The 30 Best Physical self defense training in Houston, Texas

Double Dragon Martial Arts Center is a premier health institution located at 12111 Louetta Road in Houston, Texas. With a focus on traditional martial arts training, our center offers a variety of classes and programs for students of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, enhance your overall well-being, or simply have fun while getting in shape, Double Dragon Martial Arts Center has something to offer for everyone. Join us today and unleash your inner warrior!

The Fight Lab TX is a premier health institution located at 1718 Fry Road in Houston, Texas. We specialize in providing top-notch fitness and martial arts training for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to build strength, increase endurance, or learn self-defense techniques, The Fight Lab TX has a program for you. Join us today and start your journey to a healthier, stronger you.

Renzo Gracie The Grove, located at 11143 Harlem Road in Richmond, Texas, is not your typical martial arts institution. We focus on building confidence in our members, not just in self-defense, but in facing life's challenges. Our founder, retired AF Veteran and Black Belt Michael Ocampo, brings a wealth of experience and expertise to our Brazilian Jiu Jitsu training program. As a member of Renzo Gracie The Grove, you have access to multiple Renzo Gracie Academies throughout Houston without needing multiple memberships, creating a true team atmosphere. Our BJJ training is based on the concept of using technique and leverage to defend oneself against larger opponents, with a focus on ground techniques.

Xtreme Tae Kwon Do And Sport Center is a premier health and fitness institution located at 8716 Long Point Road in Houston, Texas. Our center offers top-notch facilities and expert instructors for those looking to improve their physical fitness, agility, and self-defense skills through the practice of Tae Kwon Do. With a focus on discipline, respect, and personal growth, our center provides a supportive environment for individuals of all ages and fitness levels to achieve their health and wellness goals. Join us at Xtreme Tae Kwon Do And Sport Center and experience the benefits of this dynamic martial art firsthand.

Samurai Martial Arts is a premier health institution located at 17111 Kieth Harrow Boulevard in Houston, Texas. Our facility offers top-notch training in traditional Japanese martial arts, including karate, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, Samurai Martial Arts welcomes individuals of all ages and skill levels. Join us today and embark on a journey to better health and personal growth through the practice of martial arts.

Gracie Jiu-Jitsu Mayde Creek is a premier martial arts institution located in Houston, Texas. Our focus is on health and self-defense, offering a range of programs for students of all ages and skill levels. Our Kids Martial Arts Classes are designed to instill confidence, respect, and discipline in children while teaching them powerful self-defense skills. For adults, our Brazilian Jiu-Jitsu program is structured and safe, perfect for beginners looking to learn the core techniques of BJJ in a fun and cooperative environment. Our women's self-defense class goes beyond just teaching techniques, providing empowerment, fun, and fitness in a supportive setting.

World Martial Arts Center III is a premier health institution located in Houston, Texas, United States. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. With a team of experienced instructors and a state-of-the-art facility, we offer a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn practical self-defense techniques, World Martial Arts Center III is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

Chu's Kung Fu is a renowned health institution located in Houston, Texas. We specialize in traditional Chinese martial arts training, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical and mental well-being through the practice of Kung Fu. Come visit us at 6676 South Texas 6 and begin your journey to a healthier and more balanced lifestyle today.

Elite White Tigers Taekwondo is a premier health institution located at 4407 Sienna Parkway in Missouri City, Texas. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and empowering environment. Join us at Elite White Tigers Taekwondo and unleash your inner strength today!

Martial Arts of Texas Cypress is a premier health institution located at 10502 Grant Road in Houston, Texas, United States. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to get in shape, build confidence, or learn effective self-defense techniques, Martial Arts of Texas Cypress has something for everyone. Join us today and start your journey towards a healthier, more confident you.

KMA Taekwondo Hapkido is a premier martial arts institution located at 11304 Huffmeister Road in Houston, Texas. Our facility offers top-notch training in both Taekwondo and Hapkido, providing students with a comprehensive martial arts education that focuses on self-defense, discipline, and physical fitness. Our skilled instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. In addition to our martial arts classes, we also offer a variety of health and wellness services to help our students achieve their fitness goals. Visit KMA Taekwondo Hapkido today and start your journey towards a healthier, more confident you.

