Strength training online in Missouri City, Texas

Body & Brain Yoga Tai Chi is a holistic fitness institution located at 6258 Highway 6 in Missouri City, Texas. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises both online and in-studio. Our classes are designed to boost your energy, reduce stress, and help your immunity. Experience the benefits of our 1-hour classes that combine elements from Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. The meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina.

Bollycurves is a vibrant fitness institution located in Missouri City, Texas, offering a unique blend of Bollywood dance, fitness, and yoga classes. Our gym is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals in a fun and energetic environment. Whether you're looking to burn calories with high-energy dance routines, build strength and flexibility with yoga, or simply improve your overall fitness level, Bollycurves has something for everyone. Come join us at 3334 FM 1092 Road and experience the magic of Bollywood-inspired workouts that will leave you feeling energized and empowered.