Self care tools in Texas

Focused Awareness Counseling, PLLC is a licensed therapist and psychotherapist institution located at 3419 Cross Timbers Road in Flower Mound, Texas. Our local therapist, counselor, and psychotherapy services cater to adult women in Lewisville and Flower Mound, as well as online across Texas. If you have been considering seeking help and are tired of facing challenges alone, our experienced team is here to support you. Whether you are dealing with stress, overwhelm, exhaustion, or other issues that are impacting your daily life, we can provide you with the tools and guidance needed to feel better and improve your relationships. Our therapy sessions can help you address anxiety, relationship challenges, self-esteem issues, grief/loss, and more. Through therapy, you can learn to be more compassionate towards yourself and others, silence your inner critic, and restore belief in yourself. We focus on helping you develop better self-care practices, improve relationship skills, find work-life balance, build coping mechanisms, boost career confidence, and ultimately realize your self-worth. If you are ready to make positive changes in your life, therapy at Focused Awareness Counseling, PLLC can help you on your journey to self-discovery and personal growth.

Vibe Tribe Notions is a unique health store located at 9210 Norrell Road in Venus, Texas, United States. Our institution offers a wide range of holistic health products and services to promote overall well-being and balance. From herbal remedies and essential oils to crystals and wellness workshops, Vibe Tribe Notions is your one-stop shop for all things related to natural healing and self-care. Visit us today and join our community of like-minded individuals on a journey towards a healthier and more vibrant life.

Therapy Works Counseling Services, PLLC is a health institution located at 4054 McKinney Avenue, Dallas, Texas, United States. We are dedicated to providing you with the best care and support, making your well-being our priority. Our quality service focuses on your wellness and satisfaction, with the goal of bringing you peace of mind. We are here to listen, understand, and support you on your journey towards a fulfilling and happy life. At Therapy Works, your well-being is our top priority. We have a team of Bilingual Therapists ready to understand your needs and provide comprehensive support in your native language. Our mission is to ensure you feel comfortable and understood throughout your therapeutic process. We adapt to your needs and lifestyle, offering services every day of the week.

Insight Therapy & Assessments is a health institution located at 5300 Town and Country Boulevard in Frisco, Texas, United States. Specializing in therapy for adults and assessments for teens and adults, Dr. Natasha Shukla, a dedicated psychologist with nearly a decade of experience, offers a personalized approach to help individuals navigate life's challenges. With a focus on crafting a tailored roadmap for each individual, Dr. Shukla uses evidence-based techniques to identify the roots of challenges and develop actionable steps for relief and fulfillment. Creating a supportive and welcoming environment, she values each person's story and is committed to being a part of their journey towards empowerment and growth. Whether it's managing ambitions, improving relationships, or enhancing mental health, Dr. Shukla aims to empower individuals with the tools and insights needed to thrive. If you're looking to gain more insight into yourself and thrive in all aspects of life, Insight Therapy & Assessments is here to support you.

Janelle Gillis, Counselor is a trusted mental health professional located at 1425 Greenway Drive in Irving, Texas, United States. As a dedicated counselor, Janelle provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on creating a safe and supportive environment, Janelle offers expert guidance and support to help clients achieve personal growth and emotional healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Janelle Gillis is here to help you on your journey to mental wellness.

The Neely Counseling Center, PLLC is a mental health institution located at 11153 Westwood Loop in San Antonio, Texas, United States. We offer affordable and personalized counseling services because we believe that your mental health is of utmost importance. Our award-winning company is dedicated to breaking the stigma surrounding mental health and transforming lives. Specializing in helping adults, couples, and teens combat anxiety and self-esteem issues, we offer the BackStory course to improve mental health. Our goal is to provide a proactive approach to mental health care, rather than reactive solutions. We believe in regular mental health check-ins to detect and prevent potential issues before they escalate.