Aruande Capoeira is a health institution located at 5812 Highway 6 North in Houston, Texas. Specializing in the Brazilian martial art of Capoeira, the institution offers classes and training for individuals looking to improve their physical fitness, coordination, and mental well-being. With experienced instructors and a welcoming community atmosphere, Aruande Capoeira is dedicated to promoting holistic health and wellness through the practice of this dynamic and engaging martial art. Join us today and experience the benefits of Capoeira for yourself!

AKR Japan Karate-Do is a renowned martial arts institution located at 14520 Memorial Drive in Houston, Texas. With a focus on traditional Japanese karate, AKR offers classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an advanced student aiming to compete at a high level, AKR Japan Karate-Do has a program for you. Join us and discover the benefits of training in this ancient martial art form.

Soldier for Christ Martial Arts is a health-focused institution located at 11507 Huffmeister Road in Houston, Texas, United States. Our mission is to promote physical fitness, mental discipline, and spiritual growth through the practice of martial arts. Our experienced instructors provide top-notch training in various martial arts disciplines, helping students develop self-defense skills, improve their physical fitness, and cultivate a strong sense of discipline and focus. At Soldier for Christ Martial Arts, we believe in the power of faith and martial arts to transform lives and empower individuals to become strong, confident, and resilient warriors for Christ. Join us today and embark on a journey of self-improvement and personal growth.

Bushido-Kai Martial Arts is a premier health institution located at 7720 Jackrabbit Road in Houston, Texas, United States. Our facility offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or develop your martial arts expertise, Bushido-Kai Martial Arts is the perfect place for you. Join us today and begin your journey towards a healthier and more confident you.

Young Brothers Taekwondo Copperfield is a health institution located at 8515 Jackrabbit Road in Houston, Texas. Serving the Northwest Houston area since 1982, this institution offers excellent traditional martial arts training for children, teens, and adults. The Tots Program is designed for children ages 4 to 6, while the Kids Program caters to children ages 6 to 11. Teens aged twelve and up can participate in a program that focuses on conditioning and advanced Taekwondo techniques. Adults can join the program that emphasizes general conditioning and self-defense. Additionally, there is a martial fitness program for women called Fighting Fit! The instructors at Young Brothers Taekwondo are highly praised for their dedication and ability to help students improve their confidence, discipline, and physical abilities. Families who have been practicing at this institution for years rave about the positive impact it has had on their lives. If you are looking for a martial arts program that prioritizes personal development and growth, Young Brothers Taekwondo Copperfield is the place to be.

No Limits Martial Arts Champions is a premier health institution located at 11202 Steeplecrest Drive in Houston, Texas. Our institution is dedicated to helping individuals of all ages and fitness levels achieve their health goals through the practice of martial arts. With a team of experienced instructors and a state-of-the-art facility, we offer a wide range of classes and programs tailored to meet the needs of each student. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, No Limits Martial Arts Champions is the perfect place for you. Join us today and discover the limitless possibilities of martial arts training!

United Tae Kwon-Do is a premier martial arts institution located in Houston, Texas. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon-Do. Our state-of-the-art facility at 12674 Goar Road provides a safe and welcoming environment for students of all ages and skill levels to train and improve their overall health and well-being. Join us at United Tae Kwon-Do and experience the benefits of this traditional Korean martial art!

Blue Siytangco Taiji Kungfu Academy @ Oriental Phoenix Arts is a renowned institution located in Houston, Texas, offering a variety of martial arts and self-defense programs. The academy specializes in traditional training in Chen Style Taijiquan, kickboxing, Chinese wrestling, weapons, HEMA Longsword, and practical self-defense for individuals of all ages. Improve your strength, discipline, and fortitude with the ancient martial art of Kungfu. The program is designed to enhance health and wellness through the graceful and dynamic movements of Chen Style Taijiquan, as well as the rhythmic breathing and internal energy work. Master Blue Siytangco simplifies Taijiquan into understandable components, making its benefits accessible to beginners and advanced practitioners alike.

