TOP 30 Self defense training classes in Texas

Renzo Gracie Austin is a gym and health institution located at 4631 Airport Boulevard in Austin, Texas, United States. Join our amazing community on a journey of self-improvement with our Future Champions Program, offering classes for ages 3 through 13. Whether you're a beginner or a seasoned competitor, we have classes for all levels. Our one-on-one coaching with experienced Instructors allows you to learn at a faster pace. As part of the Renzo Gracie Schools network, you'll have access to world-class training. Jiu Jitsu is a great way to get in shape, with classes burning up to 670 calories per session. It's a grappling-based martial art that teaches you how to control opponents through leverage, control, and submissions. Our instructors have decades of experience in teaching, training, and competing. Bring your whole family to train in our family-oriented community.

Ryu Senshi Martial Arts is a health-focused institution located at 180 Town Center Boulevard in Jarrell, Texas, United States. Our facility offers a range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can learn and grow in a safe and welcoming environment. Join us at Ryu Senshi Martial Arts to embark on a journey of self-improvement and empowerment.

Georgetown Shaolin-Do Kung Fu & Tai Chi is a premier health institution located in Georgetown, Texas. Our experienced instructors offer expert training in the ancient martial arts of Kung Fu and Tai Chi, helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our welcoming and supportive environment is the perfect place to achieve your health and wellness goals. Join us at 220 West 8th Street and start your journey towards a healthier, more balanced life today.

Austin Judo Club is a premier gym located in the heart of Austin, Texas. We offer top-notch judo training for all ages and skill levels. Our experienced instructors provide personalized instruction in a friendly and welcoming environment. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Austin Judo Club has something for everyone. Join us at 2913 Northland Drive and experience the benefits of judo for your physical and mental health.

The Round Rock Karate Academy is a premier martial arts institution located in Round Rock, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors offer high-quality training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, build self-confidence, or learn effective self-defense techniques, the Round Rock Karate Academy has something to offer for everyone. Join us at 1400 East Old Settlers Boulevard and start your martial arts journey today!

Austin Ki Movement is a health institution located at 3905 Warehouse Row in Austin, Texas. Our mission is to promote holistic well-being through the practice of Ki movement, a Japanese martial art that focuses on energy flow and mindfulness. Our experienced instructors lead classes and workshops designed to improve physical strength, mental clarity, and emotional balance. Whether you are a beginner or an experienced practitioner, Austin Ki Movement welcomes individuals of all levels to join our community and discover the transformative power of Ki movement.

Integração USA - Brazilian Jiu Jitsu is a premier health institution located in Austin, Texas. Our facility at 1600 West Stassney Lane offers top-notch training in the art of Brazilian Jiu Jitsu, promoting physical fitness, mental wellness, and self-defense skills. Our experienced instructors provide personalized attention to students of all levels, from beginners to advanced practitioners. Join us at Integração USA to experience the benefits of this dynamic martial art in a supportive and welcoming environment.

10th Planet Austin is a premier health institution located in Austin, Texas. Our state-of-the-art facility at 4509 Freidrich Lane offers a wide range of health services to help you achieve your wellness goals. From fitness classes and personal training to nutrition counseling and recovery services, our experienced team is dedicated to helping you live your healthiest life. Join us at 10th Planet Austin and discover the path to a happier, healthier you.

Fit and Fearless is a gym and health institution located at 4109 Todd Lane in Austin, Texas. At Fit & Fearless, we believe in empowering individuals through self-defense training. Our members support each other in finding their mental and physical strength, ultimately benefiting the entire community. We offer Krav Maga training for people of all fitness levels, as it is the only self-defense system designed for every body type. Join us at Fit and Fearless to achieve new levels of fitness and confidence you never thought possible.

The Integrated Fighting Arts Academy is a premier health institution located at 9603 Saunders Lane in Austin, Texas. Our academy offers a unique blend of martial arts, self-defense, and fitness training to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, the Integrated Fighting Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Located at 9607 Research Boulevard in Austin, Texas, the Brazilian Fight Factory is a top-quality Brazilian Jiu-Jitsu academy that offers classes in a fun and friendly environment. Our high-level athletes train together to build each other up and maintain a healthy competitive spirit. Whether you are a beginner or an advanced champion, everyone is welcome at Fight Factory. Our programs cater to individuals of all skill levels and training goals. At Fight Factory, we pride ourselves on providing a welcoming community of strong and talented martial artists. Our focus on safety and respect ensures that students of all ages and skill levels can train in a balanced environment that promotes both competition and camaraderie. Owner Rodrigo Cabral, with almost 30 years of Jiu-Jitsu experience, is dedicated to sharing his passion for the sport and helping students achieve their goals.

