TOP 30 Muscle building exercise in Texas

150 results found

TruFit Athletic Clubs - W Exp 83 is a state-of-the-art gym and health facility located at 500 West Expressway 83 in Weslaco, Texas, United States. Our institution offers top-of-the-line fitness equipment, expert personal trainers, group exercise classes, and a variety of wellness programs to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, TruFit Athletic Clubs - W Exp 83 has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Alamo Fitness Center is a premier gym and health facility located at 515 East Business Highway 83 in Alamo, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Alamo Fitness Center and start your journey to a healthier lifestyle today!

Zeus Pump House is a state-of-the-art gym and health facility located at 320 North Commerce Street in Harlingen, Texas. Our institution is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a variety of fitness classes, Zeus Pump House offers a welcoming and motivating environment for all levels of fitness enthusiasts. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, Zeus Pump House is the place for you. Join us today and start your journey to a healthier, happier you.

Lift the Bar Fitness is a premier gym and health institution located at 3400 East US Highway 377 in Granbury, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a beginner looking to get in shape or a seasoned athlete wanting to take your workouts to the next level, our experienced staff is here to support and motivate you every step of the way. Join us at Lift the Bar Fitness and elevate your fitness journey today!

Max G. Newcom Gymnasium is a state-of-the-art gym and health institution located in Fort Worth, Texas, United States. Our facility offers top-of-the-line fitness equipment, group exercise classes, personal training services, and more to help our members achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is here to support you every step of the way. Come visit Max G. Newcom Gymnasium and start your journey to a healthier lifestyle today!

Barbell Academia is a premier health and fitness institution located at 7523 Chapel Avenue in Fort Worth, Texas, United States. Our facility is dedicated to providing top-notch strength and conditioning training for individuals of all fitness levels. With state-of-the-art equipment and experienced trainers, we offer a supportive and motivating environment for our members to achieve their fitness goals. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your performance, Barbell Academia is the perfect place for you. Join us today and start your journey to a healthier and stronger you!

Charlie Turner Gymnasium is a top-rated gym and health institution located on Frazier Avenue in Fort Worth, Texas, United States. With state-of-the-art facilities and a team of experienced fitness professionals, Charlie Turner Gymnasium offers a wide range of exercise programs, equipment, and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Charlie Turner Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

D1 Training Southlake is a premier athletic-based training facility located at 500 West Southlake Boulevard in Southlake, Texas. Our dedicated coaches are committed to helping you achieve your fitness goals and get in the best shape of your life. Whether you're a beginner, a regular gym-goer, or a professional athlete, our facility has programs tailored to meet your needs. We offer a variety of workouts backed by sports science to help you overcome plateaus and reach your health and fitness goals. From weight loss to muscle building to increasing endurance, our facility has the tools, equipment, and coaching you need to succeed. We cater to all ages, from children to adults to professional athletes, and even offer 1-on-1 training and family workouts.

PT Fitness is a premier gym and health institution located at 2911 Race Street in Fort Worth, Texas. Our HIIT workouts are designed to optimize energy levels, build strength, and enhance flexibility through dynamic functional movements. We utilize a variety of equipment including body weight, tires, ropes, rings, and weights to help you achieve your fitness goals. At PT Fitness, we pride ourselves on offering a supportive community for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, our experienced trainers are here to help you reach your full potential.

Goliath Jiu Jitsu is a family-owned institution located at 1655 Hickory Drive in Haltom City, Texas. Headed by Daniel Roy, a Jiu Jitsu Black Belt under Leonel Marra and the Six Blades Organization, with over 13 years of training experience, Goliath Jiu Jitsu offers a friendly and welcoming environment for individuals of all ages. Brazilian Jiu-Jitsu, known as "the gentle art," focuses on using proper technique and leverage to defend against larger opponents. The training at Goliath Jiu Jitsu promotes self-defense, sport grappling, and overall physical fitness. The atmosphere at the institution is laid back and fun, with a strong emphasis on family orientation and parents training alongside their children.

LA Fitness is a premier gym and health institution located at 1861 South Main Street in Keller, Texas, United States. The facility offers state-of-the-art equipment, group fitness classes, personal training services, and a variety of amenities to help members achieve their fitness goals. With a spacious workout area, indoor pool, sauna, and basketball court, LA Fitness provides a comprehensive fitness experience for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has the resources and support to help you succeed.

A Personal Training, located on Cross Timbers Road in Flower Mound, Texas, is a health institution that believes in the power of positive mental and physical steps to create lasting life changes. Our personalized approach to fitness helps you set achievable goals and provides you with the tools to build a healthier future. We understand that stepping out of your comfort zone and into a new way of life can be challenging, but it is essential for your overall well-being. At A Personal Training, we are dedicated to supporting you every step of the way and making your goals our goals. We take pride in being a part of your transformation and consider you a valued member of our A Personal Training Family. Our services include personal training, corporate fitness programs, nutritional advice, weight loss support, muscle tone development, core strength training, posture correction, and cardio fitness. It is important to note that not all exercise programs are suitable for everyone, and results may vary. We recommend consulting with your doctor before starting any fitness program to reduce the risk of injury. Clients are responsible for disclosing any special circumstances or health considerations that may impact their workout program. A Personal Training is committed to helping you achieve your fitness goals safely and effectively.

