TOP 30 Best Self defense training for women in Texas

Located at 17100 Huffmeister Road in Cypress, Texas, Streamline Training Center is a premier gym focused on health and fitness. Since 2009, we have been committed to helping individuals of all levels discover the power and discipline of Boxing, Muay Thai, Jiu Jitsu, and Kickboxing. Our experienced instructors are passionate about sharing their expertise and helping you reach your fitness goals. Whether you are a novice or a seasoned fighter, we offer classes tailored to your specific needs. Join our community and embark on a rewarding journey of self-improvement and personal growth as you unleash your inner warrior. Please note that missing a booked class will result in a $15 charge, and members have up to 2 hours before their appointment to cancel. Be sure to inform us in advance if you are unable to make your scheduled time.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

Impact Self-Defense is a health institution located in Houston, Texas, offering self-defense techniques through Brazilian Jiu Jitsu and MMA classes. We believe that self-defense skills are essential for protection, security, and confidence, regardless of age, gender, or background. Our gym provides fun and engaging classes for adults and kids, empowering them with the skills to protect themselves in any situation. We offer a free week for both kids and adults, as well as a 10% discount on memberships for 1st responders. At Impact Self-Defense, there are no contracts, so you can focus on learning and improving your self-defense skills without any long-term commitments.

Gracie Barra New Braunfels Brazilian JiuJitsu & Self-Defense is a premier health institution located in the heart of New Braunfels, Texas. We offer top-notch Brazilian JiuJitsu classes and self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of martial arts. Come visit us at 1528 East Common Street and discover the benefits of training at Gracie Barra New Braunfels.

Modern Jiu-Jitsu Self Defense is a premier health institution located at 5305 North 23rd Street in McAllen, Texas, United States. Our facility specializes in teaching the art of Jiu-Jitsu for self-defense purposes, focusing on modern techniques and strategies to keep our students safe and confident in any situation. Our experienced instructors provide personalized training in a supportive and empowering environment, helping individuals of all ages and skill levels develop their physical fitness, mental acuity, and self-defense skills. Join us at Modern Jiu-Jitsu Self Defense and start your journey towards a healthier, safer, and more confident you.

Texas Defense Academy (TDA) is Fort Worth's premier Martial Arts and Self Defense Training Center for all ages. Located at 4011 Benbrook Boulevard in Fort Worth, Texas, TDA offers a wide range of programs including self defense, fitness, grappling, martial arts, and a kids program. TDA specializes in the Filipino Martial Arts system of Pekiti Tirsia Kali, offering Impact & Edged Weapons programs for all ages. The Kali Kids program focuses on developing skills such as ocular dexterity coordination, awareness, strategic maneuvers, and cognitive power in children.

Self Defense 4U Martial Arts is a premier health institution located at 1325 Brown Trail in Bedford, Texas, United States. Our dedicated team of experienced instructors is committed to providing top-notch martial arts training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Self Defense 4U Martial Arts is the place for you. Join us today and start your journey to a healthier and more empowered you!

Vital Fitness & Self Defense is a premier health institution located at 3244 Skyway Circle North in Irving, Texas, United States. Our facility offers a comprehensive range of fitness programs and self-defense classes to help individuals improve their physical and mental well-being. With experienced instructors and state-of-the-art equipment, we provide a safe and supportive environment for our members to achieve their health and fitness goals. Whether you're looking to get in shape, learn self-defense techniques, or simply improve your overall health, Vital Fitness & Self Defense has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Gracie Barra Alamo Ranch-Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 10919 Culebra Road in San Antonio, Texas. We offer top-notch Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their practice. Join us at Gracie Barra Alamo Ranch for a transformative fitness experience that will improve your physical and mental well-being.

Dragon's Den Self Defense Academy is a premier gym and health institution located at 1701 East Avenue in Katy, Texas, United States. Our academy offers top-notch self-defense classes and training programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you develop the skills and confidence needed to protect yourself in any situation. Whether you are a beginner looking to learn the basics or an advanced student seeking to enhance your techniques, Dragon's Den Self Defense Academy has something for everyone. Join us today and empower yourself with the knowledge and skills to stay safe and secure.

C.O.B.R.A. Self Defense Katy is a leading health institution located at 25031 Westheimer Parkway in Katy, Texas. Specializing in self-defense training, C.O.B.R.A. offers a comprehensive program designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With expert instructors and a supportive environment, students can learn practical self-defense techniques that are easy to learn and effective in real-life scenarios. Whether you are looking to improve your physical fitness, boost your self-confidence, or simply want to feel safer in your daily life, C.O.B.R.A. Self Defense Katy is the perfect place to start your journey towards a healthier and safer lifestyle.

Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.

Welcome to the WAR Training Center located at 18107 North Eldridge Parkway in Tomball, Texas. We are a premier gym and health institution dedicated to training individuals of all ages in mixed martial arts (MMA) and wrestling. Our team of professional and aspiring MMA champions are here to help you and your family achieve fitness, skills, and confidence to navigate through life's challenges. At WAR Training Center, we offer wrestling programs for middle school through college students, as well as Brazilian Jiu Jitsu classes for beginners to competition level. Our elementary age classes focus on building awareness, fitness, and confidence in young individuals. Additionally, we provide tactical fitness classes and a smokeless firing range for military, police, and new gun users to hone their skills responsibly.

Gracie Barra River Oaks Brazilian Jiu-Jitsu and Self Defense, located at 4310 Westheimer Road in Houston, Texas, offers a new beginning on your Jiu-Jitsu journey. With a wide range of adult classes tailored to varying skill levels, students can choose the class that best suits their needs. The institution also provides structured children's classes that focus on teaching fundamental Jiu-Jitsu skills, routine, cooperation, and self-awareness. Led by Professor Ulpiano Malachias, who has a strong background in athletics and martial arts, Gracie Barra River Oaks is committed to providing a safe and stimulating environment for children and teens to learn self-discipline, safety, and character development through Jiu-Jitsu. The GB Kids Program aims to help children express themselves and grow in virtue, while also learning self-defense techniques.

Gracie Barra Westlake Jiu-Jitsu and Self Defense is a renowned gym located in Austin, Texas, United States. Specializing in Brazilian Jiu-Jitsu and self-defense training, this institution offers a welcoming and inclusive environment for individuals of all skill levels. With experienced instructors and top-notch facilities, students can expect to receive high-quality training in a variety of martial arts techniques. Whether you are looking to improve your fitness, learn self-defense skills, or compete in tournaments, Gracie Barra Westlake Jiu-Jitsu and Self Defense is the perfect place to achieve your goals. Join us and become part of a supportive community dedicated to helping you reach your full potential.

Joshua Balok Personal Training & Self Defense is a premier health institution located in Austin, Texas. Specializing in personalized fitness training and self-defense techniques, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or self-defense skills, our programs are designed to meet your individual needs. Conveniently located at 3601 West William Cannon Drive, our facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Joshua Balok Personal Training & Self Defense and start your journey to a healthier, stronger you.

SVega Taekwondo, Jiu-jitsu and Training Center is a premier gym and health institution located in Pflugerville, Texas. Offering top-notch training in Taekwondo and Jiu-jitsu, as well as various fitness programs, this center is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, SVega Taekwondo, Jiu-jitsu and Training Center is the perfect place to improve your physical and mental strength while learning valuable self-defense skills. Visit us at 401 Farm to Market Rd 685 and start your journey to a healthier, stronger you today.

Gracie Barra Round Rock is a premier Brazilian Jiu Jitsu and self-defense institution located in Round Rock, Texas. Our facility, situated at 105 East Old Settlers Boulevard, offers top-notch training in the art of Brazilian Jiu Jitsu, a highly effective form of self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Gracie Barra Round Rock has something to offer everyone. Join us today and experience the benefits of training at our world-class facility.

Renzo Gracie McAllen Jiu Jitsu & Self Defense is a premier institution located at 1701 Dove Avenue West in McAllen, Texas, United States. We offer Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages, from 3 to 100 years old. Our goal is to train the body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction, focusing on individual development and strengthening the family spirit. Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that teaches students how to control and submit opponents using leverage and technique, rather than size and strength. Our classes provide a challenging workout that builds strength, endurance, problem-solving skills, and self-knowledge. Led by world-renowned Renzo Gracie Black Belt / RGA Professor John Danaher, our team of instructors are dedicated to helping students reach their full potential in the sport.

Gracie Barra Boerne Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 30875 Frontage Road in Boerne, Texas, United States. Our facility offers top-notch Brazilian Jiu-Jitsu training and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills in a safe and supportive environment. Join us at Gracie Barra Boerne and start your journey to a healthier and more confident you!

Gracie Barra San Antonio is a renowned Brazilian Jiu-jitsu and self-defense institution located at 20711 Wilderness Oak in San Antonio, Texas. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in Brazilian Jiu-jitsu techniques, helping students of all levels improve their physical fitness, mental strength, and self-defense skills. Join us at Gracie Barra San Antonio and discover the many benefits of training in this dynamic and empowering martial art.

