TOP 10 Self defense techniques in Texas
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Renzo Gracie McAllen Jiu Jitsu & Self Defense
β ClosedRenzo Gracie McAllen Jiu Jitsu & Self Defense is a premier institution located at 1701 Dove Avenue West in McAllen, Texas, United States. We offer Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages, from 3 to 100 years old. Our goal is to train the body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction, focusing on individual development and strengthening the family spirit. Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that teaches students how to control and submit opponents using leverage and technique, rather than size and strength. Our classes provide a challenging workout that builds strength, endurance, problem-solving skills, and self-knowledge. Led by world-renowned Renzo Gracie Black Belt / RGA Professor John Danaher, our team of instructors are dedicated to helping students reach their full potential in the sport.
1701 Dove Ave W Suite F, McAllen, TX 78504, United States -
Gracie Barra New Braunfels Brazilian JiuJitsu & Self-Defense
β ClosedGracie Barra New Braunfels Brazilian JiuJitsu & Self-Defense is a premier health institution located in the heart of New Braunfels, Texas. We offer top-notch Brazilian JiuJitsu classes and self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of martial arts. Come visit us at 1528 East Common Street and discover the benefits of training at Gracie Barra New Braunfels.
1528 E Common St #3, New Braunfels, TX 78130, United States -
Rudy Smedley Self Defense & Martial Arts
β ClosedRudy Smedley Self Defense & Martial Arts is a premier health institution located in Willow Park, Texas, United States. Our facility offers top-notch self-defense and martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop confidence, strength, and discipline through the practice of various martial arts techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while staying active, Rudy Smedley Self Defense & Martial Arts is the perfect place for you. Visit us at 4088 Interstate 20 Frontage Road to start your journey towards a healthier and more empowered lifestyle today.
4088 Interstate 20 Frontage Rd, Willow Park, TX 76087, United States -
The Hill Self Defense
β ClosedThe Hill Self Defense is a health institution located at 2615 U.S. 287 in Decatur, Texas, United States. We offer self-defense classes and training to help individuals build confidence, improve physical fitness, and learn valuable skills to protect themselves in any situation. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn effective self-defense techniques. Join us at The Hill Self Defense and empower yourself with the knowledge and skills to stay safe and confident in any situation.
2615 US-287, Decatur, TX 76234, United States -
Urban Defense Academy (Shin Gan Dojo)
β ClosedUrban Defense Academy (Shin Gan Dojo) is a health institution located at 141 Jonathan Drive in Liberty Hill, Texas, United States. We offer a variety of training programs including armed and unarmed self-defense, practical pistol training, tactical carbine and rifle training, and traditional Japanese martial arts. Our focus is on teaching realistic and practical techniques to help you defend yourself in any situation. Whether you are looking to improve your firearms skills or learn traditional martial arts, we have a program for you. Our Summer Program is a great way to introduce kids to martial arts with a short-term commitment, while our self-defense workshop for young ladies provides essential skills for those heading off to college or in middle and high school. Commit to your success and sign up today at Urban Defense Academy.
141 Jonathan Dr #400, Liberty Hill, TX 78642, United States -
CITIZENS' DEFENSE INSTITUTE
β OpenThe Citizens' Defense Institute is a non-profit organization dedicated to promoting safety and security for all residents of Laredo, Texas. Located at 248 RR 7006A, our institute offers a variety of programs and resources aimed at educating the community on self-defense, emergency preparedness, and crime prevention. Our team of experienced instructors provide training in firearms safety, martial arts, and personal safety techniques. Join us in our mission to empower citizens to defend themselves and their loved ones.
248 RR 7006A, Laredo, TX 78046, United States -
EP Self Defense Initiative
β OpenEP Self Defense Initiative is a health institution located at 7136 Armistad Avenue in El Paso, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves in any situation. We offer a range of self-defense classes and workshops, taught by experienced instructors who prioritize safety and practical techniques. Whether you are looking to build confidence, improve your physical fitness, or learn how to protect yourself from potential threats, EP Self Defense Initiative is here to support you on your journey to personal safety and well-being. Join us today and take the first step towards a safer and more secure future.
