TOP 10 Sports fitness training in Houston, Texas

Elite School of Martial Arts is a premier institution located at 10714 Grant Road in Houston, Texas. We offer top-tier training in various martial arts disciplines, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a supportive and encouraging environment. Join us at Elite School of Martial Arts to improve your health and fitness while mastering the art of self-defense.

Donis Boxing Academy is a premier gym located at 17410 West Little York Road in Houston, Texas. Our academy specializes in boxing training and fitness programs for individuals of all levels and abilities. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your skills, our expert trainers are here to help you reach your goals. At Donis Boxing Academy, we are committed to creating a supportive and motivating environment where you can achieve your fitness and health goals. Join us today and experience the benefits of training at our top-notch facility.

Welcome to Hard Knox Martial Arts Academy, located at 17711 Clay Road in Houston, Texas. Our premier gym and health institution offers top-quality training in Mixed Martial Arts (MMA), KickBoxing, and Muay Thai in the Katy area. Whether you are a beginner or an experienced athlete, our highly skilled coaches are here to help you achieve your fitness and martial arts goals. Our programs are designed to build strength, improve skills, and help you reach your full potential. Join our community of like-minded individuals and start your martial arts journey today at Hard Knox Academy. Let's GO!

Rilion Gracie Academy, located in Missouri City, Texas, is a premier health institution affiliated with the Rilion Gracie Jiu Jitsu Association. Led by 5th Degree Black Belt Professor Romulo Reis, who trained under the legendary Master Rilion Gracie, our academy offers top-notch Brazilian Jiu Jitsu training. Whether you are a professional, athlete, student, or parent, our classes cater to all skill levels and ages. Brazilian Jiu Jitsu is renowned for its effectiveness in self defense, having been utilized by various organizations including the U.S. Armed Forces and law enforcement. Our instructors are dedicated to helping you build mental fortitude, improve fitness, boost confidence, and learn essential self defense techniques. With a focus on leverage and technique, BJJ empowers individuals to defend themselves against larger opponents regardless of age or athleticism.

Double Dragon Martial Arts Center is a premier health institution located at 12111 Louetta Road in Houston, Texas. With a focus on traditional martial arts training, our center offers a variety of classes and programs for students of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, enhance your overall well-being, or simply have fun while getting in shape, Double Dragon Martial Arts Center has something to offer for everyone. Join us today and unleash your inner warrior!

Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.

The Fight Lab TX is a premier health institution located at 1718 Fry Road in Houston, Texas. We specialize in providing top-notch fitness and martial arts training for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to build strength, increase endurance, or learn self-defense techniques, The Fight Lab TX has a program for you. Join us today and start your journey to a healthier, stronger you.

Renzo Gracie The Grove, located at 11143 Harlem Road in Richmond, Texas, is not your typical martial arts institution. We focus on building confidence in our members, not just in self-defense, but in facing life's challenges. Our founder, retired AF Veteran and Black Belt Michael Ocampo, brings a wealth of experience and expertise to our Brazilian Jiu Jitsu training program. As a member of Renzo Gracie The Grove, you have access to multiple Renzo Gracie Academies throughout Houston without needing multiple memberships, creating a true team atmosphere. Our BJJ training is based on the concept of using technique and leverage to defend oneself against larger opponents, with a focus on ground techniques.

Samurai Martial Arts is a premier health institution located at 17111 Kieth Harrow Boulevard in Houston, Texas. Our facility offers top-notch training in traditional Japanese martial arts, including karate, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, Samurai Martial Arts welcomes individuals of all ages and skill levels. Join us today and embark on a journey to better health and personal growth through the practice of martial arts.

Premier Martial Arts Barker Cypress is a top-rated health institution located at 3686 Barkers Branch Drive in Houston, Texas, United States. This premier martial arts facility offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Barker Cypress has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you reach your fitness and martial arts goals. Come visit us and experience the benefits of martial arts training at Premier Martial Arts Barker Cypress.

