TOP 30 Best Physical fitness in The Woodlands, Texas

Fred Astaire Dance Studios - The Woodlands is a school located at 1925 Hughes Landing Boulevard in The Woodlands, Texas, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the passionate instructors at this studio have been enriching lives through the positive power of dance. Whether you are looking to learn a new hobby, connect with your partner, improve your physical and emotional health, or simply have fun, Fred Astaire Dance Studios - The Woodlands is the perfect place for you. Don't wait any longer to experience the joy of ballroom dancing – come join us today!

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

CLIMB Woodlands Indoor Rock Climbing & Bouldering is a unique and fun gym located at 7515 Oak Bluff Drive in Magnolia, Texas. This indoor climbing facility offers challenges for climbers of all skill levels and abilities, with weekly classes to help improve skills, endurance, and strength. Memberships and day passes are available, with no reservations required. CLIMB Woodlands is the perfect venue for birthday parties, team building, corporate events, group events, lock-ins, and more. The indoor rock climbing gym caters to the entire family, providing an exciting and rewarding experience for children and parents alike. With no experience necessary, everyone can climb at their own pace and enjoy the thrill of reaching new heights. Visitors can fill out an online waiver before entering the gym and plan their visit by exploring the FAQ, Class, and Day Pass pages on the website.

Motion Physical Therapy is a leading health institution located at 25216 Grogans Park Drive in The Woodlands, Texas. Our team of highly skilled and experienced therapists are dedicated to providing personalized care and treatment to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, our state-of-the-art facility offers a range of services to meet your individual needs. At Motion Physical Therapy, we are committed to helping you move better, feel better, and live better.

Welcome to The Joint Chiropractic - Tyler, your premier destination for family chiropractic and spine health in Tyler, TX. Conveniently located at 8930 S Broadway Ave Suite 208, in The Village at Cumberland Park next to David's Bridal, we are dedicated to providing you with a natural, drug-free approach to healthcare. Join the millions of Americans who have found relief from lower back pain, sciatica, migraines, and more through chiropractic care. At The Joint Chiropractic - Tyler, we believe in the body's natural ability to heal itself. Our licensed chiropractors, including Dr. Mark Osborne and Dr. Lance M. Potter, are committed to helping you and your family achieve optimal health and well-being. With their extensive experience and passion for chiropractic care, they offer personalized treatments to restore and maintain proper spinal alignment, improving communication between your brain and body.

Momentum Karate & Fitness is a premier health institution located at 525 Sawdust Road in The Woodlands, Texas, United States. Offering a wide range of fitness classes and karate training programs, Momentum is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while getting in shape, Momentum Karate & Fitness has something for everyone. Come join us and experience the momentum towards a healthier and happier lifestyle.

Gracie Barra The Woodlands is a premier gym and health center located at 25501 Richards Road in Spring, Texas, United States. Our institution offers top-notch facilities and expert instructors in Brazilian Jiu-Jitsu, fitness training, and self-defense. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking advanced training, our welcoming and supportive environment is perfect for individuals of all skill levels. Join us at Gracie Barra The Woodlands and take your health and wellness to the next level.

Rejuve' Wellness & Aesthetics in The Woodlands, TX is a premier health and spa institution located at 2408 Timberloch Place. Our unique approach combines wellness, beauty, fitness, and aesthetics to strengthen both your physical and emotional well-being. Our goal is to reduce ailments, boost confidence, and optimize results for our clients. At Rejuve' Wellness & Aesthetics, we offer a wide range of services that cater to your individual needs. Whether you are looking for hormone replacement therapy, facial rejuvenation, or skin concerns, our skilled clinicians are here to help you achieve remarkable results. Our diverse menu of services is designed to support you in reaching your personal goals and enhancing your unique beauty.

Redline Athletics Woodlands is a premier gym and health institution located at 602 Todd Street in Oak Ridge North, Texas. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, speed, agility, or overall health, Redline Athletics Woodlands has everything you need to succeed. Join us today and take your fitness to the next level!

Spring Woodlands Tennis Academy is located at 6012 Root Road, Spring, Texas, United States. Our High Performance program is designed to elevate your tennis game to new heights. With specialized coaching from experienced professionals, you will be challenged to be more disciplined and work harder to achieve your goals. Registration for the fall session is now open online. Our emphasis on skill development makes our program perfect for young players looking to build a solid foundation in the sport. We teach all tennis strokes and fundamentals in a safe and competitive environment. Classes are held on Tuesdays and Fridays from 6:00-7:00pm.

Karate of the Woodlands II is a health-focused institution located in Spring, Texas, United States. Offering traditional karate classes, the institution provides a unique opportunity for individuals to improve their physical fitness and mental well-being through the practice of martial arts. With a convenient location just off Interstate Hwy 45, Karate of the Woodlands II is easily accessible for those looking to enhance their overall health and wellness. Whether you are a beginner or an experienced martial artist, this institution welcomes individuals of all skill levels to join in the journey towards personal growth and self-improvement.

