TOP 30 Best Self care strategies for mental health in Texas

The Center for Counseling and Family Relationships is a health institution located at 4500 Mercantile Plaza Drive in Fort Worth, Texas, United States. Our center is dedicated to providing professional counseling services to individuals and families in need of support and guidance. Our team of experienced therapists offers a wide range of therapy services to help clients navigate through life's challenges and improve their mental and emotional well-being. Whether you are dealing with relationship issues, anxiety, depression, or any other mental health concern, our center is here to help. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.

Katy Center for Psychology & Counseling Services is a leading health institution located at 5757 Flewellen Oaks Lane in Fulshear, Texas. Our dedicated team of psychologists and counselors are committed to providing high-quality mental health services to individuals, couples, and families in the community. With a focus on personalized care and evidence-based treatment approaches, we strive to help our clients achieve their mental health goals and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, our experienced professionals are here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Growth Center for Counseling and Wellness is a health institution located at 3120 Southwest Freeway in Houston, Texas, United States. With a focus on individualized care, we specialize in treating various mental health disorders and offer services such as couples therapy, individual therapy, and case management. Our experienced team provides a neutral and safe space for individuals, families, and couples to heal, energize, and discover their inner strengths. We are dedicated to supporting you every step of the way on your journey towards growth, healing, and moving forward in life.

Success Strategies Unlimited is a health institution located at 3939 Bee Cave Road in West Lake Hills, Texas. Led by Jennifer Dunham, LPC-S, CHT, the institution offers a variety of services including coaching, corporate training, management development, therapy, and hypnotherapy. Jennifer has worked with national and international companies and is passionate about helping individuals achieve success in all areas of their lives. The institution is committed to providing resources for improving the quality of life and relationships for their clients. They work with individuals to help them discover their core values and achieve profound fulfillment. Through hypnotherapy, clients can reprogram their subconscious minds to transform negative thoughts and behaviors into positive ones.

Managing Life Mental Health Clinic is a premier health institution located at 1708 Dayton Avenue in Wichita Falls, Texas, United States. Our dedicated team of experienced medical professionals is committed to putting your healing needs first. At Managing Life Mental Health Clinic, we specialize in providing high-quality customer service and medical care for all of our patients. Our goal is to help you manage life's challenges and get back to living your best life as quickly as possible.

HOPE Strategies Counseling, LLC is a health institution located at 2016 Justin Road in Lewisville, Texas, United States. We specialize in providing counseling services to individuals, couples, and families seeking support and guidance in overcoming personal challenges and improving their mental well-being. Our experienced and compassionate counselors use a variety of therapeutic techniques to help clients develop coping skills, improve relationships, and achieve personal growth. At HOPE Strategies Counseling, LLC, we are dedicated to helping our clients find hope, healing, and positive change in their lives.

Nueva Vida Behavioral Health is a leading institution located at 9500 Tioga Drive in San Antonio, Texas, United States. We specialize in providing comprehensive mental health and behavioral health services to individuals in need. Our team of experienced professionals is dedicated to helping patients achieve optimal mental wellness through personalized treatment plans and compassionate care. At Nueva Vida Behavioral Health, we strive to create a supportive and healing environment for all our patients as they work towards improved mental health and well-being.

The Optimal Health Clinic is a premier health institution located at 2140 Farm to Market Road 157 in Mansfield, Texas, United States. Our clinic is dedicated to providing top-notch healthcare services to help our patients achieve their optimal health and wellness goals. With a team of experienced and compassionate healthcare professionals, we offer a wide range of services including preventative care, diagnostic testing, treatment plans, and ongoing support to help you live a healthy and fulfilling life. Visit us today and take the first step towards a healthier you.

Stonebridge Behavioral Health is a leading institution located in San Antonio, Texas, dedicated to providing comprehensive and compassionate mental health services. Our team of experienced professionals offers a wide range of therapeutic interventions to support individuals in achieving mental wellness and overall well-being. We prioritize personalized care and strive to create a safe and supportive environment for all our clients. At Stonebridge Behavioral Health, we are committed to helping individuals navigate their mental health challenges and empower them to live fulfilling and healthy lives.

Mindful Health Solutions, located at 1200 Binz Street in Houston, Texas, is a leading institution dedicated to providing comprehensive mental health services. Our team of psychiatrists, therapists, and nurse practitioners are committed to improving the lives of patients suffering from depression and other mental health conditions. We offer innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and Electroconvulsive Therapy (ECT). Our services are covered by most insurances and we offer both in-person and tele-health appointments. Our psychiatrists specialize in providing non-medication alternatives for patients who do not respond well to traditional treatments. We also offer video appointments for the convenience of our patients.

