TOP 10 Personal training sessions in Katy, Texas

Katy MediSpa, located at 21238 Kingsland Boulevard in Katy, Texas, is a beauty salon, hair care, health, and spa institution that offers a wide range of treatments and services. Our enchanting setting and warm staff create a welcoming atmosphere for our clients to enjoy. We specialize in body contouring, lymphatic massages, and functional medicine treatments to help our clients look and feel their best. Take advantage of our massage specials for $59.99 for a 60-minute session before the offer ends. Our spa offers advanced aesthetic procedures in a comfortable environment, where you can relax and rejuvenate. With over years of experience in Med Spa services, you can trust us to deliver natural-looking results.

Katy Sports and Fitness is a premier health and wellness facility located at 29255 Farm to Market 1093 in Fulshear, Texas. Our state-of-the-art gym offers a wide range of amenities and equipment for individuals of all fitness levels. From group fitness classes to personal training sessions, our experienced staff is dedicated to helping you achieve your health and fitness goals. Come visit us today and experience the difference at Katy Sports and Fitness.

Athlete Training and Health is a world-class fitness and sports performance training facility located at 23910 Katy Freeway in Katy, Texas. Situated inside the Memorial Hermann Sports Park at the corner of I-10 and 99, our institution utilizes best practices from scientific research in human performance to cater to athletes and adults of all fitness levels in Katy and surrounding communities. With more than 50,000 square feet of space dedicated to ATH, Memorial Hermann Medical Group, Memorial Hermann | Rockets Sports Medicine Institute, and UT Orthopedics, our Katy location offers a full range of holistic medical care to help individuals achieve their fitness goals, prevent injuries, and recover from injuries. Our services include personal training, group fitness programs for adults, professional athlete training, collegiate athlete training, student athlete training, and team training.

Katy Boxing Club is a premier gym and health institution located at 18703 West Little York Road in Katy, Texas. Our facility offers a variety of boxing classes and training sessions to help individuals improve their fitness and boxing skills. In addition to our regular class schedule, we also offer personal training sessions by appointment. Our hours of operation are as follows: Friday: 11:00am to 7:00pm Saturday: 11:00am to 2:00pm

Strong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.

Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.

Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!

Nurocoach is a health institution located at 948 South Fry Road in Katy, Texas, United States. Specializing in neurocoaching, the institution offers personalized coaching services to help individuals achieve their health and wellness goals. With a focus on the mind-body connection, Nurocoach provides innovative strategies and techniques to improve mental clarity, emotional well-being, and physical health. Whether you are looking to manage stress, improve sleep, or enhance your overall quality of life, Nurocoach is dedicated to helping you reach your full potential.

Welcome to the Houston Center for Soccer, a welcoming and inclusive home for soccer players of all levels and backgrounds. Located at 8572 Katy Freeway in Houston, Texas, our dedicated coaches are committed to helping each player achieve their goals through personalized training sessions. Whether you are a beginner or a seasoned player, we are here to support you on your soccer journey. Our facility is open six days a week, providing ample opportunities for training and development. Contact us at 713-467-4200 or [email protected] to get started today!

The Royal Arts Center in Katy, Texas is a prestigious institution dedicated to nurturing and showcasing the talent of artists from all disciplines. With state-of-the-art facilities and a vibrant community of creatives, the center offers a range of classes, workshops, and exhibitions to inspire and educate aspiring artists of all ages. Whether you are a beginner looking to explore your creativity or a seasoned artist seeking to further develop your skills, the Royal Arts Center provides a supportive and enriching environment for artistic growth. Come visit us at our location in Katy, Texas and experience the magic of the arts come to life.

The Houston Center for Christian Counseling, located at 609 Park Grove Drive in Katy, Texas, has been serving the Houston area and beyond for over 40 years. Our rates are competitive and apply to individuals, couples, and families, with additional pricing for groups, seminars, workshops, and intensives. Clients can pay for services directly before or after they are rendered. Our licensed counselors provide professional, confidential, and caring services to help individuals achieve personal growth and healing. Whether you prefer in-person sessions at our office or virtual appointments from the comfort of your own home, we are here to meet your needs. By integrating faith and clinical training, we offer biblically sound and psychologically skilled approaches to life's challenges.

Resilient Healing Counseling Services, located at 25807 Westheimer Parkway in Katy, Texas, is a health institution that is dedicated to helping individuals and couples overcome challenges and improve their mental health. We offer outpatient, individualized psychological care for a variety of mental health disorders, serving as a neutral ground for therapy sessions with individuals, couples, and families. We are now accepting insurance from providers such as CIGNA, AETNA, UNITED HEALTHCARE, OXFORD, and OSCAR. Our experienced team focuses on helping clients heal, energize, and tap into their inner strengths. We provide a safe space for clients to express their concerns and work with them to create customized treatment plans. Using approaches such as Dialetical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, we aim to build upon each individual's strengths to achieve positive outcomes.

Sheffield Psychotherapy is a leading mental health institution located at 1526 Katy Gap Road in Katy, Texas. Our team of highly trained therapists and counselors are dedicated to providing quality psychotherapy services to individuals, couples, and families in need of support. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our experienced staff is here to help you navigate your mental health journey. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

BoxEx is a premier institution located at 21414 Julie Marie Lane in Katy, Texas, United States. We offer a wide range of services including boxing classes, personal training, and group fitness sessions. Our experienced trainers are dedicated to helping individuals of all fitness levels reach their goals and improve their overall health and well-being. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, BoxEx has the expertise and resources to help you succeed. Come visit us today and start your journey to a healthier, stronger you.

Master Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.

Golden Eagle Taekwondo is a premier health institution located in Katy, Texas, United States. We offer high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Golden Eagle Taekwondo provides a supportive and welcoming environment for you to achieve your goals. Join us at 23927 Farm to Market Road 529 and experience the benefits of practicing Taekwondo with us.

Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.

Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or [email protected].

The Cane Island Recreation Center is a state-of-the-art facility located at 2100 Cane Island Parkway in Katy, Texas. This premier gym and health center offers a wide range of amenities and services to help you achieve your fitness goals. From top-of-the-line workout equipment to group fitness classes and personal training sessions, Cane Island Recreation Center has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to start your fitness journey or a seasoned athlete seeking to take your workouts to the next level, this institution has something for everyone. With its convenient location and friendly staff, Cane Island Recreation Center is the perfect place to prioritize your health and wellness.