The 30 Best Self defense and fitness in Cypress, Texas

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Level Up Brazilian Jiu Jitsu Cypress is a premier martial arts institution located at 8350 Fry Road in Cypress, Texas. Our school offers top-notch training in Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner aiming to take your game to the next level, our expert instructors are dedicated to helping you achieve your goals. Join our welcoming community and level up your mind, body, and skills at Level Up Brazilian Jiu Jitsu Cypress.

Gracie Barra Cypress is a Brazilian Jiu Jitsu institution located in Cypress, Texas. We offer martial arts classes for both kids and adults in the Cypress/Fairfield area. Our dedicated instructors provide quality instruction in a friendly environment, helping students learn self-defense skills and build confidence. Whether you're looking for self-defense, exercise, or just something new to try, we invite you to come to our gym for a free class. Just bring some workout clothes and a bottle of water, and we'll provide you with a gi. If you're new to Brazilian Jiu Jitsu, feel free to join any of our Blue classes. Contact us at (832) 653-7977 or email Info@gb-cypress.com to schedule your free lesson for kids or adults. Come visit us at 15103 Mason Rd Suite B07, Cypress, Texas 77433, United States.

Legends Boxing - Cypress is a top-notch gym located at 15103 Mason Road in Cypress, Texas. With a focus on boxing fitness, this institution offers a variety of services to help members improve their endurance, strength, and overall health. The gym is led by experienced trainers who provide personalized attention to ensure each member gets the most out of their workouts. Head Coach Drew, a former U.S. Air Force member, is dedicated to helping members achieve their fitness goals. Member Coach Jonathan, one of the first members of the Cypress gym, embodies the core values of the institution and is committed to helping new members feel welcome and supported.

Elite Eagle Taekwondo in Cypress, Texas is a premier health institution dedicated to providing top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students reach their full potential in a safe and supportive environment. Located at 16341 Mueschke Road, our facility offers state-of-the-art equipment and personalized coaching to ensure each student's success. Join us at Elite Eagle Taekwondo and experience the benefits of martial arts training for physical fitness, mental discipline, and self-defense.

Purple Dragon International Karate & Fitness Academy, located at 17505 Telge Road in Cypress, Texas, is dedicated to providing the best martial arts fitness system and services to its members. Specializing in the Don Jitsu Ryu system developed by Professor Don Jacob, Purple Dragon offers a practical and complete martial arts fighting system that blends well with traditional styles such as Karate, Kung Fu, and Jiu Jitsu. With a focus on developing a "non-quitting spirit" and pushing individuals to accomplish beyond their perceived capabilities, Purple Dragon aims to positively change both adults and children who join their academy. Operating on a flexible schedule, classes are held on Mondays, Wednesdays, Tuesdays, Thursdays, and Saturdays.

Cypress Taekwondo, located at 11688 Barker Cypress Road in Cypress, Texas, offers martial arts and self-defense training for both children and adults. With a focus on building confidence and character through real-world self-defense techniques, Cypress Martial Arts and Fitness stands out in the Cypress community. Their core programs, including Taekwondo and Krav Maga, empower individuals of all ages to navigate potentially dangerous situations with knowledge and self-assurance. The institution provides a welcoming environment where experienced instructors guide students on a journey towards self-discovery and empowerment. Whether you choose Taekwondo, Krav Maga, or kickboxing, Cypress Taekwondo aims to help individuals achieve greatness and live their best lives. Join Cypress Martial Arts and Fitness to experience the difference confidence and self-defense skills can make in your life.

Team Tooke Mixed Martial Arts Cypress is a premier institution located in Cypress, Texas, dedicated to unlocking the full potential of every individual through the transformative power of martial arts. Led by Chief Master Professor Miguel Castro, our expertly crafted programs focus on discipline, confidence, and resilience, while instilling essential life skills applicable in all areas of life. We offer specialized programs for children, adults, and individuals with special needs, fostering inclusivity and diversity. Our welcoming and safe environment ensures that every student thrives, regardless of age or ability. Whether you aspire to become a professional fighter or simply want to train at that level, our comprehensive programs will equip you with the skills needed for success. Join us at Team Tooke Mixed Martial Arts Cypress and unlock your true potential.

