TOP 30 Personalized workout plans in San Antonio, Texas

37 results found

The British Swim School at LA Fitness San Antonio - W. Loop 1604 is a premier swim school located at 522 Texas 1604 Loop in San Antonio, Texas. Our institution offers top-notch swimming lessons for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, ensuring that each student can learn and improve their swimming abilities. Join us at the British Swim School at LA Fitness San Antonio - W. Loop 1604 and dive into a world of aquatic fun and skill development.

Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.

Gold's Gym San Antonio Crossroads, located at 100 Crossroads Boulevard in San Antonio, Texas, is a premier gym and health institution dedicated to helping you achieve your fitness goals. With weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, you will have everything you need to get in shape. Our team of certified Personal Trainers is ready to support and motivate you on your fitness journey. From our humble beginnings in 1965 to now, Gold's Gym is committed to providing a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym San Antonio Crossroads today to become the strongest version of yourself.

Knockout is a vibrant institution located at 1420 North Main Avenue in San Antonio, Texas. This multi-faceted establishment offers a unique combination of a bar, restaurant, and meal takeaway service. With a diverse menu of delicious food and refreshing drinks, Knockout provides a welcoming atmosphere for patrons to enjoy a casual meal or a night out with friends. Whether you're looking for a quick bite to eat or a place to unwind after a long day, Knockout has something for everyone. Come visit us and experience the knockout flavors and vibes for yourself!

Be Youtiful Nutrition is a charming cafe located in San Antonio, Texas, dedicated to promoting health and wellness through delicious and nutritious food options. Our menu features a variety of smoothies, shakes, and snacks that are carefully crafted to provide the perfect balance of flavor and nutrients. Whether you're looking for a quick, healthy meal on the go or a refreshing post-workout treat, Be Youtiful Nutrition has something for everyone. Come visit us at 5408 Military Drive West and treat yourself to a truly youtiful experience!

Doll's Fitness & Nutrition is a unique institution located at 2555 Castroville Road in San Antonio, Texas. This establishment is a combination of a cafe, food store, restaurant, and nutrition center all rolled into one. Here, customers can enjoy delicious and healthy meals, snacks, and beverages that are specially curated to promote overall wellness and fitness. Whether you're looking for a quick bite to eat, a nutritious meal, or supplements to support your fitness goals, Doll's Fitness & Nutrition has you covered. Visit us today to experience a new approach to eating and living a healthier lifestyle.

Shapers Ingram Park Mall is a trendy clothing store located in San Antonio, Texas, United States. This store offers a wide variety of fashionable clothing items for men and women, as well as accessories and shoes. Whether you're looking for the latest trends or timeless classics, Shapers Ingram Park Mall has something for everyone. With a convenient location in the bustling Ingram Park Mall, this store is a must-visit destination for fashion-forward shoppers in the San Antonio area.

Slim Fit Center SA is a premier clothing store located in the heart of San Antonio, Texas. Our store is dedicated to providing the latest trends in slim fit apparel for men and women. From tailored suits to form-fitting dresses, we offer a wide selection of stylish and comfortable clothing options. Our experienced staff is committed to helping our customers find the perfect outfit for any occasion. Come visit us at 910 Southeast Military Drive and experience the ultimate shopping experience at Slim Fit Center SA.

Shapers North Star Mall is a trendy clothing store located in San Antonio, Texas. Situated at 7400 San Pedro Avenue, this store offers a wide selection of fashionable clothing for men and women. From casual wear to formal attire, Shapers North Star Mall has something for every style and occasion. Whether you're looking for the latest trends or classic wardrobe staples, you're sure to find something you love at this popular shopping destination. Visit Shapers North Star Mall for a shopping experience that is as stylish and unique as you are.

Westover Hills Nutrition is a cozy cafe located at 8839 Culebra Road in San Antonio, Texas. We specialize in providing delicious and nutritious food options to help you meet your health and wellness goals. Our menu features a variety of smoothies, juices, salads, and wraps made with fresh, high-quality ingredients. Whether you're looking to refuel after a workout or simply enjoy a tasty meal, Westover Hills Nutrition is the perfect spot for health-conscious individuals. Visit us today and experience the goodness of our offerings!

Flip City Inc is a premier gym and health center located at 23132 U.S. 281 in San Antonio, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, Flip City Inc has everything you need to stay in shape. Come visit us today and start your journey to a healthier lifestyle!

