Vital Fitness & Self Defense
3244 Skyway Circle North, Irving, TX 75038
Hours open
Monday:
12:00 PM - 8:00 PM
Tuesday:
12:00 PM - 8:00 PM
Wednesday:
12:00 PM - 8:00 PM
Thursday:
12:00 PM - 8:00 PM
Friday:
12:00 PM - 8:00 PM
Saturday:
10:00 AM - 2:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business

Vital Fitness & Self Defense is a premier health institution located at 3244 Skyway Circle North in Irving, Texas, United States. Our facility offers a comprehensive range of fitness programs and self-defense classes to help individuals improve their physical and mental well-being. With experienced instructors and state-of-the-art equipment, we provide a safe and supportive environment for our members to achieve their health and fitness goals. Whether you're looking to get in shape, learn self-defense techniques, or simply improve your overall health, Vital Fitness & Self Defense has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.
Reviews
"Vital Fitness is wonderful! They do such a great job caring for the kids. They truly care about them. Coach Taylor and Coach Bull go above and beyond. Definitely worth checking out!!"
"The best self defense and exercise studio in Texas. No other studio provides the personal care and learning experience to improve your skills and fitness. Been a loyal customer for over 4 years and wouldn’t go anywhere else."
"Our son has been going to classes here since he was age 4. He is now 7, and still enjoys going as much as he did the first day. He absolutely loves it. The coaches are amazing, very friendly and easy to get along with. They genuinely care about the children overall, not just in class. For us, we were happy to find a safe place for our son. I believe he's learning life skills that he can take with him throughout his life. We LOVE vital Fitness & self Defense and highly recommends it for your fitness and self defense skills."
"We love Vital Fitness & Self Defense! My daughter has enjoyed herself and has made new friends. I definitely see growth in her braveness, confidence and attitude as well as improvement in Taekwando from when she first started with Vital. Thank you coaches!"
"My kiddo is going there for last 4 years, 1st Nano Ninja and now in youth. Best of experience and so much to learn for my kiddo. I am glad we found this place, Coach Bull is the best and it is like a big vital family."
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