Strengthening exercises in Bastrop, Texas

PT Solutions of Bastrop is a health institution located at 747 Frontage Road in Bastrop, Texas, United States. Our dedicated team of physiotherapists focuses on providing personalized plans of care to help you reach your wellness goals. The clinic offers a welcoming and energetic environment to motivate you during your treatments, with a fun and family-like atmosphere from the moment you walk in. Our friendly and professional team is ready to guide you through your physical therapy journey, treating various age groups and conditions. Located centrally in Bastrop, TX, we are easily accessible to all community members. At PT Solutions, our physical therapists take an innovative approach to physical therapy, offering evidence-based treatment and supportive services to ensure quality care. We pride ourselves on exceptional customer service and a personalized approach to meet your specific needs and goals. Our therapists work one-on-one with you to create a customized plan of care, whether you are recovering from surgery, injury, or looking to improve performance in sports. We also offer specialty services such as dry needling, TMJ therapy, and vestibular rehab to complement your treatment and support your recovery. Physical therapy at PT Solutions Bastrop incorporates exercises, education, and hands-on therapies to increase motion, strength, and improve function. Our goal is to help you recover faster, prevent further injury, and regain confidence and control in your recovery. Whether you are dealing with head to toe health conditions or injuries, our team is here to provide comprehensive care and support. With easy access to appointments and excellent communication, we strive to make your physical therapy experience as seamless and effective as possible. Visit PT Solutions of Bastrop for quality, personalized care and innovative treatment approaches.

Advanced Pain Care is a leading medical institution located at 1106 College Street in Bastrop, Texas. Specializing in pain management and relief, our team of experienced doctors and health professionals are dedicated to providing personalized care and innovative treatments for patients suffering from chronic pain conditions. Our state-of-the-art facility offers a comprehensive range of services, including diagnostic evaluations, interventional procedures, and holistic therapies to help patients regain control of their pain and improve their quality of life. Trust Advanced Pain Care to provide compassionate and effective care for all your pain management needs.

Studio P Pilates and Fitness is a gym located at 303 Martin Luther King Drive in Bastrop, Texas, United States. Our motto is "Change happens through movement and movement heals." We believe that staying active at every stage of life is essential for promoting physical health and overall wellness. Our classes are designed to support individuals of all ages, fitness levels, and with various injuries. Pilates is a form of exercise that combines resistance training, balance training, and the use of equipment to challenge both the body and mind. Our reformer classes offer a full body workout using spring loaded resistance exercises that you control. Through a sequence of exercises, participants can develop strength, flexibility, posture, balance, and stamina.