Life Balance Therapy, located at 8627 Cinnamon Creek Drive in San Antonio, Texas, is a health institution dedicated to helping families and marriages repair, recover, and thrive. Offering both online and in-person relationship counseling in San Antonio, our professional therapists specialize in anxiety and depression treatment, families and parenting therapy, anger management, hypnotherapy, life coaching, and more. At Life Balance Therapy, we believe in focusing on individuals' strengths and capabilities to assist them in making positive changes and adopting healthy behaviors. With the many demands placed on our lives, relationships can sometimes suffer, but our team is here to help you cope, reframe your thinking, and regain hope for the future.

Chad E. Morrow, MA is a health institution located in Texas, United States. It offers a range of services to promote physical and mental well-being, including counseling, therapy, and wellness programs. The institution is dedicated to providing personalized care and support to help individuals achieve their health goals. With a focus on holistic healing and individualized treatment plans, Chad E. Morrow, MA is committed to improving the overall health and quality of life of its clients.

The Center for Dialectical and Cognitive Behavioral Therapies, located at 3308 Broadway in San Antonio, Texas, is a health institution dedicated to providing innovative and scientifically-supported approaches to mental health treatment. Led by experts such as Nicole Struble, LCSW, Carolyn Black Becker, PhD, ABPP, Nicholas R. Farrell, and Glenn Waller, the center offers a range of services including therapy sessions, group programs, and resources like the Present Perfect Book Group and the new book "Eat Without Fear" available online at Oxford University Press. The center also offers the RO DBT App, developed by Lori Prado and Hope Arnold, to provide additional support and tools for individuals seeking to overcome eating disorders and other mental health challenges. With a focus on collaboration and practical guidance, the Center for Dialectical and Cognitive Behavioral Therapies is committed to helping individuals achieve their desired goals and improve their overall well-being.

Aligned Mind Counseling, PLLC is a health institution located at 5631 Broadway in San Antonio, Texas, United States. Our compassionate and caring team specializes in counseling for grief, anxiety, life transitions, and more. We understand that anxiety can affect all aspects of your life, and we are here to help you navigate through it, whether you experience panic attacks or other symptoms. If you feel stuck in a dark and hopeless place, you are not alone, and we have the expertise to work through these feelings with you. Grief can be a complex response to various losses, and our safe space is available for those seeking support in this area. At Aligned Mind Counseling, there are no limits to the topics we can discuss to help you achieve your goals. We offer the support, guidance, and tools necessary to enhance your quality of life.

Authentic Living Therapy is a health institution located at 105 Willim Street in San Antonio, Texas, United States. Our team of experienced therapists is dedicated to helping individuals achieve mental and emotional well-being through personalized and authentic therapy sessions. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Authentic Living Therapy is here to provide you with the tools and support you need to live a more fulfilling and authentic life.

Clifton Fuller Counseling, located on Huebner Road in San Antonio, Texas, is a health institution dedicated to providing support and guidance to individuals, couples, and families. With a focus on strength and resilience, Clifton Fuller believes that seeking counseling is a sign of inner strength, not weakness. Through marriage therapy, family therapy, or individual counseling, clients can learn to move forward from past traumas and unhealthy patterns. With telehealth counseling now available, clients can easily access secure video or phone sessions from the comfort of their own homes. Registration is simple and secure on the HIPAA-compliant online portal, and Clifton Fuller ensures that the first session is a productive working session. With appointments available Monday-Thursday, clients can receive support and tools to address their concerns immediately.

Positive Action Rehab & Performance is a top-rated health institution located at 1120 East Commerce Street in San Antonio, Texas. Specializing in physiotherapy, our dedicated team of experts is committed to providing exceptional care and service to our valued clients. With a 5-star Google rating and over 100 5-star reviews, we pride ourselves on delivering personalized treatment plans tailored to each individual's needs. Our team of physical therapy specialists is highly skilled in advanced techniques such as dry needling, CrossFit training, ACL rehabilitation, and running rehabilitation. We focus on not only alleviating pain but also educating our clients to enhance their overall well-being and prevent future injuries effectively.

Bloom & Thrive Therapy is a premier health institution located at 7300 Blanco Road in San Antonio, Texas. Our dedicated team of professionals is committed to helping individuals bloom and thrive through personalized therapy services. We offer a wide range of therapy options to address various mental health concerns and promote overall well-being. At Bloom & Thrive Therapy, we strive to create a safe and welcoming environment where clients can feel supported on their journey to healing and growth. Contact us today to learn more about our services and how we can help you thrive.