Parks Taekwondo Federation in Cypress, Texas is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Conveniently located at 10750 Barker Cypress Road, our federation offers top-notch training facilities and expert instructors who are committed to helping students of all ages and skill levels achieve their fitness goals. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay active, Parks Taekwondo Federation is the perfect place for you. Join us today and experience the many benefits of this ancient martial art!

Active Jiu Jitsu Cypress is a premier health institution located at 18075 West Little York Road in Katy, Texas, United States. Specializing in the art of Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Active Jiu Jitsu Cypress has something to offer. With experienced instructors and a welcoming atmosphere, this institution is the perfect place to achieve your fitness and martial arts goals.

Cypress Martial Arts & Fitness is a premier institution located at 11688 Barker Cypress Road in Cypress, Texas, United States. Specializing in martial arts and self-defense training for both children and adults, our institution stands out in the Cypress community for our commitment to teaching real-world self-defense techniques. With over two decades of experience, we offer programs in Taekwondo, Krav Maga, and Kickboxing to empower individuals of all ages to build confidence and character. Our classes focus on more than just physical techniques; we strive to create awareness and self-assurance to prevent threats from escalating. Our experienced instructors guide students on a journey towards self-discovery and empowerment, helping them navigate potentially dangerous situations with confidence. Whether you are a beginner or more experienced, our welcoming environment caters to individuals of all skill levels.

Premier Martial Arts Barker Cypress is a top-rated health institution located at 3686 Barkers Branch Drive in Houston, Texas, United States. This premier martial arts facility offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Barker Cypress has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you reach your fitness and martial arts goals. Come visit us and experience the benefits of martial arts training at Premier Martial Arts Barker Cypress.

Martial Arts of Texas Cypress is a premier health institution located at 10502 Grant Road in Houston, Texas, United States. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to get in shape, build confidence, or learn effective self-defense techniques, Martial Arts of Texas Cypress has something for everyone. Join us today and start your journey towards a healthier, more confident you.

Spring Cypress Martial Arts is a premier health institution located in Spring, Texas. We offer expert martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Spring Cypress Martial Arts has a program for you. Join us at our convenient location on Louetta Road and start your martial arts journey today!

Located at 2100 Cypress Creek Road in Cedar Park, Texas, The Mat Martial Arts & Fitness is a health institution like no other. Specializing in age-appropriate self-defense training, our experienced instructors guide students through real-world applications tailored to each age group. From toddlers to adults, every class focuses on awareness and response techniques in a fun and engaging environment. At The Mat, we strive to create a stable, family-friendly atmosphere where individuals can achieve their personal goals and become part of a supportive community. Whether you're looking to boost confidence, improve self-esteem, or enhance discipline, our Martial Arts classes offer endless benefits for the mind, body, and spirit.

Gracie Barra Cedar Park Brazilian Jiu Jitsu & Self Defense is a premier health institution located in Cedar Park, Texas. Our facility at 500 Cypress Creek Road offers top-notch training in Brazilian Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness and self defense goals. Whether you are looking to improve your physical fitness, learn self defense techniques, or compete in Brazilian Jiu Jitsu tournaments, our institution provides a supportive and motivating environment for growth and learning. Join us at Gracie Barra Cedar Park and discover the benefits of martial arts training for your mind, body, and spirit.

Jins Tae Kwon Do is a renowned health institution located at 14555 Skinner Road in Cypress, Texas, United States. Specializing in the ancient martial art of Tae Kwon Do, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. With experienced instructors and a welcoming atmosphere, Jins Tae Kwon Do is the perfect place to improve your physical health and mental well-being. Join us today and unleash your full potential!

