TOP 10 Best Strength training exercises in Grand Prairie, Texas

The National Personal Training Institute, located at 2125 West Pioneer Parkway in Grand Prairie, Texas, is a renowned institution dedicated to providing top-quality education and training for individuals pursuing a career in personal fitness. Our comprehensive programs are designed to equip students with the knowledge, skills, and hands-on experience needed to excel in the rapidly growing field of personal training. With expert instructors, state-of-the-art facilities, and a supportive learning environment, NPTI is the perfect place to kickstart your career in fitness and make a positive impact on the lives of others. Join us at the National Personal Training Institute and start your journey towards a rewarding and successful career in personal training today!

Gym Code Athletics & Apparel is a premier clothing store located in Grand Prairie, Texas, United States. We offer a wide range of high-quality athletic wear and accessories for men and women. Our store is conveniently located at 2775 North State Highway 360 Service Road East, making it easily accessible to our customers. Whether you're looking for stylish activewear for your workout or comfortable athleisure clothing for everyday wear, Gym Code Athletics & Apparel has you covered. Visit us today and elevate your wardrobe with our fashionable and functional fitness apparel.

New Lineage Martial Arts is a premier health institution located at 2606 Aero Drive in Grand Prairie, Texas, United States. Our skilled instructors offer a wide range of martial arts classes that focus on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your skills, New Lineage Martial Arts has a program tailored to meet your needs. Join us and discover the benefits of martial arts training in a supportive and empowering environment.

Untitled Fitness Lab is a premier gym and health institution located at 605 East Palace Parkway in Grand Prairie, Texas, United States. Our mission is to offer a wide range of services to cater to the diverse needs of our community. We are dedicated to promoting health and fitness as an integral part of daily life for everyone. Our goal is to foster unity, confidence, knowledge, innovation, and self-improvement among our staff, members, and the community at large. Join us at Untitled Fitness Lab and embark on a journey towards a healthier and happier lifestyle.

Diana's School of Yoga, located at 925 West Pioneer Parkway in Grand Prairie, Texas, is a premier yoga institution dedicated to promoting health and wellness through the practice of yoga. Our gym offers a wide range of yoga classes for all levels, taught by experienced instructors who are passionate about helping students achieve their fitness goals. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Diana's School of Yoga has something for everyone. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

The Tony Shotwell Life Center is a state-of-the-art gym and health facility located at 2750 Graham Street in Grand Prairie, Texas. This institution is dedicated to promoting health and wellness in the community through fitness classes, exercise equipment, and wellness programs. Whether you are looking to get in shape, improve your overall health, or simply maintain an active lifestyle, the Tony Shotwell Life Center offers a variety of resources and services to help you achieve your fitness goals. With a supportive and knowledgeable staff, top-of-the-line equipment, and a welcoming atmosphere, this facility is the perfect place to prioritize your health and well-being.

Everyone Nutrition & Fitness is a one-stop destination for all your health and wellness needs. Located at 3005 South Carrier Parkway in Grand Prairie, Texas, this institution offers a unique combination of a cafe, food store, gym, and health store all under one roof. Whether you're looking to grab a healthy meal or snack on the go, shop for nutritious groceries, hit the gym for a workout, or browse through a wide selection of health products, Everyone Nutrition & Fitness has got you covered. With a focus on promoting overall well-being and making healthy living accessible to everyone, this institution is dedicated to helping you reach your fitness and nutrition goals.

LA Fitness in Grand Prairie, Texas is a premier gym and health institution that offers top-of-the-line fitness equipment, group exercise classes, personal training services, and more. With a spacious facility and knowledgeable staff, members can achieve their fitness goals in a welcoming and supportive environment. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

NTG Boxing - Faith Over Fear is a gym located at 326 East Main Street in Grand Prairie, Texas, United States. Our mission is to inspire and empower individuals to overcome their fears and obstacles through the discipline and practice of boxing. We offer a supportive and motivating environment where individuals can improve their physical health and mental well-being. Our experienced trainers provide personalized instruction and guidance to help our members reach their fitness goals. Join us at NTG Boxing - Faith Over Fear and discover the strength within you.

Mira Lagos Fitness Center is a premier gym and health facility located at 3025 South Camino Lagos in Grand Prairie, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, our experienced staff is here to support you every step of the way. Join us at Mira Lagos Fitness Center and start your journey to a healthier, happier you today!

24 Hour Fitness is a premier gym, health, and spa facility located at 5208 South State Highway 360 in Grand Prairie, Texas. With state-of-the-art equipment, expert trainers, and a wide range of classes and amenities, 24 Hour Fitness is dedicated to helping members achieve their fitness and wellness goals 24 hours a day. Whether you're looking to break a sweat, relax in the spa, or improve your overall health, 24 Hour Fitness has everything you need to stay active and feel great.

Well Within My Space is a health institution located at 2645 Villa Di Lago Drive in Grand Prairie, Texas. Our mission is to provide a tranquil and welcoming space for individuals to focus on their physical, mental, and emotional well-being. We offer a variety of services such as yoga classes, meditation sessions, counseling, and holistic healing therapies. Our experienced staff is dedicated to helping each individual find balance and inner peace. Visit us at Well Within My Space and embark on a journey to wellness and self-discovery.

Progressive Physical Therapy is a leading health institution located at 2415 Lakewood Drive in Grand Prairie, Texas, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and innovative treatment techniques to help patients achieve their rehabilitation goals. With a focus on progressive and evidence-based practices, we strive to deliver the highest quality of care to our patients. Whether recovering from an injury, managing a chronic condition, or seeking preventive care, Progressive Physical Therapy is here to support your journey to improved health and well-being.