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TOP 30 Strength training in Katy, TX
36 results found
Search for local businesses, places and services near you
Premier Martial Arts of West Katy/Fulshear
Premier Martial Arts of West Katy/Fulshear is a top-rated gym and health institution located in Fulshear, Texas. Our facility at 6300 Farm to Market 1463 offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our experienced instructors provide expert training in a supportive and encouraging environment, helping students build confidence, strength, and discipline. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts of West Katy/Fulshear is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life!
KidStrong Katy
KidStrong Katy, located at 2004 South Mason Road in Katy, Texas, is a science-based kids training program dedicated to helping parents raise strong, confident, and high-character kids. Our program incorporates movement and fun into the learning process, empowering kids to learn more effectively. Through weekly 45-minute, age-based classes, we focus on character, physical, and brain development. At KidStrong, we believe in helping kids "win at life" through our comprehensive curriculum. Our programming is designed to improve mental development, problem-solving skills, creativity, physical literacy, strength, and general athleticism. KidStrong Camp offers kids the opportunity to make lifelong friendships, learn new skills, build confidence, and create unforgettable memories.
Tiger Rock Martial Arts of Katy South
Tiger Rock Martial Arts of Katy South is a premier institution located at 5757 Katy-Gaston Road in Katy, Texas. This academy offers a unique and comprehensive training system that combines martial arts, self-defense, and life skills development for students of all ages. With over 20 years of experience, Tiger Rock Martial Arts has positively impacted the lives of thousands of students in Katy, Fulshear, Cinco Ranch, and the surrounding areas. As a veteran owned-and-operated business, Tiger Rock Martial Arts values its members and prioritizes their growth and development. With a members-first philosophy, the academy does not require long-term contracts, allowing students to train and progress at their own pace. The martial arts programs offered for kids and teens are not only fun and exciting but also educational, helping improve confidence, discipline, behavior, and attitude.
Results Physiotherapy Katy, Texas- Cinco Ranch
Results Physiotherapy Katy, Texas- Cinco Ranch is a leading health institution located at 6455 South Fry Road in Katy, Texas. Specializing in physiotherapy, their team of experienced professionals is dedicated to providing top-quality care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your overall mobility and strength, Results Physiotherapy is committed to helping you achieve your health and wellness goals. Visit them today and experience the difference their personalized care and expertise can make in your life.
Katy Gymnastics and Sports Performance
Katy Gymnastics and Sports Performance is a premier gym and health institution located at 22570 Franz Road in Katy, Texas, United States. Our facility offers top-notch gymnastics training and sports performance programs for individuals of all ages and skill levels. Our experienced coaches and state-of-the-art equipment ensure a safe and effective workout environment. Join us at Katy Gymnastics and Sports Performance to achieve your fitness goals and reach your full potential in sports.
Katy Sports Center T4 Athletics
Katy Sports Center T4 Athletics is a premier gym and health center located at 510 South Mason Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and sports programs for all ages and skill levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced trainers and staff are here to help you reach your goals. Come join our community of active individuals and discover the benefits of a healthy lifestyle at Katy Sports Center T4 Athletics.
GFTEAM Katy
GFTEAM Katy is a health institution located at 2780 Farm to Market 1463 in Katy, Texas, United States. Our professors are dedicated to helping you on your jiu jitsu journey, providing a welcoming and family-friendly space for all to learn and grow. As a subsidiary branch of GFTeam Brazil, one of the biggest Brazilian Jiu-Jitsu Teams in the world, we are committed to cultivating strength and confidence of body and mind through solid foundations and intelligent technical progressions. Our mission is to create a supportive community where students can develop respect, self-control, honesty, and discipline through the practice of Jiu-Jitsu. We offer structured classes that cater to all levels, from beginners to advanced practitioners, ensuring that everyone feels comfortable and able to learn new techniques. At GFTEAM Katy, we prioritize creating a safe and empowering environment for you, your child, and your family to evolve in the martial arts. Whether you are new to Jiu-Jitsu or have been training for years, we aim to provide an experience where you can gain technical knowledge while forming lifelong friendships with your fellow gym members. Come join us and evolve together while having fun!
Golden Eagle Training Ground
Golden Eagle Training Ground is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness programs and training options to help individuals achieve their health and wellness goals. Our experienced and certified trainers provide personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Golden Eagle Training Ground is dedicated to helping you succeed. Join us today and take the first step towards a healthier and happier lifestyle.
Strong Style MMA Katy
Strong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.
Tiger-Rock Martial Arts of Katy
Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.
Stars Gymnastics Training Center
Stars Gymnastics Training Center is a premier gym and health facility located in Houston, Texas. Our state-of-the-art center is dedicated to providing top-notch training in gymnastics for all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, our experienced coaches are here to help you reach your goals. With a focus on technique, strength, and flexibility, our programs are designed to improve your physical fitness and overall well-being. Come visit us at 10516 Katy Freeway and discover the star within you at Stars Gymnastics Training Center.
Jazzercise Katy Studio
Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!
Soma
Soma is a trendy and vibrant retail destination located at 23501 Cinco Ranch Boulevard in Katy, Texas. This unique institution offers a wide range of fashionable clothing, stunning jewelry pieces, stylish shoes, and other accessories to cater to the diverse tastes of its customers. With its chic and modern ambiance, Soma is the perfect place to shop for the latest fashion trends and update your wardrobe with high-quality items. Whether you're looking for a new outfit for a special occasion or simply want to treat yourself to some new accessories, Soma has everything you need to elevate your style game. Visit us today and discover the perfect pieces to express your individuality and fashion sense.