RockBox Fitness Corinth is a gym located at 6820 South Stemmons Freeway in Corinth, Texas, United States. Our boxing-based studio offers classes that make working out fun and effective. We take a personalized approach to fitness, offering kickboxing and boxing classes for every body and fitness level. Our classes are 50 minutes long and change daily, ensuring you never get bored. At RockBox, we focus on your progress, not how you look, which is why we don't have mirrors in our studios. Our trainers provide one-on-one instruction and support to help you feel comfortable and confident. We believe in creating a positive, non-judgmental environment where you can be yourself and achieve your fitness goals.

LA Fitness in Grand Prairie, Texas is a premier gym and health institution that offers top-of-the-line fitness equipment, group exercise classes, personal training services, and more. With a spacious facility and knowledgeable staff, members can achieve their fitness goals in a welcoming and supportive environment. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

The Spot Training is a state-of-the-art gym and health facility located at 760 East Main Street in Lewisville, Texas, United States. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition guidance to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a supportive community atmosphere, The Spot Training is the perfect place to get fit and stay healthy. Come visit us today and start your journey to a healthier lifestyle!

Johnny's Performance Training is a premier health institution located at 150 North Denton Tap Road in Coppell, Texas. Our facility is dedicated to helping individuals achieve their fitness and performance goals through personalized training programs. Our experienced trainers offer a variety of services including strength training, conditioning, and nutrition counseling to help you reach your full potential. Whether you are an athlete looking to improve your performance or simply looking to improve your overall health and fitness, Johnny's Performance Training is here to help you every step of the way. Join us today and start your journey to a healthier, stronger you.

Texas Elite Trainers is a premier institution located at 10555 Newkirk Street in Dallas, Texas. As a multifaceted establishment, we offer a range of services including a clothing store, gym, and health store. Our team of elite trainers are dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Whether you're looking for high-quality workout gear, personalized training programs, or nutritional supplements, we have everything you need to succeed. Visit Texas Elite Trainers today and experience the difference for yourself.

F2M2 is a state-of-the-art gym and health institution located at 16120 College Oak in San Antonio, Texas. Our facility is dedicated to helping individuals achieve their fitness and health goals through a variety of exercise programs, classes, and equipment. Our experienced trainers are committed to providing personalized guidance and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay active, F2M2 is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Fieldhouse San Antonio is a premier gym and health institution located at 2267 Northwest Military Highway in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is here to support and guide you every step of the way. Come visit us at Fieldhouse San Antonio and start your journey to a healthier, happier you today!

TruFit Athletic Clubs - Park North Center is a premier gym and health facility located in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to support and guide you every step of the way. Visit us at 522 Northwest Loop 410 and start your journey to a healthier, stronger you today.

The Camp Transformation Center is a premier gym and health institution located at 431 Isom Road in San Antonio, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, nutritional guidance, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced team of trainers and staff are here to help you every step of the way. Join us at The Camp Transformation Center and start your journey to a healthier, happier you today.

Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!

Max Speed and Strength Hockley is a premier gym and health institution located at 17555 Roberts Road in Hockley, Texas. We offer top-of-the-line equipment and expert trainers to help our members achieve their fitness goals. Our facility is dedicated to helping individuals improve their speed, strength, and overall health through personalized training programs and state-of-the-art facilities. Whether you are looking to increase your athletic performance or simply improve your overall fitness, Max Speed and Strength Hockley is the place for you. Join us and start your journey to a healthier, stronger you today.

The Athletic Center at Falls at Dry Creek is a state-of-the-art gym and health facility located in Cypress, Texas, United States. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, our dedicated staff is here to support you every step of the way. Come visit us at the Athletic Center at Falls at Dry Creek and start your journey to a healthier, happier you today!

The Gymnasium in Cypress, Texas, United States is a state-of-the-art facility dedicated to promoting health and fitness. With a wide range of equipment and classes available, individuals can work towards their fitness goals in a supportive and motivating environment. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier lifestyle.

Devos Fitness is a premier gym and health institution located at 32706 Wright Road in Magnolia, Texas. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and motivating atmosphere, Devos Fitness is the perfect place to kickstart your fitness journey.

Beyond Athletics is a premier gym and health institution located at 3820 North Mason Road in Katy, Texas, United States. Our mission is to go beyond traditional fitness programs and help individuals achieve their ultimate health and wellness goals. With state-of-the-art facilities, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to physical fitness that goes beyond just athletics. Whether you're looking to lose weight, build muscle, or improve your overall health, Beyond Athletics is the place for you. Join us today and take your fitness journey to the next level.

Renzo Gracie The Grove, located at 11143 Harlem Road in Richmond, Texas, is not your typical martial arts institution. We focus on building confidence in our members, not just in self-defense, but in facing life's challenges. Our founder, retired AF Veteran and Black Belt Michael Ocampo, brings a wealth of experience and expertise to our Brazilian Jiu Jitsu training program. As a member of Renzo Gracie The Grove, you have access to multiple Renzo Gracie Academies throughout Houston without needing multiple memberships, creating a true team atmosphere. Our BJJ training is based on the concept of using technique and leverage to defend oneself against larger opponents, with a focus on ground techniques.