Gracie Barra Copperfield is a renowned health institution located in Houston, Texas. Offering top-notch fitness and martial arts programs, Gracie Barra Copperfield is dedicated to helping individuals achieve their health and wellness goals. With a focus on Brazilian Jiu-Jitsu and self-defense training, the institution provides a welcoming and supportive environment for students of all ages and skill levels. Conveniently situated at 17319 Farm to Market Road 529, Gracie Barra Copperfield is the perfect place to improve your physical fitness and mental well-being.

Jim's Tae Kwon Do is a premier martial arts institution located at 12709 Beechnut Street in Houston, Texas. Specializing in the art of Tae Kwon Do, this health-focused establishment offers classes for all ages and skill levels. With a team of experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to improve your overall well-being, Jim's Tae Kwon Do is the perfect place to achieve your goals.

Warriors for Christ Brazilian Jiu-Jitsu is a renowned gym located at 16215 Westheimer Road in Houston, Texas, United States. This institution specializes in teaching Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. With a strong emphasis on physical fitness and mental discipline, Warriors for Christ Brazilian Jiu-Jitsu offers a welcoming and inclusive environment for individuals of all skill levels to learn and grow. Join us today and embark on a journey towards improved health, strength, and self-defense skills.

Barron's Martial Arts is a renowned institution located at 13217 Jones Road in Houston, Texas, United States. Specializing in health and personal development, this Northwest Houston Martial Arts School caters to kids, families, and adults near Cypress, TX. Offering a variety of programs to suit individual needs, Barron's Martial Arts is dedicated to teaching life skills while making the experience fun and engaging for all members. Conveniently situated in the Cy Fair Plaza Shopping Center, the school is easily accessible for residents of Cypress, Willowbrook, and Lakewood Forest communities. With a focus on developing the body, mind, and spirit through martial arts training, Barron's Martial Arts is the perfect choice for those seeking personal growth and physical fitness. Join us today and start your journey towards a healthier and more empowered lifestyle.

Stellar Martial Arts is a premier health institution located at 10142 Jones Road in Houston, Texas, United States. Our facility offers a range of martial arts classes that are not only great for physical fitness, but also promote mental well-being and discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their personal fitness and self-defense goals. Whether you are looking to improve your strength, flexibility, or confidence, Stellar Martial Arts is the perfect place to start your martial arts journey. Come visit us and experience the stellar difference!

Cho's Karate is a premier health institution located in Houston, Texas, United States. We offer top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Our facility is equipped with state-of-the-art equipment and a welcoming atmosphere that fosters personal growth and development. Whether you are looking to learn self-defense, increase your flexibility, or simply stay in shape, Cho's Karate is the perfect place for you to achieve your health and wellness goals.

Nexus Martial Arts is a premier health institution located at 9110 Jones Road in Houston, Texas. Our facility offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Nexus Martial Arts provides a welcoming and supportive environment for all. Join us today and discover the many benefits of martial arts training for your health and well-being.

The Texas Catch Wrestling Club is a premier health institution located at 9110 Jones Road in Houston, Texas. Our club offers a unique and effective approach to fitness through the practice of catch wrestling, a traditional form of grappling that focuses on takedowns and submissions. Our experienced instructors provide expert guidance and training for individuals of all skill levels, helping them improve their physical strength, endurance, and self-defense abilities. Join us at the Texas Catch Wrestling Club and experience the benefits of this dynamic and challenging workout regimen.

Soldier for Christ Martial Arts is a health-focused institution located in Houston, Texas. Our dedicated team of instructors combines the principles of martial arts with Christian values to provide a unique and empowering experience for our students. We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Our mission is to promote physical fitness, mental discipline, and spiritual growth through the practice of martial arts. Join us at our facility on West Road and embark on a journey to become a stronger, healthier, and more confident individual.