TotalTech Soccer Training The Woodlands is a premier soccer training institution located in Conroe, Texas. Our experienced coaches provide top-level training to players of all ages and skill levels. With state-of-the-art facilities and a focus on developing technical skills, tactical awareness, and physical conditioning, TotalTech Soccer Training is the perfect place for players looking to take their game to the next level. Join us at 28137 Robinson Road and unleash your full potential on the soccer field.

ASI Gymnastics - The Woodlands is a premier gym and health institution located in Conroe, Texas. With a prime location at 4000 Farm to Market Road 1488, this facility offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, ASI Gymnastics - The Woodlands has expert instructors and state-of-the-art equipment to help you reach your goals. In addition to gymnastics classes, the institution also offers fitness programs and health services to promote overall well-being. Come experience the fun and excitement of gymnastics at ASI Gymnastics - The Woodlands!

The Little Gym of The Woodlands is a premier institution located in Shenandoah, Texas, offering a unique blend of fitness, health, and education for children. Our gym provides a safe and fun environment where kids can learn and grow through physical activities and classes. Our experienced instructors are dedicated to helping children develop their motor skills, coordination, and confidence. With a focus on holistic development, The Little Gym of The Woodlands is the perfect place for your child to thrive and have fun. Visit us at 17947 Interstate 45 and join our community today!

The Woodlands Family YMCA at Shadowbend is a premier community-centered facility located at 6145 Shadowbend Place, The Woodlands, TX 77381, United States. This versatile establishment serves as a gym, health center, and educational hub, catering to individuals and families of all ages. With state-of-the-art fitness equipment, a variety of group exercise classes, and personalized training programs, members can achieve their health and wellness goals in a supportive environment. In addition to fitness services, The Woodlands Family YMCA at Shadowbend offers a range of educational and recreational activities, including youth sports, swim lessons, and after-school programs that promote physical activity, teamwork, and personal development. The facility is dedicated to fostering a sense of community, encouraging healthy lifestyles, and nurturing the potential of every individual. Whether you're looking to stay fit, learn new skills, or engage in community activities, The Woodlands Family YMCA at Shadowbend provides a welcoming and inclusive space for all.

The Woodlands Family YMCA at Branch Crossing is a premier gym and health facility located at 8100 Ashlane Way in The Woodlands, Texas. This institution offers a wide range of fitness programs, classes, and amenities for individuals and families of all ages and fitness levels. From state-of-the-art workout equipment to group exercise classes, swimming pools, and sports programs, the YMCA at Branch Crossing provides a supportive and welcoming environment for achieving health and wellness goals. Additionally, this institution also serves as a school, providing educational and enrichment programs for children in the community. Whether you're looking to get in shape, improve your health, or engage in educational activities, The Woodlands Family YMCA at Branch Crossing has something for everyone.

OrthoAthletic Physical Therapy is a health institution located at 1730 South Millbend Drive in The Woodlands, Texas, United States. Our mission is to empower individuals to optimize their physical performance and enhance their overall well-being. We strive to bridge the gap between rehabilitation and performance so that our patients can take control of their own health. Our Doctors of Physical Therapy are residency-trained and are in the top 1% of their field, ensuring optimal outcomes and fewer visits for our patients. Our 3-step treatment approach goes beyond just decreasing pain, helping patients get back to activities they love and keeping them healthy and active for as long as possible. Contact us at info@orthoathleticpt.com or (281) 789-3012 for more information, available by text.

The Woodlands Physical Therapy and Recovery is a premier health institution located at 200 Valleywood Rd in The Woodlands, Texas, United States. Our dedicated team of professional therapists provides top-quality physical therapy services to help patients recover from injuries, surgeries, and chronic conditions. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients regain their strength, mobility, and overall well-being. Visit us today and experience the difference at The Woodlands Physical Therapy and Recovery.

Top Fitness Store in The Woodlands is a premier destination for all your fitness needs. Located conveniently at 19445 Interstate 45 in Shenandoah, Texas, our store offers a wide range of top-quality fitness equipment, accessories, and apparel to help you reach your health and wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to assist you in finding the perfect products to meet your needs. Visit us today and discover why we are the go-to destination for fitness enthusiasts in The Woodlands area.

The Woodlands School of Massage Therapy, located at 18 Augusta Pines Drive in Spring, Texas, is the premier massage school in The Woodlands area. Dedicated to making the transition into a new career as smooth as possible, our short program offers high demand and high earning potential in as little as 6 months. With the massage therapy industry expected to grow 26% by 2025, there is a growing need for skilled professionals in this field. Our training programs require a high school diploma or GED, with post-secondary education being beneficial. Previous studies in science, business, and humanities are also helpful.

Premier Martial Arts The Woodlands/Gosling is a top-tier gym and health institution located in Houston, Texas. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Premier Martial Arts The Woodlands/Gosling is the perfect place for you. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

Woodlands Aikido Center | Shinjinkan Dojo is a traditional Japanese martial arts institution located at 21621 Rhodes Road in Spring, Texas. Our dojo offers classes in Aikido, a non-competitive martial art focused on self-defense techniques and spiritual growth. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an advanced practitioner, Woodlands Aikido Center | Shinjinkan Dojo welcomes individuals of all ages and abilities to join our community and discover the benefits of this ancient art form.