Boardwalk Research Luxury Apartments, located at 5503 Research Drive in San Antonio, Texas, offers contemporary one and two bedroom apartments with a fresh design that combines inviting layouts with clean, modern lines. With a variety of open-concept floor plans, finding a home that suits your personal taste and lifestyle is effortless. Say goodbye to expensive gym memberships, as Boardwalk Research provides an on-site fitness center with on-demand exercise classes and all the equipment you need for a great workout. You can also relax and unwind by lounging in the cabanas at the resort-style pool or next to the outdoor fireplace.

Bad Company Athletics is a premier gym and health institution located at 9589 Braun Road in San Antonio, Texas. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our team is dedicated to providing personalized guidance and support every step of the way. Join us at Bad Company Athletics and take your fitness journey to the next level.

Fitness Coach is a premier gym and health institution located at 20079 Stone Oak Parkway in San Antonio, Texas. Our experienced and certified fitness coaches are dedicated to helping you achieve your health and wellness goals through personalized training programs and expert guidance. Whether you are looking to lose weight, build muscle, improve flexibility, or simply lead a healthier lifestyle, our team is here to support you every step of the way. Join us at Fitness Coach and take the first step towards a happier and healthier you.

Dominion Performance & Sports Therapy is a leading health institution located at 8 Dominion Drive in San Antonio, Texas, United States. Our team of experienced professionals is dedicated to providing top-notch therapy services for athletes and individuals looking to improve their performance and overall well-being. Whether you are recovering from an injury, looking to enhance your athletic abilities, or simply seeking to improve your physical health, Dominion Performance & Sports Therapy is here to help you reach your goals. Visit us today and experience the difference our personalized approach to therapy can make in your life.

Advanced Rehab and Sports Center is a leading health and physiotherapy institution located at 3922 Wiseman Boulevard in San Antonio, Texas, United States. Our center is dedicated to providing top-quality rehabilitation and sports therapy services to help individuals recover from injuries, improve their physical performance, and enhance their overall well-being. Our team of experienced and skilled physiotherapists utilize advanced techniques and equipment to tailor treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from chronic pain, Advanced Rehab and Sports Center is committed to helping you achieve your health and wellness goals.

Jimenez Physical Therapy is a leading institution located at 6794 Ingram Road in San Antonio, Texas, United States. Specializing in health and physiotherapy services, our team of experienced professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a personalized approach to treatment, state-of-the-art equipment, and a commitment to excellence, Jimenez Physical Therapy is the ideal destination for those seeking top-quality care in a welcoming and supportive environment.

Steven T. Elliott, PT is a reputable physiotherapy institution located at 3327 Research Plaza in San Antonio, Texas. Our team of highly skilled and experienced physiotherapists are dedicated to providing personalized care and effective treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. At Steven T. Elliott, PT, we are committed to helping our patients achieve their health and wellness goals.

Reaction Rehab & Sports Performance is a leading health institution located at 10422 Huebner Road in San Antonio, Texas, United States. We specialize in providing top-notch rehabilitation and sports performance services to help individuals recover from injuries, improve their physical fitness, and enhance their overall well-being. Our team of experienced professionals is dedicated to helping our clients achieve their health and fitness goals through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury or looking to enhance your athletic performance, Reaction Rehab & Sports Performance is here to support you every step of the way.

Puckett Physical Therapy, located at 14886 Tradesman Drive in San Antonio, Texas, is a specialized health institution focusing on physiotherapy for athletes and active adults. Led by Dr. Chris Goodwin PT, DPT with over 30 years of experience, the clinic aims to help individuals get back to their sports and workouts without the need for injections or painkillers. Dr. Goodwin, a former competitive athlete himself, specializes in sports injury rehab, ACL injury prevention, and sports performance enhancement. At Puckett Physical Therapy, each patient receives personalized, one-on-one care with a Doctor of Physical Therapy to ensure individual needs are met. The clinic offers a range of services tailored to athletes recovering from injuries, surgeries, or seeking to improve their performance. With a focus on education and patient-centered care, the team at Puckett Physical Therapy works closely with each individual to develop a customized treatment plan.

