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TOP 30 Strength sessions in Katy, TX
18 results found
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Strong Style MMA Katy
Strong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.
Tiger-Rock Martial Arts of Katy
Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.
Jazzercise Katy Studio
Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!
Katie Compton, LPC, RPT
Katie Compton, LPC, RPT is a health institution located at 8700 Menchaca Road in Austin, Texas, United States. Specializing in counseling for children, Katie believes in fostering hope and healing for every child and family, even in the darkest moments. She works closely with caregivers to facilitate the therapeutic process and transition support back to families. Katie values creating a safe and supportive environment for children to explore their sense of self, discover their strengths, and develop coping skills for overcoming challenges. She charges $175 for a 50-minute session and $280 for an 80-minute session, and does not accept insurance. Katie is currently not accepting new clients but provides referrals for those seeking counseling services. Visit Katie Compton, LPC, RPT at 8700 Menchaca Rd, Ste 502 for compassionate and effective counseling services for children and families.
Soma
Soma is a trendy and vibrant retail destination located at 23501 Cinco Ranch Boulevard in Katy, Texas. This unique institution offers a wide range of fashionable clothing, stunning jewelry pieces, stylish shoes, and other accessories to cater to the diverse tastes of its customers. With its chic and modern ambiance, Soma is the perfect place to shop for the latest fashion trends and update your wardrobe with high-quality items. Whether you're looking for a new outfit for a special occasion or simply want to treat yourself to some new accessories, Soma has everything you need to elevate your style game. Visit us today and discover the perfect pieces to express your individuality and fashion sense.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.
Abundant Life Counseling & Assessment Solutions, PLLC
Abundant Life Counseling & Assessment Solutions, PLLC, located at 6777 Camp Bowie Boulevard in Fort Worth, Texas, is a health institution that aims to empower individuals with the resources to navigate life's challenges. They offer compassionate support and skill-based strategies through therapy and psychological assessments tailored to meet individual needs. Their evidence-based therapy and testing methods help individuals develop valuable skills to enhance coping mechanisms, resilience, adaptability, and the ability to make positive lasting changes. Therapy sessions provide a supportive environment for self-awareness and positive change, while evaluations offer insight into cognitive, academic, emotional, and behavioral strengths and areas needing support.
Resilient Healing Counseling Services
Resilient Healing Counseling Services, located at 25807 Westheimer Parkway in Katy, Texas, is a health institution that is dedicated to helping individuals and couples overcome challenges and improve their mental health. We offer outpatient, individualized psychological care for a variety of mental health disorders, serving as a neutral ground for therapy sessions with individuals, couples, and families. We are now accepting insurance from providers such as CIGNA, AETNA, UNITED HEALTHCARE, OXFORD, and OSCAR. Our experienced team focuses on helping clients heal, energize, and tap into their inner strengths. We provide a safe space for clients to express their concerns and work with them to create customized treatment plans. Using approaches such as Dialetical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, we aim to build upon each individual's strengths to achieve positive outcomes.
OakBend Physical therapy
OakBend Physical Therapy is a leading healthcare institution located in Houston, Texas. Our team of dedicated physiotherapists is committed to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to ensure the best possible outcomes. Conveniently located at 18885 Katy Freeway, our state-of-the-art facility provides a comfortable and welcoming environment for all patients. Trust OakBend Physical Therapy to help you achieve your health and wellness goals.
Village Medical Physical Therapy
Village Medical Physical Therapy is a leading health institution located at 9055 Katy Freeway in Houston, Texas, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to therapy, we strive to help our patients achieve their health and wellness goals. Trust Village Medical Physical Therapy to guide you on your journey to better health.
Revolve Physical Therapy
Revolve Physical Therapy, located at 8570 Katy Freeway in Houston, Texas, is a health institution dedicated to maximizing functional movement and restoring quality of life through personalized care plans. Whether you are dealing with acute or chronic pain, headaches, migraines, shoulder issues, wrist injuries, ankle pain, or other conditions, Revolve offers proven research-backed methodologies to help you live pain-free. At Revolve Physical Therapy, we offer a range of specialized treatments tailored to your individual needs. From outpatient physical therapy to sports medicine, neurological therapy, pediatric care, and more, our experienced therapists are dedicated to helping you achieve your goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your mobility and strength, we are here to support you every step of the way.
BoxEx
BoxEx is a premier institution located at 21414 Julie Marie Lane in Katy, Texas, United States. We offer a wide range of services including boxing classes, personal training, and group fitness sessions. Our experienced trainers are dedicated to helping individuals of all fitness levels reach their goals and improve their overall health and well-being. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, BoxEx has the expertise and resources to help you succeed. Come visit us today and start your journey to a healthier, stronger you.
Master Pak's Martial Arts Academy
Master Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.
Golden Eagle Taekwondo
Golden Eagle Taekwondo is a premier health institution located in Katy, Texas, United States. We offer high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Golden Eagle Taekwondo provides a supportive and welcoming environment for you to achieve your goals. Join us at 23927 Farm to Market Road 529 and experience the benefits of practicing Taekwondo with us.
Cheer U
Cheer U is a premier gym and health institution located at 2103 Cactus Bloom Lane in Katy, Texas, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support you every step of the way. Join us at Cheer U and experience the benefits of a healthier, happier lifestyle.
Tracy Van Swol Pilates
Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.
Reign Jiu Jitsu
Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.
ONESWEAT STRETCH + WELLNESS
ONESWEAT STRETCH WELLNESS is a premier health institution located at 24210 Westheimer Parkway in Katy, Texas, United States. Our facility offers a unique combination of fitness classes, stretching sessions, and wellness services to help individuals achieve their health and fitness goals. Whether you are looking to improve your flexibility, increase your strength, or simply relax and recharge, our experienced team of professionals is here to help. Join us at ONESWEAT STRETCH WELLNESS and start your journey to a healthier, happier you.
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