TOP 30 Physical fitness training in Houston, Texas

Houston Gymnastics Center is a premier institution located in Houston, Texas, dedicated to providing top-notch gymnastics training to individuals of all ages and skill levels. Our state-of-the-art facility at 5601 South Braeswood Boulevard offers a wide range of programs, from recreational classes to competitive teams, to help students develop strength, flexibility, and coordination. In addition to gymnastics, we also offer fitness classes and health programs to promote overall well-being. Whether you're looking to improve your skills, stay in shape, or simply have fun, Houston Gymnastics Center is the perfect place for you. Come join our community and reach your full potential!

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Shobu Aikido Houston is a health institution located at 1320 Hawthorne Street in Houston, Texas. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Shobu Aikido Houston to improve your fitness, flexibility, and self-confidence while mastering the art of Aikido.

In Flight Running is a premier health institution located at 1302 Waugh Drive in Houston, Texas. We specialize in providing top-notch running programs and training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized coaching and support. Whether you're a beginner looking to improve your running technique or a seasoned athlete aiming for a new personal best, In Flight Running is the perfect place to elevate your fitness journey. Join us today and experience the thrill of running at its finest!

Krav Maga Houston - Central Campus is a premier health institution located in the heart of Houston, Texas. Our expert instructors are dedicated to teaching the practical self-defense techniques of Krav Maga, a hand-to-hand combat system developed by the Israeli military. Whether you are a beginner looking to improve your fitness or an experienced practitioner honing your skills, our central campus offers a welcoming and supportive environment for all levels. Join us at 2615 Southwest Freeway and discover the empowering benefits of Krav Maga training.

24 Hour Fitness is a premier gym, health, and spa institution located at 5070 Richmond Avenue in Houston, Texas. As its name suggests, the facility is open 24 hours a day, providing convenience and flexibility for its members. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness offers a comprehensive approach to health and wellness. Whether you're looking to break a sweat, relax in the spa, or achieve your fitness goals, this institution has everything you need to lead a healthy and active lifestyle.

Avenu Fitness & Lifestyle | West U is a premier gym and health center located at 6211 Edloe Street in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our dedicated team is here to support you every step of the way. Join us at Avenu Fitness & Lifestyle | West U and start your journey towards a healthier, happier you.

West Coast Wing Chun- Houston is a premier health institution located at 27511 Pixie Springs Lane in Spring, Texas. We specialize in teaching the traditional Chinese martial art of Wing Chun, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at West Coast Wing Chun- Houston and start your journey towards better health and self-confidence today.

Atlas Calisthenics Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 5624 Larkin Street offers a wide range of calisthenics training programs to help you achieve your fitness goals. Whether you are a beginner looking to improve your strength and flexibility, or an experienced athlete wanting to take your training to the next level, our expert trainers are here to guide and support you every step of the way. Join us at Atlas Calisthenics Houston and experience the transformative power of calisthenics training for a healthier and stronger you.

LA Fitness is a premier gym and health club located at 195 Yale Street in Houston, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, LA Fitness has everything you need to stay fit and healthy. Join us today and start your journey to a healthier lifestyle.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

TJ Sokol Houston is a premier gym and health institution located at 1314 West Patton Street in Houston, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels achieve their health goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Join us at TJ Sokol Houston and take the first step towards a healthier, happier you.

Houston Judo Academy is a premier martial arts institution located in Houston, Texas. Our academy is dedicated to promoting the art of judo for both physical fitness and self-defense. With a focus on health and wellness, our experienced instructors provide top-notch training for students of all ages and skill levels. Conveniently located at 5130 East Sam Houston Parkway North, our academy offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of judo. Join us at Houston Judo Academy and start your journey towards a healthier and more confident you.

RISE MMA and Fitness is a premier health institution located at 12732 Woodforest Boulevard in Houston, Texas. Offering a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning, and cardio workouts, RISE is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With experienced instructors and state-of-the-art facilities, RISE MMA and Fitness is the perfect place to improve your physical health and overall well-being.

Houston Real Martial Arts is a premier health institution located in the heart of Houston, Texas. Our experienced instructors offer a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Whether you are a beginner looking to improve your fitness levels or an advanced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 6336 Long Drive to experience the physical and mental benefits of martial arts training at Houston Real Martial Arts.

Rene Canales Traditional Karate Academy - JKS Houston is a premier institution located in League City, Texas. Led by René Canales, a highly skilled karate instructor and the sole representative of the Japan Karate Shoto Federation in Houston, the academy offers top-notch traditional karate training for all ages and skill levels. At our academy, we prioritize the health and well-being of our students, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you achieve your goals.

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

Fred Astaire Dance Studios - Houston Heights is a vibrant and welcoming institution located at 1051 Heights Boulevard in Houston, Texas. Step into the rhythm and embrace the dance studio experience with us! Our studio offers a perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. With countless reasons to start dancing, we challenge you to find a good reason NOT to dance. Dance is more than just movement - it is a fusion of fitness, friendships, and mental agility. It brings positivity and delight to your life, and at our studio, you will find an atmosphere of kindness, warmth, and fun. Since 1947, our passion has been to enrich lives through the power of dance, both physically and emotionally. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, we have something for everyone.

Flo-Motion Houston is a premier wellness center located at 3903 Almeda Road in Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, chiropractic care, massage therapy, and fitness training. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and stress relief, Flo-Motion Houston is the place for you. Visit us today and experience the transformative power of our holistic approach to health and well-being.

