Strength coaching in Spring, Texas

MANEA Protein Club & Training is a unique institution located in Spring, Texas, United States. It is a cafe, food, and store all rolled into one, offering a variety of protein-rich meals and snacks for those looking to fuel their bodies for optimal performance. Whether you're a fitness enthusiast, athlete, or simply looking to maintain a healthy lifestyle, MANEA Protein Club & Training has something for everyone. Visit us at 16414 Stuebner Airline Road to experience delicious and nutritious options that will leave you feeling satisfied and energized.

Welcome to The Arise Gym, located at 19701 Alfalfa Drive in Lago Vista, Texas, United States. Our gym is dedicated to promoting health and wellness through a variety of training programs tailored to your individual needs. At The Arise Gym, we offer a range of programs designed to help you improve your strength, coordination, and confidence. Our cheerleading classes focus on fostering teamwork, leadership, and athleticism, while our gymnastics classes help you build strength, flexibility, and coordination. We also offer Ninja Warrior training to help you build mental resilience and agility.

Holistiq Spine & Orthopaedic Clinic, located at 2301 North Collins Street, Arlington, Texas, is a revolutionary institution that offers compassionate and holistic expertise in spine and musculoskeletal care. Our dedicated team of pain management doctors and clinicians combines medical excellence with comprehensive well-being to provide personalized treatment journeys for each patient. Through thorough diagnosis, tailored treatment plans, dietary choices to reduce inflammation, and virtual physical therapy sessions, we help our patients regain strength, mobility, and confidence. Our health coaches guide individuals through nutrition, mental well-being, and sustainable lifestyle practices to promote holistic wellness.

Holistiq Spine & Orthopaedic Clinic, located at 4441 West Airport Freeway in Irving, Texas, is a revolutionary institution that offers compassionate and holistic expertise in spine and musculoskeletal care. Their dedicated team of pain management doctors and clinicians combine medical excellence with a focus on comprehensive well-being. Through thorough diagnosis, tailored treatment plans, and dietary choices designed to reduce inflammation, patients can address the root cause of their pain and cultivate wellness from within. Virtual physical therapy sessions allow for strength, mobility, and confidence to be regained from the comfort of home.

Lauren Pasqua is a health institution located at 8122 Spring Cypress Road, Spring, Texas, United States. The founder of the institution has always had a passion for psychology, especially when it comes to working with children and families. With a focus on early childhood development and children with developmental issues, Lauren is dedicated to strengthening communication and creating a sense of safety and security within families. Specializing in play and family therapy, parent coaching, psychological testing, and maternal mental health, Lauren's approach is to partner with families to set goals and create a plan to reach them. She believes in highlighting the strengths of families and helping parents better understand and relate to their children and each other.

Woodlands Sportsplex Gymnastics & Athletics is a premier gym and health facility located in Spring, Texas. Our state-of-the-art facility at 25127 Gosling Road offers a wide range of gymnastics and athletic programs for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall fitness, our experienced coaches and trainers are here to help you reach your goals. Join us at Woodlands Sportsplex Gymnastics & Athletics and take your fitness journey to the next level.

HERO Martial Arts Academy - West Rayford is a premier institution located at 8640 West Rayford Road, Spring, Texas, United States. Specializing in health and fitness, this academy offers a unique blend of Taekwondo, Karate, and Jiu-Jitsu. The expert instructors at HERO are dedicated to helping students of all ages reach their full potential. With a focus on character education, students learn valuable life lessons such as focus, respect, discipline, and confidence. The instructors at HERO are known for their dedication, leadership, and caring attitude towards each student. Whether you are looking to improve physical fitness, mental strength, or self-defense skills, HERO Martial Arts Academy offers a welcoming and supportive environment for individuals of all ages. With a community of positive, fun, and caring individuals, students can expect to grow and succeed in a safe and encouraging space.

Sammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.

Condition 1 Combat Center is a health institution located at 606 Rayford Road, Spring, Texas, United States. It is a multi-discipline martial arts school that focuses on combat arts and self-defense tactics. Founded by Joe and Tia Morris, the center offers training in Krav Maga, Brazilian Jiu-Jitsu, kickboxing, and strength and conditioning. Joe Morris, a 2nd Degree Krav Maga Black Belt Instructor and Marine Veteran, leads a team of experienced instructors who provide top-notch training for students of all ages. The center's mission is to train individuals to be "Condition 1 ready" in real-world combat situations, with a focus on practical self-defense techniques. Testimonials from students praise the high-quality instruction and welcoming atmosphere of the center. If you are in the Houston area and looking for effective self-defense training, Condition 1 Combat Center is the place to be.

Relentless Training Facility is a premier gym and health institution located at 27359 West Hardy Road in Spring, Texas, United States. Our facility offers a variety of programs and classes to help athletes of all ages and skill levels improve their performance. Led by Pro Fighter David Reza, our strength and conditioning coaches provide expert guidance in mobility, foam rolling, speed and agility, injury prevention, and more. Our Strike Classes, designed by David Reza, offer a unique fusion of kickboxing and vital strength training for adults, teens, and kids. Our team of trainers, including powerlifters, bodybuilders, corrective exercise specialists, and certified personal trainers, are dedicated to helping individuals achieve their fitness goals in a practical and sustainable way.

Fit To Dance Studio, located at 829 North Frazier Street in Conroe, Texas, is a modern dance studio that opened its doors in January 2020. What sets us apart from other studios is our focus on a wide variety of dance genres, including Hip-Hop, Jazz, Ballet, Lyrical, and more. Our experienced instructors are prepared to meet your individual dance needs and help you reach your full potential. Enroll in our weekly classes and have the opportunity to perform in two showcases per year – our Spring/Summer and Winter Recital showcases. We offer classes for all ages and skill levels, so whether you're a beginner or an experienced dancer, there's something for you at Fit To Dance Studio.

Wimberley Dance Elite is a premier dance institution located at 100 Melody Way in Wimberley, Texas, United States. Enroll in our spring classes now and have the opportunity to perform in our spring recital! We are proud to announce that WDE has received a generous donation of sprung flooring from the Wimberley High School Texan Stars. Visit our COMMUNITY AND CONNECTION page for the full story and stay updated on upcoming events at The Long Center. Join us at Wimberley Dance Elite and let your passion for dance shine bright!