Texas Physical Therapy Specialists is a leading health institution located at 21 Spurs Lane in San Antonio, Texas. Our team of experienced physiotherapists, including Lynnette Jasso, Sebastian Lopez, Matt Hernandez, Joseph Sandoval, Dr. Erica Cioti Dobson, Marie Kidd, Taja Maree Jones, Dr. Daniel Martinez III, and Evan, are dedicated to providing high-quality care to help patients recover from injuries, surgeries, or simply improve their physical health. Our clinic offers a convenient location near Methodist Hospital, with evening and early morning appointments available for busy schedules. We specialize in treating a variety of conditions, including sports injuries, ACL repairs, and orthopedic issues. Our personalized treatment plans are based on the latest evidence-based research, ensuring long-lasting results in fewer visits.

Fit Therapy of Texas, located at 19141 Stone Oak Parkway in San Antonio, Texas, is a health institution dedicated to helping individuals achieve lasting health through a holistic approach. Our evidence-based wellness services cater to your physical, mental, and nutritional needs, ensuring that you can live life longer, happier, and better. We offer a special promotion where you can buy 12 weeks of personal training and get 6 weeks free. Our team of dedicated professionals will create a customized workout program tailored to your individual needs, providing 24/7 accountability and motivation in person or via text.

Ally Jafrate, PTA is a renowned physiotherapy institution located at 1020 Central Parkway South in San Antonio, Texas. Specializing in providing high-quality healthcare services, Ally Jafrate, PTA offers personalized treatment plans to help patients recover from injuries, manage pain, and improve their overall physical well-being. With a team of skilled and experienced physical therapist assistants, the institution is dedicated to helping individuals achieve their health and wellness goals. Visit Ally Jafrate, PTA for expert care and support on your journey to a healthier, more active lifestyle.

D1 Training Alamo Ranch is a premier gym and health institution located at 11121 Westwood Loop in San Antonio, Texas. We are dedicated to helping athletes of all levels reach their fitness and athletic performance goals. Our experienced coaches use evidence-based sports science to design personalized workouts that evolve over time, keeping you motivated and injury-free. Whether you are a beginner looking to enter the world of athletics or a seasoned athlete competing at a high level, we have the training programs tailored to your needs. Our state-of-the-art facility is equipped with customized equipment that is hard to find elsewhere, ensuring that there is something for everyone looking to improve their athletic abilities.

Club Wolf Pack Fighting & Fitness is a premier health institution located in San Antonio, Texas. Our facility at 7075 Bandera Road offers top-notch training in various fighting techniques and fitness programs. Whether you are looking to improve your strength, endurance, or self-defense skills, our experienced instructors are here to help you reach your goals. Join the Wolf Pack community and unleash your full potential in a supportive and motivating environment.

The Recreation Wellness Center is a state-of-the-art gym and health facility located at 6900 North Loop 1604 West in San Antonio, Texas. As a part of Campus Recreation, access to the center's facilities, services, and most programming is already included in your tuition and fees - no membership is required. Whether you have a compliment, question, or suggestion, our friendly staff is here to assist you. We are committed to providing inclusive facilities and programs that enhance the experiences and wellbeing of our diverse community. Visit us today to start your journey towards a healthier lifestyle.

CrossFit Lobo - De Zavala is a community-oriented gym located at 12710 Mayhill Drive in San Antonio, Texas. Our institution is dedicated to helping individuals achieve their health and fitness goals through personalized workouts and nutrition plans. Our members rave about the supportive and welcoming atmosphere at CrossFit Lobo, where our staff takes the time to understand each individual's needs and goals. If you're interested in joining our community, we offer free consultations to help you determine if CrossFit Lobo is the right fit for you. During your consultation, one of our staff members will schedule a guided 1-on-1 trial session to introduce you to our gym and community. Our coaches are committed to helping you every step of the way as you work towards becoming stronger, fitter, and more confident. Click the button below to schedule your free consultation and start your fitness journey with CrossFit Lobo - De Zavala.

LA Fitness is a popular gym and health institution located at 5803 Babcock Road in San Antonio, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training sessions, members can achieve their health and wellness goals in a supportive and motivating environment. Additionally, LA Fitness provides amenities such as locker rooms, showers, and a sauna for added convenience and relaxation. Join LA Fitness today and start your journey towards a healthier and happier lifestyle.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Woodlawn Gym is a state-of-the-art fitness facility located at 1103 Cincinnati Avenue in San Antonio, Texas. This local government office-run gym offers a wide range of exercise equipment and classes to help individuals achieve their health and wellness goals. Whether you're looking to lift weights, do cardio, or take a group fitness class, Woodlawn Gym has something for everyone. With knowledgeable staff and a welcoming atmosphere, this gym is the perfect place to work on your fitness journey.