Gracie Jiu-Jitsu Mayde Creek is a premier martial arts institution located in Houston, Texas. Our focus is on health and self-defense, offering a range of programs for students of all ages and skill levels. Our Kids Martial Arts Classes are designed to instill confidence, respect, and discipline in children while teaching them powerful self-defense skills. For adults, our Brazilian Jiu-Jitsu program is structured and safe, perfect for beginners looking to learn the core techniques of BJJ in a fun and cooperative environment. Our women's self-defense class goes beyond just teaching techniques, providing empowerment, fun, and fitness in a supportive setting.

Mayde Creek High School Natatorium is a state-of-the-art aquatic facility located in Houston, Texas, United States. This modern facility is equipped with a large swimming pool, diving boards, and ample seating for spectators. The natatorium serves as a hub for the school's swim team and water polo team, providing them with a top-notch training and competition venue. In addition to hosting school events, the natatorium is also available for community use, offering swim lessons, aquatic fitness classes, and open swim sessions. With its convenient location and excellent amenities, Mayde Creek High School Natatorium is a popular destination for swimmers of all ages.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

Parisi Speed School, located at 14690 Memorial Drive in Houston, Texas, is a gym and health institution that has been performance proven with over 1 million athletes using their systems to build their athletic skills. With over 100 locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach their potential. The Parisi Youth Sports Training System is a proprietary methodology with proven results for youth from age 7 to 18 and beyond. Parisi Affiliates enjoy a wide range of benefits from a company with over 30 years in the youth sports performance business. The institution believes in continuing education and staying up-to-date with the latest developments in the fitness industry.

Impact Self Defense Taekwondo is a premier health institution located at 15995 Westheimer Road in Houston, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves effectively while promoting physical fitness and mental well-being. Our experienced instructors provide top-notch training in the art of Taekwondo, focusing on self-defense techniques, discipline, and confidence building. Whether you are looking to improve your fitness level, learn self-defense, or simply gain a new skill, Impact Self Defense Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Chu's Kung Fu is a renowned health institution located in Houston, Texas. We specialize in traditional Chinese martial arts training, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical and mental well-being through the practice of Kung Fu. Come visit us at 6676 South Texas 6 and begin your journey to a healthier and more balanced lifestyle today.

The Personal Trainer Certification Academy is a premier institution located in Houston, Texas, offering top-notch training and certification programs for aspiring personal trainers. With a focus on health and fitness, our academy provides hands-on training, expert instruction, and practical experience to help students excel in the field of personal training. Whether you are looking to start a new career or enhance your skills, our academy is dedicated to helping you achieve your goals. Join us at 17750 Katy Freeway and take the first step towards a successful career in fitness.

KMA Taekwondo Hapkido is a premier martial arts institution located at 11304 Huffmeister Road in Houston, Texas. Our facility offers top-notch training in both Taekwondo and Hapkido, providing students with a comprehensive martial arts education that focuses on self-defense, discipline, and physical fitness. Our skilled instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. In addition to our martial arts classes, we also offer a variety of health and wellness services to help our students achieve their fitness goals. Visit KMA Taekwondo Hapkido today and start your journey towards a healthier, more confident you.

Aruande Capoeira is a health institution located at 5812 Highway 6 North in Houston, Texas. Specializing in the Brazilian martial art of Capoeira, the institution offers classes and training for individuals looking to improve their physical fitness, coordination, and mental well-being. With experienced instructors and a welcoming community atmosphere, Aruande Capoeira is dedicated to promoting holistic health and wellness through the practice of this dynamic and engaging martial art. Join us today and experience the benefits of Capoeira for yourself!

THETAEKGUY is a health institution located at 4014 Pinecrest Hollow, Houston, Texas, United States. Despite the name suggesting a focus on martial arts, THETAEKGUY offers a multidisciplinary approach to fitness and wellness. The institution's mission is to promote positive fitness strategies that lead to a happy and healthy lifestyle. The founder of THETAEKGUY has a personal connection to fitness and exercise, having found solace and self-discovery through martial arts at a young age. Training in Taekwondo from the age of 14, they learned valuable life lessons such as patience, empathy, endurance, positivity, and self-control. Using exercise as a way to cope with childhood trauma and life challenges, they found a sense of accomplishment, calmness, and joy in physical activity.