7136 Armistad Ave, El Paso, TX 79912, United States -
Modern Jiu-Jitsu Self Defense
β ClosedModern Jiu-Jitsu Self Defense is a premier health institution located at 5305 North 23rd Street in McAllen, Texas, United States. Our facility specializes in teaching the art of Jiu-Jitsu for self-defense purposes, focusing on modern techniques and strategies to keep our students safe and confident in any situation. Our experienced instructors provide personalized training in a supportive and empowering environment, helping individuals of all ages and skill levels develop their physical fitness, mental acuity, and self-defense skills. Join us at Modern Jiu-Jitsu Self Defense and start your journey towards a healthier, safer, and more confident you.
5305 N 23rd St, McAllen, TX 78504, United States -
DX SELF DEFENSE & MARTIAL ARTS
β ClosedDX Self Defense & Martial Arts is a cutting-edge institution located at 4011 Benbrook Boulevard in Fort Worth, Texas, United States. Specializing in health and personal protection, Dynamix offers a unique approach to self-defense by focusing on body mechanics under stress. The program integrates the latest techniques in physical fitness, ground combat, weaponry, and practical education to provide students with adaptable theory and physical skills. At DX, we believe in preparing our students for real-world encounters by teaching them how to defend themselves from various positions - standing, kneeling, sitting, and lying down. Our non-sport program is designed to help individuals reach their maximum potential and develop a strategic mindset before, during, and after a fight. We understand that violence is unpredictable and unfair, which is why we equip our students with the tools they need to act confidently and decisively when faced with a dangerous situation.
4011 Benbrook Blvd Suit E-F, Fort Worth, TX 76116, United States -
Arlington School of Self Defense
β ClosedThe Arlington School of Self Defense is a premier health institution located at 2225 West Park Row Drive in Pantego, Texas. Our expert instructors provide top-notch training in self-defense techniques to empower individuals to protect themselves and stay safe in any situation. With a focus on physical fitness and mental strength, our classes are designed to improve confidence, awareness, and overall well-being. Join us at the Arlington School of Self Defense and take control of your personal safety today.
2225 W Park Row Dr, Pantego, TX 76013, United States -
Ronin Self Defense Academy
β OpenRonin Self Defense Academy is a premier health institution located at 453 West Bedford Euless Road in Hurst, Texas. Our academy is dedicated to providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors offer classes in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Ronin Self Defense Academy has a program for you. Come join us and unleash your inner warrior!
453 W Bedford Euless Rd, Hurst, TX 76053, United States -
American Jiu-Jitsu & Self Defense by Greg Hamilton BJJ
β OpenAmerican Jiu-Jitsu & Self Defense by Greg Hamilton BJJ is a premier health institution located at 2841 Central Drive in Bedford, Texas. With a focus on Brazilian Jiu-Jitsu and self-defense techniques, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while training, our institution offers classes for all skill levels. Join us at American Jiu-Jitsu & Self Defense by Greg Hamilton BJJ and start your journey towards a healthier, more confident you.
2841 Central Dr, Bedford, TX 76021, United States -
DFW Personal Training and Self Defense
β OpenDFW Personal Training and Self Defense is a premier gym and health institution located in Bedford, Texas. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized training programs and self-defense techniques. Whether you're looking to improve your strength, endurance, or overall health, our team is here to support you every step of the way. Visit us at 1820 Reliance Parkway and start your journey to a healthier, stronger you today.
1820 Reliance Pkwy #100, Bedford, TX 76021, United States -
Self Defense 4U Martial Arts
β ClosedSelf Defense 4U Martial Arts is a premier health institution located at 1325 Brown Trail in Bedford, Texas, United States. Our dedicated team of experienced instructors is committed to providing top-notch martial arts training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Self Defense 4U Martial Arts is the place for you. Join us today and start your journey to a healthier and more empowered you!
1325 Brown Trail, Bedford, TX 76022, United States -
Decisive Defense Academy
β OpenDecisive Defense Academy is a premier health institution located at 365 West College Street in Lewisville, Texas, United States. Our academy offers top-notch training and education in various aspects of health and wellness, including self-defense techniques, emergency response protocols, and personal safety strategies. Our expert instructors are dedicated to providing students with the knowledge and skills needed to make informed decisions and protect themselves in any situation. Join us at Decisive Defense Academy and empower yourself with the tools to stay safe and secure.
