TOP 30 Best Physical transformation programs in Houston, Texas
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IPT Training Academy Fitness Gym - Houston Personal Trainer
The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.
Fred Astaire Dance Studios - Houston Heights
Fred Astaire Dance Studios - Houston Heights is a vibrant and welcoming institution located at 1051 Heights Boulevard in Houston, Texas. Step into the rhythm and embrace the dance studio experience with us! Our studio offers a perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. With countless reasons to start dancing, we challenge you to find a good reason NOT to dance. Dance is more than just movement - it is a fusion of fitness, friendships, and mental agility. It brings positivity and delight to your life, and at our studio, you will find an atmosphere of kindness, warmth, and fun. Since 1947, our passion has been to enrich lives through the power of dance, both physically and emotionally. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, we have something for everyone.
Trade It In: Katrina Gary-Forté, Ph.D.
Trade It In: Katrina Gary-Forté, Ph.D. is a renowned health institution located at 6201 Bonhomme Road in Houston, Texas, United States. Led by Dr. Katrina Gary-Forté, a highly respected Ph.D. in the field of health, this institution offers cutting-edge solutions and services to improve the well-being and quality of life of its clients. With a focus on holistic health and wellness, Trade It In provides personalized care and treatment plans to address a wide range of health issues. Whether you are looking to improve your physical health, mental well-being, or overall lifestyle, Trade It In is dedicated to helping you achieve your goals and live a healthier, happier life.
HRG Houston Rhythmic Gymnastics
HRG Houston Rhythmic Gymnastics is a gym located at 433 Barker Cypress Road in Houston, Texas. This institution offers a unique and graceful Olympic sport that combines dance, ballet, acrobatics, and apparatus manipulation on the carpet floor accompanied by music. Rhythmic gymnastics teaches discipline, coordination, flexibility, and acrobatic skills, making it the perfect sport for girls. Participants are transformed into beautiful, graceful, and strong young ladies who stand out with their gait, posture, and body shape. To experience the benefits of rhythmic gymnastics, visit the gym at the church and discover the beauty of this sport.
Atlas Calisthenics Houston
Atlas Calisthenics Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 5624 Larkin Street offers a wide range of calisthenics training programs to help you achieve your fitness goals. Whether you are a beginner looking to improve your strength and flexibility, or an experienced athlete wanting to take your training to the next level, our expert trainers are here to guide and support you every step of the way. Join us at Atlas Calisthenics Houston and experience the transformative power of calisthenics training for a healthier and stronger you.
Flo-Motion Houston
Flo-Motion Houston is a premier wellness center located at 3903 Almeda Road in Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, chiropractic care, massage therapy, and fitness training. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and stress relief, Flo-Motion Houston is the place for you. Visit us today and experience the transformative power of our holistic approach to health and well-being.
Awakening Center Houston
Awakening Center Houston is a holistic health institution located in the heart of Houston, Texas. Our mission is to provide a peaceful and nurturing environment where individuals can embark on a journey of self-discovery and healing. Our experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, and counseling to support our clients in achieving optimal health and well-being. Whether you are looking to alleviate physical pain, reduce stress, or enhance your overall sense of wellness, Awakening Center Houston is here to support you on your path to awakening. Visit us at 1417 Heights Boulevard and start your journey towards a healthier and more balanced life today.
SPARK School Park Program
The SPARK School Park Program is a unique institution located at 900 Bagby Street in Houston, Texas. This program aims to create safe and engaging outdoor spaces for students to play and learn. With a focus on promoting physical activity and healthy lifestyles, the SPARK School Park Program provides a fun and educational environment for students to enjoy. By incorporating play structures, sports facilities, and green spaces, this institution encourages students to stay active and develop important social skills. Visit us today to see how we are transforming school parks into vibrant centers of learning and recreation.
Break Life
Break Life is a health institution located at 5805 Centralcrest Street in Houston, Texas. Our mission is to help individuals break free from the limitations that prevent them from living their best life. We offer a range of services and programs designed to promote physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage stress, or overcome personal challenges, our dedicated team of professionals is here to support you on your journey to a healthier and happier life. Visit Break Life today and start breaking free from the obstacles holding you back.
Feel Free PT
Feel Free PT is a leading physiotherapy institution located at 1475 Texas Street in Houston, Texas. Our team of experienced and dedicated physiotherapists are committed to helping our clients feel their best and achieve optimal health and wellness. We offer a range of services including personalized treatment plans, rehabilitation exercises, and ergonomic assessments. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Feel Free PT is here to support you on your journey to a healthier, more active lifestyle. Visit us today and take the first step towards feeling free and living your best life.