AKR Japan Karate-Do is a renowned martial arts institution located at 14520 Memorial Drive in Houston, Texas. With a focus on traditional Japanese karate, AKR offers classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an advanced student aiming to compete at a high level, AKR Japan Karate-Do has a program for you. Join us and discover the benefits of training in this ancient martial art form.

Camp Gladiator is a dynamic and innovative health institution located at 17100 West Road in Houston, Texas. We offer a unique outdoor group fitness experience that combines cardio, strength training, and flexibility exercises to help you reach your fitness goals. Our certified trainers provide personalized guidance and support to ensure you get the most out of each workout. Join our community of like-minded individuals who are committed to living a healthy and active lifestyle. Whether you're a beginner or a seasoned athlete, Camp Gladiator has something for everyone. Start your fitness journey with us today!

Soldier for Christ Martial Arts is a health-focused institution located at 11507 Huffmeister Road in Houston, Texas, United States. Our mission is to promote physical fitness, mental discipline, and spiritual growth through the practice of martial arts. Our experienced instructors provide top-notch training in various martial arts disciplines, helping students develop self-defense skills, improve their physical fitness, and cultivate a strong sense of discipline and focus. At Soldier for Christ Martial Arts, we believe in the power of faith and martial arts to transform lives and empower individuals to become strong, confident, and resilient warriors for Christ. Join us today and embark on a journey of self-improvement and personal growth.

Young Brothers Taekwondo Copperfield is a health institution located at 8515 Jackrabbit Road in Houston, Texas. Serving the Northwest Houston area since 1982, this institution offers excellent traditional martial arts training for children, teens, and adults. The Tots Program is designed for children ages 4 to 6, while the Kids Program caters to children ages 6 to 11. Teens aged twelve and up can participate in a program that focuses on conditioning and advanced Taekwondo techniques. Adults can join the program that emphasizes general conditioning and self-defense. Additionally, there is a martial fitness program for women called Fighting Fit! The instructors at Young Brothers Taekwondo are highly praised for their dedication and ability to help students improve their confidence, discipline, and physical abilities. Families who have been practicing at this institution for years rave about the positive impact it has had on their lives. If you are looking for a martial arts program that prioritizes personal development and growth, Young Brothers Taekwondo Copperfield is the place to be.

Grind House Mixed Martial Arts is a one-of-a-kind Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your goals. Our classes cater to all skill levels, from those just starting out to seasoned veterans preparing for competitions. Our facility offers a supportive and fun environment for training, where you can join a community of individuals from all walks of life who share a passion for martial arts. With classes in Brazilian Jiu Jitsu, MMA, striking, wrestling, and more, there is something for everyone at Grind House.

Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.

No Limits Martial Arts Champions is a premier health institution located at 11202 Steeplecrest Drive in Houston, Texas. Our institution is dedicated to helping individuals of all ages and fitness levels achieve their health goals through the practice of martial arts. With a team of experienced instructors and a state-of-the-art facility, we offer a wide range of classes and programs tailored to meet the needs of each student. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, No Limits Martial Arts Champions is the perfect place for you. Join us today and discover the limitless possibilities of martial arts training!

United Tae Kwon-Do is a premier martial arts institution located in Houston, Texas. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon-Do. Our state-of-the-art facility at 12674 Goar Road provides a safe and welcoming environment for students of all ages and skill levels to train and improve their overall health and well-being. Join us at United Tae Kwon-Do and experience the benefits of this traditional Korean martial art!

Pac Global Academy, located at 6830 North Eldridge Parkway in Houston, Texas, is a unique institution that offers a combination of fitness training, nutrition education, and Latin-inspired cuisine. As one of Houston's Elite Personal Training Gyms, Pac Global Academy focuses on providing a personalized experience for each client, with a strong emphasis on proper form, nutrition, and recovery to maximize results. With a philosophy centered around creating a positive learning environment for players to develop into future leaders through the passion of soccer, Pac Global Academy also offers weekend games and scrimmages for youth players through its non-profit youth soccer club, PAC GLOBAL FÚTBOL CLUB. All donations to the club are reinvested back into the organization to support the development of young athletes in the Houston community.