South Austin Kung Fu & Tai Chi 少林 is a premier health institution located at 5214 Burleson Road in Austin, Texas. Our expert instructors offer traditional martial arts training in Kung Fu and Tai Chi, promoting physical fitness, mental clarity, and inner peace. Whether you are a beginner or an experienced practitioner, our classes cater to students of all levels. Join us at South Austin Kung Fu & Tai Chi 少林 and embark on a journey towards holistic well-being and self-improvement.

Capoeira Evolução is a health institution located at 4619 South Congress Avenue in Austin, Texas. We specialize in offering classes and workshops in the art of capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and mental focus through the practice of capoeira. Whether you are a beginner looking to try something new or an experienced practitioner looking to take your skills to the next level, Capoeira Evolução welcomes individuals of all ages and skill levels to join us in our mission to evolve and grow through this unique and dynamic art form.

Capoeira Austin is a vibrant and dynamic health institution located on East Riverside Drive in Austin, Texas. This unique institution offers a variety of classes and workshops in the Brazilian martial art of Capoeira, known for its combination of dance, acrobatics, and music. Whether you are a beginner looking to improve your fitness and coordination or an experienced practitioner wanting to refine your skills, Capoeira Austin provides a welcoming and supportive environment for all levels. Join us at Capoeira Austin and experience the physical, mental, and cultural benefits of this exciting art form.

IRFS Feudal Arts is a renowned institution located in Austin, Texas, dedicated to promoting health and wellness through the traditional martial arts of Baguazhang, Bajiquan, and Tai Chi Chuan. Our experienced instructors are committed to helping students improve their physical and mental well-being through the practice of these ancient disciplines. Whether you are looking to increase your flexibility, strength, or inner peace, IRFS Feudal Arts offers a welcoming and supportive environment for individuals of all ages and skill levels. Join us at 9117 Anderson Mill Road and start your journey to a healthier, more balanced life today.

IRFS Tactics in Austin, Texas offers training in Baguazhang, Bajiquan, and Shaolin martial arts. Located at 9117 Anderson Mill Road, this institution focuses on health and self-defense through a combination of traditional and modern techniques. The system emphasizes the use of weapons as well as empty hand training, providing a well-rounded approach to combat skills. With a focus on instinctual neuromechanics, IRFS Tactics aims to teach students simple yet effective tactics that can be applied in real-world situations. Inspired by the imperial bodyguard arts, this institution offers a unique opportunity to learn from experienced instructors in a supportive environment. Join us and discover the strategy behind victory in combat.

The Shaolin Temple Cultural Center in Austin, Texas, located at 10401 Anderson Mill Road, is a health institution officially sanctioned by Abbot Shi Yong Xin of the Shaolin Temple in Henan, China. With two locations in Houston and Austin, the center is dedicated to promoting the martial arts and culture of Shaolin Temple. It is proud to be a part of the Shaolin network of centers worldwide, offering the only authentic Shaolin kungfu school in Austin that teaches the current Shaolin Temple martial arts curriculum. The center offers a variety of classes for all fitness levels, providing a challenging workout that includes self-defense training, improved stamina, flexibility, focus, confidence, and stress reduction. Whether you are a beginner or an experienced martial artist, the Shaolin Temple Cultural Center welcomes all individuals who are interested in traditional Chinese martial arts or modern wu shu competition at an international level.

Austin Iwama Aikido is a health-focused institution located at 8516 Anderson Mill Road in Austin, Texas. Our dedicated instructors offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our welcoming and supportive environment is perfect for students of all levels. Join us at Austin Iwama Aikido to cultivate strength, balance, and inner peace through the practice of this traditional martial art.

Jiu Jitsu is a renowned institution located at Research Boulevard in Austin, Texas, United States. It is a top-notch gym offering classes in Brazilian Jiu Jitsu, a martial art focused on ground fighting and grappling techniques. Our instructors are highly skilled and experienced, providing a safe and supportive environment for students of all levels to learn and grow. Whether you are looking to improve your fitness, self-defense skills, or just have fun, Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of this ancient martial art firsthand.