International Therapy Team PLLC is a leading health institution located in San Antonio, Texas. Our team of highly skilled therapists offers a wide range of international therapy services to help individuals overcome physical and mental health challenges. With a focus on holistic healing and personalized care, we strive to provide our patients with the support and tools they need to achieve optimal well-being. Visit us at 6531 Farm-To-Market Road 78 to experience the transformative power of our therapy services.

San Antonio Medical Hypnosis is a premier health institution located at 147 East Mistletoe in San Antonio, Texas. Our team of experienced professionals specializes in utilizing hypnosis as a powerful tool for improving overall health and well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to make positive lifestyle changes, our personalized hypnosis sessions are designed to help you achieve your goals. At San Antonio Medical Hypnosis, we are dedicated to providing high-quality care in a comfortable and supportive environment. Contact us today to learn more about how hypnosis can benefit you.

Hawks Counseling & Assessment Services is a reputable health institution located at 17890 Blanco Road in San Antonio, Texas. Our dedicated team of professionals provides a wide range of counseling and assessment services to individuals seeking support and guidance. We offer personalized treatment plans to help our clients navigate through life's challenges and improve their overall well-being. With a focus on mental health and emotional wellness, Hawks Counseling & Assessment Services is committed to helping individuals achieve their full potential and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Leslie J. Hoy, LPC is a health institution located at 1100 I-410 Access Road in San Antonio, Texas. As a Licensed Professional Counselor, Leslie J. Hoy provides compassionate and effective counseling services to individuals seeking support for mental health and emotional well-being. With a focus on promoting healing and growth, Leslie J. Hoy offers personalized treatment plans to help clients navigate challenges and achieve their goals. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Leslie J. Hoy is dedicated to providing a safe and supportive environment for healing and self-discovery.

Rhapsody Counseling and Wellness Center - Live Oak, located at 11901 Toepperwein Road in Live Oak, Texas, offers expert treatment in behavioral health and personal wellness. Whether in individual, family, or group sessions, our compassionate support helps clients overcome obstacles and lead more fulfilling lives. We have two locations in San Antonio, as well as online services through telehealth. The impact of the pandemic has taken a toll on mental wellness, with many experiencing symptoms of depression. Stress is a common issue that can limit one's ability to enjoy life and be productive. Our therapists provide non-pharmacological talk therapy to address these concerns and help clients navigate through challenges.

Northeast Psychological is a leading health institution located at 1958 Austin Highway in San Antonio, Texas. Our team of dedicated professionals specialize in providing high-quality psychological services to individuals in need of mental health support. We offer a wide range of therapy and counseling services to address a variety of mental health concerns, including anxiety, depression, trauma, and more. Our goal is to provide personalized and compassionate care to help our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards better mental health.

Frontline Strong Nonprofit is a health-focused institution located in San Antonio, Texas. Our mission is to provide support and resources to frontline workers who are dedicated to keeping our communities safe and healthy. We offer a range of programs and services to help these essential workers cope with the challenges they face in their demanding roles. Our dedicated team is committed to promoting the physical, mental, and emotional well-being of frontline workers, ensuring they have the tools they need to stay strong and resilient. Visit us at 909 Northeast Interstate 410 Loop to learn more about how we are making a difference in the lives of those who dedicate themselves to serving others.

Alba Wellness Inc. is a health institution located at 433 Kitty Hawk Road, Universal City, Texas, United States. Prioritizing your mental health is made easy with Alba Wellness. Schedule an appointment with one of our licensed therapists today. Our online counseling services accommodate your busy schedule, allowing you to focus on your mental wellness whenever and wherever it’s convenient for you. We accept many insurances and payment options, ensuring transparent pricing without any surprise costs. Our licensed therapists use research-backed methods to guide your mental wellness journey, providing you with the tools you need to live the life you want. Whether you need expert care for depression, anxiety, grief, relationships, or something else, we’re here to guide you with compassion and professionalism. Experience the difference of accessible mental health services with Alba Wellness Inc. Call (210) 566-1280 to start your journey to mental wellness today.