The Jiu Jitsu Order
The Jiu Jitsu Order, located at 9804 Jones Road in Houston, Texas, is not just a gym - it's a place where your journey to self-improvement begins. Our Brazilian Jiu Jitsu program is designed to help you master self-defense while building confidence and empowerment that will last a lifetime. Our passionate instructors are dedicated to your personal development and will guide you every step of the way. Whether you're looking to boost your fitness routine or gain self-discipline, The Jiu Jitsu Order is the place for you. Sign up for a FREE trial class today and experience the transformative power of Jiu Jitsu for yourself. Join our community and become a resilient martial artist who is strong in mind, body, and spirit. Your success is our first priority at The Jiu Jitsu Order - so why wait? Start your martial arts journey today and watch your confidence soar.
Hal Sutton Golf Academy
The Hal Sutton Golf Academy, located at 13455 Cutten Road in Houston, Texas, is a premier institution dedicated to improving the health and well-being of its students through the game of golf. Led by PGA Tour Champion Hal Sutton, the academy offers top-notch instruction and training for golfers of all skill levels. Whether you are a beginner looking to learn the fundamentals or an advanced player aiming to take your game to the next level, the Hal Sutton Golf Academy provides a supportive and professional environment to help you achieve your goals. Join us today and experience the transformative power of golf on your physical and mental health.
Ronin Mixed Martial Arts
Ronin Mixed Martial Arts is a premier health institution located at 7332 Rampart Street in Houston, Texas. We offer a comprehensive range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of mixed martial arts. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ronin Mixed Martial Arts is the perfect place for you to train and grow. Join us today and experience the transformative power of martial arts training.
Sigma Performance Training
Sigma Performance Training is a premier gym and health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Our programs are designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, Sigma Performance Training has something for everyone. Join us today and start your journey to a healthier, fitter you.
Body Fit Training
Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.
Artistry BJJ
Artistry BJJ is a premier Brazilian Jiu-Jitsu institution located in the heart of Houston, Texas. Our state-of-the-art facility at 10203 Market Street offers a unique blend of martial arts training and health promotion. Our skilled instructors are dedicated to helping individuals of all skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the basics or a seasoned practitioner seeking to refine your technique, Artistry BJJ provides a welcoming and supportive environment for all. Join us at Artistry BJJ and experience the transformative power of martial arts training.
Ageless Men's Health
Ageless Men's Health is a premier health institution located at 20403 University Boulevard in Sugar Land, Texas. As a leading men's health clinic, we specialize in providing comprehensive and personalized care for men of all ages. Our state-of-the-art facility offers a wide range of services including hormone therapy, weight management, sexual health, and anti-aging treatments. Our team of experienced healthcare professionals is dedicated to helping men achieve optimal health and wellness. Visit Ageless Men's Health today and experience the difference in your health and well-being.
Carlson Gracie Jiu-Jitsu San Antonio
Carlson Gracie Jiu-Jitsu San Antonio is a premier health institution located at 16535 Huebner Road in San Antonio, Texas. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels improve their strength, flexibility, and overall well-being. Join us at Carlson Gracie Jiu-Jitsu San Antonio and experience the transformative power of martial arts training.
YMCA center
The YMCA Center located at 19915 Texas 249 in Houston, Texas, is more than just a gym and health facility. We are dedicated to bringing real change to our community by providing inclusive programs and services that empower individuals and families. By becoming a member, you directly impact critical issues such as equality, education, and health in our community. Our programs are designed to meet the diverse needs of our community, bringing people together to build strong relationships and foster inclusive communities. As a member of the YMCA, you are part of a transformative organization that strengthens our community and provides opportunities for personal growth and connection.
Heritage Muay Thai
Heritage Muay Thai is a premier gym located in Houston, Texas, dedicated to promoting the ancient art of Muay Thai. Our experienced trainers are committed to helping individuals of all levels improve their physical fitness, self-defense skills, and mental discipline through Muay Thai training. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Heritage Muay Thai offers a welcoming and supportive environment for all. Join us at 1604 West 34th Street and experience the transformative power of Muay Thai for yourself.
ED RAMOS Brazilian Jiu Jitsu
ED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.
30 Minute Hit
30 Minute Hit is a high-intensity interval training gym located in Humble, Texas. Our unique workout program is designed specifically for women and focuses on empowering and strengthening both the body and mind. With a combination of boxing, kickboxing, and self-defense techniques, our 30-minute circuit training sessions provide a full-body workout that is efficient and effective. Our experienced trainers are dedicated to helping women of all fitness levels achieve their goals in a supportive and encouraging environment. Come visit us at 8650 North Sam Houston Parkway East and experience the 30 Minute Hit difference for yourself!
