Emotion Wellness

"E-motion is not like your normal recovery IOP process. They don’t just do a lame workout & group. They work one on one with you, and each staff member makes you feel like you’re family. Their workouts are insane but they are constantly rooting for you as well as pushing you while accepting your limits. It’s definitely more hands on than you expect, which is awesome. Jason runs the place so well. Casey, Jamie, Melissa and all of the staff members are so kind and never forget one detail about you. I highly recommend E-Motion if you are willing to test your boundaries & want a huge change in your life!"

"I am a person who had struggled with substance abuse, negative thoughts patterns and an inability to cope with heavy emotions. I had enjoyed periods of recovery using traditional methods but always felt I needed more to help me psychologically. I initially came to E-Motion to move my body, attending a community workout. I was given a tour afterwards and was amazed at what they were offering. I’ve never seen anything like it. The neuroscience approach and the belief that movement is medicine really intrigued me. I decided to attend the upcoming Adult IOP. With guidance and healing therapies from the professional, loving and caring staff I was given the amazing opportunity to truly MEET myself. Learning how to get to the root causes of negative self-harming habits. The approach to intimate group settings cultivate an atmosphere where one can feel very comfortable and safe to explore vulnerability with others on deeper levels. Learning to witness my emotions without judgement in the presence of others, and ultimately on my own. Being able to also move my body and learn about the vital function of dopamine and serotonin tied to healing, movement and play was absolutely amazing! At the start of my journey with E-Motion Jason said “Let’s level up your life my friend!” I’m here to say it has been delivered. E-Motions commitment to community has been an inspiration to me on so many levels. I consider it a home. I consider them family. Forever grateful for the experience. All love."

"Making the commitment to get back into fitness and take care of my mind, body, spirit was an easy choice with the help of everyone at E-Motion. Every time I show up, I’m inspired and encouraged to push myself. I have made so many friends and grown my fellowship thanks to the E-Motion community. I’m grateful for a place that helps me care for myself inside and out."

"The IOP program is truly unique for the San Antonio area. The integration of movement during the program along with infrared sauna and cold plunging is an awesome experience. The staff is very knowledgeable and helpful in finding the right fit for me. I am grateful for e-motion wellness and the support it has given me in my journey. Thank you!"

"E-motion Wellness has truly transformed the recovery journey for individuals seeking a comprehensive approach to healing. As someone who has witnessed the profound impact of their programs, I can't help but share my enthusiasm. This SUD intensive outpatient treatment center and recovery/wellness community goes above and beyond in bridging the gaps that often exist in traditional treatment methods. What sets E-motion Wellness apart is their remarkable integration of both mental and physical healing, a fusion that results in a holistic approach that's truly effective. The dedicated team at E-motion Wellness doesn't settle for the ordinary. They incorporate familiar counseling techniques, but what truly shines is their commitment to utilizing well-researched, cutting-edge wellness practices that are often hard to come by elsewhere. The inclusion of a state-of-the-art gym, therapeutic cold plunge, and infrared sauna treatments is a testament to their innovative spirit. What really stands out is their emphasis on the synergy between the recovery of the mind and body. By addressing both aspects, E-motion Wellness creates a treatment journey where vital relapse prevention education and tools become deeply ingrained, leading to better and longer-lasting results. I wholeheartedly recommend E-motion Wellness to anyone seeking a transformative recovery experience for themselves or their loved ones. Their dedication to comprehensive healing, coupled with their compassionate and experienced team, makes them an outstanding starting point on the road to recovery. If you're looking for a place that truly cares about your well-being and offers a forward-thinking approach to recovery, E-motion Wellness is a great place to start."