The 30 Best Physical fitness training in Katy, Texas

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Team K2 Karate is a health institution located at 18025 West Little York Road in Katy, Texas. Our mission is to preserve and promote traditional martial arts teachings through proper training and etiquette. We believe in focusing on personal development and self-improvement, including discipline, focus, and respect. Our programs not only offer technical training but also mental and character development. With the #1 Kids Martial Arts program in Katy, children as young as 5 can benefit from the physical and mental advantages of Karate. We also offer Brazilian Jiu-Jitsu classes for ages 14 and up. Our professional and dedicated instructors guide students of all ages in Katy, Cypress, and surrounding areas on their martial arts journey. Join our community today to improve confidence, discipline, and focus while learning self-defense techniques. Contact us to learn more about what makes Team K2 Karate the best choice in Katy.

Active Jiu Jitsu Cypress is a premier health institution located at 18075 West Little York Road in Katy, Texas, United States. Specializing in the art of Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Active Jiu Jitsu Cypress has something to offer. With experienced instructors and a welcoming atmosphere, this institution is the perfect place to achieve your fitness and martial arts goals.

Master Choi's World Champion Tae Kwon Do is a renowned institution located at 21040 Highland Knolls Drive in Katy, Texas, United States. As a health-focused institution, we specialize in teaching the ancient Korean martial art of Tae Kwon Do. Our expert instructors, led by Master Choi himself, are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. With a focus on discipline, respect, and physical fitness, our classes provide a challenging yet rewarding experience for all who join our martial arts family. Join us at Master Choi's World Champion Tae Kwon Do and unleash your inner champion today!

Tuan Elite Swim Team, located at 21000 Franz Road in Katy, Texas, is dedicated to promoting and encouraging swimmers to set personal and team goals, exhibit good sportsmanship, and learn valuable life skills through the sport of swimming. Our institution is committed to providing a supportive and competitive environment for swimmers to excel both in and out of the pool. Visit our newly launched website to learn more about our programs and how you can be a part of our elite swim team.

Inevat Brazilian Jiu Jitsu is a premier health institution located at 1203 Price Plaza Drive in Katy, Texas, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to improve your skills, Inevat Brazilian Jiu Jitsu offers a supportive and welcoming environment for all. Join us and experience the physical and mental benefits of this ancient martial art form.

USA Shaolin Xiu - School of KungFu is a renowned institution located in Katy, Texas, United States. Our school specializes in the ancient art of KungFu, offering a unique blend of physical fitness, mental discipline, and spiritual growth. At our institution, students of all ages and skill levels can learn the traditional Shaolin martial arts techniques, as well as meditation and Qi Gong practices to improve their overall health and well-being. Our experienced instructors are dedicated to helping students reach their full potential and achieve harmony of mind, body, and spirit. Join us at USA Shaolin Xiu - School of KungFu and embark on a transformative journey towards better health and self-discovery.

Martial Arts 911 is a health institution located at 537 South Mason Road in Katy, Texas, United States. This institution specializes in providing martial arts training for individuals of all ages and skill levels. With a focus on self-defense techniques and physical fitness, Martial Arts 911 offers a safe and supportive environment for students to learn and grow. Whether you are looking to improve your strength, flexibility, or confidence, Martial Arts 911 has a program tailored to meet your needs. Join us today and start your journey towards a healthier and more empowered self.

Gracie Barra is a renowned health institution located at 21734 Provincial Boulevard in Katy, Texas, United States. Specializing in martial arts and fitness training, Gracie Barra offers a wide range of classes and programs for individuals of all ages and skill levels. With a focus on discipline, self-defense, and overall physical well-being, Gracie Barra is dedicated to helping its members achieve their health and fitness goals in a supportive and motivating environment. Join us at Gracie Barra and start your journey to a healthier, stronger you today.

Iron Wire Martial Arts is a premier health institution located at 18075 West Little York Road in Katy, Texas. Our expert instructors offer top-notch training in the ancient art of martial arts, focusing on the Iron Wire style. Students can expect to improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, Iron Wire Martial Arts welcomes you to join our community and embark on a journey to better health and well-being.

The Personal Trainer Certification Academy is a premier institution located in Houston, Texas, offering top-notch training and certification programs for aspiring personal trainers. With a focus on health and fitness, our academy provides hands-on training, expert instruction, and practical experience to help students excel in the field of personal training. Whether you are looking to start a new career or enhance your skills, our academy is dedicated to helping you achieve your goals. Join us at 17750 Katy Freeway and take the first step towards a successful career in fitness.