Woodlands International Fencing Club, located at 2227 Golden Road in The Woodlands, Texas, is a premier institution offering classes, lessons, and camps for competitive and recreational fencers of all ages. Whether you are a beginner or an advanced student, aged 6 to adult, our club provides quality instruction in all aspects of fencing. At Woodlands International Fencing Club, we believe in helping our students discover, enjoy, and advance in the sport of fencing. Fencing is not only a mentally and physically demanding sport, but it also teaches good sportsmanship and self-discipline. Our classes and programs are designed to help students develop quick thinking, coordination, reflexes, and to enjoy the physical and mental benefits of this unique sport.

Memorial Hermann | Rockets Sports Medicine Institute in The Woodlands is a premier healthcare institution located at 9305 Pinecroft Drive in Spring, Texas. This state-of-the-art facility specializes in providing top-notch medical care and rehabilitation services for athletes and sports enthusiasts. With a team of highly skilled doctors, therapists, and trainers, they offer a wide range of services to help individuals recover from injuries, improve performance, and achieve their fitness goals. Whether you are a professional athlete or a weekend warrior, Memorial Hermann | Rockets Sports Medicine Institute is dedicated to helping you stay healthy and active.

Crossings At Woodland Trails is a premier senior living community located at 7058 West Gulf Bank Road in Houston, Texas. Our beautiful facility offers a range of amenities and services designed to provide a comfortable and enriching lifestyle for our residents. From spacious living accommodations to delicious dining options, we strive to create a welcoming and supportive environment for seniors looking to enjoy their golden years to the fullest. Our dedicated staff is committed to providing top-notch care and assistance to ensure the well-being and happiness of all residents. Come experience the warmth and hospitality of Crossings At Woodland Trails today.

Sports Medicine Woodlands is a leading healthcare institution located at 25216 Grogans Park Drive in The Woodlands, Texas, United States. Specializing in sports medicine, the facility offers a wide range of services to help athletes of all levels recover from injuries, improve performance, and maintain overall health and wellness. With a team of experienced healthcare professionals, including physicians, physical therapists, and athletic trainers, Sports Medicine Woodlands is dedicated to providing personalized care and treatment plans to help patients achieve their goals and get back in the game. Whether you are a professional athlete or a weekend warrior, you can trust Sports Medicine Woodlands to provide top-notch care in a state-of-the-art facility.

ESSENTIALS Holistic Therapy & Counseling in The Woodlands, Texas is a wellness center dedicated to providing a holistic approach to health and well-being. Our experienced therapists and counselors offer a range of services including counseling, massage therapy, acupuncture, yoga, and more to help you achieve optimal physical, mental, and emotional wellness. Located at 1776 Woodstead Court, our gym and health facility is a peaceful oasis where you can relax, rejuvenate, and restore balance in your life. Whether you are looking to manage stress, improve your fitness, or enhance your overall quality of life, ESSENTIALS Holistic Therapy & Counseling is here to support you on your journey to wellness.

Master H Kim's World Class Tae Kwon Do is a premier institution located at 24504 Kuykendahl Road in Tomball, Texas. Our trial program offers an easy way to get started on your martial arts journey. Meet our instructors, learn basic skills, observe classes, and discover why we are the top provider of martial arts in Spring, Tomball, & The Woodlands. For children ages 4 & 5, our Little Tigers class focuses on improving listening, focus, and coordination while having fun and making new friends. Give your child the winning edge by helping them develop mentally, physically, emotionally, and socially through our high-energy classes and supportive instructors.

Renzo Gracie's gym, located at 9391 Grogans Mill Road in The Woodlands, Texas, is a premier health institution rooted in the rich history of Brazilian Jiu-Jitsu. With a direct lineage to the Gracie family, the pioneers of the sport, the gym offers a traditional yet innovative approach to training. World-class instructors with a wealth of experience and success in competitions provide expert guidance in a welcoming and inclusive atmosphere that fosters a strong sense of community. At Renzo Gracie's gym, students have access to comprehensive training programs tailored to their individual goals, whether they are interested in self-defense, physical fitness, competition, or personal development. The gym's holistic approach to martial arts education emphasizes discipline, mental toughness, and respect, creating well-rounded individuals.

Believe.Commit.Achieve. Taekwondo & Parkour is a premier gym located at 9391 Grogans Mill Road in The Woodlands, Texas. Our institution offers top-notch training in both Taekwondo and Parkour, providing a dynamic and challenging environment for individuals looking to improve their physical fitness, agility, and self-defense skills. With experienced instructors and state-of-the-art facilities, we are dedicated to helping our students reach their full potential and achieve their fitness goals. Whether you are a beginner or an experienced athlete, our classes are designed to cater to all levels of ability. Join us at Believe.Commit.Achieve. Taekwondo & Parkour and embark on a journey towards a healthier, stronger, and more confident you.