Lean-ish: Weight, Wellness, & Aesthetics
Welcome to Lean-ish: Weight, Wellness, & Aesthetics, your premier destination for health and rejuvenation located in the heart of Houston, Texas. Nestled at 7324 Southwest Fwy Suite 2-264, our serene spa offers a holistic approach to enhancing your well-being and beauty. We specialize in personalized weight management programs, wellness therapies, and aesthetic treatments designed to help you look and feel your best. At Lean-ish, we understand that every journey is unique, which is why our team of experienced professionals is dedicated to providing tailored solutions that meet your individual needs and goals. Whether you're seeking to shed a few pounds, rejuvenate your skin, or simply indulge in some much-needed self-care, our comprehensive range of services is here to support you every step of the way.
RISE At The Warehouse
RISE At The Warehouse is a cutting-edge institution located in Houston, Texas, offering a unique combination of gym, health, and school facilities. Situated at 2323 West Sam Houston Parkway North, this institution provides a holistic approach to wellness and fitness. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, RISE At The Warehouse is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to improve your physical fitness, learn about nutrition, or enhance your overall well-being, this institution has everything you need to succeed. Join the community at RISE At The Warehouse and take your health to the next level.
Urban Athletics
Urban Athletics is a premier gym and health center located in the heart of Houston, Texas. Our state-of-the-art facilities provide a welcoming and motivating environment for individuals looking to improve their fitness and overall health. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, Urban Athletics is dedicated to helping our members achieve their wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, Urban Athletics is the perfect place to sweat, train, and transform. Visit us at 3307 Texas Street and start your path to a healthier lifestyle today.
Fred Astaire Dance Studios
Fred Astaire Dance Studios, located at 12649 Memorial Drive in Houston, Texas, is a welcoming and inclusive school dedicated to the art of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, dancing at Fred Astaire can bring a new level of joy and fulfillment to your life. The atmosphere at the studio is one of kindness, warmth, and fun, creating a sense of community that is truly welcoming and non-judgmental. Since 1947, Fred Astaire Dance Studios has been passionate about enriching lives through the power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, the studio offers a variety of classes to meet your needs. With a focus on physical and emotional health, as well as improving your social life, there are countless reasons to start dancing at Fred Astaire.
MyComputerCareer
MyComputerCareer, located at 7908 North Sam Houston Parkway West in Houston, Texas, is dedicated to helping individuals kickstart their careers in Information Technology (IT). Whether you are a beginner or looking to advance your skills, we provide the knowledge and training you need to succeed in the IT field. From understanding the physical components of a computer system to learning about essential programs and networking, we cover all the basics to help you excel in your new career. Our curriculum also focuses on cybersecurity to ensure that you can protect computers from data theft and information loss.
Rasa Yoga School of Ayurveda Yoga
Rasa Yoga School of Ayurveda Yoga is a holistic wellness institution located in Houston, Texas. Our school offers a unique blend of Ayurveda and yoga practices to promote physical, mental, and spiritual well-being. Our experienced instructors provide personalized guidance to help students achieve their health and fitness goals. Whether you are looking to improve your flexibility, reduce stress, or simply enhance your overall well-being, Rasa Yoga School of Ayurveda Yoga is the perfect place for you. Visit us at 17226 Mercury Drive to embark on a transformative journey towards a healthier lifestyle.
Hunter Dance Center
Hunter Dance Center is a premier health institution located in the heart of Houston, Texas. With a prime location at 747 North Shepherd Drive, this center offers a wide range of dance classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your flexibility, coordination, or overall physical fitness, Hunter Dance Center has something for everyone. Join us and experience the transformative power of dance and movement in a welcoming and supportive environment.
Fred Astaire Dance Studios - Champions
Fred Astaire Dance Studios - Champions is a health and school institution located at 134 Vintage Park Boulevard in Houston, Texas. Offering the perfect combination of physical activity, social interaction, and mental stimulation, ballroom dancing at our studio is not only beneficial but also incredibly fun. Our welcoming atmosphere of kindness, warmth, and fun creates a sense of community that is truly joyful and non-judgmental. Since 1947, our passion has been to enrich lives through the positive power of dance. Whether you're looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you achieve your goals. With thousands of reasons to start dance lessons, we challenge you to find a good reason not to dance with us.
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