365 W College St, Lewisville, TX 75057, United States -
Colleyville Kenpo Karate and COBRA Defense
β ClosedColleyville Kenpo Karate and COBRA Defense is a premier self-defense institution located at 2512 Glade Road in Colleyville, Texas. With over 25 years of experience, we are the only local facility with an A rating from the BBB. Our classes cater to both adults and children, with separate classes for each group. At Colleyville Kenpo Karate, we offer a variety of self-defense techniques including American Kenpo Karate, COBRA Defense, Women's Self-Defense Classes, Jui-jitsu, Escrima, Verbal Defense, Anti-Child Abduction, Active Shooter Response, Executive Protection, Defensive Firearms Training, LTC and more. Our certified teachers provide private and group lessons, with age-appropriate instruction for children.
2512 Glade Rd, Colleyville, TX 76034, United States -
Art Of Defense
β ClosedArt of Defense is a premier health institution located at 1501 Tiffany Forest Lane in Grapevine, Texas. Our mission is to empower individuals to protect and strengthen their physical and mental well-being through the practice of self-defense techniques. Our experienced instructors provide personalized training in a supportive and safe environment, helping students of all ages and fitness levels improve their strength, flexibility, and confidence. Join us at Art of Defense and discover the art of self-defense.
1501 Tiffany Forest Ln, Grapevine, TX 76051, United States -
Monaghan's Taekwondo Karate Krav Maga Martial Arts and Self Defense
β ClosedMonaghan's Taekwondo Karate Krav Maga Martial Arts and Self Defense is a premier institution located at 4010 William D Tate Avenue in Grapevine, Texas, United States. Specializing in health and wellness, this institution offers a unique and comprehensive approach to martial arts training. With a team of phenomenal instructors who make you feel like family, Monaghan's Taekwondo provides a welcoming and supportive environment for students of all ages. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, this institution offers a range of classes to meet your needs.
4010 William D Tate Ave #112, Grapevine, TX 76051, United States -
Vital Fitness & Self Defense
β ClosedVital Fitness & Self Defense is a premier health institution located at 3244 Skyway Circle North in Irving, Texas, United States. Our facility offers a comprehensive range of fitness programs and self-defense classes to help individuals improve their physical and mental well-being. With experienced instructors and state-of-the-art equipment, we provide a safe and supportive environment for our members to achieve their health and fitness goals. Whether you're looking to get in shape, learn self-defense techniques, or simply improve your overall health, Vital Fitness & Self Defense has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.
3244 Skyway Cir N ste a, Irving, TX 75038, United States -
K Defense Martial Arts
β ClosedK Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.
146 Adrian Dr, San Antonio, TX 78213, United States -
STW Krav Maga Self Defense & Fitness
β ClosedSTW Krav Maga Self Defense & Fitness is a top-notch gym and health institution located at 100 Crossroads Boulevard in San Antonio, Texas. Specializing in self-defense for real-life scenarios, boxing, fitness, and women's self-defense seminars, our facility offers a variety of fitness classes and exercise gear to help you achieve peak performance. Our events and seminars support various non-profits in San Antonio, making a positive impact on the community. Founded by Mr. Hardy, our institution provides civilians, law enforcement officers, military personnel, and first responders with the best reality-based self-defense training available. Our Krav Maga training focuses on practical hand-to-hand combat techniques to defeat attackers in street situations where there are no rules. With no rituals or mysticism, our training is focused on real-world self-defense skills.
100 Crossroads Blvd Suite 103, San Antonio, TX 78201, United States -
Gracie Barra San Antonio- Brazilian Jiu-jitsu & Self-Defense
β ClosedGracie Barra San Antonio is a renowned Brazilian Jiu-jitsu and self-defense institution located at 20711 Wilderness Oak in San Antonio, Texas. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in Brazilian Jiu-jitsu techniques, helping students of all levels improve their physical fitness, mental strength, and self-defense skills. Join us at Gracie Barra San Antonio and discover the many benefits of training in this dynamic and empowering martial art.
20711 Wilderness Oak #106, San Antonio, TX 78258, United States -
C.O.B.R.A. Alamo City Self Defense
β OpenC.O.B.R.A. Alamo City Self Defense, located at 9033 Aero Street in San Antonio, Texas, is a health institution dedicated to providing individuals with the tools and training they need to protect themselves in dangerous situations. The RavenWing self-defense program, developed by experts with backgrounds in law enforcement, martial arts, and hand-to-hand combat, offers step-by-step training in strikes, escapes, and defense techniques in realistic scenarios. In a society where personal safety is often overlooked, RavenWing aims to make self-defense accessible to everyone, regardless of age or experience level. The program focuses on practical and effective techniques that can be learned in a relatively short amount of time, empowering individuals to confidently navigate stressful situations.