KT Taekwondo is a premier health institution located at 9212 Fry Road in Cypress, Texas. We offer top-notch taekwondo training for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and encouraging environment for students to learn and grow. Join us at KT Taekwondo and start your journey to a healthier mind and body today!

Rinker's Black Belt Academy is a premier martial arts institution located at 15201 Mason Road, Cypress, Texas, United States. Specializing in teaching the art of self-defense and discipline through the practice of martial arts, Rinker's Black Belt Academy offers a variety of classes for students of all ages and skill levels. With a focus on physical fitness, mental strength, and personal growth, our experienced instructors are dedicated to helping students reach their full potential. Join us at Rinker's Black Belt Academy and start your journey towards achieving a black belt in martial arts.

Young Brothers Taekwondo is a martial arts institution located at 16518 House & Hahl Road in Cypress, Texas. Specializing in traditional Tae Kwon-Do, our school is dedicated to teaching values such as moral character, self-defense, and self-discipline. Our friendly and eager students have been inspired by our teachings for the past 12 years, creating a culture of legacy and knowledge within the Cypress Creek Lakes and Bridgeland communities. At Young Brothers Taekwondo, we believe that martial arts are tools for building self-discipline and good health. Our positive and encouraging instructors work hard to help students grow as individuals and achieve their goals. With over 38 years of teaching experience, we are the longest-standing martial arts school in the community, and our instructors are highly involved and dedicated to training on a daily basis.

All-Star Martial Arts, located at 14405 Telge Road in Cypress, Texas, is a health institution that specializes in teaching traditional Taekwondo and self-defense in a clean and safe family environment. Classes are available for children starting at 4 years old as well as adults of all ages. Students will learn a variety of skills including kicking & punching, patterns, sparring, self-defense, and board breaking. In addition to physical techniques, students will also benefit from important life lessons such as self-confidence, self-control, discipline, focus, concentration, respect, physical fitness, and goal setting. The instructors at All-Star Martial Arts are dedicated to building self-esteem in each student and take the time to know each student by name, ensuring a personalized experience. With a range of classes and programs available, the institution aims to help individuals choose the right program for their needs. Operating hours are Monday to Thursday from 2:00 PM to 9:00 PM, Friday from 2:00 PM to 8:00 PM, and Saturday from 8:45 AM to 11:00 AM. Closed on Sundays. If you are interested in joining, simply fill out the form on their website and the team will be in touch promptly. Thank you for your interest in All-Star Martial Arts!

Located at 17100 Huffmeister Road in Cypress, Texas, Streamline Training Center is a premier gym focused on health and fitness. Since 2009, we have been committed to helping individuals of all levels discover the power and discipline of Boxing, Muay Thai, Jiu Jitsu, and Kickboxing. Our experienced instructors are passionate about sharing their expertise and helping you reach your fitness goals. Whether you are a novice or a seasoned fighter, we offer classes tailored to your specific needs. Join our community and embark on a rewarding journey of self-improvement and personal growth as you unleash your inner warrior. Please note that missing a booked class will result in a $15 charge, and members have up to 2 hours before their appointment to cancel. Be sure to inform us in advance if you are unable to make your scheduled time.

Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.

Master Kim's World Tae Kwon Do is a premier martial arts institution located in Cypress, Texas. Our state-of-the-art facility at 8940 Barker Cypress Road offers a range of classes for all ages and skill levels, focusing on the traditional Korean martial art of Tae Kwon Do. Led by Master Kim, a highly skilled and experienced instructor, our classes provide a fun and challenging workout that promotes physical fitness, mental discipline, and self-defense techniques. Whether you are looking to improve your fitness, learn self-defense, or just have fun, Master Kim's World Tae Kwon Do is the perfect place for you. Join us today and start your journey to a healthier and stronger you!