Eduvention Mentoring and Consulting (EMC Behavioral Health) is a dedicated institution located at 7171 Highway 6 North, Houston, Texas, United States. Our team of experienced behavioral health specialists is committed to providing comprehensive support to individuals and families facing mental health challenges. We offer a variety of evidence-based techniques and interventions tailored to each client's unique needs to improve emotional well-being, build resilience, and develop effective coping strategies. Our services include support for alcohol addiction, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), drug addiction, and family support. We provide a supportive and non-judgmental environment to help individuals navigate life's challenges. At EMC Behavioral Health, we are here to help you overcome your mental health challenges and support your journey to recovery.

Empower Behavioral Health, located at 1535 Hawkins Boulevard in El Paso, Texas, is a leading institution specializing in Applied Behavior Analysis (ABA) therapy services. Our team of experts is dedicated to providing individualized care for individuals with autism of all ages. Through positive reinforcement strategies, we help our clients reach their full potential. Our clinic offers a wide range of autism services, including 1:1 care and personalized treatment plans. We also provide a comprehensive ABA day program designed to increase independence and transition clients to a more traditional educational setting. Additionally, our part-time program focuses on specific areas of need, such as self-help and social skills.

Motion Behavioral Health is a leading mental health institution located at 6548 Springfield Avenue in Laredo, Texas. Our team of dedicated doctors and health professionals are committed to providing comprehensive and compassionate care for individuals struggling with behavioral and emotional issues. From therapy and counseling to medication management, we offer a range of services to support our patients on their journey to better mental health. Visit us today and take the first step towards a happier and healthier life.

Creek Bend Center for Counseling is a leading health institution located at 1850 South Midlothian Parkway in Midlothian, Texas, United States. Our center offers a wide range of counseling services to help individuals navigate through life's challenges and improve their mental health and well-being. Our team of experienced and compassionate counselors are dedicated to providing personalized care and support to each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Creek Bend Center for Counseling is here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Ellie Mental Health is a leading institution dedicated to providing comprehensive mental health services in San Antonio, Texas. Located at 8207 Callaghan Road, our team of experienced professionals is committed to helping individuals achieve optimal mental well-being. With a focus on personalized care and evidence-based treatment approaches, we offer a range of services including therapy, medication management, and support groups. Whether you are struggling with anxiety, depression, or other mental health challenges, Ellie Mental Health is here to support you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Texas Panhandle Centers Behavioral & Developmental Health is a leading institution located in Amarillo, Texas, United States. Our dedicated team of professionals provides comprehensive behavioral and developmental health services to individuals in need. We offer a wide range of programs and resources to support mental health, substance abuse, and developmental disabilities. Our facility is committed to promoting wellness and improving the quality of life for all our clients. Visit us at 723 North Taylor Street to learn more about how we can help you or your loved ones.

The Women's Health Care Center of Houston is a premier healthcare facility dedicated to providing comprehensive and compassionate care for women of all ages. Located at 929 Gessner Road in Houston, Texas, our center offers a wide range of services including gynecological exams, prenatal care, family planning, and menopause management. Our team of experienced and caring healthcare professionals is committed to promoting the health and well-being of every woman who walks through our doors. Whether you are in need of routine screenings or specialized treatment, you can trust the Women's Health Care Center of Houston to provide personalized care tailored to your individual needs.

Caring Counseling is a compassionate and professional health institution located at 723 South Interstate 35 in Denton, Texas, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health support and guidance. We offer a range of services including individual therapy, couples counseling, and group therapy sessions. Our goal is to help our clients navigate life's challenges and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

Soul Care Associates is a health institution located at 6021 Morriss Road in Flower Mound, Texas. Our dedicated team of professionals is committed to providing holistic care for the mind, body, and spirit. We offer a range of services including counseling, therapy, and wellness programs to help individuals achieve balance and well-being. Visit us today and let us help you on your journey to a healthier and happier life.