9033 Aero St Suite 106, San Antonio, TX 78217, United States -
San Antonio Self Defense Training Center
β OpenSan Antonio Self Defense Training Center is a premier health institution located at 4105 Avenida Prima Street in San Antonio, Texas. Our center is dedicated to providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors offer a variety of classes and programs to help students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your confidence, San Antonio Self Defense Training Center is the place for you. Join us today and take the first step towards a safer and healthier lifestyle.
4105 Avenida Prima St, San Antonio, TX 78233, United States -
Girl Power Self Defense
β ClosedGirl Power Self Defense is a health institution located at 9119 Autumn Leaf Street in San Antonio, Texas. Our mission is to empower women and girls by providing them with the knowledge and skills to defend themselves in any situation. Our expert instructors lead classes that focus on both physical techniques and mental strategies for staying safe. Join us at Girl Power Self Defense and take control of your own safety and well-being.
9119 Autumn Leaf St, San Antonio, TX 78217, United States -
All My Sons Self Defense LLC
β ClosedAll My Sons Self Defense LLC is a health institution located in Selma, Texas, United States. We specialize in providing self-defense training to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you develop the skills and confidence needed to protect yourself in any situation. Whether you are looking to learn basic self-defense techniques or advanced martial arts, we have a program that is right for you. Join us at All My Sons Self Defense LLC and take the first step towards improving your personal safety and well-being.
Retama springs, Selma, TX 78154, United States -
Assertive Defense Karate School
β ClosedAssertive Defense Karate School is a health institution located at 19011 Farm to Market Road 1488 in Magnolia, Texas, United States. Our school offers a welcoming and positive atmosphere for students of all ages to learn self-defense skills, build confidence, and improve physical fitness. Our experienced instructors, led by Sensei Jeff, focus on teaching excellent self-defense techniques as well as important character skills. We prioritize the success of our students and offer a variety of programs, including martial arts classes for kids and adults, summer camps, and after-school programs. Our goal is to help you or your child become the best version of themselves, both on and off the mat. Join our community today and start your martial arts journey with our FREE EXCLUSIVE online offer!
19011 FM 1488, Magnolia, TX 77355, United States -
Gracie Barra Fulshear Brazilian Jiu-jitsu and Self-Defense
β ClosedGracie Barra Fulshear Brazilian Jiu-jitsu and Self-Defense is a premier health institution located in Fulshear, Texas. Our facility at 29810 Farm to Market 1093 offers top-notch training in Brazilian Jiu-jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to refine your techniques, Gracie Barra Fulshear is the perfect place for you. Join us and discover the numerous benefits of training in Brazilian Jiu-jitsu and self-defense.
29810 Farm to Market 1093 F, Fulshear, TX 77441, United States -
Silverback Self Defense - Cypress
β OpenSilverback Self Defense in Cypress, Texas is a health institution that specializes in providing personalized self-defense training for individuals, families, groups, and corporations. With a focus on practical and effective techniques, our professional instructors, who have backgrounds in martial arts, military, and law enforcement, ensure that clients feel empowered and prepared to handle threatening situations. From private training sessions to corporate seminars, we offer customized plans tailored to specific needs and skill levels. Located at 11688 Barker Cypress Road, our on-site training can take place in any environment, making it convenient for our clients. Join the less than 5% of the population who prioritize self-defense training and become part of the Silverback Self Defense community. Contact us at (832) 617-0317 to learn more and join our mailing list for the latest news and updates.
11688 Barker Cypress Rd, Cypress, TX 77095, United States -
Dragon's Den Self Defense Academy
β ClosedDragon's Den Self Defense Academy is a premier gym and health institution located at 1701 East Avenue in Katy, Texas, United States. Our academy offers top-notch self-defense classes and training programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you develop the skills and confidence needed to protect yourself in any situation. Whether you are a beginner looking to learn the basics or an advanced student seeking to enhance your techniques, Dragon's Den Self Defense Academy has something for everyone. Join us today and empower yourself with the knowledge and skills to stay safe and secure.
1701 East Ave, Katy, TX 77493, United States
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