for Health Care Services is a leading healthcare institution located at 315 North San Saba in San Antonio, Texas, United States. As a comprehensive health center, we provide a wide range of services to meet the needs of our community. From primary care and preventative services to mental health and substance abuse treatment, our dedicated team of healthcare professionals is committed to providing high-quality care to all individuals. With a focus on holistic wellness and patient-centered care, the Center for Health Care Services is dedicated to improving the health and well-being of our community.

Lavanda Wellness - Holistic Counseling & Consulting is a health institution located at 12370 Potranco Road, San Antonio, Texas, United States. This institution specializes in providing support and guidance to BIPOC women in healing and helping professions who are seeking balance in their career and relationships. If you are feeling exhausted and struggling to get ahead despite all your efforts, Lavanda Wellness is here to help. As a person of color, you may have faced numerous obstacles in your journey, and overcoming anxious thoughts and negative patterns may require additional support. The institution offers a wellness planner that focuses on mental health and provides guided strategies to set goals, break through anxiety, and stay on track.

San Antonio Therapy is a leading health institution located at 11107 Wurzbach Road in San Antonio, Texas, United States. Our dedicated team of therapists provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, managing a mental health condition, or looking to improve your overall quality of life, our experienced therapists are here to support you on your journey to wellness. At San Antonio Therapy, we are committed to providing personalized care in a warm and welcoming environment. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

The Family Wellness Institute is a health institution located in San Antonio, Texas, United States. Our mission is to promote the well-being of families through a holistic approach to health and wellness. Our team of experienced professionals offer a range of services including medical consultations, nutrition counseling, fitness programs, mental health support, and more. We are committed to helping families achieve optimal health and happiness. Visit us at 900 Northeast Interstate 410 Loop to start your journey towards a healthier lifestyle today.

The Learning Center at TPC San Antonio is a premier health institution located at 23808 Resort Parkway in San Antonio, Texas. Our center offers a wide range of educational programs and resources designed to promote health and wellness in the community. From fitness classes and nutrition workshops to stress management seminars and mindfulness training, we are dedicated to helping individuals achieve their health goals. Our experienced staff is committed to providing personalized care and support to every participant. Join us at The Learning Center and take the first step towards a healthier, happier you.

Peak Performance for Men is a premier health institution located in San Antonio, Texas, United States. Our dedicated team of professionals specializes in providing top-notch care and services tailored specifically for men's health needs. From preventative care to advanced treatments, we are committed to helping men achieve their peak performance and optimal health. Experience personalized care and cutting-edge therapies at Peak Performance for Men.

Inspire 2Be You Counseling Services is a private practice located in San Antonio, Texas, dedicated to providing individual, couples, and family therapy. Our goal is to inspire our clients with strength, hope, and a renewed perspective on life. We offer a safe and non-judgmental environment for honest self-reflection and personal growth. Our licensed professional counselor has extensive experience working with individuals of all ages, specializing in areas such as anxiety, depression, trauma, and life challenges. We offer evidence-based treatment modalities to guide the counseling process and facilitate positive change.

The Healthy Women's Center on Walzem Rd is a leading healthcare facility dedicated to providing comprehensive and compassionate care for women of all ages. Located at 5253 Walzem Road in San Antonio, Texas, our team of experienced doctors and health professionals specialize in women's health services, including gynecological exams, prenatal care, family planning, and menopause management. We strive to empower women to make informed decisions about their health and well-being through personalized treatment plans and education. Visit us today to experience quality care in a warm and welcoming environment.