Ellie Mental Health is a leading institution dedicated to providing comprehensive mental health services in New Braunfels, Texas. Our team of experienced professionals is committed to helping individuals overcome their mental health challenges and live fulfilling lives. Located at 3016 Independence Drive, our state-of-the-art facility offers a range of therapy and counseling services to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Ellie Mental Health is here to support you on your journey to healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Cook Children's Behavioral Health is a leading institution dedicated to providing comprehensive mental health services to children and adolescents. Located in Fort Worth, Texas, United States, our hospital offers a wide range of programs and treatments to support the emotional well-being of young patients. Our team of experienced professionals specializes in diagnosing and treating various behavioral health conditions, such as anxiety, depression, ADHD, and more. With a focus on personalized care and evidence-based practices, Cook Children's Behavioral Health is committed to helping children and families navigate the challenges of mental health with compassion and expertise.

Willowbrook Women's Wellness & Health is a leading healthcare institution located at 18220 Tomball Parkway in Houston, Texas, United States. Specializing in women's health and wellness, our team of dedicated doctors and healthcare professionals provide comprehensive and personalized care to women of all ages. From routine check-ups to specialized treatments, we are committed to promoting and maintaining the health and well-being of our patients. Visit us today and experience the highest quality of care in a warm and welcoming environment.

The Brain & Body Health Institute, led by Dr. Robert Van Boven, is a premier health center located in Lakeway, Texas. Specializing in the connection between brain health and physical well-being, Dr. Van Boven and his team offer cutting-edge treatments and therapies to optimize overall health and wellness. With a focus on holistic and personalized care, patients can expect a comprehensive approach to improving both their mental and physical health. Visit the institute at 3 Lakeway Centre Court for a transformative healthcare experience.

Tropical Texas Behavioral Health is a leading healthcare institution located at 1901 South 24th Avenue in Edinburg, Texas, United States. Specializing in behavioral health, our team of experienced doctors and healthcare professionals are dedicated to providing high-quality care and support to our patients. Whether you are seeking treatment for mental health issues, addiction, or other behavioral concerns, our institution offers a range of services to meet your needs. With a focus on holistic and personalized care, Tropical Texas Behavioral Health is committed to helping individuals achieve mental wellness and overall well-being.

Monarch Behavioral Health, PLLC is a premier mental health institution located in San Antonio, Texas. Our dedicated team of professionals provides personalized care and treatment for individuals struggling with a variety of mental health issues. With a focus on holistic healing and evidence-based practices, we offer a wide range of services to support our clients on their journey to wellness. Our facility at 18838 Stone Oak Parkway is a warm and welcoming environment where individuals can feel safe and supported as they work towards improved mental health. Contact us today to learn more about how we can help you or a loved one on the path to healing.

El Paso Behavioral Health System is a leading healthcare institution located at 1900 Denver Avenue in El Paso, Texas. Specializing in mental health and behavioral disorders, our team of dedicated professionals provides personalized care and treatment to help individuals overcome their challenges and improve their overall well-being. With a focus on compassionate and evidence-based practices, we offer a range of services including therapy, medication management, and support groups. Our goal is to empower our patients to lead fulfilling lives and achieve mental wellness. Contact us today to learn more about how we can support you on your journey to better mental health.

KGR Psychological Health Service is a leading mental health institution located at 304 North Flores Street in Rio Grande City, Texas, United States. Our dedicated team of professionals provides comprehensive psychological services to individuals seeking support and guidance in overcoming mental health challenges. We offer a range of therapeutic interventions tailored to meet the unique needs of each client, with a focus on promoting emotional well-being and personal growth. At KGR Psychological Health Service, we are committed to helping our clients achieve optimal mental health and lead fulfilling lives.

Atlantis Behavioral Health Services is a leading healthcare institution located at 6028 Surety Drive in El Paso, Texas, United States. Specializing in mental health and addiction treatment, our dedicated team of professionals is committed to providing high-quality care and support to individuals in need. With a focus on personalized treatment plans and evidence-based therapies, we strive to help our patients achieve lasting recovery and improved mental well-being. Contact us today to learn more about our comprehensive services and how we can help you on your journey to a healthier, happier life.

Ellie Mental Health is a leading mental health institution located at 26077 Nelson Way in Katy, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic interventions to support our clients in achieving optimal mental well-being. At Ellie Mental Health, we strive to create a safe and nurturing environment where individuals can receive the care and support they deserve. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

The Center for Hope & Healing is a leading health institution located at 25511 Budde Road in The Woodlands, Texas, United States. Our dedicated team of professionals is committed to providing compassionate care and support to individuals seeking healing and restoration. Through a range of therapeutic services and programs, we strive to empower our clients to overcome challenges, find hope, and achieve lasting wellness. Visit us today to begin your journey towards a brighter tomorrow.