Taizzi
Taizzi is a vibrant and modern restaurant located at 1997 Katy Mills Boulevard in Katy, Texas. Specializing in delicious and authentic cuisine, Taizzi offers a unique dining experience that combines traditional flavors with a contemporary twist. Whether you're looking to enjoy a casual meal with friends or a special night out with loved ones, Taizzi is the perfect destination for a memorable dining experience. Come and indulge in a culinary journey that will tantalize your taste buds and leave you craving more.
Masterminds of Appliances, LLC
Masterminds of Appliances, LLC is a reputable institution specializing in appliance repair services in the Houston Metro area, including Missouri City and Pearland. Located at 14090 Southwest Freeway in Sugar Land, Texas, United States, our team of experts is dedicated to delivering superior service to become your go-to appliance repair company. We offer top-notch appliance repair services for all major home appliances, including refrigerators, washers, dryers, ovens, dishwashers, and more. Our factory trained and authorized technicians have the skills and experience to repair all brands, from Samsung to Whirlpool and Wolf.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.
Resilient Healing Counseling Services
Resilient Healing Counseling Services, located at 25807 Westheimer Parkway in Katy, Texas, is a health institution that is dedicated to helping individuals and couples overcome challenges and improve their mental health. We offer outpatient, individualized psychological care for a variety of mental health disorders, serving as a neutral ground for therapy sessions with individuals, couples, and families. We are now accepting insurance from providers such as CIGNA, AETNA, UNITED HEALTHCARE, OXFORD, and OSCAR. Our experienced team focuses on helping clients heal, energize, and tap into their inner strengths. We provide a safe space for clients to express their concerns and work with them to create customized treatment plans. Using approaches such as Dialetical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, we aim to build upon each individual's strengths to achieve positive outcomes.
BoxEx
BoxEx is a premier institution located at 21414 Julie Marie Lane in Katy, Texas, United States. We offer a wide range of services including boxing classes, personal training, and group fitness sessions. Our experienced trainers are dedicated to helping individuals of all fitness levels reach their goals and improve their overall health and well-being. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, BoxEx has the expertise and resources to help you succeed. Come visit us today and start your journey to a healthier, stronger you.
Master Pak's Martial Arts Academy
Master Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.
Golden Eagle Taekwondo
Golden Eagle Taekwondo is a premier health institution located in Katy, Texas, United States. We offer high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Golden Eagle Taekwondo provides a supportive and welcoming environment for you to achieve your goals. Join us at 23927 Farm to Market Road 529 and experience the benefits of practicing Taekwondo with us.
Texas Kickboxing Academy
Texas Kickboxing Academy is a premier gym and health institution located at 2004 South Mason Road in Katy, Texas. Since its establishment in February 2016, it has become a welcoming and supportive environment for individuals of all ages and skill levels. The academy offers a variety of classes, including Muay Thai, Brazilian Jiu-Jitsu, and MMA, to help students reach their fitness and self-defense goals. The experienced instructors at Texas Kickboxing Academy are dedicated to helping students grow both physically and mentally. They focus on instilling values such as respect, honor, and discipline, in addition to teaching proper kickboxing techniques. The academy also offers special incentives for enrolling after the first class, making it a great place to start your fitness journey.
Cheer U
Cheer U is a premier gym and health institution located at 2103 Cactus Bloom Lane in Katy, Texas, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support you every step of the way. Join us at Cheer U and experience the benefits of a healthier, happier lifestyle.
FS Mixed Martial Arts & Fitness
FS Mixed Martial Arts & Fitness is a premier gym and health institution located in Katy, Texas. Offering a wide range of fitness programs, including mixed martial arts training, cardio workouts, strength training, and more, FS is the perfect place to achieve your fitness goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or a seasoned athlete. Come visit us at 2020 Katy Hockley Cut Off Road and start your journey to a healthier, stronger you at FS Mixed Martial Arts & Fitness.
Golden Eagle Taekwondo
Golden Eagle Taekwondo is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas, United States. Our dedicated team of experienced instructors are committed to providing top-notch training in the martial art of Taekwondo. Our classes are designed to improve physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced student, Golden Eagle Taekwondo offers a welcoming and supportive environment for all ages and skill levels. Join us today and unleash your inner strength with Golden Eagle Taekwondo.
Open Court Sports Complex
Open Court Sports Complex is a state-of-the-art gym and health facility located at 1808 Woodcreek Bend Lane in Katy, Texas. Our facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Join us at Open Court Sports Complex and take the first step towards a healthier, happier you.
Beyond Athletics
Beyond Athletics is a premier gym and health institution located at 3820 North Mason Road in Katy, Texas, United States. Our mission is to go beyond traditional fitness programs and help individuals achieve their ultimate health and wellness goals. With state-of-the-art facilities, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to physical fitness that goes beyond just athletics. Whether you're looking to lose weight, build muscle, or improve your overall health, Beyond Athletics is the place for you. Join us today and take your fitness journey to the next level.
The Grind Boxing Academy and Fitness Center
The Grind Boxing Academy and Fitness Center is a premier gym and health facility located at 18075 West Little York Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness classes and equipment, including boxing training, cardio workouts, strength training, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at The Grind Boxing Academy and Fitness Center to experience a dynamic and motivating workout environment.
Hard Knox Martial Arts Academy
Welcome to Hard Knox Martial Arts Academy, located at 17711 Clay Road in Houston, Texas. Our premier gym and health institution offers top-quality training in Mixed Martial Arts (MMA), KickBoxing, and Muay Thai in the Katy area. Whether you are a beginner or an experienced athlete, our highly skilled coaches are here to help you achieve your fitness and martial arts goals. Our programs are designed to build strength, improve skills, and help you reach your full potential. Join our community of like-minded individuals and start your martial arts journey today at Hard Knox Academy. Let's GO!
Tracy Van Swol Pilates
Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.
Reign Jiu Jitsu
Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.
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