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TOP 30 Self defense classes for beginners in Grand Prairie, TX
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Premier Martial Arts Grand Prairie
Premier Martial Arts Grand Prairie is a top-notch gym and health center located at 5145 Lake Ridge Parkway in Grand Prairie, Texas. Our institution is dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors offer a wide range of classes, including karate, kickboxing, and self-defense, to help students develop physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while trying something new, Premier Martial Arts Grand Prairie has something for everyone. Come visit us and start your martial arts journey today!
Kuzushi Judo Academy
Kuzushi Judo Academy is a premier health institution located in Grand Prairie, Texas, United States. Our academy specializes in teaching the art of judo, a traditional Japanese martial art that focuses on self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their judo techniques, improve their physical fitness, and build confidence. Whether you are a beginner looking to learn the basics of judo or an experienced practitioner seeking to refine your skills, Kuzushi Judo Academy is the perfect place for you. Join us at 200 North Carrier Parkway and start your journey to mastering the art of judo today!
BOMB ON EM BOXING
BOMB ON EM BOXING is a premier boxing gym located at 1801 West Polo Road in Grand Prairie, Texas. Our state-of-the-art facility offers a wide range of classes and training programs for all fitness levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense, or compete in the ring, BOMB ON EM BOXING has something for everyone. Join us today and experience the thrill of boxing in a supportive and motivating environment.
Leverage Jiu-Jitsu
Leverage Jiu-Jitsu, located at 200 North Carrier Parkway in Grand Prairie, Texas, is a health institution dedicated to helping individuals achieve their fitness goals through Brazilian Jiu-Jitsu. More than just a martial art or self-defense system, BJJ at Leverage Jiu-Jitsu promotes confidence, a positive attitude, and valuable life lessons. Classes are available for men, women, and children as young as 4 years old. The Kids Program focuses on improving coordination, confidence, and self-defense skills in a non-violent manner. Professor Mario Espindola, a Black Belt under Fred Ramie, leads the training with a lineage that includes Mitsuyo Maeda, Carlos Gracie, Carlson Gracie, and Renato Tavares. Assistant instructor Amber Swogger, a Blue Belt under Mario, also holds a level 1 Yoga for BJJ certification. Whether you are looking to improve your physical fitness or learn self-defense techniques, Leverage Jiu-Jitsu is the place for you.
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