Fred Astaire Dance Studios in Lake Houston, located at 18321 West Lake Houston Parkway in Humble, Texas, offers a unique opportunity to learn ballroom dancing in a fun and engaging environment. With a special offer of 2 private lessons, 1 party, and a pair of shoes for only $85, there's no reason not to start dancing today! Whether you come alone or with a partner, our experienced instructors will help you discover your passion for dance. Don't miss out on the chance to dance divinely with Fred Astaire Dance Studios in Humble, TX. Submit the form on our website for a money-saving offer for new students. Start your dance journey with us and experience the physical, social, and mental benefits that ballroom dancing has to offer.

InZtyle Fitness Dance is a vibrant gym and health institution located at 18125 Egret Bay Boulevard, Houston, Texas, United States. Led by the charismatic and inspiring Ingrid Kessler, the institution offers a variety of classes including Zumba, dance, and children's ballet. InZtyle Fitness Dance is a place where individuals of all shapes, sizes, and backgrounds come together to pursue fun, friendship, and a healthy lifestyle. In addition to fitness classes, InZtyle Fitness Dance also offers unique services such as Ballerina Birthday Parties and studio rentals for events, meetings, and photo shoots. Children's ballet classes, Zumba Kids parties, and partner dance classes by Zach & Rachel are also available.

The City of Houston-Butler Stadium is a health institution located at 13755 South Main Street in Houston, Texas, United States. This state-of-the-art facility offers a wide range of health services to the community, including medical consultations, screenings, vaccinations, and more. The staff at Butler Stadium are dedicated to providing high-quality care and promoting overall well-being for all patients. With its convenient location and expert medical professionals, the City of Houston-Butler Stadium is a trusted resource for healthcare in the Houston area.

Houston Methodist Orthopedics & Sports Medicine is a leading institution located at 3100 Timmons Lane in Houston, Texas. As a premier destination for orthopedic care and sports medicine services, our team of expert doctors and healthcare professionals provide top-notch treatment and personalized care to help patients recover from injuries and improve their overall musculoskeletal health. Whether you are an athlete looking to enhance your performance or an individual seeking relief from joint pain, our state-of-the-art facility offers a wide range of medical services to meet your needs. Visit us today and experience the exceptional care that sets Houston Methodist Orthopedics & Sports Medicine apart.

Jimmy Brought Fitness Center is a premier gym and health institution located at 320 Wilson Way in Fort Sam Houston, Texas, United States. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, this center is dedicated to helping individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Jimmy Brought Fitness Center offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

Welcome to Shea Physical Therapy, your premier destination for comprehensive physiotherapy and rehabilitation services in Corpus Christi, Texas. Conveniently located at 5440 Everhart Rd Suite 1, we specialize in delivering personalized and effective treatment plans to enhance your physical well-being. Our team of highly skilled and dedicated professionals is committed to providing exceptional care tailored to each individual's needs. Led by experienced practitioners such as Michelle Antoni, who brings expertise in hand therapy and custom orthotics, and Paige Christensen, who focuses on geriatric care and general orthopedics, our team is equipped to handle a wide range of conditions.

Subway is a popular food institution located at 2824 Spears Road in Houston, Texas. They offer a variety of fresh and customizable sandwiches, wraps, and salads, with the option to make any six-inch sub into a salad. Subway also offers catering services with epic bundles that include subs, drinks, chips, and cookies. Some locations carry a six-inch gluten-free bread option, and customers can earn rewards for their purchases. Orders can be placed online, through the Subway app, or via third-party delivery services. Subway also offers gift cards for purchase, including physical cards with Braille text available upon request. Customers can get involved with Team Subway by exploring job opportunities at their restaurants or global offices. Visit the Houston Subway location for bold flavors, fresh ingredients, and a variety of ordering options.

Nike Well Collective - CITYCENTRE is a premier clothing and shoe store located in the vibrant CITYCENTRE district of Houston, Texas. As part of the renowned Nike brand, this institution offers a wide selection of high-quality athletic wear, footwear, and accessories for men, women, and children. With its convenient location at 822 Town and Country Boulevard, Nike Well Collective is a go-to destination for those seeking stylish and functional activewear. Whether you're looking for the latest sneakers for your workouts or trendy athleisure pieces for everyday wear, this store has something for everyone. Visit Nike Well Collective at CITYCENTRE for all your fitness and fashion needs.

Iron Sports Ninja Warrior is a premier gym located at 6982 Farm to Market 1960 in Houston, Texas, United States. As a dedicated health and fitness facility, we offer a unique and challenging Ninja Warrior-inspired training experience. Our state-of-the-art facility is equipped with obstacles and equipment designed to test and improve your strength, agility, and endurance. Whether you are a seasoned athlete or a beginner looking to try something new, our experienced trainers are here to help you reach your fitness goals. Join us at Iron Sports Ninja Warrior and unleash your inner warrior today!

Space City Fencing Academy is a premier fencing institution located in Houston, Texas. We offer top-notch training in the art of fencing for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help students develop their technique, strategy, and physical fitness. Whether you are looking to compete at a high level or simply improve your skills for fun and fitness, Space City Fencing Academy is the perfect place for you. Join us and discover the exciting world of fencing!

The Zone is a dynamic institution located at 10371 Stella Link Road in Houston, Texas. Known for its innovative programs and state-of-the-art facilities, The Zone offers a wide range of services to support personal development and growth. Whether you're looking to improve your physical fitness, expand your knowledge through educational workshops, or simply relax and unwind in a welcoming environment, The Zone has something for everyone. Come visit us and discover all that The Zone has to offer!