Brazil-021 Houston Brazilian Jiu-Jitsu / Self-Defense, located at 5410 Bellaire Boulevard in Bellaire, Texas, is the ultimate destination for top-quality Brazilian Jiu-Jitsu training. As a family-owned and operated institution, we are dedicated to the growth and development of our students both on and off the mat. Our academy is founded on the core values of honor, respect, discipline, and dedication, which we instill in our students to help them reach their full potential. We offer a variety of programs for individuals of all ages and skill levels, including youth and adult classes designed to promote discipline, hard work, and personal growth. Our passionate instructors are committed to helping students achieve their goals in a supportive and motivating environment. Whether you are looking to learn self-defense, improve your physical fitness, compete, or simply challenge yourself, we have everything you need to succeed.

Austin Women's Boxing Club is a unique institution located at 2919 Menchaca Road in Austin, Texas. As a gym focused on health and fitness, our classes are run by USA Boxing Certified Coaches who are dedicated to helping you build boxing skills, confidence, and community. We are excited to announce that we will be improving our HVAC and insulation to ensure a comfortable environment for our members. Please note that the gym will be closed from April 1st to April 7th in preparation for these upgrades.

Resources For Women is a health institution located in San Antonio, Texas, dedicated to providing comprehensive resources and support for women of all ages. Our mission is to empower women to take control of their health and well-being through education, access to healthcare services, and support programs. Our experienced team of healthcare professionals offers a wide range of services, including gynecological care, mental health counseling, reproductive health services, and more. We strive to create a safe and welcoming environment where women can feel comfortable seeking the care they need. Visit us at 19115 Farm to Market Road 2252 to learn more about how we can support you on your health journey.

Colleyville Kenpo Karate and COBRA Defense is a premier self-defense institution located at 2512 Glade Road in Colleyville, Texas. With over 25 years of experience, we are the only local facility with an A rating from the BBB. Our classes cater to both adults and children, with separate classes for each group. At Colleyville Kenpo Karate, we offer a variety of self-defense techniques including American Kenpo Karate, COBRA Defense, Women's Self-Defense Classes, Jui-jitsu, Escrima, Verbal Defense, Anti-Child Abduction, Active Shooter Response, Executive Protection, Defensive Firearms Training, LTC and more. Our certified teachers provide private and group lessons, with age-appropriate instruction for children.

Gracie Barra Fulshear Brazilian Jiu-jitsu and Self-Defense is a premier health institution located in Fulshear, Texas. Our facility at 29810 Farm to Market 1093 offers top-notch training in Brazilian Jiu-jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to refine your techniques, Gracie Barra Fulshear is the perfect place for you. Join us and discover the numerous benefits of training in Brazilian Jiu-jitsu and self-defense.

Gracie Barra Cedar Park Brazilian Jiu Jitsu & Self Defense is a premier health institution located in Cedar Park, Texas. Our facility at 500 Cypress Creek Road offers top-notch training in Brazilian Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness and self defense goals. Whether you are looking to improve your physical fitness, learn self defense techniques, or compete in Brazilian Jiu Jitsu tournaments, our institution provides a supportive and motivating environment for growth and learning. Join us at Gracie Barra Cedar Park and discover the benefits of martial arts training for your mind, body, and spirit.

Alpha Defense Industries/Alpha Pistol Training is a premier store located in Texarkana, Texas, United States. We specialize in providing top-of-the-line firearms, ammunition, and tactical gear for all your self-defense and shooting needs. Our experienced staff is also dedicated to providing expert pistol training to help you improve your skills and confidence in handling firearms. Visit us at 1601 County Road 1214 to browse our wide selection of products and take advantage of our professional training services.

The Memorial Athletic Club for Women is a premier gym and health institution located at 14633 Memorial Drive in Houston, Texas, United States. This exclusive club offers state-of-the-art fitness equipment, personalized training programs, group fitness classes, and a variety of amenities to help women achieve their health and wellness goals. With a friendly and supportive atmosphere, members can enjoy a range of services including fitness assessments, nutrition counseling, and spa treatments. Whether you are looking to improve your strength, flexibility, or overall fitness level, the Memorial Athletic Club for Women provides the resources and support needed to lead a healthy and active lifestyle.

LX Jiu-Jitsu & Self Defense is a premier gym and health institution located at 3322 Highway 6 in Sugar Land, Texas. Our facility offers top-notch training in the art of Jiu-Jitsu and self-defense techniques to help individuals build strength, confidence, and agility. Our experienced instructors provide personalized coaching and guidance to students of all skill levels. Join us at LX Jiu-Jitsu & Self Defense to enhance your physical fitness and learn valuable self-defense skills in a supportive and empowering environment.