Aim and Focus Karate, Inc. is a premier health institution located at 8516 Anderson Mill Road in Austin, Texas, United States. We specialize in providing top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and martial arts goals through a combination of discipline, and focus. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Aim and Focus Karate, Inc. is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Immortal Tiger Kenpo Karate is a martial arts institution located in Austin, Texas, dedicated to teaching practical self-defense techniques and improving physical and mental well-being. Led by Sifu Cat Gurinsky, who holds black belts in multiple disciplines, including Shaolin Kenpo Karate, the school focuses on cultivating critical thinking skills and efficient movements. Students learn how to defend themselves against multiple attackers in real-life situations, emphasizing no wasted movement and economy of motion. With a strong emphasis on blocking and counterstrikes to vital organs and pressure points, Kenpo Karate is highly effective and does not rely on brute force. Sifu Cat Gurinsky continues to actively study and advance in rank and technical skills, training directly under Grandmasters Bill and Pati Grossman. The school offers classes for adults and children, teaching not just the physical techniques but also the underlying principles and philosophy behind them.

Krav Maga ATX is a premier self-defense and fitness institution located in Austin, Texas. Our expert instructors provide top-notch training in the Israeli martial art of Krav Maga, known for its practical and efficient techniques. Whether you are looking to learn self-defense skills, improve your fitness level, or just have fun while getting in shape, Krav Maga ATX is the place for you. Our welcoming and supportive environment makes it easy for beginners to get started and for experienced practitioners to continue honing their skills. Join us at 321 West Ben White Boulevard and discover the empowering benefits of Krav Maga training.

Pflugerville Martial Arts Academy, located at 2700 West Pecan Street in Pflugerville, Texas, is a health institution that offers a unique blend of karate instruction and academic support for children. Our mission is to provide a safe and enriching environment that fosters both mental and physical development in children, preparing them for success in all aspects of life. Our dedicated staff is committed to nurturing each child's potential and promoting a lifelong passion for learning and martial arts. Our after school program is designed to help children thrive academically and in martial arts, with a focus on discipline, self-defense, and personal well-being. Our admissions process is simple and easy, starting with an inquiry form, followed by a tour and completion of an application form.

Pratt's Karate Club is a premier health institution located at 300 North San Marcos Street in Buda, Texas, United States. Our club offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join Pratt's Karate Club today and experience the many benefits of martial arts training, including improved physical fitness, mental focus, and self-confidence.

Austin Fight Team is a premier gym located in the heart of Austin, Texas. Our team of experienced trainers and coaches are dedicated to helping you achieve your fitness and health goals through a variety of programs and classes. Whether you are looking to improve your boxing skills, increase your strength and conditioning, or just want to get in shape, our gym has something for everyone. Come visit us at 211 West Annie Street and see why Austin Fight Team is the ultimate destination for those looking to challenge themselves and reach new levels of fitness.

ATX Kung Fu is a health-focused institution located at 2400 East Cesar Chavez Street in Austin, Texas. Our mission is to promote physical fitness, mental well-being, and self-defense skills through the practice of traditional Kung Fu techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, boost your confidence, or simply learn a new martial art, ATX Kung Fu is the place for you. Join us today and start your journey towards a healthier and more empowered self.

Guerra Tiger Kung Fu/Karate/Eskrima is a renowned martial arts institution located at 1706 Haskell Street in Austin, Texas, United States. Specializing in the disciplines of Kung Fu, Karate, and Eskrima, this institution offers a unique blend of traditional and modern techniques to promote physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the holistic approach to health and wellness that Guerra Tiger Kung Fu/Karate/Eskrima provides. Join us today and embark on a journey towards improved strength, agility, and confidence.

Round Rock Shaolin Do Kung Fu is a premier martial arts institution located in Round Rock, Texas. Our gym is dedicated to promoting health and wellness through the practice of traditional Shaolin Do Kung Fu. With expert instructors and a supportive community, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense techniques. Join us at 2401 S A W Grimes Boulevard to experience the benefits of this ancient martial art form.

V.O.W. BJJ, located at 5555 North Lamar Boulevard in Austin, Texas, is a health institution dedicated to the art of Brazilian Jiu-Jitsu. Our community, known as the Village of Wolves, is committed to helping each member grow and improve both on and off the mat. Our training environment is casual and friendly, allowing students to express themselves freely and support each other in their journey. Whether you are a beginner or experienced practitioner, V.O.W. BJJ welcomes you to try your first class for free. We believe that Jiu-Jitsu is for everyone, regardless of age, fitness level, or physical limitations. Our goal is to create a community where we evolve together, surpassing expectations and reaching our full potential through the practice of Jiu-Jitsu.

ATX School of Tai Chi Chuan is a renowned institution located in Austin, Texas, dedicated to promoting health and wellness through the ancient practice of Tai Chi Chuan. Our experienced instructors provide expert guidance in the art of Tai Chi, helping students improve their balance, flexibility, and overall well-being. Join us at our convenient location on East 11th Street and begin your journey to better health today.