Stay Young Mental Health & Wellness, LLC is a counseling practice located at 8209 Rough Rider Drive in Windcrest, Texas. Our mission is to empower individuals to live their healthiest and fullest lives by providing a variety of wellness services that promote personal growth and development. We offer therapies to help you feel and function at your highest level, addressing emotional, spiritual, and physical well-being. Our dedicated team works together to enhance growth and support clients in alleviating pain, managing distress, and developing self-awareness and self-confidence. We believe in respecting and appreciating each individual's unique differences as we work towards improving the quality of life for children, adolescents, and adults.

Argus Counseling and Guidance is a leading health institution located in Garden Ridge, Texas. Our dedicated team of professionals provides expert counseling and guidance services to individuals seeking support for a variety of mental health issues. From individual therapy sessions to group counseling, we offer personalized care to help our clients navigate life's challenges and achieve overall well-being. Our facility is conveniently located at 18965 Farm to Market Road 2252, making it easily accessible to residents in the area. Trust Argus Counseling and Guidance to provide you with the support and tools you need to lead a happier, healthier life.

Gentle Guidance Counseling is a health institution located at 8045 Farm to Market 359 in Fulshear, Texas. Our experienced counselors provide compassionate and personalized guidance to help individuals navigate through life's challenges. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, our team is here to support you every step of the way. At Gentle Guidance Counseling, we believe in promoting emotional well-being and empowering our clients to live happier, healthier lives. Contact us today to schedule a consultation and start your journey towards healing and personal growth.

PawCasa is a premier pet store located at 21750 Hardy Oak Boulevard in San Antonio, Texas. Our store offers a wide variety of high-quality products and supplies for all your furry friends, including food, toys, grooming essentials, and more. At PawCasa, we are committed to providing exceptional customer service and creating a welcoming environment for both pets and their owners. Visit us today to pamper your pets and find everything they need to live their best lives.

Guided Restoration, located at 6542 Greatwood Parkway in Sugar Land, Texas, is a health institution founded on the belief that each individual has the power to heal and be healed through shared experiences, knowledge, wisdom, and understanding. Led by the guiding principle of learning from personal experiences rather than just experts, Guided Restoration serves as a safe haven for individuals seeking refuge and support during times of chaos. At Guided Restoration, individuals are encouraged to embrace their differences, gain respect for themselves and others, and ultimately find a sense of wholeness and wellness. The institution aims to promote awareness, action, and connection among individuals, empowering them to bring about positive change in their own lives and the lives of those around them.

Positive Behavior Supports Corporation is a leading health institution located at 3327 Madison Elm Street in Katy, Texas. Our dedicated team of professionals is committed to providing comprehensive and individualized behavior support services to individuals of all ages. We specialize in promoting positive behavior change and improving the quality of life for those we serve. With a focus on evidence-based practices and personalized care, we strive to empower individuals to reach their full potential. Contact us today to learn more about our services and how we can support you on your journey towards positive behavior change.

Expanse Counseling is a leading mental health institution located at 23537 Kingsland Boulevard in Katy, Texas, United States. Our dedicated team of experienced counselors and therapists provide a wide range of services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on compassionate care and personalized treatment plans, we strive to create a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Expanse Counseling is here to help you on your journey towards healing and growth.

The Shape of Counseling, located at 7901 Research Forest Drive in The Woodlands, Texas, is a virtual institution offering online counseling and life coaching services. Founded by Darly, a counselor who has overcome major life challenges and trauma, The Shape of Counseling aims to help individuals improve holistically - physically, emotionally, mentally, and spiritually. Sessions are focused on understanding the root causes of anxiety and depression, as well as addressing issues such as self-concept, trauma, and relationship dynamics. The institution accepts insurance in the state of Texas and offers a safe and caring environment for individuals to explore their challenges and find solutions. For those in need of immediate assistance, The Shape of Counseling is not a 24/7 crisis counseling center, but referrals can be provided for emergency situations.