West End Boxing Gym is a premier health institution located in Katy, Texas, United States. Our gym offers top-notch boxing training for individuals of all fitness levels. Our experienced trainers provide personalized instruction to help you improve your boxing skills, increase your strength, and boost your overall fitness. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to take your training to the next level, West End Boxing Gym has something to offer for everyone. Come visit us at 18075 West Little York Road and start your journey to a healthier and stronger you today!

Bernardo Pitel Jiu Jitsu is a renowned health institution located at 10321 Katy Freeway in Houston, Texas. Specializing in the martial art of Jiu Jitsu, this institution offers top-notch training programs for individuals of all skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to refine your skills, Bernardo Pitel Jiu Jitsu provides a welcoming and supportive environment for all. Join us and start your journey to a healthier and more confident you.

Houston Karate Academy is a premier martial arts institution located in Houston, Texas. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students achieve their martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical health, build confidence, or learn self-defense skills, Houston Karate Academy is the place for you. Join us at 10321 Katy Freeway and start your martial arts journey today!

Active Jiu Jitsu Houston is a premier gym and health institution located in Houston, Texas. Our facility at 11020 Katy Freeway offers top-notch training in the art of Jiu Jitsu, providing a fun and challenging environment for students of all levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the techniques of this martial art. Whether you are a beginner looking to improve your self-defense skills or a seasoned practitioner seeking to compete at a higher level, Active Jiu Jitsu Houston has something to offer everyone. Join us today and experience the benefits of training in a supportive and empowering community.

Fairchild Sports Performance is a premier gym and health institution located at 8564 Katy Freeway in Houston, Texas. With state-of-the-art facilities and expert trainers, Fairchild Sports Performance offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, Fairchild Sports Performance has the resources and expertise to support you on your fitness journey. Join us today and experience the difference in your health and performance!

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

Everlasting Taekwon-Do is a premier health institution located at 7401 Katy Freeway in Houston, Texas, United States. Our dedicated team of instructors is committed to helping students of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, Everlasting Taekwon-Do provides a supportive and empowering environment for individuals to improve their overall well-being. Join us today and experience the lasting benefits of Taekwon-Do training!

Fred Astaire Dance Studios in Katy, Texas, is the perfect place to begin your dance journey. Whether you are looking to learn a simple first dance for your wedding or want to master YouTube-worthy routines, our experienced instructors can help you achieve your goals. Ballroom dancing is not only a great form of physical activity, but also a way to socialize and challenge yourself mentally. With a variety of dance styles to choose from, including Tango, Bachata, Bolero, Mambo, and more, there is something for everyone at our studio. Our welcoming and non-judgmental atmosphere is sure to make you feel right at home from the moment you walk in. We have been passionate about enriching lives through dance since 1947, and our goal is to help you experience the joy and benefits of ballroom dancing. Whether you are looking to improve your physical health, connect with your partner, or simply have fun, Fred Astaire Dance Studios is the place to be.

Jorge E. Gomez, MD is a health institution located at 18200 Katy Freeway, Houston, Texas, United States. Dr. Gomez specializes in treating a wide range of patients, from Olympic athletes to children recovering from serious illnesses. He is dedicated to helping young individuals achieve their full potential through physical activity, whether it be in competitive sports, personal achievement, or simply staying fit and healthy. With years of training and study, Dr. Gomez utilizes the latest diagnostic techniques to create individualized treatment plans based on the best available sports science. His special interests include knee injuries, concussions, and promoting physically active lifestyles. Dr. Gomez's commitment is to return every child to full activity as quickly as possible, ensuring their overall well-being and success. Please note that Texas Children’s Hospital physicians’ licenses and credentials are reviewed prior to practicing at any of their facilities.

Orin Hall, M.D., M.P.H., M.B.A. is a highly experienced Occupational Medicine Workers Compensation Specialist located at 22485 Tomball Parkway in Houston, Texas. Dr. Hall has been providing advanced orthopaedic care to the Houston community since 1983. His clinical specialties include nonsurgical orthopedic care for back, neck, and hip injuries. Dr. Hall is a native of Houston and holds multiple degrees including a Master's in Public Health and a Master's in Business Administration. With over 20 years of experience in occupational medicine, Dr. Hall is dedicated to helping injured workers and ensuring prompt and quality healthcare for employees injured on-the-job. He is a Certified Medical Review Officer with professional interests in fitness for duty evaluations and disability determination. Dr. Hall is equipped and trained to treat a wide range of work-related injuries including back injuries, fractures, toxic exposures, strains & sprains, eye injuries, repetitive motion injuries, contusions, lacerations, and burns.