Global Tae Kwon Do is a premier martial arts institution located at 12603 Louetta Road in Cypress, Texas. Our focus is on promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students improve their strength, flexibility, balance, and discipline. Whether you are a beginner or an experienced practitioner, Global Tae Kwon Do offers a welcoming and supportive environment for all ages and skill levels. Join us and start your journey towards a healthier and more confident you!

Haven Jiu-Jitsu Academy is a health institution located at 17903 Shaw Road, Cypress, Texas, United States. This summer, Haven is hosting two programs from June 19th through June 23rd and July 17th through July 21st from 9AM - 12PM. The summer camp offers a fun way to stay active and beat the Houston heat, with BJJ fundamentals training, application, and lots of play for kids. At Haven Jiu-Jitsu Academy, we specialize in teaching Brazilian Jiu-jitsu as our primary martial art, along with judo, wrestling, kickboxing, and strength and conditioning. Our studio is a safe and welcoming place for the community to learn and practice martial arts. We are proud affiliates of Ground Dwellers Jiu-Jitsu Academy.

Taekwondo Hapkido is a martial arts institution located in Cypress, Texas, United States. Our school offers traditional Korean martial arts training in both Taekwondo and Hapkido disciplines. Our experienced instructors provide expert guidance in teaching self-defense techniques, sparring, forms, and physical conditioning. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to improve your skills, Taekwondo Hapkido welcomes students of all ages and skill levels. Join us today and discover the benefits of martial arts training for both the body and mind.

Labyrinth Wrestling Club is a premier gym located in Cypress, Texas, dedicated to the sport of wrestling. Our facility is designed to help individuals of all ages and skill levels improve their physical fitness, mental toughness, and overall well-being through the practice of wrestling. Our motto, inspired by legendary wrestler Dan Gable, reflects our belief that wrestling can help individuals overcome challenges and achieve success in all aspects of life. Join us at Labyrinth Wrestling Club and discover the beauty and strength of your own body.

Bandit Combat Sports is a non-profit wrestling and Jiu Jitsu club located at 28120 Tomball Parkway in Tomball, Texas. We focus on developing character, integrity, grit, and work ethic in our youth and adult members. Our goal is to create better human beings by providing tools for a better life through wrestling and martial arts. Our institution has produced state wrestling champions and Brazilian Jiu Jitsu champions, but our main focus is on building character and leadership skills. We believe in measuring and managing progress, and we hold our members to high standards to ensure they leave our doors as better individuals.

Martial Arts USA is a gym and health institution located at 11808 Barker Cypress Road in Cypress, Texas. Our inspiring martial arts program is perfect for the entire family, offering something for everyone. Children can build self-confidence and focus, while adults can improve fitness and eliminate stress. Master Young Seok An leads our program, with hundreds of families in Cypress raving about the positive impact it has had on their lives. Our instructors are patient and genuine, helping students of all ages make improvements in various aspects of their lives. Our institution focuses on building the whole person, physically, mentally, emotionally, spiritually, and socially. Join us for a fun, positive, and injury-free environment to improve your physical and mental well-being. Try one of our WEB SPECIALS and see the benefits of our Cypress martial arts program for yourself!

Global Martial Arts is a premier gym and health institution located at 11715 Spring Cypress Road in Tomball, Texas. Offering a variety of classes such as Brazilian Jiu-Jitsu, Taekwondo, Cardio Kickboxing, and personal fitness training, Global Martial Arts is the perfect place for the entire family to stay active and healthy. Our programs cater to all age groups and levels of interest, with Taekwondo classes for students as young as 4 years old up to 67 years old. Our Taekwondo programs focus on developing a sound body and mind, as well as improving self-defense skills. Brazilian Jiu-Jitsu is a versatile martial art that can be practiced by individuals of all ages and abilities. With a diverse and friendly class environment, Global Martial Arts offers a free trial class and classes four times a week.